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Hold On

by Shamanic Ape

2025/4/30 Edited to

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How to hold a Handstand 1min +✔️

Keep practicing these movements everyday for improvement!!🫶🏻 lmk in the comments if you have your handstand!!! #fyp #dancer #gymnastics #handstand #flexibility #yogahandstand #yoga #lemon8 #tipsandtricks

7160 likes

Hold on now Stanley!!!🙂‍↔️

Yeti is coming through! #stanley xyeti #cupobssesion #florida #dickssportinggoods #loveit🖤

1780 likes

Follow on IG: @anaofit

Full Loop Band Leg Workout: - single leg deadlift - prone hamstring curls - clamshells - glute bridges - squat hold, around the worlds #resistancetraining #resistancebandworkout #resistancebandtraining #resistancebandwarmup #athomelegworkout #legworkout #legandgluteworkout #l

263 likes

A hand holds a jar of Edge Lux hair product with a purple lid, labeled for 48-hour maximum holding with no flake, peach scent, natural rice water, and fo-ti ingredients.

A top-down view shows the clear, gel-like texture of the Edge Lux product inside an open jar, with a white ribbon visible on the side.

The Edge Lux jar is shown, highlighting its peach scent, natural rice water, fo-ti ingredients, 48-hour maximum hold, and a hold strength scale.

Edge Lux ! 48 Hr Hold ?! 💜✨🫶

💲Price : $6 📍: Infinite Beauty #naturalhair #beautyfinds #edgeslaid #hairproducts #lemon8beautycrew #lemon8beauty #lemon8beautycreator #lemon8diary

3194 likes

A wide shot of a well-organized closet featuring white shelving units filled with handbags, shoes, and hanging clothes. The image highlights a 'Boujee on a Budget Closet Edition' theme, showcasing a stylish and functional storage solution.

A close-up of adjustable white shelves in a closet, displaying various handbags, a jewelry stand with accessories, and an array of perfume bottles. The text emphasizes the versatility of adjustable shelves for showcasing different items.

A section of a white closet system with clothes hanging on rods and shoes neatly arranged on shelves. The image highlights the affordability of the bookcases, stating they are only $40 each, making them a budget-friendly option.

Boujee on a Budget: Closet Edition👗

First off I wanna say these were the best decision for my closet!! I just love the look of them and they’ve held up extremely well for their price. Definitely going to get more! Reasons explained: 1. Adjustable shelves: I love that I don’t have to keep them the same forever and can adjust them

8593 likes

Unbreakable and Beautiful: Hold On and Shine 🌸

John 16:33 is a powerful reminder that no matter how tough things get, we have the strength and resilience to overcome them. 💖 ‘I don’t know what you are facing at this exact moment, but I can promise you one thing: There is power and strength to overcome it.’ If you’re feeling like giving up, reme

441 likes

An iPad rests on a gray blanket, displaying a pink box with the text "COZY iPAD GAMES" and "SWIPE" with an arrow, indicating a list of games.

An iPad screen shows the title screen for "Hello Kitty Island Adventure," featuring a tropical island, a rainbow, and a character with a "Play" button.

An iPad screen displays "Supermarket Simulator," showing a detailed supermarket storefront with a brick building, on-screen controls, and game statistics like store level and money.

Cute games you need on your ipad 🍋✨

These games have me in a choke hold 🫶🏼🥹 #lemon8diarychallenge #ipadgames #cozy games #ipad #gamergirl #lemon8challenge 🩷✨Hello Kitty Ialand Adventure 🩷✨~ this game is so cute in this sim like game you explore an island and help transform the abandoned theme park 🎡 🛒🍋 Supermarket S

2593 likes

A tablet displays a digital daily planner app with a pink-themed schedule for various activities, accompanied by a white stylus. The text overlay indicates it's a favorite app for digital planning, compatible across devices.

A close-up of a tablet screen shows a digital planner's morning schedule with time-blocked tasks like 'devotional' and 'wake up.' Text highlights benefits of time blocking and habit formation for productivity.

A tablet screen displays an evening digital planner schedule with time-blocked activities such as 'shower,' 'bible study,' and 'sleep well.' Text emphasizes work-life balance and schedule visualization benefits.

start digital planning on your phone

creating a daily schedule can provide numerous benefits, including: increased productivity: a well-structured schedule helps prioritize tasks, ensuring that important activities are completed efficiently. reduced stress: knowing what needs to be done and when can alleviate anxiety and provide

4901 likes

Two white skirts are displayed, comparing an Amazon skirt at $25 with 75% Polyamide and 25% Spandex, and a Lululemon skirt at $78 with 81% Polyamide and 19% Spandex, both labeled as "align high-rise skirt."

A person models two white skirts, showing the fit of an Amazon skirt on the left and a Lululemon skirt on the right, with prices $25 and $78 respectively.

Two black skirts are shown side-by-side, comparing an Amazon skirt at $25 with 75% Polyamide and 25% Spandex, and a Lululemon skirt at $78 with 81% Polyamide and 19% Spandex, both labeled as "align high-rise skirt."

Finally found a great alternative to the lulu align high-rise skirt. This one is $53 cheaper and looks basically identical! Not only that the material composition is very similar, making it essentially the same product for a fraction of the cost.The amazon one was just a TAD more high waisted👏🏼

3231 likes

The image displays empty white cubbies with the title 'common DECLUTTERING myths that hold you back!!' in yellow and pink text, accompanied by a thinking emoji.

Against a gray textured background, the image presents the decluttering myth '1 "I'll need this someday!"' and the debunking statement: 'Spoiler: If you haven't used it in a year, chances are you won't. Let it go!!'

Inside an open cabinet with three bottles, the image addresses the myth '3 "Getting rid of this is wasteful."' and advises: 'Keeping items you don't use is wasteful. Donate or sell them so someone else can benefit.'

Decluttering Myths that Hold YOU Back!🚫

Tired of hearing the same old excuses for holding onto clutter? 🫠 Let’s break down some of the biggest myths that keep us from creating a peaceful, organized space✨ Swipe the pics to read!! Don’t let these common myths hold you back: 1️⃣ “I’ll need this someday!” (You probably won’t.) 2️⃣ “

1300 likes

GOING HARD ON THIS FUPA

The abs on the top are coming in real niceee like (taking their time but they are otw 😆) But this hangtime needs some more work ! A big focus over the next few weeks for me is going to be my abs with a emphasis on the lower ab area so feel free to send me some workouts to add to the regimen!

1304 likes

✝️Tips On Building Strong Christian Relationships✝️

✨ Healthy Christian Dating Habits⤵️ ✨ Keep God First: Prioritize your relationship with God above all else. Make sure your dating relationship doesn’t distract you from your spiritual growth and commitment to your faith. ✨ Pray Together: Regularly pray together, seeking God’s guidance and ble

1155 likes

A side-by-side comparison of two black scoop bralettes, one presented as a lower-priced option and the other as a higher-priced option. Both bralettes are identified as "Naked Scoop Bralette" and share the same material composition of 70% Polyamide and 30% Spandex.

A person models two black scoop bralettes for a direct comparison, one being a lower-priced option and the other a higher-priced option. The image highlights how both bralettes appear when worn, with the higher-priced version still having its tag attached.

A close-up view of the back and interior details of two black scoop bralettes, showing their straps and clasps. The image emphasizes that the internal construction and features of both bralettes are identical.

TRY ON 👉🏻

Amazon alternative to the naked scoop bra! Literally THE SAME THING… do not waste your money on this 🫶🏻 it’s my favorite bra! SHARING 🔗 HERE: https://geni.us/SCOOPBR you can screenshot this 🔗 and hold it down in your camera roll to open within app 👏🏼 also 🔗 for non US (if available in

371 likes

HOLD YOUR TONGUE- Bible Study

In Battle- Joshua 6:10 📖 Instead of Lying- Proverbs 4:24 🤍 When it Offends- 1 Corinthians 8:11 🙏🏻 When You Forget Your Place- Ecclesiastes 5:2 🙌🏻 Around Wicked People- Psalm 39:1 🔥 #biblejournaling #biblestudy #holdingyourtongue #jesusbible #bornagain #tipsforreadingthebible

1051 likes

10 Handy Kitchen Gadgets on Sale for Prime Day

No. 10 even works for the tiny stuck sauce lids 👀 10 Handy Kitchen Gadgets on Sale for Prime Day: Save Big on These Must-Have Tools! 1. Double Icemaker and Storage Container: Solve your icemaker issues with this space-saving solution that can hold six trays of ice without taking up freezer s

10.1K likes

🏃🏾‍♀️🏃🏾‍♀️Hold on, let me add this house to my cart! 🛒🏡

I am totally inspired to be a home owner after seeing @unspeakk unbox one of these on Tik Tok. Buying a functional living space for about $10,000 sounds like a dream to me… especially in this economy. What do you think? #tiktok #amazonhouse #amazonfinds #tinyhouse #explore #financialfre

186 likes

On a calorie deficit !!

I really try to eat a BIG breakfast because I want it to hold me over for a late lunch. I eat a lot at breakfast but it is well rounded in all food groups. For lunch I eat late so I grab something quick that will hold me over til dinner. This is usually my least healthy or well rounded meal whe

487 likes

A heart shape formed by vibrant pink and red rose petals on a wooden surface, with the text "Favorite Moments In February" overlaid, representing cherished memories.

A couple embracing and smiling in front of a purple wall with a neon "I LOVE YOU" sign, holding a photo booth strip from a marriage conference.

A man with dreadlocks, wearing a denim shirt, brown cargo pants, and a messenger bag, standing outdoors on a sunny day, looking handsome.

✨🌹 Moments I want to hold onto from February 🌹✨

SWIPE for some of my favorite moments from February 🌹✨️ #momentsofmine #momentswithmylove #february2024 #newmonth #dayinmylife #ADayInMyLife #Lemon8Diary #PhotoDump #photooftheday #marriage

4 likes

An iPad with glasses resting on it, next to a laptop, displaying the title "HOW I TAKE NOTES on my iPad" in white text. The background is a soft, textured surface.

An iPad screen showing app icons, with the Goodnotes app icon circled in yellow. Text overlays state "i use the goodnotes app" and "$9.99," indicating the app used for note-taking.

The Goodnotes home screen on an iPad, displaying various folders and notebooks like "grad school folder," "to do lists," "journal," and "daily planner," illustrating the organization system.

how i take notes on my ipad! 🤍

i love using my ipad to take notes for my college classes so i wanted to share with you guys how i make my notes look pretty & aesthetic! this is def not something for everyone but i find that it helps me pay attention and learn better! i also study better when my notes are organized. 1. Use

635 likes

Hold on!! Change is coming

Hold on just a little bit longer. Change is coming. I know it's hard and you want to throw in the towel but ask the Lord to renew your strength. It may be long but it won't last forever. He said in his word “ When the time is right “l” the Lord will make it happen” His word has to come to p

122 likes

A woman in a lunge position with arms raised, demonstrating a Pilates glute workout. The image has a text overlay that reads 'Pilates Glutes on 🔥'.

A woman on all fours demonstrating leg lifts. The top image shows her leg extended straight back, and the bottom shows her leg lifted high, targeting the glutes.

A woman on all fours demonstrating rainbow leg movements. The top image shows her leg extended back and to one side, and the bottom shows it arcing to the other side.

Glutes on 🔥 Pilates workout 🍑

Build and shape your glutes with this Pilates series. No equipment is needed so this workout can be completed from the comfort of your home (or room). The first 4 workouts are to be completed on one side before switching sides. Full workout details💖⬇️ Glute circuit: Leg lifts* x 8 reps +

652 likes

Flattering on everyone ✨

I bought the VIRAL TikTok romper and it did not disappoint! 👌🏼 This Amazon athletic romper is one of the most flattering things ive ever put on my body 👏🏼 perfect for the gym or pairing with a zip up to run errands… so stretchy & comfy! 🏃 SHARING 🔗 HERE: https://geni.us/SCRUNC you ca

859 likes

Hair Styling on a Budget

I made this hair routine for the baddies on a budget. This is the hair routine that I follow to help get that perfect curl/wave. Product will very on different types of hair types but this is a simple guide to help you through it. Styling Steps: 1. Make sure your hair is soaking wet. 2. Us

4768 likes

A hand with iridescent blue press-on nails holds a Kindle covered in various stickers, with text indicating the nails last three months, highlighting the article's main topic.

A hand with iridescent blue press-on nails holds nail care essentials: a bottle of cuticle remover, a purple nail buffer, and a pink nail file case, used for nail preparation.

A hand with iridescent blue press-on nails holds two bottles of nail liquids: a nail dehydrator and an acid-free primer, essential products for press-on nail application.

How I Do My Press On Nails (Steps Included)

Going to the nail salon can be costly! I started doing my nails at home 2 years ago and I haven't gone back since! I originally started doing Gel X nails which I loved because I got to be creative and they lasted a long time. I soon began to realize that I didn't want to do Gel X every

636 likes

A flat lay comparison of a pink SKIMS cotton rib tank ($38, 95% cotton, 5% spandex) and an Amazon comparable tank ($14, 80% cotton, 10% spandex, 10% viscose) on a gray surface, with a person's legs visible at the bottom.

TRY ON 👉🏻

One of my all time favorite purchases from SKIMS is the cotton rib tank. The fit is perfect as it flatters every angle 💓💓 Amazon has released a comparable tank top if your looking for a more affordable option. 1000/10 recommend Sharing 🔗 here: https://geni.us/TANKS you can screenshot this

2006 likes

A hand with perfectly applied French tip press-on nails, introducing a step-by-step guide for seamless application. A white bottle is in the background.

A flat lay of nail supplies including press-on nails, glue, acetone, primer, dehydrator, buffer, and cuticle oil, labeled as 'WHAT YOU WILL NEED'.

A four-panel collage showing the nail prep steps: sizing press-ons, buffing natural nails, applying dehydrator, and then primer for durability.

SEAMLESS PRESS ON NAILS ✨

Having my nails done is a must for me. I don’t always have time to sit down and do a GelX set, so press on nails are my go between. Here is what I do to get a flawless application so nobody will be able to tell if they are press on😏 PREP: *ALWAYS START WITH CLEAN HANDS* 1. Size each finge

757 likes

I’m saving you… hold still 😂 

I’m saving you… hold still 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare

1073 likes

Take back your power, Satan has no hold on you

There’s a saying that “the devil doesn’t mess with those who are doing bad, he messes with those that are doing good that he sees as a threat.” So know that if you are going through hard times, and it seems like it’s all happening for no reason.. it’s because the devil is trying to keep you

521 likes

Hold on, let me over think this

Just remember you KNOW the things. Don’t second guess yourself! When you look back at where you started, you’ll see the growth that you have achieved over the years! #nurse #nursesoflemon8 #Graduation #nursinggrad #nursingstudent #nurselife #figsscrubs #figs #crocs #platfor

60 likes

TRY ON 👉🏻

The perfect tube top! - this Amazon tube top is not only a skims look alike but it's actually better IMO👏🏼👏🏼this stretchy tube top is double lined meaning no bra is necessary it also has a rubber grip at the top so it's not moving around through out the day. It stays put!! The fabric is so

1107 likes

A hand holds a torn piece of paper with the handwritten message 'You're going to make it. God is on your side.' The background is blurred, and 'Lemon8 @rickthefactor' is visible in the bottom left corner.

Hold On—You’re Going to Make It 🔑ℹ️⬇️

Sometimes, all you need is a simple reminder that you’re not alone in this journey. The message is clear: you’re going to make it. Whatever you’re facing, remember that God is on your side, guiding you through every challenge and every doubt. When life feels torn, keep holding on to that faith—beca

8 likes

The exterior of a convenience store with text overlay 'Healthy Snack Options To Grab & Go all 350 calories or less', highlighting convenient and healthy food choices.

A hand holding a yellow package of honey almonds and glazed mix, displaying '230 calories 7g protein' for a healthy snack option.

A hand holding a red bottle of strawberry banana flavored high protein milk shake, showing '170 calories 26g protein'.

Healthy 7 Eleven snacks for on the go💚🏃🏻‍♂️🧡

Whenever I’m out & about and in need of a snack to hold me over til my next meal, there is always a 7 eleven nearby! These are some of my favorite healthy snack options with high protein and low calorie content. Save this list for the next time you are on a road trip, a quick work break, or

427 likes

Two half-zip sweatshirts, one light grey and one dark green, are laid flat on a white surface. The grey sweatshirt is in the foreground, with the green one behind it. Text overlay reads: 'THE LULULEMON DUPE I wear on repeat'.

A close-up shows a person wearing a light grey half-zip sweatshirt with the zipper partially open. The sweatshirt features a high collar and a front kangaroo pocket. Text overlay reads: 'ultra comfy & the perfect fit'.

A person takes a mirror selfie, wearing a dark green half-zip sweatshirt, black pants, and brown boots, while holding a brown handbag. The setting appears to be a home interior. Text overlay reads: 'comes in a ton of cute colors'.

The lululemon dupe I wear on repeat

The lululemon half zip dupe I can’t stop wearing 🤍 I’ve seen a LOT of lululemon dupes and while some pass the test many just don’t stand up to the quality or are not even much cheaper than the actual lulu option. These however, are a true dupe and after having them for about a year I can attest

3055 likes

Would you hold a koala? 🐨

I had the best time ever in my study abroad trip to Australia staying in Melbourne and Sydney and Cairns ! I love animals and got to hold one at the Kuranda Koala Gardens in Queensland. I was able to go before 2020 and prior to the devastating fires. So, would you hold a koala?

14 likes

Movies based on true stories (Kidnappings) 📺🎬

1. Adam, 1983 ⭐️7.2/10 – It's a shame these made-for-TV movies are hardly getting a second chance nowadays, but a few have one thing in common: inspiration through willpower. ADAM is one such movie, and to this very day, it remains as powerful as it gets! This chronicles the movement of aware

446 likes

Posting on Lemon8 got me a New MacBook Air 😭💻

Y’all I’m genuinely so thankful. I’m posting this as encouragement for those participating in the campaigns and to show you that the prizes are real. If you follow me then you know that my 2015 MacBook Pro died on me mid March and I have gone without a laptop since then. I knew that I had won Gift

865 likes

How Do You Hold Onto Your Femininity in the USAF?

Before I joined the Air Force I didn’t know how I was going to still feel like a girl in a male-dominated career field. For some reason I thought that the Air Force would strip me of my identity completely. Thankfully, that was the FURTHEST thing from the truth! Even though I’m in the military, I’m

40 likes

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