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Get out of bed faster with this yoga routine 🧘♀️
What’s better than scrolling on your phone first thing in the morning? A quick in-bed stretch routine followed by a moment of gratitude! ☀️ But I bet you knew that already. 😉 Now that I’ve reached 30, a morning stretch is required and yes every movement sounds like a popcorn soundtrack. This rou
Jau 🤎
3991 likes



MOST DEFINITELY A HEAD TO THE BED TYPE OF COMBO!
Hey Friends🎀 Whewww, Chileeee, this Combo will get you HANDLE...IN THE BEST WAY! ✨️IT'S ALL ABOUT THE VANILLA'S✨️ I put these two together, and this was a perfect match! °Edition:1° Vanilla Voyage Vanilla @AROMA CONCEPTS FL Vanilla Caramel #vanilla #gourmand #Fragrance #
🎀Yashika_scents🎀
2174 likes



Head to Toe Nursing Assessment
Always do your head-to-toe assessments in the same order. You will learn quickly that, just walking into your patients' room, looking at them, and talking to them will check off a good portion of the assessment. #nursingassessment #nursingschool #nursingschoolstudytips #youcandot
SouthernMama
439 likes

Cookie Butter coffee syrup✨
Goodmorning☀️ besties ! Let's make some cookie butter coffee syrup together❤️ Ingredients: •1 cup brown sugar •1.5 cups of water •1 cup cookie butter •1/4 tsp salt •1 tsp cinnamon •1 tsp vanilla extract Directions: •Add in brown sugar and water to a pot •Keep on medium heat unt
🎀Katina🎀
558 likes



Ab Exercises You Can Do from Bed to get a 6 Pack🛏️🔥
Warm-Up: Dynamic Stretching (3 minutes) Before diving into the circuits, start with some dynamic stretching to get your muscles warm and ready. Cat-Cow Stretch: Begin on all fours, even if you're on the bed. Inhale as you arch your back (Cow), and exhale as you round your spine (Cat). Thi
Chalie_Baker
235 likes

cheesecake cookie bars
#Lemon8Diary #lemon8diarychallenge @Lemon8 US @Captain Lemon8 #Cheesecake #cookiebars #Recipe #baking #dessert
Lizzy Head
317 likes



How to Become a Morning Person 🌅
Waking up early might seem impossible if you're not a morning person, but with the right habits, you can train yourself to rise with energy and intention! Here’s how to make that 6 AM wake-up call a reality: 〜 Start with a Gradual Shift – Move your bedtime earlier in 15-30 minute increments
mindofieva
2803 likes



Welcome back 🍋8: Cookie Butter Cookies
When I’m craving cookies I will head to Pinterest and find something new. This week it was a Cambreabakes.com recipe Cookie butter cookies - they are amazing! Milks soulmate 🥛 🍪 #cookieideas #cookiesforlife #cookiebutter #bakingrecipes #cookies🍪
MadeUpWithMegan
966 likes



Morning routine for balanced hormones & gut health
Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi
chels
3254 likes

Cookie Dough Latte 🍪☕️
Now I do love a coffee from dunkin or Starbucks, BUT I found this cookie dough creamer & I had to have it! Now I’ll never go back 🤤 it’s so yummy. Especially paired with this cold brew! It’s the perfect amount of cookie flavor without being too much & it’s just the right amount of sweet
Anisha Cook
728 likes



Deleted scene from powerless by Lauren Robert’s
#lemon8diarychallenge #powerlesstrilogy #pae #kaiandpaedyn #laurenroberts 🗡️💜
Bryn
50 likes



Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker
545 likes



my 1 bed apt 🏡🎄🧸🍂🌸
#cozyhome #cozy #apartment #homedecor #lemon8challenge
𝓈𝒽𝒶𝓎
2474 likes



Vanilla Macadamia Nut Cookie Scent Routine 🍪🍨
Hey guys! If you’re like me and celebrate meteorological seasons, it’s officially winter! I initially wanted to use the Vanilla Bean Macadamia line from VS in the fall but upon smelling it again, I realized it’s probably a good scent for all seasons! To me it smells like cookies and what better tim
Scent Central🧖🏼♀️
18 likes



Moving patients from bed
How to move patients in bed notes Slide 1&2 : moving patient up in bed slide 3: moving patient up using a mechanical lift Slide 4&5 : transferring a patient from bed to chair Slide 6&7 : assisting with ambulation slide 8: performing passive range of motion (PROM) Slide 9: transf
Ittybittyspider
51 likes

Today I have to make my bed, reset our home, work from home
Today I have to make my bed, reset our home, work from home, do some computer work for my job, and go shopping. It may seem like a lot, but I'm grateful for every task on my list. One thing at a time, one step at a time. #CleaningMotivation #Home #workfromhome #dailyroutine #clean
ToriTheCleanOrganizer
36 likes



Cottage Cheese Cookie Bites🍪
One of my goals this year is to cut back on sugar, and as someone who lovesss sugar, this will be difficult! I’ve been trying out some low-sugar snack ideas, and this is my most recent recipe!⬇️ Ingredients: •about 10-12oz of cottage cheese, blended •1/4c powdered sugar (optional) •about
Hannah🫐
503 likes

Safe Patient Transfer: Bed to Stretcher | Nursing
In this video, I demonstrate a step-by-step nursing skills technique for transferring a patient safely from bed to stretcher. This method highlights teamwork, body mechanics, and patient safety—all essential for nursing students and healthcare professionals. ⚠️ Note: The vocals are muted due to

The Nurse Educator
12 likes

Bed head
Why is it always so hard to get out of bed when you wake up lol 🤣 #fyp #bedhead #goodmorning #sleepy #prettygirl
Grey
44 likes

Good feng shui: Is your bed in the right place?
Good feng shui: Is your bed in the right place? #fengshuitips #fengshui #bedroomfengshui #bedplace #homefengshui #fengshuienergy #fengshuidesign #fengshuisofia

sofia.fengshui
28 likes



Goodmorning note ✨
Good morning 🍋 family, TGIF !! Let's have a great & bless day starting off with spending some time with GOD. It doesn't take much to open your heart & invite GOD in !! When we first wake up in the morning & is still lying in bed, give GOD thanks, before your feet hit the floor!

Tiaria B
16 likes



Productive & relaxed morning routines ☕
Productive Morning 🎯 No time wasted - structured from start to finish for high achievers who want to make every minute count. Perfect for heavy course load days or exam weeks. Relaxed Morning 😌 A gentle start that lets you ease into the day without feeling rushed. Ideal for lighter class days o
teal.days
1744 likes

Vegas bed head
#gay🏳️🌈 #vegasoutfits #lasvegas Horseshoe Las Vegas
Michael Rincon
22 likes

Chocolate Chip Cookie Dough Overnight Oats Recipe
Breakfast prep with my kiddo last night. The girlies said it’s a 10/10. Plus, a little prep at night keeps me from cooking on a busy morning.😜 YOU NEED: 1/2 c rolled oats 1/2 c milk (whatever milk you’d prefer) 1/4 c Greek yogurt 2 Tbs honey 1 tsp vanilla extract 1 Tbsp peanut butter, any nu
Emerald.💗
98 likes



Christmas Cookie Recipes
Manifesting this cozy of a Christmas through baking this year #christmasbaking #christmascookies #cookierecipes #cookies #christmascheer

Chase’s Cozy Corner
45 likes



student athlete morning routine!!
Feb 16 2024 Aloha kakahiaka (good morning) from Oahu! My schools softball team traveled from Big Island to O'ahu this weekend to play against HPU and Western Oregon. Had such a great time playing with my girls this weekend. We’re back in O’ahu again this weekend to play HPU again for ou
Tehani Seto
70 likes



Upon a Starlit Tide from Owlcrate🖤
#owlcrate #booksubscriptionbox #specialeditionbooks #bookreccomendation
Death.by.tbr
242 likes



Biscoff cookie butter cheesecake recipe
🦃 Make this when you want to make something quick and won’t take up a lot of time. You can purchase everything at Walmart or target. Super easy to make and 5 ingredients. ✨ ingredients: 2 packs of biscoff cookies 1 tub of Philadelphia cheesecake 1 8oz cool whip 1 stick and 1/2 of
Amberlaw07
447 likes

college student morning routine for productive day
☀️ morning routine ☀️ I absolutely love having a simple morning routine that I can do everyday. It is super simple but gets my day going at a good pace. I just wake up make my bed, get dressed, brush my teeth's and wash my face, do my makeup, add some jewelry, then i'm out the door to h
andreasabinee
28 likes



How I became a MORNING PERSON
I used to have the HARDEST time getting up in the morning. I would sleep in constantly and it really affected my energy, mental health and productivity. I would sleep til the very last minute then rush to get ready and get out the door. Which made me stressed, tired all morning, and just made m
Ex Lazy Girl
693 likes



relaxing & productive morning routine before work
My biggest secret to a productive workday: this cozy morning routine ☕🌅 6:00 am - The day starts around 6:00 am, joining Zack (he starts work at 7 am) to let out our three pups. After basic routines like brushing teeth, washing my face, and dressing for the day, I head to the kitchen 6:20 am
Elissandria
158 likes

Make a Cute Halloween Cookie from a Lion Cutter🦁
I love using cookie cutters in unexpected ways! If you want to learn more ways to transform your cookie cutters and think outside the box, I’m your girl! #sugarcookies #halloweencookies #halloweencrafts #diycookies #halloweendesserts #diyhalloween #cookiedecorating
Garty Goodies- Maddie Gartmann
776 likes

My realistic morning routine
• I wake up at 7:30 AM every day for a better reason than seeing the latest news on my phone, the sun rise! • Ever since I started making my bed after I get up in the mornings it’s actually helped me not want to climb back in for 10 more minutes. • I love trying new breakfast ideas in the
Loryn☀️
13 likes

quick gym morning routine 🎧🧘🏽♀️🌅
my simple morning routine that’s perfect for work from home girls or online students (like me)! 6AM-8AM 🤍 during the make my bed clip, my alarm say 4:53AM because that’s the time I woke up 😭 #morningroutine #koreanskincare #productivemorningroutine #gymmotivation #pilatesprincess #
sav
618 likes



Realistic Morning Routine✨
I usually wake up around 5:45am so I have time to scroll my life away before I start being productive, but today I woke up a bit late🧍🏾♀️ Even when I wake up late I still make time for the important things like…. 1. Reading for 15mins 📚 -In the morning I usually like to read informational books
Liv💋
68 likes
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