🍋Fun 80’s swag dance
Oregon spring time 🕺🏽
Hey everyone! So, you saw my little dance snippet from Oregon spring, and it got me thinking about how much fun 80s dance moves truly are. There's just something about the energy and flair of that decade that makes you want to get up and groove! If you're looking to add some retro spice to your moves, or just curious about what made the 80s dance floor so iconic, let me share some of my favorite steps that are super easy and guaranteed to put a smile on your face. One absolute classic you've got to try is The Running Man. It looks harder than it is, I promise! Imagine you're running in place, but your legs are sliding forward and back. You start by lifting one knee, then slide that foot back while simultaneously bringing the other foot forward, as if you're pulling it under you. Keep your arms pumping like you're actually jogging, and you'll nail it in no time. It's a fantastic cardio booster too! Then there's The Cabbage Patch. This one is pure 80s hip-hop fun! You basically move your arms in a circular motion, as if you're stirring a big pot of cabbage, while gently swaying your hips and stepping side to side. It's all about that loose, rhythmic movement. I find it's great for just letting loose and not taking yourself too seriously. It’s got that undeniable flair that screams 1980s. For something a bit more dynamic but incredibly rewarding, you might want to dabble in some Pop and Lock elements. While a full breakdancing routine might be a lot, incorporating popping (jerking your body to the beat) and locking (freezing in a pose) can add some serious flair. Think sharp, robotic movements followed by brief holds. It takes practice, but even simple pops and locks can make you feel super cool and add a unique dimension to your freestyle. And who can forget the influence of Michael Jackson? While the Moonwalk is incredibly difficult to truly master, practicing the illusion of gliding backward can be a fun challenge. It's all about shifting your weight and sliding one foot back while the other stays flat, creating that iconic backward motion. Even just trying to mimic the effort is a great way to engage your body and feel like a superstar for a moment! What I love most about 80s dancing is that it's less about perfect technique and more about having fun, expressing yourself, and feeling the beat. Whether I'm dancing alone in my living room or with friends, these moves always bring back a sense of playful nostalgia. It's also a fantastic way to get some exercise without even realizing it. So next time you hear an epic 80s track, don't just stand there – try one of these moves and let the good times roll! It's a fantastic way to stay active and lift your spirits, especially on a beautiful spring day like we've been having here in Oregon. Give these steps a try and tell me which one is your favorite!























































































