Chest, Shoulders & Triceps Workout ✨

WORKOUT DETAILS:

DB Bench Press

ISO Lateral Chest Press

ISO Wide Chest

Seated Cable Chest Flys

Assisted Tricep Dips

Tricep Rope Pulldowns

Overhead Marches

Full workout details in my last post! I post my workouts daily, follow me for more! 😘

Women’s Fitness Specialist & Personal Trainer @fitness1440_fxbg 📍

2025/9/22 Edited to