Groomed for Greatness

In this powerful episode of Trim & True: "Groomed for Greatness," R&B icon RL (of Next) opens up like never before while getting a precision fade from his friend and celebrity barber, Trick James.

​RL shares a vulnerable and inspiring journey, discussing how he found confidence after overcoming low self-esteem and a suicide attempt in high school. This is more than just a haircut—it’s a deep dive into the true meaning of self-care and resilience.

​We explore 90s culture, R&B history, and the pressure of maintaining a look in the spotlight. Subscribe to views more exclusive interviews and authentic conversations!

​🎙️ Episode Highlights & Timestamps:

​Trick James' Barber Origin Story: From cutting his own hair to becoming a celebrity barber

​90s Hair Trends: The Gumby, Flat Top, and why RL hated the French Connection suits [02:00:00]

​Trick James Fumbles: The time the barber accidentally nicked RL before a big show

​The Barber Shop as Therapy: Why RL prefers getting his cut at home over a public shop

​Cutting Hair for His Dad: RL discusses why he grew out his beard and what inspired him to cut his hair

​RL on Mental Health & Resilience: Sharing his personal story of a suicide attempt and how faith and family keep him grounded

​The Too Close & Wifey Legacy: Reflecting on the group Next and working with industry legends like Clive Davis

​Future Projects: RL reveals he is working on a new group project, Silk N Next

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About “Trim & True”

“Trim & True” is your front-row seat to deep-cut conversations happening right in the barber’s chair—with guests from the entertainment, sports, and business worlds. It’s grooming, motivation, and authentic dialogue—no filter.

2025/10/19 Edited to