No getting over Me

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an

Shampoo & Conditioner ; The Mane Choice ⭐️Overall rating: /10:10 #type4hair #naturalhairstyles #curly bob #4chairgrowth high density, high porosity Styles; flat twists or two strand twist using the mane choice leave in conditioner only no twisting butters or creams seal ends with

i'm somewhat projecting by making this post because I am myself in the worst reading slump i've had in years and its so frustrating! I was trying to brainstorm ways I could get over it and figured I might as well just share it as a post here. Also open to hearing others' ideas - maybe w

i recently got my purity ring while on vacation in FL. this was something that I have felt called to for a few months now. for those of you who know my testimony (it’s posted on my acc), i struggled terribly with lust when i was living in the world. but through Christ I have been washed clean and r

the main thing to focus on while going through a breakup is YOURSELF and your growth. you might be inclined to check their socials, focus on what they’re doing, and obsess over what went wrong and what could have gone differently. but right now, your wellbeing is the priority, and these are some wa

they say that it takes 1/2 the length of the relationship to move on -- for example, if you dated for 10 months, you'll be over him in 5. idk how much i believe this bc everyone heals at their own pace, but here are some things i STRONGLY advocate for to speed up the recovery process!! peop

This book one of the first self help books I started reading a few months ago, & it’s one of the books I’m constantly going back to for reminders. This book has taught me: 🤍 that pain is inevitable, but suffering is a choice 🤍 how to reframe negative thoughts & turn them into positiv

i really don’t get it like ITS A HAIR STYLE 💀💀💀 so i obviously had to clap back bc like are you fr. FIGHTING WITH ME OVER PLASTIC😭 like don’t say anything if you’re going to say something rude you never know what someone is going through😍 (unless they start it lol) #hairstyles #tikt

#music #musicplaylist #grwm #gettingready #Lemon8Diary #song #songsonrepeat #song #spotify #spotifyplaylist

A few years ago, I kept having a STRING of UTIs! The first one, I went to the doctor and they prescribed me antibiotics. Over the next year I had like 3-4 more... most of which I took antibiotics for. Finally, during the last one I got, I couldn’t get a doc appointment soon enough so I looked up na

Life is full of unexpected turns, and sometimes those turns lead us to painful truths. Here’s the story. We had been seeing each other for a little over a year. About half way through we took a 3 month break and his lease was getting ready to expire and he was going to be moving in with his trus

since most of us have about a month until we go back to school, i thought i would share how i cope with getting bad grades as a college student. no one likes getting a bad grade, and a bad grade can look different for everyone, but this is how i move on from getting what i believe to be a bad gr

📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th

hello loves! I wanted to give a TW as some people may feel uncomfortable with the concept of an IUD or other details, so please read at your own risk, also this is not medical advice as I'm not a doctor, this is just my story!😓 This experience is something I've wanted to share with oth