Girl get your fight back.

Okay, so picture this: You're scrolling through your phone, another notification pops up, and you think, "Ugh, where did the day go?!" 🙋‍♀️ If this sounds familiar, you're not alone. I used to be the queen of "busy but not productive," constantly juggling tasks but feeling l

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I need to make this a series LMAOOO bc I was so tickled making these! These are just some celebs I think get down and some that need to stay on the porch 😭😭😭 #mariahthescientist #celebrity #entertainment #glorilla #blackgirllemon8

Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!❤️ 💭 Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i

It depends on how you write it. A lot of the fight scenes in my book is to the dea+h. It’s important to have an understanding on how the body flows when they take a hit. Mixing in emotion with a fight scene is so good too. It allows the readers to really understand the level of hurt and anger the c

🍋 Lemon 8 Alert: Recognize & Battle Spiritual Warfare! 💛Hey, fearless queens—spiritual warfare is real, but so is our power in Christ! I decided to dig in deep do the work and to not allow the lies of the enemy get to me. When you start sensing heavy vibes like fear, doubt, or negative ene

Some no gi judo stuff. Doesn’t beat regular wrestling but I still love it 👍Pros : 1. Efficient usage of energy in comparison to wrestling. 2. When successful auto lands you in dominant positions. 3. Super duper cool 🤔Cons: 1. Failed attempts lead to your back being taken, which is SHTF

when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life ⤵️ ❤️‍🩹 constant anxiety ❤️‍🩹 inability to rest or relax ❤️‍🩹 poor digestion ❤️‍🩹 compromised immune system ❤️‍🩹 shallow breathing ❤️‍🩹 extreme burnout fight/flight as a chroni

We’ve all been there—avoiding a task we know we need to do. Procrastination can feel endless, but it doesn’t have to take over. Here are 3 easy ways to overcome it: 1️⃣ Break It Into Small Steps Big tasks can feel overwhelming. Instead of tackling the whole project, break it down into smaller,

We’ve all been there—putting off something we know we need to do, but just can’t get started. The good news? You don’t have to be “perfectly productive” to get things done. Here are 3 easy tricks that help me stop procrastinating and actually make progress: 1️⃣Start Small—Really Small 🧩 Big t

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Procrastination can feel like an endless loop—you delay, then delay some more, and before you know it, the task seems even harder to tackle. But the truth is, procrastination doesn’t have to control your life. With a few simple strategies, you can break free from the cycle and start making real pro

We’ve all faced those moments when procrastination takes over, but with the right tools, you can break the cycle and get things done. Here are three ways Lifelight can help you beat procrastination: 1️⃣ Break Tasks into Small Steps with To-Do Lists Big tasks can feel overwhelming, but Lifelight

1-0 Amateur This was such an experience Big Brother US vs Big Brother Canada Main Event Getting in the ring was a feeling I’ve never felt in any other sport I’ve played this shit was intense but loved every second 😤 Should I get back in the ring?! 👀🥊 #kayceeclark #womanboxer #womanat

This walk with Christ is not easy but it’s meaningful and so worth it. Make sure you’re not doing this life alone and get into community.

Procrastination can feel like a never-ending cycle. The more we delay, the harder it becomes to take that first step. But the truth is, procrastination doesn’t have to control us. With a few practical changes, you can start making progress and break free from the cycle. Here I'll share with you