Little capital but heavy withdrawal

I fell for him fast because he made everything feel magical. The constant attention, deep talks, and big promises felt like real love but it was love bombing. Little by little, his sweetness faded. Compliments became criticism, and every disagreement somehow became my fault. I started apologizing j

I had to learn to regulate my nervous system from scratch pretty much 😭 I had zero coping skills after getting off an SSRI and my mental health tanked … But the withdrawal symptoms lasted months!! The brain zaps were constant and I felt sooo tired. Now two years later I finally feel function

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

These are from my new favorite herbal book. I highly recommend this book! It goes over the uses of each herb, how to forage and dry herbs, how to use and includes recipes for almost every herb. The author also includes several other substances that are not herbs that have medical applications like

Never stop learning, advocating, and sharing. This year has been another chapter of understanding eczema, educating others, and telling our story. My son’s journey through topical steroid addiction and withdrawal was a nightmare I wouldn’t wish on anyone. That’s why I’m committed to spreading aware

Let’s talk about Individual Retirement Accounts (IRAs). This is where many people get stuck- should you choose Roth or Traditional? Let’s break down the similarities and differences: Same for both: 1. They both have a $7,000 limit on contributions yearly for 2024 (or more if you’re over the

Are you staying because you're in love, or because of the Sunk Cost Fallacy? 🤔 If you are feeling drained, confused, or losing yourself, stop asking your friends. They are biased. Ask AI. It’s cold, rational, and brutally honest. I created a "Relationship ROI" Prompt based on Gary Bec

Let’s talk about Individual Retirement Accounts (IRAs). This is where many people get stuck- should you choose Roth or Traditional? Let’s break down the similarities and differences: Same for both: 1. They both have a $7,000 limit on contributions yearly for 2024 (or more if you’re over the

“You never needed them, you only needed you”. If you can survive without someone before ever meeting them, you can survive again without them. Every time I get my heart broken 💔 I constantly remind myself of that. All too often I loose myself when in a relationship because I put my everything i

As soon as you get your paycheck, you should be allocating an amount to put into your retirement fund first before paying for anything else- Work this into your budget and make it a priority CONSISTENTLY! Like I’ve covered in a previous post, if you have an employer sponsored plan like a 401(k)

The Tarot Spreads Yearbook by Chelsey Pippin Mizzi This book I stumbled upon while listening to The White Witch Podcast, she reviewed it with the author and even did a bit of an interview with her. The episode really made me fall in love with the book even before I got it. The author chose to or

This August seems a little different, skin-wise. 😉 #sensitiveskin #topicalsteroidwithdrawal #dupixent #throughtheyears

And so, I carefully chose these ingredients, along with others, to create a cream for my son’s skin after his journey through topical steroid addiction and withdrawal. My passion for finding something to bring him relief grew so much that I went on to become a certified skincare formulator after ex

Okay so… some of these still hurt, not gonna lie lol. If you know me, you already KNOW I’m a Vampire Diaries / Originals / Legacies kind of girl — and that cancellation?? I’m not well. Here are some shows I wish had more time to shine: 🩸 Legacies (Netflix) Vampire Diaries universe?? Say less

When I first decided to cut sugar, I thought I’d instantly feel amazing more energy, clearer skin, better mood. But instead… I felt so low. Like, really low. 😞 I didn’t expect it to affect my mood that much. I was tired, irritable, and honestly, kind of depressed. At first I thought something w

The Limber: Puerto Rico’s Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored WHAT IS A LIMBER At its most elemental, a limber is water, fruit, sugar, and time. You blend or juice your fruit, sweeten it to taste, pour it into a small translucent plastic cup, and freeze it solid

Nobody is a RED FLAG 🚩 but if they’re unaware or defensive about these traits… painful dynamics coming! 1. They prioritize work/hobbies to an extreme degree, leaving little space for QUALITY TIME! ⬇️ ➡️ That’s because they’ve developed a coping mechanism of using external achievements to avoid

#studytips #lemon8challenge

The biggest mistake women make in dating is trying to secure a man’s interest by giving more when he gives less. But here’s what actually creates urgency: the fear of loss. When someone realizes they might lose access to something valuable, their brain triggers a scarcity response that makes them s

PMDD is unfair to the people who live with it, and also to the people who love them. To every person who has ever carried the heavy weight they never asked for because someone they care about was in crisis... you are seen, respected and you are valued. PMDD doesn't just touch the person experi