🍝 Recipe ⬇️

It’s so easy to hit your protein goal with this recipe!

Ingredients:

* 1 box of @kaizenfoodco protein pasta

* 1 Jar of tomato sauce

* 1/2cup of cottage cheese

* 1 lb of ground turkey

* grated parmesan

* Seasoning to taste

Direction:

1️⃣Boil Kaizen pasta according to the directions on the box. Drain and set aside, reserving a bit of pasta water.

2️⃣Cook the turkey:

In the same pot, heat olive oil and add the ground turkey. Season with your favorite spices and cook until browned.

3️⃣Blend the sauce:

In a food processor, blend the cottage cheese and a bit of tomato sauce until smooth and creamy.

4️⃣Combine:

Once the turkey is cooked, add the remaining tomato sauce and a few tablespoons of pasta water. Simmer briefly, then turn off the heat to prevent curdling.

5️⃣Finish the dish:

Stir in the blended cottage cheese-tomato mixture, then add the cooked pasta. Mix well to coat everything evenly and warm through.

Serve:

Top with shredded parmesan and enjoy your creamy, high-protein pasta!

2025/11/5 Edited to

18 comments

daisy.movx on tiktok's images
daisy.movx on tiktok

Me after making some hot Cheetos with like and chamoy

Stardust's images
Stardust

What can I use that dairy free instead of cottage cheese?

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