40 followers

Follow

Follow

Follow

1/10

0 saved

3

10

Body Journey During Pregnancy

This was my body journey during pregnancy. I don't have as many after photos. Even though I have received comments that no one would ever suspect that I was pregnant and had a child, I still feel like a stranger in my own body! Clothes are still tight, and nothing (arguably) fits right to me. I also struggled with my own self-image during the entire process.

Did anyone else feel the same way?

Did your pregnancy take a huge toll on your body? Or was it barely noticeable?

Thanks for stopping by!#pregnancybody #bodytransformation #unfiltered

2024/11/28 Edited to

Pregnancy brings profound changes not only to our bodies but also to our self-image. Many women experience feelings of being a stranger in their own skin, as highlighted in my journey. It’s common to feel overwhelmed by these changes, from expanding bellies to fluctuating weight, and the struggle to find clothes that fit can amplify these feelings. Self-image issues may arise as we adjust to our new bodies, making it crucial to discuss these experiences with a supportive community. Engaging with others can provide solace and help normalize these feelings, as many share similar stories of transformation. Resources like pregnancy support groups and online forums can foster supportive discussions, allowing women to share before, during, and after experiences. Remember, it's perfectly normal to feel how you feel, and reaching out for support is a sign of strength. Let’s continue to share our journeys, fostering understanding and connection throughout this transformative experience.

Related posts

PREGNANCY CHEAT SHEET by trimester 🤰🏻

Here’s a pregnancy cheat sheet to help guide you through each trimester & prepare for what’s ahead. From essential tips & self-care to things to look out for, this sheet will be so helpful throughout your pregnancy journey, make sure to save it so you can reference back later. ⭐️Gene

2777 likes

A flat lay shows various pregnancy essentials on a grey background, including a grey maternity top, a patterned nursing pillow, a black maternity bra, a blue water bottle, vitamin bottles, and lotions, representing a pregnancy starter kit for comfort.

This image displays a grey patterned nursing/pregnancy pillow, a blue water bottle, vitamin bottles, and a black maternity bra and underwear, laid out on a grey surface as essential items for pregnancy comfort.

A grey ribbed maternity dress with a knotted detail is shown alongside a white lotion bottle and a small round tin of body butter, representing maternity outfits and lotions for skin care during pregnancy.

✨Pregnancy Starter Kit: Essentials for Moms-to-be🤰

Thinking about getting pregnant? It can be an amazing yet challenging time! Here’s the list of things that you will (most likely) need during your pregnancy to make it a bit more comfortable: ✨ Water bottle: We all know you have to drink a TON of water while pregnant. Grab a Stanley or any

1139 likes

smoothies during pregnancy!

hello ◡̈ 🩷 Morning Sickness Relief Smoothie — soothing, sweet flavors to alleviate morning sickness 🩷 Folate Boost Smoothie — spinach is folate rich and folate is essential for fetal development 🩷 Protein Boost Smoothie — support fetal muscle growth 🩷 Iron Rich Smoothie — iron rich supports h

924 likes

Why Dental Health Matters During Pregnancy🫶

A few months before I got pregnant, I had $1000s worth of dentist work done. I didn’t know it at the time, but that was the BEST decision! I ended up getting pregnant with twins one month after my appointments were finished. Later, I found out that I could have seriously affected myself and my b

1771 likes

A pregnant woman in an olive green tracksuit stands outdoors, holding her belly. The image features text overlay "4 Pregnancy Symptoms you weren't warned about!!" with arrows pointing to her, introducing unexpected pregnancy symptoms.

A partially visible pregnant woman is shown with the text "Excessive Saliva" and explanations about hormonal changes causing increased saliva to protect the esophagus from heartburn and nausea.

A partially visible pregnant woman is shown with the text "Metallic taste" and an explanation that hormonal changes can affect taste buds, leading to a bitter or metallic taste.

pregnancy symptoms NO ONE WARNED YOU OF.

Pregnancy is a ROLLER COASTER. The body goes through a million changes due to hormones, body changing physically, changing mentally and emotionally. When I got pregnant never in a million years did I think I’d experience some of the things I did. The different symptoms, the pains, the feeling,

6550 likes

First Time Pregnancy — TIPS & HACKS 💗

hello ◡̈ 💗 Keep a journal to monitor your body's changes and identify patterns! This can come in handy in during prenatal appointments. 💗 Be flexible and adapt to changing circumstances. 💗 Rest when your body says so and don't push yourself too hard. But also listen to when your body n

487 likes

A pregnant woman sits on an examination table, holding her visibly rounded belly. She wears a black crop top and grey sweatpants. The image is captioned 'My body before, during and after pregnancy'.

A woman takes a mirror selfie, showing her slender figure in a white tube top and a floral mini skirt. The image is labeled 'BEFORE', indicating her body prior to pregnancy.

A woman lies on a striped towel on a sandy surface, wearing a white bikini top and star-patterned bikini bottoms. She covers her eyes with sunglasses. The image is labeled 'BEFORE'.

My body before, during and after pregnancy 🤰🏽

I wanted to be super transparent about my pregnancy, more specifically my body before, during and after. Sometimes when I’m scrolling on the pregnancy side of TikTok or lemon8 I’ll see people say all of the horrible things that pregnancy does or can do to your body. While that is completely valid a

3122 likes

A family portrait featuring a woman, man, and child, with trees in the background. Text overlay reads "Incredible things your body does during: Pregnancy."

A blurred image of a person holding a child, overlaid with text explaining that the uterus expands 500x its original size by birth.

A blurred image of a person in front of a decorative door, with text explaining that during pregnancy, a new temporary organ, the placenta, grows.

Incredible things your body does during pregnancy

Our bodies during pregnancy go through crazy changes, believe it or not it’s actually pretty incredible what our bodies change into. Uterus expansion: by the end of pregnancy, getting ready to give birth, our uterus has grown by approximately 500x its originally size to accommodate baby! Ne

50 likes

Things to AVOID during pregnancy ❌🤰🏻

#pregnancytips #pregnancyjourney #pregnancythings #usa #howigotpregnant

698 likes

Pregnancy nighttime routine | pregnancy skincare

Disclaimer: I am not against stretch marks nor do I think they have to be prevented or avoided. Stretch marks are a natural part of womanhood. This routine is just from my own personal research and preferences that I am choosing to do for my own body during my pregnancy.🤍 #motherhood #pregnanc

21 likes

A pregnancy test showing 'Pregnant' with a red 'X' over the words 'SHOULD AVOID'. The image title reads 'Things you SHOULD AVOID When Pregnant', set against a light-colored ribbed fabric background.

A woman kneeling with the large yellow text 'CAFFINE' above her. Three small coffee cup icons are displayed. A yellow text box explains that excessive caffeine can affect fetal growth and increase blood pressure and heart rate.

A pregnant woman's torso with the large yellow text 'FOODS TO AVOID'. Icons for milk, cheese, egg, meat, and fish are shown. A yellow text box lists specific foods to avoid, including unpasteurized products, raw eggs, undercooked meats/fish, and processed deli meats.

Things you SHOULD AVOID during pregnancy 🤰🏻

When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College

4108 likes

Sleep Well During Pregnancy with these Tips! 🫶

Pregnancy can make getting a good night's sleep feel impossible. Between back pain, frequent trips to the bathroom, heartburn, and a baby practicing gymnastics in your belly, restful sleep often becomes a struggle. But sleep is essential for both you and your growing baby! Here are some tips

51 likes

A pregnant woman in a light dress sits outdoors, holding her belly. Overlay text reads: 'Why I chose to DENY Cervical Checks during pregnancy.'

A pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 1 and 2 for denying cervical checks: '1. I didn't want to introduce unnecessary bacteria 2. They're usually not medically necessary.'

A smiling pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 3 and 4 for denying cervical checks: '3. I didn't want the results to effect how I felt 4. They're uncomfortable.'

Why I denied cervical check during pregnancy

Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a

983 likes

pregnancy timeline to do’s 💗

hello ◡̈ Pregnancy is sooo beautiful and so special! I remember how much I enjoyed doing all of these “to do’s” during my first pregnancy. 💖 It’s just a truly magical time and I think every mama deserves to make the most of pregnancy. Every week brings something new, like new feelings, new mil

420 likes

10 things to research during pregnancy

If you’re a first time expecting mama & you’re planning to breastfeed, please do research on what to expect before your baby arrives. It can make a world of a difference if you’re prepared & have a better understanding of breastfeeding & what to expect as a first time mom. I wish

548 likes

Must-Know Pregnancy Hacks for Moms-to-Be! 🤰

Pregnancy is an exciting journey, but it can also come with its share of challenges. From dealing with discomfort to navigating the ever-changing body, moms-to-be can use a few extra tips to make the experience a bit smoother. With the right pregnancy hacks, you can stay comfortable, reduce stress,

155 likes

A top-down view of a pregnant belly with the title text: "Pregnancy Signs: YOU'RE DOING TOO MUCH." The image introduces the topic of recognizing when a pregnant body needs to slow down.

A pregnant woman in a teal top and jeans, viewed from the side. Overlay text lists three signs: "Persistent exhaustion," "Increased irritability," and "Aches, pains, or heaviness."

A pregnant woman in a red top and jeans, viewed from the side. Overlay text lists three signs: "Difficulty sleeping," "Frequent headaches or feeling 'off'," and "Loss of motivation or mental fog."

Signs Your Body Needs to Slow Down in Pregnancy

Pregnancy isn’t just about growing a baby — it’s about your body constantly adapting, adjusting, and working overtime in ways we can’t always see. In a culture that praises productivity and “pushing through,” it’s easy to miss the subtle (and not-so-subtle) signs that your body is asking you to slo

478 likes

A pregnant woman stands on a beach under a wooden pier, looking down at her baby bump. The image has text overlay "Pregnancy Do's & Do Not's" and "lemon8 @artsi.era", introducing the topic of pregnancy advice.

A pregnant woman stands on a beach under a wooden pier, with a list of "Do's" for pregnancy. These include "Rest & Recharge," "Eat Nutritious Food," "Stay Active," "Sleep on Your Side," and "Take Vitamins."

A pregnant woman stands on a beach under a wooden pier, with a list of "Do Not's" for pregnancy. These include "Over Exert Yourself," "Strong Fragrances," "Hot Tubbing Or Sauna," "Eat Sushi or Any Raw Meat," and "Drugs & Alcohol."

pregnancy do’s & do not’s

hello ◡̈ You’ll hear soooo many things you shouldn’t do during pregnancy but a lot of things are actually myths. A healthy pregnancy doesn’t debilitate you (unless there’s another medical reason.) More often than not you’ll be able to do the same things you did when you weren’t pregnant — at l

133 likes

Own Your Dazzle ✨: Pregnancy Body Image

Keep loving on your body through all its changes and keep dazzling ✨ I don’t usually do this but I felt called to do this today. 💕✨ #itslogancuellar #pregnancy #pregnant #bodyimage #moms

17 likes

A pregnant woman gently holds her belly while sitting on a picnic blanket with flowers and snacks. The image features the title "Vaginal Health during pregnancy swipe >>" and a Lemon8 watermark.

This image lists "Changes in Appearance" during pregnancy, including varicose veins, vaginal swelling, and darkening of the labia. It also details "Changes in Discharge & Smells," such as increased, thicker, or altered odor of vaginal discharge.

A smiling pregnant woman is in the background, while the foreground presents tips for maintaining good vaginal health during pregnancy. These tips include wearing breathable clothing, drinking water, eating a balanced diet, avoiding tight clothing, and practicing good hygiene.

vaginal health during pregnancy 🌸

hello ◡̈ Pregnancy brings many changes to a woman's body, and vaginal health is no exception. As your body prepares for childbirth, you will notice changes in your vagina, labia, discharge, and even smells. An increase in blood flow and hormonal changes can cause your vagina and labia to unde

276 likes

8 STEPS to preparing your body for PREGNANCY 🤰🏻

Preparing your body for pregnancy is an important step towards ensuring a healthy & successful conception & pregnancy journey. By adopting healthy habits & addressing any potential health concerns beforehand, you can create an optimal environment for both you & your future baby.

178 likes

Pregnancy workouts for weightloss

Not all pregnancy workouts have to leave you exhausted or in pain! If you’re pregnant and want to feel stronger, healthier, and more confident in your body, these 5 workouts are safe, effective, and designed to help you manage your weight during pregnancy. ✨Less pressure, more results, and a

57 likes

A person holds a clear spray bottle of body oil, labeled with ingredients like oat oil and jojoba oil, and claims of smoother, more even skin. The image has a text overlay "Top Pregnancy Body Oils".

A person holds a clear bottle of body oil, described as a light sesame formula for a sheer moisturizing experience.

A person holds a yellow jar of multi-oil body butter, an oil-infused formula that deeply conditions and hydrates skin with botanical oils, shea butter, glycerin, and squalane.

Top Pregnancy Body Oils

These are the top pregnancy oils that you need to try. #pregnancyproducts #pregnancy #momsoflemon8 #pregnancyjourney #momtips

888 likes

wellness habits I’m prioritizing during pregnancy

These also apply to anyone else looking for implement healthier habits into their lives. Being pregnant, I’ve had to shift my wellness habits a bit so here’s the habits I’m prioritizing during this time: - listen to my body, if it’s asking for rest, lay down, don’t push through, etc. - eati

89 likes

Pregnancy Food and Drinks to Avoid

Pregnancy causes so many changes in your body, including to your immune system 😷! Learning how foods you’d normally eat may negatively impact your baby will help you make informed decisions during your pregnancy. 🦠 🌭 🍳 🍣 ☕️ If you’re nauseous in the first trimester, these foods may not so

24 likes

A hand holds a bottle of organic vegan prenatal multivitamins, labeled 'PRENATAL MULTI WHOLE FOOD MULTIVITAMIN'. The image highlights these as the best vegan prenatal vitamins, emphasizing their whole-food nature for pregnancy support.

Best prenatal vitamins during pregnancy

These are the best vegan prenatal vitamins that I’ve found! Here’s why I love them: 🌿 1. Real food vitamins Made from 30+ organic fruits and veggies- no synthetic stuff here. ☀️ 2. Whole-food folate + vegan D3Uses plant-based sources (not sheep’s wool 👀) for better absorption and purity.

17 likes

Pre, During & Post Pregnancy 🤍 | My Body’s Story

I’ve carried the same soul through three very different bodies—and each one has been worthy of love. Before pregnancy, I didn’t realize how much strength I had in me. During pregnancy, I watched in awe as my body made room for life, stretched, shifted, and sacrificed so much. After birth, I me

1694 likes

Foods You Should Eat During Pregnancy and Why

Here are foods you should eat during pregnancy and why. Food is fuel and also provides great nutrients to you and your growing baby! Always aim to eat primarily real food, not processed or packaged. These foods are essential during pregnancy because they give vital nutrients that help your litt

299 likes

A pregnant woman takes a mirror selfie, wearing a black crop top and underwear. The image is titled 'WHY I TAKE COLD SHOWERS During Pregnancy' with the user handle @artsi.era.

A pregnant woman takes a mirror selfie. Text overlays explain that cold showers 'REDUCES SWELLING' by reducing inflammation and 'IMPROVED CIRCULATION' by enhancing blood flow.

A pregnant woman takes a mirror selfie. Text overlays highlight that cold showers 'BOOSTED MOOD' by releasing endorphins and 'BOOSTED COLLAGEN' for improved skin elasticity.

why I take cold showers during pregnancy!

hello ◡̈ I don't take a cold shower every time, because let's be real, a warm shower is incredibly relaxing and helps with my pregnancy body aches. But, I do enjoy taking a cool shower every now and then. I've always incorporated this practice into my routine, and I wasn't about t

151 likes

5 Surprising Habits to Stop During Pregnancy 🫶

We all know to avoid sushi and wine — but there are other everyday habits that can quietly affect your pregnancy without you realizing it. Here are a few that surprised me: 1. Overdoing the caffeine That second (or third) coffee might feel harmless, but too much caffeine can impact baby’s h

142 likes

Pregnancy health & fitness coach

Pregnant… and on a weight loss journey? Yes, it’s possible …..when you have the right plan. I lost 60 lbs during my last pregnancy and another 20 lbs postpartum and now I teach other moms how to safely lose 5, 10, even 20+ lbs during pregnancy with confidence, strategy, and real results. Rig

15 likes

Things that helped/helps me during pregnancy 🫶

🤍 One thing that matters most: Support. If you’re going through this alone, please know-I will always be here for you if you ever need someone to talk to. You’re never truly alone. 💛 #pregnancyjourney #laborprep #pregnancytips #thirdtrimester #laboranddelivery

612 likes

ANXIETY DURING PREGNANCY? SAVE THESE AFFIRMATIONS

This pregnancy l've had so much anxiety and fear over my baby and her health. I'm not sure whats triggering it but prayer and these affirmations i found really been helping. Maybe itll help you too. #31weekspregnant #pregnantlife #pregnancyjourney #pregnancylife #affirmationsfor

24 likes

✨How Much Protein Should You Eat During Pregnancy?

Protein is essential during pregnancy because it supports your baby’s growth, helps develop important tissues like the brain and muscles, and keeps your own body strong as it adapts to pregnancy. It also plays a role in hormone production, immune function, and maintaining stable blood sugar lev

126 likes

✨Pregnancy: Essential Foods for Daily Calcium✨

Did you know Calcium is super important during pregnancy? Not only for baby but also for you! Your baby’s bones and teeth use a lot of your calcium when developing, especially in the third trimester. If your body doesn’t have enough, it will start to deplete your body’s own calcium source putti

322 likes

Okra Water During Pregnancy ❤️

Remember the saying you are what you eat well, let’s apply that to Okra. Okra is rich in fiber, aids in digestion , relieves constipation, reduces inflammation, clears skin, controls blood sugar levels, boost hydration, prevents birth defects, improves libido increases sperm count, boost, fertility

40 likes

A close-up of a pregnant belly with text overlay "Pregnancy Sleep or the lack there of" and "SWIPE pregnancy insomnia," indicating the topic of the post.

Text boxes listing causes of pregnancy insomnia by trimester and tips for better sleep, such as warm baths, pregnancy pillows, herbal tea, and exercise, against a blurred background of a pregnant person.

Text boxes with a common saying about sleep before baby, a humorous counterpoint, and a reminder that pregnancy insomnia is temporary, overlaid on a blurred image of a pregnant person.

the affects of insomnia during pregnancy 💤

hello ◡̈ It's extremely common for pregnant women to suffer from insomnia or some sort of interrupted sleep. Pregnancy puts a lot of strain on the body, and sometimes the pure discomfort is enough to keep mama awake all night. Additionally, the anxiety that comes with entering the unknown wor

239 likes

A pregnant woman in a light outfit poses against a dark background, with the title text "Causes of ANXIETY & PANIC ATTACKS during pregnancy" overlaid.

A pregnant woman with white feathery wings kneels, illustrating "Hormonal changes" and explaining that hormonal fluctuations during pregnancy can contribute to mood swings and anxiety.

A pregnant woman sits holding a bouquet, with text "Fear of labor and delivery" explaining that expecting mothers often feel anxious about childbirth, pains, complications, and their health and baby.

ANXIETY & PANIC ATTACKS during PREGNANCY

This is topic I feel that not a lot of people touch base on! Anxiety and panic attacks are more common than you might think Even women who have never had a panic attack or anxiety before may experience it more than once while you’re expecting. It’s natural and completely normal to have some

24 likes

The image shows a baby shower setting with balloons, gifts, and large wooden blocks spelling "BABY", illustrating the theme of pregnancy essentials.

A woman models a blue loose-fitting jumpsuit, highlighted for its stretch and comfort during pregnancy and postpartum, available in 17 colors.

A brown sandal with adjustable straps and a comfortable sole, recommended for providing room for foot swelling during pregnancy.

How I Survived a Summer Pregnancy

Summer pregnancy must-haves!! Comment below with things you couldn’t live without during your pregnancy! #pregnancy #pregnancyjourney #pregnancyessentials #sahm #pregnantsummer

140 likes

How I prevented stretch marks during pregnancy

Things I did to lower the chances of gettting pregnancy stretch marks. Stretch marks are in my genetics so I made sure to do this consistently from the start of pregnancy. #pregnancy #pregnancyjourney #stretch marks #pregnanttips

179 likes

🤰 Pregnancy Fatigue? Boost Your Energy!

✨ Feeling exhausted all the time? Pregnancy fatigue is real, and it can hit hard—especially in the first and third trimesters. Here’s why you’re feeling so drained and what you can do to feel more energized! Why Am I So Tired During Pregnancy? 🔸 Hormonal Changes – Rising progesterone leve

13 likes

Why I Don't Take Prenatals During Pregnancy

I did A LOT of my own research. Take it as you will! My babies need me so if I can reduce the possibility of PPD I will! I have had zero complications and my babies are both excelling for their age! #pregnant #prenatalvitamins #momsoflemon8 #firstpost

930 likes

How Your Body Changes During Pregnancy

Your body changes in many different ways during pregnancy! Of course your bump will grow and get bigger, however pregnancy can also affect other areas of your body. You may experience: • Skin changes such as acne or melasma • Breast changes such as increase in size and soreness • Aches and

16 likes

🌸 How to Manage Fatigue During Early Pregnancy

Feeling exhausted in early pregnancy? You're not alone, mama! Fatigue is one of the first signs that your body is busy growing new life. But don't worry — with a few smart tips, you can beat the tiredness and feel more like yourself again. ✨ Here’s how to manage fatigue during ear

15 likes

A pregnant woman stands barefoot on grass, with text asking "HOW OVER STERILIZATION EFFECTS PREGNANCY & BEYOND Too clean??". A green soap dispenser with bubbles is on the ground, suggesting the concept of being too clean during pregnancy.

Various baby and postpartum items are displayed on a carpet, including bottles, vitamin D drops, and postpartum briefs. Overlay text states that over-sterilization "lowers immune system" and makes one "more likely to be positive for GBS" during pregnancy.

A baby sits in a kitchen sink with water running from the faucet. Overlay text highlights that "antibiotics during labor diminishes your gut health and babies" and leads to "reduced beneficial bacteria in breastmilk," impacting baby's health.

Are you TOO clean during pregnancy?

Over sterilizing your environment and your body during pregnancy can have long term effects to your baby and you! If your environment is too clean all the time then your immune system will actually be weaker. It also diminishes your bacteria and can cause you to be positive for GBS! If you te

177 likes

Things I will/won’t be doing my next pregnancy 🤰🏻

Not planning on getting pregnant any time soon but when the time comes I will definitely be doing things differently. Being pregnant for the very first time there were so many SHOCKS and SURPRISES I had as well as being in labor and postpartum. Here are some things I will and won’t be doing

6678 likes

Signs your body is struggling during pregnancy

#pregnancyswelling #lemon8pregnancy #Lemon8MomsClub #newmom #pregnancyjourney

58 likes

See more