Don’t worry, I’ll protect her…..

An open letter to my mother….

Shame on you. Shame.on.you.

I do not give a flying rat’s ass what you went through as a child that makes you think you can justify abuse toward a child.

You are a grown adult. Get help. Heal. Fix your crap.

And if you got better than what you gave… shame on you.

Silence? Choice.

No action? Choice.

Staying? Choice.

When you stand by an abusive man, you are just as guilty. There is no way around that BIG truth.

You also showed us girls what we deserved and what our worth was. We learned we deserved abusive men. So, we all married one just like you, Mom.

We became you.

I was fortunate enough to somehow know my worth as a very young woman, to understand that what I was in was not okay, and that my girls and I deserved better.

I was blessed enough to find a really good man. A man your husband believes is like him.

That’s a joke, right?

I see now why he pitted us against each other. He had to isolate her.

Mom. How do you not see it?

He made her look like she was off her rocker and then you did too….while he was abusing her the worst. That is WHY she was acting the way she did.

Then he had the audacity to call me an evil disappointment, tell me I’m an awful person, throwing scripture in my face… while being a pedophile.

And he said that just days after I had a seizure in my husband’s arms, stopped breathing, while my son watched.

Does that make you proud of him?

Does that say, “I’m a good man?”

No.

It’s true, we all project. I wonder if that’s how he feels about himself, an evil disappointment.

Because good people produce more good.

He produced harm. And now I know the truth. She was never the problem. You were. He is. But not her.

Something inside you is so broken, and instead of fixing it… you repeated it and passed it on.

I will not stay silent or be silenced.

You see, I was always the sister who spoke up… who protected, who stood up to bullies…even inside our own home.

If you messed with my sister… I became your problem.

I became a fierce protector because we were never protected.

Did you know I used to see bruises on her all the time and thought most of them came from kids at school?

So I went after the biggest, baddest girl there. I threatened her because that’s what I do, Mom. I protect.

Only to find out as an adult all those bruises were coming from inside our own home.

I threatened the wrong person.

As a child, I tried to make sense of what I was seeing. I concluded all the bruises on her weren’t from him so someone else had to also be hurting her.

But it was ALL him. Not school. Not bad friends. Him.

Do you know why I am so disciplined and have self-control?

Because I know I can never lose it.

I know exactly how far I will go to protect a child, the innocent, the abused, the silenced, MY sister.

So I took on that role. And the thing is, Mom… I’m good at it. Because I’ve been doing it my whole life.

Unlike you, I have experience protecting. My husband and kids could tell you all the stories. They never understood why before but now they do.

My son said he loves that I stand up to bullies.

So because of what I had to endure, my child sees me as someone he admires and looks up to.

That’s a gift.

You and I took different paths. You have post-traumatic stress disorder. I have post-traumatic growth.

And all it took was one choice, to give a better life to my children. That choice became a mission: be the mom I never had.

I even did it for you too, Mom.

Remember when that girl called you a bitch?

I ran after her. We fought. Two girls had to pull me off.

So I’m wondering, Mom… what do you think I will do now?

You have a choice to make.

You can stay with a known abuser, or for once in your life, stand up for your child.

Why do you carry? Who are you protecting? Because it’s not us.

Some of the abuse in our home was never directed at me, but I experienced some and I had to physically stand up for my sister against a grown adult.

And you knew.

I told you multiple times. I called you because it happened when you were gone…which told me, even as a kid, he knew it was wrong.

Do you remember your response?

“I can’t deal with this right now.” Or you would hang up on me. A child pleading for help.

Then later, always the same thing: “I talked to him.”

Never, “I’m sorry you had to defend your sister.”

Never, “He’s sorry.”

Never, “Tell me what happened.”

Never, “Do you need help.”

Never. No outrage. Nothing.

I was a child protecting another child. That wasn’t my job. It was yours.

But since you gave me that job, the one I now boldly and proudly own, I will protect her.

I will believe her, since you don’t. I will help her get help so she can heal and stop allowing you all to have power over her.

Do you remember your response when I told you to tell him to leave me alone and how off gone he is and that he needs help?

“I talked to him.”

And that’s when I realized, you hadn’t changed. You were the same.

And I’m sad for you.

I’m sad you never got a love like mine. I’m sad you don’t know your worth like I do. I’m sad you choose harm over healing.

What happened to my sister is not her fault. It’s yours. His. But not hers.

When she told you about the abuse, she didn’t have me in her corner.

She told me through tears no one believed her. I told her I did.

She asked, “Why would it be different now?”

My response, “Because you have me. I believe you. I’m what makes this different this time.”

Before, she did the right thing. She told an adult as a kid. She wasn’t helped.

Now she has a sister who believes her and will not be silenced. I will do for her what no one did, even knowing.

Do you know why I’m an advocate against pornography, Mom?

Because I saw what it did to you and your marriage.

Do you know I’ve done hours of research?

Do you know I’m educated on the signs of abuse?

No one taught me what abuse was. I just lived it.

I’ve learned that homes with abuse don’t talk about it because it would expose the truth.

But you should be proud of me, Mom.

I taught my kids about abuse. We started when they were little.

I even taught them that abuse by family is still abuse and wrong.

That’s what healthy moms do.

No one taught me that. I built my own map.

And I gave my children far better than what was given to me.

All from one choice.

To. Do. Better.

My gosh, Mom… do you remember what she was like before you married him?

She had a glow about her. Something none of us could match.

She was silly. Carefree. Magnetic. And you both stole that from her.

It wasn’t yours to take. She was innocent.

I miss that version of my sister.

Even before I knew all of this, I knew she was treated like garbage and I never understood why.

She got the worst of it. And she never deserved any of it.

He had anger issues. And clearly more issues than I ever knew about.

She minded her business. She never fought back. I did that for her.

It’s time for me to step back into that role again. Since you won’t.

Not all of us will be silenced.

Not all of us will carry your sins.

You don’t get silence from me.

I’m no longer the little girl calling you for help, I’m a grown ass woman with a strong backbone.

I hope you can make the right choice this time. Because it’s not going away. I’ve brought it right to your front door, where it belongs.

3/29 Edited to

... Read moreLiving through family abuse often leaves deep scars that are not visible to the outside world. From my own experience and those I've listened to, the silence and denial within families make healing even harder. The bravery shown by someone who finally speaks up, like the sister in this letter, is incredibly powerful. It takes strength to confront painful truths and break the cycle of abuse that can span generations. One thing I've learned is how crucial it is to believe survivors, especially when they feel isolated and unheard by those who should protect them. The letter highlights the devastating impact when parents fail to act against abuse, forcing children to take on protective roles prematurely. This only compounds the trauma but also often cultivates fierce resilience and determination. Another key insight is the importance of educating children about abuse early on, as the author did with her own kids. Teaching children that abuse, even by family members, is never their fault and is always wrong is vital. It empowers them to recognize unhealthy behavior and provides them with the confidence to seek help. The journey from post-traumatic stress to post-traumatic growth is possible, as demonstrated in the letter. It shows that choosing to do better and become a protective parent can transform pain into purpose. Additionally, understanding the signs of abuse and the influence of pornography on family dysfunction, as the author researched, can help others identify and prevent harm. By sharing personal experience combined with research, she creates a valuable resource for anyone struggling in similar situations. Ultimately, this letter is a reminder that silence protects harm, while speaking out can save lives. Advocating for survivors, breaking harmful patterns, and fostering strong supportive environments are crucial steps toward healing and hope for a better future.

1 comment

Cindy Reese Whittaker's images
Cindy Reese Whittaker

Wow. I am quite impressed with the open letter to your mom!! I'm so grateful that you chose to share it here. I can relate to so much of what you wrote, and I, too, lived in a home with a lot of turmoil and trauma. As a trauma survivor myself, I am so proud of you!! It's a brave thing to do, and there are so many people silently suffering as adults, many of whom carry the shame that doesn't belong to them. It's wonderful that you found a good man in your husband. I'm happy for you and the family you built in a very different way than you grew up in!! I have a sister who is three years older than I am. We both suffered abuse by our father. Our mother had Multiple Sclerosis and Addison's Disease, both of which I believe were likely a result of her own childhood trauma, the years of abuse, and ongoing stress in her marriage to my dad. He had bouts of rage that (seemingly) came out of nowhere. We watched him yank the doors off the kitchen cabinets in one fell swoop. He cheated on my mom, and when I was a very young child, I witnessed him kissing a woman, the wife of a couple who had come to our house for dinner, at our home. I never mentioned it to anyone (I was probably four or five years old), yet I still knew that it was wrong! I I have had my own issues, certainly not a surprise. I have struggled with health problems (literally since my birth). I have two autoimmune diseases, Sjögren's Syndrome and Behçet's Disease. As I mentioned, my mom had Multiple Sclerosis, which is also an autoimmune disease, and Addison's Disease, which was most likely a result of severe stress her entire life, living every day in the fight or flight mode, literally causing her adrenal glands to be overworked, resulting in non-functioning adrenal glands in her late thirties. She passed away when she was only 53, from colon cancer. We each have a story to tell, and far too many people find it too difficult to share such personal and painful experiences. Thank you, Tracey, for sharing!

Related posts

Don’t worry bestie I’ll get us to KATSEYE
Omg my posts keep getting muted!!!😣😩😭😱😳🙄
‧₊˚✧[3y3k0n G1RL13]✧˚₊‧

‧₊˚✧[3y3k0n G1RL13]✧˚₊‧

1015 likes

Don’t worry, Tanjiro. I always protect Nezuko😎
#zenitsuagatsuma #zenitsu #zenitsucosplay #nezukofanart #kimetsunoyaiba #demonslayercosplay
GoGo

GoGo

71 likes

A collage showing a hand holding a coffee, a hand holding pink headphones, and a hand holding a green smoothie, with the text "How to REDUCE Stress levels" and "SAVE THIS FOR LATER."
A page titled "1- Reduce Stress!" with text on managing stress daily. Below are images of a laptop, a person exercising, and a pink gratitude journal with a green smoothie.
A page titled "2- Start your day!" with text on starting the day with a calm mind. Below are images of a person with a face mask, a laptop with herbal tea, and a person exercising.
How to Reduce Stress & Protect Your Peace Daily 🧘🏼‍♀️🎀
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

1690 likes

Don’t worry…I’ll be quick 😉
Instantly forgot what I originally came to the store for 😅 Every time. #relateable #foryou #crochet #crochetcommunity #art #funny #crafts
Ari Jade ❤️

Ari Jade ❤️

49 likes

A dark, green-tinted image with white text overlay: "When she won't let him in but he starts falling for her anyway." The Lemon8 logo and username @softlypotter_ are at the bottom.
‘Don’t worry I’ll make you worry’ out now
My newest bucky fic, ‘Don’t worry I’ll make you worry’ is out now on ao3 and tumblr #buckybarnes #ao3writer #fanficwriter #sabrinacarpentermusic #buckybarnessupremacy
lyssa☁️

lyssa☁️

2 likes

DON'T WORRY! I WILL PROTECT HER.
Lemon8er

Lemon8er

0 likes

A Kindle e-reader displays the cover of the psychological thriller 'Don't Let Her Stay' by Nicola Sanders, featuring a dark house with a single lit window. Overlays include 'It's time to Read', 'Day 01 My current reads', and 'Lemon8 @boujeebrooke'.
Latest read: Don’t Let Her Stay
Rating: 4/5 This book had me on the edge of my seat! It’s so good and there were so many twists and turns I wasn’t expecting. Just when you thought you had things figured out, the author turns it around. The ONLY reason I gave it a 4 star, is because I feel like the ending was unfinished. I didn
Brooke Lynn

Brooke Lynn

1 like

Bro, Don't Worry. 💯🙏🤣
#aliens #callofduty #callofdutywarzone #lol #gamer
Scotty's Vibes

Scotty's Vibes

0 likes

Don’t worry
Don’t worry #dontworry #karma #selfhealing #protectyourenergy #lifelessons
It’s The Real Jay Anthony

It’s The Real Jay Anthony

3 likes

I’ll protect you with my life
#masktok #maskedman
callsign bones🦴

callsign bones🦴

25 likes

Two pink boxes from 'The Tiny Protectors' with mushroom logos and 'protect yourself' text are shown on a countertop, along with a green folded paper and a gray mushroom-shaped paper.
A person's hand rests on a brown paper package from 'The Tiny Protectors' with the text 'F**K OF HANDLE WITH CARE' printed on it, indicating shipping packaging.
An open pink box reveals a pink and white cow-patterned self-protection device, a charging cord, and a green manual titled 'The Tiny Protectors STUN GUN MANUAL'. Stickers are on the box lid.
💞Tiny Protecters 💞 🐮🔦⚡️
These finally arrived today! I got myself one and one for my sister. It’s a flashlight and taser, that stops working if the cord is pulled so someone can’t use it against you if they yank it out of your hand. ⚡️⚡️⚡️⚡️⚡️⚡️🐮😂 https://www.tinyprotectors.com #tinyprotectors #fyp #selfprote
Erribearri🪻🍓🫧

Erribearri🪻🍓🫧

1164 likes

I’ll protect my families peace ✨🫶
#myfamilyicreated #motherhood #peace #motivation #narcissist
Miranda | Mama Life

Miranda | Mama Life

155 likes

PROTECT YOUR COOTER CAT 🐱 WITH THIS TOOL!!
Benefits of Using the V-Shield Tool 🧖‍♀️ Protection & Comfort: The soft material is gentle on the skin while shielding sensitive areas from grooming products and tools. Multi-Purpose Use: Ideal for shaving, waxing, and tanning, offering protection and enhancing precision. 🧖‍♀️ Easy to Clean:
The Organic Ones

The Organic Ones

341 likes

Worry from the Bible’s perspective 🩵✝️
#christian #biblestudy #notes #fyp #jesus
Ellie

Ellie

30 likes

A textured road with a curving yellow line, in blue and yellow tones, featuring the quote 'I CANNOT LET ANYBODY TAKE ME BACK TO A PLACE I PRAYED MY WAY OUT OF.' by TobyMac, with #SPEAKLIFE and Lemon8 branding.
Don’t Backtrack to Your Past:Protect Your Growthℹ️⬇️
Never let anyone pull you back to where you’ve fought hard to leave. Your growth is precious—guard it fiercely. 🌟 If you’ve prayed and worked your way out of a tough situation, stay committed to moving forward. There’s no value in revisiting old struggles. Focus on the future and let the past be a
RoadToRiches

RoadToRiches

3 likes

A hand holds the book 'Twisted Lies' by Ana Huang, featuring a light green cover with butterflies and white beads. The cover text highlights it as 'Twisted Book Four' and mentions 'Soft girl, scary man.'
The back cover of 'Twisted Lies' by Ana Huang, detailing the plot with characters Christian Harper and Stella Alonso. It includes a quote, publisher 'Bloombooks,' ISBN, and images of other books in the 'Twisted' series.
An open page from the book 'Twisted Lies' displaying content warnings. The text states the story contains a morally gray alpha hero, explicit sexual content, profanity, graphic violence, and sensitive topics.
Fake dating + “I’ll protect you” + morally grey
Soft girl x CEO who would commit a felony for her Yes, my standards are now unrealistic. Thank you for asking 💋 Stella: Looks sweet. Dresses cute. Drinks iced coffee and minds her business. Also has trauma, bills, and zero time for mediocre men. Christian: Her landlord. Has the funds, th
Patty🌷

Patty🌷

9 likes

A dark, atmospheric image shows a glass jar containing salt, red chili peppers, garlic, and peppercorns. A lit candle, a mortar and pestle, and a dark stone are also present, illustrating a "Burn the Bullshit Hot Pepper Boundary Protection Jar."
🔥🌶 Burn the Bullshit | Hot Pepper Boundary Protect
🔥🌶 Burn the Bullshit | Hot Pepper Boundary Protection Jar Sometimes you don’t sweeten the energy. Sometimes you light it on fire. This pepper jar is for the moments when things feel blocked, messy, or heavy around you. Peppers carry fire energy. They burn through stagnation, push out bad vi
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

345 likes

7 Day Aura Reset ✨ Cleanse • Protect • Manifest
Every day carries a different energy… and your aura feels it. This is your weekly reset to release what’s heavy, protect your peace, and call in what’s meant for you. Start your mornings with intention: breathe, visualize, and speak your power. By the end of the week, you won’t just feel diffe
🌙Luna _FTZ 💕ⵣ

🌙Luna _FTZ 💕ⵣ

35 likes

Don't worry
Hope Hopkins

Hope Hopkins

2 likes

Protect the curls
Protect the curls at all cost! I have found that wearing a satin/silk bonnet really does help protect and preserve my curls. This is because it’s very gentle on your hair, and reduces friction which helps prevent breakage, split ends, and frizz! If you don’t have a bonnet i highly suggest you get o
JeseniaSantiago

JeseniaSantiago

63 likes

✨ From Worry to Worship: A Journey Through Psalms
Psalms 37–45: These chapters remind us that while circumstances may change, God’s promises never do. • Learning to trust God when the wicked seem to prosper • The peace found in waiting on the Lord • The beauty of wholehearted worship • The hope we have in God’s unfailing love • A glimpse of
Britt Diane

Britt Diane

263 likes

🖤 Protect your peace at all costs
I used to think being selfish was a bad thing. That I always had to give, to be available, to say yes even when I was drained. But the truth is sometimes being selfish is necessary. Protecting your peace isn’t rude, it’s survival. You can’t pour into everyone else and leave yourself empty. ✨
Nicha

Nicha

125 likes

Do not worry
Do not worry about your life for your God my God will shield you and protect you and guide you Georgia #godismylight #godwillworkitout #godwillprotectyou #heavenlyfather #godiswithyou
Lemon460080627384

Lemon460080627384

6 likes

Protect your energy &Peace
#energy #peace #life #truth #facts
LadyP

LadyP

27 likes

🧠✨ Thursday Therapy: Protect Your Peace & Choose Healing with Intention 🌿🤍💃🏾
✨🌿 Happy Thursday Therapy, Momentum Babes! 🌿✨ Healing isn't always found in the big moments. Sometimes it looks like writing down your thoughts, protecting your peace, setting healthy boundaries, and choosing rest without guilt. 🤍 Today, I encourage you to pause and ask yourself: 📝 What do I
LaJessica DuVall

LaJessica DuVall

4 likes

Don't worry, you'll find your herd!
#horsequote #equestrianlife #equestrianjourney #bosswoman #horsegirlthings
Horse Girl Quotes

Horse Girl Quotes

6 likes

A person in a hoodie with sunglasses on their head forms a heart shape with their hands. The image has a warm, grainy filter. Text reads: "HEARTS ARE TO BE LOVED NOT PLAYED." This visual emphasizes protecting emotions and treating hearts with care.
Protect Your Heart, Don’t Play Games with It ❤️🔑ℹ️⬇️
Protect Your Heart, Don’t Play Games with It ❤️ Visual Insight: A person in a hoodie, face obscured by the hood, with sunglasses perched on the side of their head. The focus is on their hands, which are forming a heart shape with their fingers. This visual represents the idea of keeping one’s em
RoadToRiches

RoadToRiches

2 likes

𝐃𝐄𝐓𝐀𝐂𝐇 𝐓𝐎 𝐏𝐑𝐎𝐓𝐄𝐂𝐓 𝐘𝐎𝐔𝐑 𝐏𝐄𝐀𝐂𝐄 🦋
This might be triggering, but it’s a conversation we need to have. Too many women are still struggling with detachment, holding on to men, situations, and patterns that rob them of peace. This is a post to remind women of a truth: men are naturally wired to put themselves first. Understanding th
𝐈𝐅𝐔𝐍𝐀𝐘𝐀.

𝐈𝐅𝐔𝐍𝐀𝐘𝐀.

113 likes

I will cut someone off to protect my peace
@kashdoll Don’t feel bad for having to cut someone off to protect your peace. #kashdoll 🎥 @funkyfriday
VSGENT

VSGENT

275 likes

He will protect you!
I don’t know what you might be going through, it remember…when you don’t feel protected bc this world is becoming so ugly…GOD WILL PROTECT YOU!!!! 💕💕💕 #godlovesyou #youareneveralone #youareloved
Sarah Lenard

Sarah Lenard

16 likes

Don’t worry, it’s just anxiety
If only people knew what “just anxiety” actually feels like. It’s not just being nervous before a big event. It’s feeling dizzy like you’re walking on a boat in the middle of your own life. It’s chest tightness that convinces you something is seriously wrong. It’s weird head pains that send y
Anxiety Support

Anxiety Support

1 like

Dual Identity in Chat? 👤✨ Protect your privacy!
¿Sabías que ahora puedes usar una identidad dual en el chat de Binance? Es una herramienta increíble para proteger tu privacidad y seguridad mientras operas. No tienes que revelar todo tu perfil para comunicarte. 🛡️ ​Te explico cómo activarla y por qué es vital para tu seguridad en mi perfil de
Candelaria Wilham

Candelaria Wilham

0 likes

Protect your silk presses when you sleep
Wrapping my hair at night is my secret to keeping my silk presses fresh! 🌙✨ Certain methods just don’t work for me, but this process does. Watch how I wrap my hair to protect my tresses while I sleep and wake up with fabulous hair! 💁‍♀️ #NighttimeRoutine #HairCare #SilkPress #HealthyHair
Nathalie

Nathalie

66 likes

Things I Stopped Doing to Protect My Peace
I was inspired by another Lemon8 creator to share a couple of things that I stopped doing, in order to protect my inner peace. I'm in my last year of my 20s and have gone through many phases and stages, involving myself in unnecessary gossip and drama, feeling extremely stressed and allowin
mindofieva

mindofieva

442 likes

8 vegetables that protect every organ in your dog’s body 🐾 save this
Comment your dog’s name below 👇🐾 #dog #doghealth #usadogs #pettips
lao.shi.dog

lao.shi.dog

11 likes

White Lily Cookie is depicted with white curly hair, sad red eyes, wearing a dark cloak and green dress. She holds a staff topped with a white lily, appearing worried or melancholic, possibly reflecting her solitary journey into the forest.
White Lily Cookie went to forest alone because she didn't protect others but she
'Ll get captured soon @Jaimelyndimitrsecu21
Briana

Briana

3 likes

10 Ways to Create & Protect Your Peace ✨
I don’t know if you’re ready to hear this, but I’ve discovered 10 life-changing habits that can shield your peace like nothing else. 🌟 1. Choosing your circle is like curating your personal museum of inspiration. Surround yourself with the art of positive, uplifting souls. 🤝 2. Turn the chatter
eva

eva

63 likes

Fix your form, protect your spine!
Get the most out of your Pilates exercises like roll ups and protect your spine by engaging your core! Roll ups are the most underrated exercise in my opinion. They help you practice engaging your core, controlling even the smallest of your movements, and being in the moment. Drop your favorite Pil
Chaos & Core

Chaos & Core

47 likes

See more