The better for you chicken nuggets
My kid loves these, they’re cheaper to make and they’re not loaded with bad stuff 🤢🤢
Okay, fellow parents, let's talk about chicken nuggets! Like many of you, I used to grab those big bags of frozen nuggets, sometimes even the 'healthier' ones from places like Costco. But honestly, I always wondered what was really in them. My kid loved them, but that little nagging voice in my head kept asking if there was a better way. And guess what? There totally is! I decided to take matters into my own hands and try making them from scratch, and it turned out to be a game-changer. Not only are they way cheaper, but I know exactly what goes into them – no mystery ingredients or unhealthy fillers. Plus, my little one goes absolutely wild for these homemade versions, even more than the store-bought ones! Here's my super simple recipe for healthy, delicious homemade chicken nuggets: What You'll Need: 1 lb ground chicken (I usually go for leaner options) 1/2 cup bread crumbs (panko works great for extra crispiness!) 1-2 tablespoons of your favorite seasonings. I swear by a mix of Kinder's and Tony Chachere's for that perfect flavor kick! (Adjust to your family's preference – maybe a little garlic powder or onion powder too.) 1/4 teaspoon salt (or to taste) A splash of grapeseed oil (or olive oil) for cooking Let's Get Cooking! Mix It Up: In a large bowl, combine the ground chicken, bread crumbs, Kinder's, Tony Chachere's, and salt. Get your hands in there and mix everything until it's just combined. Don't overmix, or your nuggets might get tough. Shape 'Em: Take small portions of the mixture and shape them into classic nugget shapes. You can make them as big or small as your family likes. I find flatter ones cook faster and get crispier! Cook 'Em Golden: Stovetop (my favorite for that golden crunch!): Heat a tablespoon of grapeseed oil in a large non-stick skillet over medium heat. Once hot, add your nuggets in a single layer, making sure not to overcrowd the pan. Cook for about 3-4 minutes per side, until they're golden brown and cooked through (internal temperature should reach 165°F/74°C). Oven Baked: If you prefer baking, preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper. Arrange the nuggets in a single layer and bake for 15-20 minutes, flipping halfway through, until golden and cooked through. Air Fryer: For ultimate crispiness, air fry at 375°F (190°C) for 10-12 minutes, shaking the basket halfway. The beauty of making your own is the control you have. You can adjust seasonings, add finely chopped veggies for extra nutrition, or even make a big batch and freeze them for quick weeknight meals. Just like those store-bought ones, but actually good for you! This recipe has saved me money and given me peace of mind, knowing I'm feeding my family something truly wholesome. Give it a try – your taste buds and your wallet will thank you!

