Feeding therapy for Avoidant/Restrictive Food Intake Disorder (ARFID) involves a personalized approach to help children develop a healthier relationship with food. From my experience as a mom participating in this process, one key takeaway is patience — progress can be gradual and requires consistent encouragement. Therapists often use techniques such as exposure therapy, where the child slowly tries new foods in a supportive environment, and sensory integration to address food texture sensitivities. As a parent, it helps to create a calm mealtime routine, free of pressure and negativity, so children feel safe exploring new tastes without stress. It’s also important to celebrate small victories, whether it’s trying a bite of a new food or staying at the table longer than before. Sharing these moments with other parents dealing with ARFID can offer encouragement and practical tips. With five kids, balancing mealtime stress was initially overwhelming, but focusing on learning with her rather than just fixing the problem reduced pressure on both of us. I’m committed to updating regularly to provide real-life insights and support to families facing similar feeding challenges. Therapy is not just about food—it’s about building confidence and a positive eating experience that can transform mealtimes at home.