Affirmations for Anxiety 𓇽
Say these in your head or outloud anytime you feel anxious! 𓇽 I am relaxing each part of my body 𓇽 I am calm and relaxed 𓇽 My body is now in control 𓇽 I give myself permission to feel this way without any judgment or emotion 𓇽 It doesn’t not mater what I am anxious about right now, w