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āļ āļēāļžāđāļŠāļ”āļ‡āļĨāļđāļāļŠāļļāļ™āļąāļ‚āļ”āļąāļĨāđ€āļĄāđ€āļŠāļĩāđˆāļĒāļ™āļŠāļ·āđˆāļ­ Bagel āđāļĨāļ°āđāļĄāļ§āļŠāđ‰āļĄāļŠāļ·āđˆāļ­ Kanompung āļŠāļ§āļĄāļŠāļļāļ”āļŪāļđāđ‰āļ”āļŠāļĩāđ€āļ‚āļĩāļĒāļ§āļŠāļ”āđƒāļŠāļ—āļąāđ‰āļ‡āļ„āļđāđˆ āļĨāļđāļāļŠāļļāļ™āļąāļ‚āļĄāļĩāļ›āļĨāļ­āļāļ„āļ­āļŠāļĩāđāļ”āļ‡ āļŠāđˆāļ§āļ™āđāļĄāļ§āļĄāļĩāļ›āļĨāļ­āļāļ„āļ­āļŠāļĩāļ”āļģāļžāļĢāđ‰āļ­āļĄāļāļĢāļ°āļ”āļīāđˆāļ‡ āļ—āļąāđ‰āļ‡āļ„āļđāđˆāļ™āđˆāļēāļĢāļąāļāđāļĨāļ°āļĄāļ­āļ‡āļ•āļĢāļ‡āļĄāļēāļ—āļĩāđˆāļāļĨāđ‰āļ­āļ‡
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Bagel ðŸĨŊ Kanompung🍞

2025/8/24 Edited to

... Read moreāļāļēāļĢāļ”āļđāđāļĨāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ­āļĒāđˆāļēāļ‡ Bagel āđāļĨāļ° Kanompung āļ•āđ‰āļ­āļ‡āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļ—āļąāđ‰āļ‡āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒāļ‚āļ­āļ‡āļžāļ§āļāđ€āļ‚āļē āđ€āļŠāđˆāļ™āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ›āļĨāļ­āļāļ„āļ­āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āđ„āļĄāđˆāļĢāļąāļ”āļ„āļ­āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ€āļŠāļ·āđ‰āļ­āļœāđ‰āļēāđƒāļŦāđ‰āļŠāļ§āļĄāđƒāļŠāđˆāļŠāļšāļēāļĒāđāļĨāļ°āđ„āļĄāđˆāļĢāđ‰āļ­āļ™āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āđ‚āļ”āļĒāļŠāļģāļŦāļĢāļąāļš Bagel āļŠāļļāļ™āļąāļ‚āļžāļąāļ™āļ˜āļļāđŒāļ”āļąāļĨāđ€āļĄāđ€āļŠāļĩāđˆāļĒāļ™ āļ„āļ§āļĢāļ”āļđāđāļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āđ€āļžāļĢāļēāļ°āđ€āļ›āđ‡āļ™āļŠāļļāļ™āļąāļ‚āļ—āļĩāđˆāļĄāļĩāļžāļĨāļąāļ‡āļ‡āļēāļ™āļŠāļđāļ‡ āļŠāđˆāļ§āļ™ Kanompung āđāļĄāļ§āļŠāđ‰āļĄāļāđ‡āļ„āļ§āļĢāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāđ€āļĨāļĩāđ‰āļĒāļ‡āļ”āļđāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āđ€āļŠāđˆāļ™ āļ”āļđāđāļĨāļ‚āļ™āđƒāļŦāđ‰āļŠāļ°āļ­āļēāļ”āđ€āļŠāļĄāļ­āđāļĨāļ°āļ•āļĢāļ§āļˆāļŠāļļāļ‚āļ āļēāļžāļ•āļēāļĄāļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļāļēāļĢāļŠāļ§āļĄāļŠāļļāļ”āļŪāļđāđ‰āļ”āļŠāļĩāđ€āļ‚āļĩāļĒāļ§āļŠāļ”āđƒāļŠāđāļšāļšāļ™āļĩāđ‰āļ™āļ­āļāļˆāļēāļāļˆāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāđāļĨāđ‰āļ§āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļŦāļ™āļąāļ‡āļšāļēāļ‡āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āļžāļ§āļāđ€āļ‚āļēāļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āđāļĨāļ°āļŠāļīāđˆāļ‡āļŠāļāļ›āļĢāļāļ”āđ‰āļ§āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļˆāļąāļšāļ āļēāļžāļŠāļ§āļĒāđ† āļ‚āļ­āļ‡āļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāđ€āļāđ‡āļšāļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģāļ—āļĩāđˆāļ”āļĩāđ„āļ§āđ‰āļ™āļēāļ™āļ‚āļķāđ‰āļ™ āļŦāļēāļāđƒāļ„āļĢāļŠāļ™āđƒāļˆāļ­āļĒāļēāļāļ–āđˆāļēāļĒāļ āļēāļžāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ•āļ™āđ€āļ­āļ‡āđƒāļ™āļ—āđˆāļēāļ—āļēāļ‡āļ—āļĩāđˆāļ™āđˆāļēāļĢāļąāļāđāļšāļšāļ™āļĩāđ‰ āļĨāļ­āļ‡āđ€āļĨāļ·āļ­āļāļĄāļļāļĄāļĄāļ­āļ‡āļ—āļĩāđˆāđāļŠāļ‡āļ”āļĩāđ† āđƒāļŦāđ‰āļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļĢāļđāđ‰āļŠāļķāļāļŠāļšāļēāļĒāđƒāļˆ āđāļĨāļ°āļˆāļąāļšāļ āļēāļžāđƒāļ™āļŠāđˆāļ§āļ‡āļ—āļĩāđˆāļžāļ§āļāđ€āļ‚āļēāļāļģāļĨāļąāļ‡āđ€āļĨāđˆāļ™āļŦāļĢāļ·āļ­āļžāļąāļāļœāđˆāļ­āļ™ āļāđ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļ āļēāļžāļ—āļĩāđˆāļ”āļđāļŠāļĩāļ§āļīāļ•āļŠāļĩāļ§āļēāđāļĨāļ°āļ™āđˆāļēāļĢāļąāļāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ

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overnight oats 46g protein + creatine ðŸĪŒðŸž
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

195 likes

𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ🍝âœĻ
𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ âœĻ 𝟒𝟔𝟎 𝐜𝐚ðĨðĻðŦðĒ𝐞𝐎 & 𝟒𝟒𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

605 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 ðĄðĒð ðĄ ðĐðŦðĻ𝐭𝐞ðĒ𝐧 𝐛ðĻ𝐰ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē
#sincerelydanesha #recipes #healthy #weightlossdiet
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

31.4K likes

𝐒ðŪ𝐛 𝐈𝐧 𝐀 𝐓ðŪ𝐛 𝐅ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸĨŠ
âĶ ð“ðĄðĒ𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞 ðĒ𝐎 𝐚 𝐉𝐞ðŦ𝐎𝐞ðē 𝐌ðĒðĪ𝐞’𝐎 𝐎ðŪ𝐛 ðĒ𝐧 𝐚 𝐭ðŪ𝐛 𝐝ðŪðĐ𝐞âĪïļ ✧ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎 âĪïļŽïļŽ 𝐈𝐜𝐞𝐛𝐞ðŦ𝐠 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞, ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 âĪïļŽïļŽ 𝟒 𝐎ðĨðĒ𝐜𝐞𝐎 ðĻ𝐟 𝐭ðŪðŦðĪ𝐞ðē ðĨðŪð§ðœðĄ ðĶ𝐞𝐚𝐭 âĪïļŽïļŽ 𝟐 𝐎ðĨðĒ𝐜𝐞𝐎 𝐜ðĻðĻðĪ𝐞𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐛𝐚𝐜ðĻ𝐧 ðĻðŦ 𝐛𝐚𝐜ðĻ𝐧 ðĻ𝐟 ðœðĄðĻðĒ𝐜𝐞, 𝐜ðŦðŪðĶ𝐛ðĨ𝐞𝐝 âĪïļŽïļŽ 𝟏/𝟒 𝐜ðŪðĐ ðĢ𝐚ðĨ𝐞ðĐ𝐞𝐧ĖƒðĻ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ 𝟏/𝟒 𝐜ðŪðĐ 𝐛𝐚𝐧𝐚𝐧𝐚 ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ 𝟏/𝟐 𝐚ðŊðĻ𝐜𝐚𝐝ðĻ, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

524 likes

𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­!
ęĻ„: 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐏𝐚𝐎𝐭𝐚 ( ð­ðĄðšð­ðŽ ð°ðĄðšð­ ðĶðē 𝐜ðŪðŦðŦ𝐞𝐧𝐭 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐎 ðĻ𝐧 & ðĒ𝐭𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝ðŸĪĪ ęĻ„: 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐓𝐚𝐜ðĻ 𝐁ðĻ𝐰ðĨ ( ð­ðĄðĒ𝐎 ðĻ𝐧𝐞 ðĒ𝐎 𝐟ðĻðŦ ð­ðĄðž 𝐛ðĻðĻðĪ𝐎 𝐝𝐞𝐟ðĒ𝐧ðĒ𝐭𝐞ðĨðē 𝐰𝐞ðĨðĨ 𝐛𝐞 ðĶ𝐚ðĪðĒ𝐧𝐠 𝐚𝐠𝐚ðĒ𝐧 ! ð„ðšðœðĄ 𝐝𝐚ðē ðĒ𝐭 ðĢðŪ𝐎𝐭 𝐠ðĻ𝐭 𝐛𝐞𝐭𝐭𝐞ðŦ 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞ðŦ) ęĻ„: 𝐂ðĻ𝐛𝐛 𝐒𝐚ðĨ𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝 ð­ðĄðž ðĻ𝐧ðĨðē ð­ðĄðĒ𝐧𝐠 ðĒ 𝐰ðĻðŪðĨ𝐝 ðœðĄðšð§ð ðž ðĒ𝐎 ðĐðŪ𝐭𝐭
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

3885 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La CosteÃąa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeÃąo and habanero peppers.
ð‚ðĄðĒðĐðĻ𝐭ðĨ𝐞 𝐄𝐠𝐠 𝐁ðĒ𝐭𝐞𝐎- 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐒𝐧𝐚𝐜ðĪ
ð“ðĄðžðŽðž 𝐚ðŦ𝐞 ðĨðĒ𝐭𝐞ðŦ𝐚ðĨðĨðē 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! ð–ðĄðžð§ ðēðĻðŪ 𝐞𝐚𝐭 𝐠ðĻðĻ𝐝 𝐭ðĻ ðĨðĻ𝐎𝐞 ð­ðĄðž 𝐰𝐞ðĒð ðĄð­ ðŸĪŒðŸū ðēðĻðŪ 𝐰ðĒðĨðĨ ðĪ𝐞𝐞ðĐ ðĒ𝐭 ðĻ𝐟𝐟 𝐭ðĻðĻ! 𝐈𝐭’𝐎 𝐧ðĻ𝐭 𝐚𝐛ðĻðŪ𝐭 ðĢðŪ𝐎𝐭 “ 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞𝐎“ ðĒ𝐭’𝐎 𝐚𝐛ðĻðŪ𝐭 𝐟ðĒ𝐧𝐝ðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 ðēðĻðŪ 𝐰ðĒðĨðĨ 𝐞𝐧ðĢðĻðē 𝐟ðĻðŦ𝐞ðŊ𝐞ðŦ!! 𝐀𝐧𝐝 ð­ðĄðĒ𝐎 ðĒ𝐎 ðĻ𝐧𝐞 ðĻ𝐟 ð­ðĄðžðĶ 😋 𝐘ðĻðŪ 𝐃𝐎 𝐍𝐎𝐓 ðĄðšðŊ𝐞 𝐭ðĻ 𝐞𝐚𝐭 𝐛ðĻðŦðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 𝐭ðĻ ðĨðĻ𝐎𝐞 𝐰𝐞ðĒð ðĄð­ðŸ˜‹ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ 𝐌𝐚ðē
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

17.6K likes

𝔑ð”Ēð”Ŋð”ģ𝔎ð”ē𝔰 𝔰ð”ķð”°ð”ąð”Ē𝔊 ð”Ŋð”Ēð”Īð”ēð”Đð”žð”ąð”Ķ𝔎ð”Ŧ âœĻðŸĶ‹
â„‘ð”ąâ€™ð”° ð”ąð”Ĩð”Ē ð”Đð”Ķð”ąð”ąð”Đð”Ē ð”ąð”Ĩð”Ķð”Ŧð”Ī𝔰 ð”īð”Ē ð”Ąð”Ž ð”Ģ𝔎ð”Ŋ 𝔎ð”ēð”Ŋ𝔰ð”Ēð”Đð”ģð”Ē𝔰 ð”ąð”Ĩð”žð”ą 𝔊𝔞ð”Ļð”Ē 𝔞ð”Đð”Đ ð”ąð”Ĩð”Ē ð”Ąð”Ķð”Ģð”Ģð”Ēð”Ŋð”Ēð”Ŧ𝔠ð”Ē 🌊 âœĻ #breathedivinity #workfromhome #workfromanywhere #mentality #nervoussystemsupport
LiliLune

LiliLune

4 likes

Language Study Template (Notion) - Part 2 Tutorial
âœĻPerfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓ïļðŸŽ§ðŸ’–
google calendar vs notion calendar 🗓ïļðŸŽ§ðŸ’– i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: ðŸŒŋ track my habits every day 📊 see my progress visually ðŸŽŊ stay focused on what matters ðŸ’Ą build routines that actu
IdeationWorks

IdeationWorks

11 likes

Healthy Trader Joe's haul ðŸĨ‘🍓ðŸĨ’🍉🍖
Trader Joe's essentials! #foodies #foodtok #groceryhaul #nori #b3581
Brittany

Brittany

5 likes

ð“ðĄðĒ𝐧𝐠𝐎 𝐈 𝐀𝐭𝐞 𝐓ðĻ 𝐋ðĻ𝐎𝐞 𝟏𝟖ðĨ𝐛𝐎 ð“ðĄðĒ𝐎 𝐌ðĻð§ð­ðĄðŸ‹ðŸū‍♀ïļâœĻ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1186 likes

Notion Ultimate financial planner
How I track my finance using notion template #notion #notiontemplate #notiontips #notionsetup #notiontemplates
Mk Salvador’s

Mk Salvador’s

7 likes

č‹ąčŠžã‚žãƒ­ãŠãŪãŦã‚ĒãƒĄãƒŠã‚Ŧį§ŧä―ã—ãĶ半åđīでã‚ĒãƒĄãƒŠã‚Ŧäššå―žæ°ãŒã§ããŸį§ãŪč‹ąčŠžå‹‰åž·æģ•
č‹ąčŠžåŠ›ã‚žãƒ­ãŠãŪãŦã‚Ŧナフã‚ĐãƒŦニã‚ĒãŦį§ŧä―ã—ãĶ半åđīでã‚ĒãƒĄãƒŠã‚Ŧäššå―žæ°ãŒã§ããŸį§ãŒč‹ąčŠžã‚’čĐąã›ã‚‹ã‚ˆã†ãŦするためãŦしたこãĻįīđäŧ‹ã—ãūす🌏🌞 ①č€ģã‚ģピ👂 ネã‚Īテã‚ĢブãŪナã‚ĒãƒŦč‹ąčŠžã‚’å­ĶãķãŪがäļ€į•ŠãŪčŋ‘道âœĻį™šéŸģ、ã‚Īãƒģトネマショãƒģ、フノマ゚をそãŪãūãūã‚ģピマしãĶãŋãĶ ②čĻ€ã„換え🔁　 これãĢãĶč‹ąčŠžã§ä―•ãĶčĻ€ã†ãŪãĢãĶ侚čĐąãŒæ­ĒãūるãŪãŊもãĢたいおい3æ­ģãŦčŠŽæ˜Žã™ã‚‹ã‚ĪãƒĄãƒžã‚ļã§č‹ąčĻģしãŦくいæ—ĨæœŽčŠžã‚’ã‚„ã•ã—ã„æ—ĨæœŽčŠžãŦしãĶãŋãĶ シãƒģプãƒŦãŦしたæ—ĨæœŽčŠžã‚’äļ­å­Ķ英詞ãŪįŸĨč­˜ã ã‘ã§čĻ€ãĢãĶãŋよう â‘ĒãĻãŦかくčĐąã™ðŸ‘„ あるįĻ‹åšĶãŪ埚įĪŽãŒčšŦãŦãĪいãĶきたらãĐんãĐんčĐąã—ãĶいきãūしょうおんでもåĢãŦ凚しãĶį·īįŋ’するãĻいざãĻいうãĻきã‚ĩãƒĐッ
Mimi_english

Mimi_english

0 likes

Healthy Trader Joe's haul ðŸĨ‘ 🍓 ðŸĨ’ 🍉 🍖 ðŸŦ ðŸģ ðŸŊ
Trader Joe's healthy essentials! #foodtok #healthymeals #groceryhaul #nori #B3581
Brittany

Brittany

13 likes

𝟑𝟎 𝐃𝐚ðē 𝐖𝐚ðĨðĪðĒ𝐧𝐠 ð‚ðĄðšðĨðĨ𝐞𝐧𝐠𝐞- 𝐃𝐚ðē 𝟑🏋ðŸū‍♀ïļâœĻ
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚ðĨðĪðĒ𝐧𝐠 𝐛ðŪ𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭ðĻ 𝐭ðŪðŦ𝐧 ðĒ𝐭 ðĒ𝐧𝐭ðĻ 𝐚 ðœðĄðšðĨðĨ𝐞𝐧𝐠𝐞 𝐭ðĻ 𝐎𝐞𝐞 ðĒ𝐟 𝐈 𝐜𝐚𝐧 𝐜ðĻðĶðĐðĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

100 likes

Organize my mini fridge with meðŸŒļðŸŦķâœĻ💋ðŸĪŒðŸŒŋðŸĩðŸĶ‹ðŸ›ðŸ’ðŸŦ§ðŸŒ·ðŸ’„🌊🌟
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

𝐌ðĻ𝐧𝐝𝐚ðē ðŦ𝐞𝐎𝐞𝐭 / 𝐜ðĨ𝐞𝐚𝐧ðĒ𝐧𝐠 𝐝𝐚ðēâœĻ
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

1 like

NOTION TOUR âœĻhow I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: â€Ē directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

My Notion Habit Tracker is a life saver ðŸ˜Đ
If anyone interested in the tracker it is free and I would love for you guys to try it it out! Y'all can find it in my bio link on my Ko-fi or Gumroad shop ðŸĪ #notionaesthetic #notiontemplate #notion #habittracker #productivityapps
Notion Girlie

Notion Girlie

10 likes

A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.
A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.
A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.
Which Apple to Pick 🍎🍏 MacBook Neo vs iPad Air m4
They’re the same price and both just launched, I did a little comparison so you don’t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar
Unrealtoreal

Unrealtoreal

211 likes

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
𝐋ðĒðĨ𝐚𝐜 𝐎𝐞𝐚𝐎ðĻ𝐧 ðĒ𝐎 ðĶðē 𝐟𝐚ðŊðĻðŦðĒ𝐭𝐞 ðŸŠŧ💜
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
áĨĢáĨēáĨ™ráĨąáĨ’ ïĢŋ

áĨĢáĨēáĨ™ráĨąáĨ’ ïĢŋ

60 likes

𝐎ðŪ𝐭𝐝ðĻðĻðŦ 𝐄𝐚𝐎𝐭𝐞ðŦ 𝐃𝐞𝐜ðĻðŦ𝐚𝐭ðĒðĻ𝐧𝐎 2026
ðžð‘Ą'𝑠 ð‘Ąð‘–ð‘šð‘’ 𝑓𝑜𝑟 ðļð‘Žð‘ ð‘Ąð‘’ð‘Ÿ. 𝑇𝑖𝑚𝑒 ð‘Ąð‘œ ð‘‘ð‘’ð‘ð‘œð‘Ÿð‘Žð‘Ąð‘’ ð‘Ąâ„Žð‘’ 𝑜ð‘Ēð‘Ąð‘‘ð‘œð‘œð‘Ÿð‘ . ðŸĨ #easter #easter2026 #easterdecor #easterdecor2026 #eastervibes
ð‘ī𝒊𝒌𝒆 ð‘Ū�𝒆𝒆 3 😎

ð‘ī𝒊𝒌𝒆 ð‘Ū𝒆𝒆 3 😎

0 likes

GoodNotes to Notion 2024 Vision Board 🖋ïļâœĻ
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

𝐌ðē 𝐖𝐞𝐞ðĪðĨðē 𝐖ðĻðŦðĪðĻðŪ𝐭 𝐒ðĐðĨðĒ𝐭☆
#gymgirlsoflemon8 #fitness #workoutroutine #getactive
ð’ðĄðšðŦ𝐞ðĨðĨ☆

ð’ðĄðšðŦ𝐞ðĨðĨ☆

5 likes

𝓗ð“ļ𝔀 ð“―ð“ļ 𝓎ð“ĩð“Ū𝓊𝓷 𝔂ð“ļð“ūð“ŧ ð“ŧð“ļð“ļð“ķ ᜊâ€Ēáī—â€Ēᜊ
𝓊ð“ĩð“ĩ𝔂

𝓊ð“ĩð“ĩ𝔂

1 like

𝐃𝐞𝐞ðĐ 𝐜ðĨ𝐞𝐚𝐧ðĒ𝐧𝐠 ðŦ𝐞𝐟ðŦðžðŽðĄðĒ𝐧𝐠 ðŦ𝐞𝐟ðŦðĒ𝐠ðĒðŦ𝐚𝐭ðĻðŦ
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

6 likes

Coconut Pancake ðŸĨĨðŸŒīðŸĨž
Missing Thai dessert so I cooked this coconut pancake! āļ‚āļ™āļĄāļ„āļĢāļ (Kanom Krok) Ingredients: - 1/4 cup Sugar - 110 ml Coconut milk - 30 ml Water - 1/4 cup Cooked white rice* - 1/4 cup Rice flour** (or 4-6 tbsp) - Corn *Blend cooked rice with water **Rice flour from Asian market —— #c
Ari ðŸĐ·

Ari ðŸĐ·

11 likes

💗Thailand Desserts💗
Kanom Tuay Baitoey (āļ‚āļ™āļĄāļ–āđ‰āļ§āļĒāđƒāļšāđ€āļ•āļĒ)ðŸ‡đ🇭 #āļ„āļ™āđ„āļ—āļĒāđƒāļ™āļ­āđ€āļĄāļĢāļīāļāļē #āļ„āļ™āđ„āļ—āļĒāđƒāļ™āļ™āļīāļ§āļĒāļ­āļĢāđŒāļ #āļ„āļ™āđ„āļ—āļĒāđƒāļ™āļ•āđˆāļēāļ‡āđāļ”āļ™ #usa #thailand
⭐ïļcatmaydoit⭐ïļ

⭐ïļcatmaydoit⭐ïļ

4 likes

MADAGAS CAR CENTELLA â€ĻSkin1004 Serums
ðŸ§Ą SKIN1004 Centella Asiatica Serum Suitable for: sensitive skin/seasonal redness ðŸĐ· SKIN1004 Centella Poremizing Serum Suitable for: oily/ acne prone, enlarge pore 💚 SKIN1004 Tea Tree Oil-Control Serum Suitable for: oily skin, combination oily skin, sisters with frequent breakouts ðŸĪŽ S
modestfashionbyma

modestfashionbyma

14 likes

A vibrant cover image for Beli's 'Los Angeles' 25 Top Restaurants, Bakeries, Bars, Cafes, & Desserts 2025' list, featuring mango sticky rice on a patterned plate.
A list of Beli's top 12 restaurants in LA for 2025, including Somni and Providence, overlaid on a dish featuring octopus and tomatoes on a tortilla.
Beli's list of LA's top restaurants 13-25 for 2025, including Berenjak and Angel's Tijuana Tacos, presented over a close-up of sliced steak.
The Top Rated Restaurants, Bakeries, Bars, Cafes, and Dessert Spots in LA
Based on over 90 million ratings from the Beli community. This list represents some of the city’s most beloved establishments—across cuisines, neighborhoods, and price points.  Explore LA's top 25 restaurants on Beli. Rank your favorites. Bookmark the spots you still need to try. Top 25 R
Beli App | Restaurant Lists

Beli App | Restaurant Lists

2 likes

[RECIPE] Shrimp Dumpling
I love shrimps I eat shrimps a lot but not frozen shrimps 🙂‍↔ïļ I love seafood! I remember buying shrimp dumpling in Thailand it’s pretty expensive for me back then and they won’t cook it with only shrimps, they would add like chicken or pork to save the costs so now that I can cook, I cooked with 1
Ari ðŸĐ·

Ari ðŸĐ·

259 likes

The exterior of KANOM cafe in Baltimore, featuring a brown awning with the cafe's name and logo. A promotional overlay highlights it as a "New cute cafe in Baltimore," with a drink image superimposed.
A close-up of the brown awning of KANOM cafe, displaying its name against a clear blue sky. Residential buildings and trees are visible in the background.
A close-up of a dish featuring smoked salmon, thinly sliced red onions, capers, and fresh dill, served on a white plate on a dark metal mesh table.
Kanom in Baltimore
New cafe in Baltimore. They had quite a few Japanese menu items, and plenty of cute baked goods. The drink options were also great with matcha lattes, chai, cappuccinos and plenty of other choices! Are you in the Baltimore area? Would you consider trying this spot? KANOM Cafe Please li
Elena Panet

Elena Panet

11 likes

A teal-colored dropper bottle of serum, labeled "medicube AZELAIC ACID 16 BB CALMING SERUM" and "16% AZELAIC ACID", with a white cap, sits on a wooden table. The bottle also indicates "30 ml / 1.01 fl. oz.".
Clear Skin Must-Have: Medicube Azelaic Acid SerumâœĻ
This calming serum is my latest skincare obsession — the Medicube Azelaic Acid 16 BB Calming Serum. 💧 Packed with 16% azelaic acid, it’s a powerhouse for calming redness, fading dark spots, and keeping acne in check without drying out my skin. The texture is super lightweight, absorbs quickly,
auntiebougie

auntiebougie

255 likes

Help us get into our new home!
This may seem insignificant to others, but to me, it's a beacon of hope, a place I envision calling home soon! It's the perfect size for my lovely family and me to transform into a warm and loving abode. Its proximity to Kanoma's doctors and appointments, as well as Richards' doctor
Shanae Marie Hogan

Shanae Marie Hogan

2 likes

The exterior of Fifth Vessel coffee shop, featuring a vibrant, colorful mural covering the building. A black sign with a sailboat logo and 'COFFEE CO' is visible. Text overlay reads 'HTX COFFEE SHOP Fifth Vessel'.
A detailed menu board for Fifth Vessel coffee shop, listing various coffee drinks, seasonal beverages, sandwiches, toasts, and popular food items with their descriptions and prices.
A young woman smiling at a table inside Fifth Vessel coffee shop, with two coffee cups in front of her. Other patrons are visible in the background.
Cafe recommendation - HTX
consider this your sign to visit THIS coffee shop. trust me ðŸĪâ˜•ïļ good vibes, clean and cozy feels. It’s west coast/cali inspired right in the heart of downtown Houston. #placestovisit #houstoncoffeeshop #htx #lemon8challenge
Nina-SimoneðŸŦ§âœĻ

Nina-SimoneðŸŦ§âœĻ

23 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".
An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.
A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.
Know When you Should Skip the Gym 👟🍋
ðŸŒđMenstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker

Chalie_Baker

7905 likes

A red shopping cart in a grocery store aisle, with shelves of packaged food visible. Overlaid text reads "My Grocery List (as a GLP1 girlie)" and "SWIPE" with an arrow, indicating a multi-image post about strategic grocery shopping.
My Grocery List(as a GLP1 girlie)
Building Different: Grocery Edition Protein Goals + No Appetite = Strategic Shopping Friends, let me show you what my grocery list is looking like these days! When I tell you this Mounjaro journey has your girl even shopping DIFFERENT... The priorities: â€Ē Protein first (eggs, salmon, chicke
MePlus3

MePlus3

200 likes

MacBook Pro v MacBook Air v iPad Pro v iPad Air ?ðŸ’ŧ
So I am a psych. Major, public-health major, and on the pre naturopathic medicine track entering my jr year of collegeâ€Ķ I want to get a new item for college but don’t know which one to use? Should I get a MacBook Pro or air? Or should I get an iPad Pro or air??? Lmk!😌😌 #futuremedicalstudent #col
𝒜𝓂𝑜𝓇ð’ķ áŽŪðŸĶ‹ðŸŒŋ

𝒜𝓂𝑜𝓇ð’ķ áŽŪðŸĶ‹ðŸŒŋ

10 likes

𝘗𝘰ð˜ĩð˜ĩð˜Ķð˜ģ 𝘏ð˜Ķð˜Ēð˜Ĩð˜ī 𝘏ð˜Ķð˜ģð˜Ķ'ð˜ī 𝘚𝘰ð˜ķð˜ģ 𝘚𝘊ð˜Ļð˜Ŋ
Harry Potter lovers!! 🍚 Our butterbeer stein and wax are BACK!! Want to see what else is currently available?! ⮇ïļ mellissaherring.scentsy.us #harry potter wax melts #wax melts #shareyourthoughts
CalmButCurious

CalmButCurious

1 like

How I skin cycling skincare exfoliants and actives to reduce acne, brighten and firm skin
🔄 This is pretty much the #skincycling schedule I stick to week to week with the main goals of reducing breakouts, fading acne scars, and increasing skin elasticity. I basically took the actives I wanted to use and popped it into my "Expert" skincare routine schedule (check out my vide
annietamaki

annietamaki

28 likes

Reality Grid Source Code Visible with DMT Laser Experiment #igorkryan #dmtexplained #dmtexperience #dmtlaser #matrixglitch
Igor Kryan

Igor Kryan

3 likes

A map of Chiang Mai highlighting 20 Michelin Bib Gourmand restaurants and street stalls, including Dan Chicken Rice, Huen Muan Jai, Khao Soi Mae Sai, and Rasik Local Kitchen. The map is titled 'Chiang Mai Michelin Top 20 Street Stalls' and indicates locations across the city.
A collage showcasing colorful rice dishes and other Thai cuisine from 'Meena Rice Based Cuisine'. Images include multi-colored rice with starfruit, steamed fish in banana leaves, a full meal with rice, stir-fry, and vegetables, and a bowl of mixed rice.
A collage featuring 'Dan Chicken Rice'. It shows a Michelin Guide Selection 2022 sign, a large chicken statue, the restaurant's outdoor seating area, and a plate of Hainanese chicken rice with soup and dipping sauces.
Michelin places in chiangmaiðŸĨ°
I've prepared in advance the Michelin - recommended restaurants in Chiang Mai for 2025. The 20 places I'm planning to visit this time aren't Michelin - starred or selected restaurants. They are the authentic local eateries and street stalls that offer great value for money, the more lai
ChiangmaiTravelGuide

ChiangmaiTravelGuide

0 likes

Several small ceramic cups filled with white Kanom Tuay, a traditional Thai steamed coconut milk pudding, are arranged in a steamer. The dessert features a creamy top layer and is ready for serving, highlighted with text 'Weekend Recipes Cooking with me! Kanom Tuay - sweet dreams'.
A hand holds an empty, light-colored small ceramic cup, typically used for serving Kanom Tuay. The background shows window blinds, and the image includes a 'lemon8 @gugiftzy4' watermark.
A recipe graphic for Kanom Tuay, detailing ingredients for sweet and salty layers, and step-by-step instructions with illustrations. It shows preparing the steamer, mixing the salty top layer, steaming the sweet bottom layer, and finally steaming the top layer.
Kanom Tuay
Home Recipe ðŸ‘ĐðŸŧ Home Recipe ðŸģ traditional Thai Kanom Tuay (āļ‚āļ™āļĄāļ–āđ‰āļ§āļĒ) recipe — these are small steamed coconut milk puddings served in tiny ceramic cups. They are sweet, creamy, and slightly salty on top. This version uses simple ingredients and is perfect for making at home. ðŸŪ Kanom Tuay Reci
Craft And Crave

Craft And Crave

3 likes

Trader Joe's essentials! #foodtok #healthymeals #groceryhaul #nori #B3581
Brittany

Brittany

6 likes

𝐈𝐧𝐝ðĻðĻðŦ 𝐄𝐚𝐎𝐭𝐞ðŦ 𝐃𝐞𝐜ðĻðŦ𝐚𝐭ðĒðĻ𝐧𝐎 2026
ðļð‘Žð‘ ð‘Ąð‘’ð‘Ÿ 𝑖𝑠 ℎ𝑒𝑟𝑒. ðžð‘Ą'𝑠 ð‘Ąð‘–ð‘šð‘’ 𝑓𝑜𝑟 ð‘Ąâ„Žð‘’ 𝑖𝑛𝑑𝑜𝑜𝑟 ð‘‘ð‘’ð‘ð‘œð‘Ÿð‘Žð‘Ąð‘–ð‘œð‘›ð‘ . ðŸĢ #easter #easter2026 #easterdecor #easterdecor2026 #eastervibes
ð‘ī𝒊𝒌𝒆 ð‘Ū���𝒆𝒆 3 😎

ð‘ī𝒊𝒌𝒆 ð‘Ū𝒆𝒆 3 😎

0 likes

𝐄ðĨ𝐞𝐠𝐚𝐧𝐭 𝐟ðĨðĻ𝐚𝐭ðĒ𝐧𝐠 𝐰𝐚ðĨðĨ ðŽðĄðžðĨ𝐟 âœĻ
#ðĄðĻðĶ𝐞
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

1 like

LOVED IT HERE!!!! Part 2 tmrw! @T-Asian Market @Armani beauty #asianfood #asianmarket #foodie #foodmukbang #minivlog
Celine Michelle

Celine Michelle

1 like

Ohmygodddddd!! ðŸ˜ģâĪïļ @sacslambert @Skinfix @ZIIP @Naturium @ILIA Beauty @Vichy Laboratoires @Pixie Woo | Joanie 💗ðŸ‡ĻðŸ‡Ķ @Glow Recipe @ArdellBeauty @Jean Coutu @Pharmaprix BeautÃĐ @innisfreecanada @AKANOMA #unboxing #prunboxing #prunboxinghaul #beautÃĐ #maquillage #skincare #creatricedecontenu #be
AudrÃĐanne

AudrÃĐanne

29 likes

A close-up of numerous steamed Thai dumplings (Kanom Jeeb), with one held by chopsticks dipping into a dark sauce. The image features text overlay: "THAI DUMPLINGS KANOM JEEB RECIPE easy and delish!"
A three-panel image demonstrating the process of filling and shaping a dumpling. It shows a wrapper placed in a pink measuring spoon, then filled with meat, and finally folded into a dumpling shape.
A three-panel image showing dumplings before and after steaming. The top panels show uncooked and cooked dumplings in steamer baskets, while the bottom panel displays a large batch of freshly steamed, glossy Kanom Jeeb.
Thai dumplings kanom jeeb
Meat 14 oz Ground pork 1 1/8 oz Carrots 1/3 oz Coriander, root 1 Crispy fried garlic 1/3 oz Garlic 2/3 oz Green onions 1/3 oz Shiitake mushroom, dried 1 Egg 3 tbsp Golden mountain sauce 2 1/2 tbsp Oyster sauce 1 tbsp Cornstarch 1/4 oz Peppercorns, black 1 1/2 tbsp White sugar 1 Garl
Lovely_loves_it

Lovely_loves_it

6 likes

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