My Herbal Tea Journey ☕️🧋🍂

I have recently lost 20 pounds, resulting from the many lifestyle changes that I made 2 months ago!! One was letting go of sodas, sweet tea, fruit juices, & coffee… basically all of my favorite things to drink. But I was drinking my weight!

So I went on a journey to find something that I enjoy, but something that will also detox & renew my body.. HERBAL TEAS 🍂

I do use honey, organic agave, and Splendas in these teas to sweeten them up and a splash of oatmilk in some!

#herbalmedicine #herbaltea #weightloss #weighlossjourney #weightlosstips

2024/9/23 Edited to

... Read moreWhen I first started my herbal tea journey, I was overwhelmed by the sheer variety out there! It felt like a treasure hunt to find the perfect blends that not only tasted good but also supported my wellness goals. My first tip for creating a great herbal tea selection is to think about what you want to achieve. Are you looking for something to help you relax before bed, or a morning boost without the caffeine crash? I personally gravitated towards detoxifying blends and those that support metabolism, which really helped with my weight loss journey. Don't be afraid to experiment with different types – some of my favorites include peppermint for digestion, chamomile for calming, and ginger for a warm, invigorating kick. I also love trying unique fruit and vitamin C blends, especially those green tea infusions that promise immune support. It's like a mini health boost in every cup! When I'm at the store, I always check the ingredients list. Opt for organic whenever possible, and look for teas with natural, recognizable ingredients. I've found that high-quality tea boxes and tins often indicate a better product, and they also look lovely on display! Don't forget to consider both loose leaf and tea bags – I keep a diverse selection of both. Sometimes, there's nothing better than a quick steeped tea bag in a cozy mug, but for a truly luxurious experience, loose leaf can't be beaten. Now, let's talk about displaying your beautiful herbal tea collection! For me, a well-organized tea corner makes the whole experience so much more enjoyable. I love using clear glass jars for my loose-leaf teas so I can see the vibrant colors and aromas. For tea bags, I've found that small, decorative tea boxes or even a dedicated drawer organizer work wonders. You know those lovely tea boxes and a tin you see in specialty stores? You can recreate that vibe at home! Placing them on a kitchen counter, perhaps next to your favorite mug and that agave-based liquid sweetener, creates an inviting setup. It's not just about storage; it's about creating a little ritual space. Keeping them in a cool, dark place away from strong odors is key to maintaining their freshness and flavor. A diverse selection of teas, beautifully displayed, makes me excited to brew a new cup each day, and it's a constant reminder of my commitment to wellness. It’s amazing how a simple change in my drink choices, supported by a beautiful display, has truly transformed my daily routine and helped me embrace a healthier lifestyle.

11 comments

fishingwithhillary's images
fishingwithhillary

i love black tea ❤️smell great!!!!

Related posts

Healthy Women's Herbal Tea Recipe
One cup. Four powerhouse ingredients. Total wellness upgrade. 🌸 This blend works FOR women's bodies: 🌺 HIBISCUS: Packed with vitamin C, iron, and antioxidants. Supports estrogen metabolism, liver detox, and may reduce fat storage. Studies show it helps lower BP and fight inflammation.
Holistic.Health.Club

Holistic.Health.Club

1927 likes

Best herbal tea for weight loss
Herbal tea blend 🌿 Harmonious Hunger Tonic: Balance Cravings, Boost Digestion 🌿 Find your rhythm with Harmonious Hunger Tonic, an herbal tea blend crafted to support healthy metabolism, curb cravings, and encourage mindful eating. Whether you’re seeking appetite control or gentle digestive supp
Modern Floki

Modern Floki

6317 likes

Herbal tea = my favorite self-care ritual 🌿🍋
My healing-era tea station is finally complete — and building it with my mom made it even more special. 🍵✨ I wanted a space that felt calming, organized, and aligned with where I’m at in my wellness journey. Between hormones, histamine support, gut healing, and nervous system balance, herbs have
Eisha Taylore

Eisha Taylore

2498 likes

Best herbal tea to reduce cortisol
Herbal tea blend Feeling stressed? 🌿✨ Cortisol Soother is here to help! This calming herbal tea blend features tulsi, rose, lavender, and lemon balm—all known for their ability to naturally lower cortisol levels, ease stress, and support emotional balance. ☕💆‍♂️ ✨ How it wo
Modern Floki

Modern Floki

4781 likes

Benefits of herbal tea for Lymphatic drainage⬇️
🫖✨ I thought it was just puffiness… but it was deeper than that. My body was trying to tell me something. After noticing swelling under my arm, I scheduled a doctor’s visit, thinking it might be something minor. What I learned changed how I care for my body forever… 👉🏾 It was lymphatic blocka
Kiss.Doula.Kerri

Kiss.Doula.Kerri

686 likes

Chinese Herbal Tea for Period Cramps
Chinese Herbal Tea for your period and balancing your hormones It is also great for skin health, digestion, reducing stress, and i mproving sleep. Ingredients: 1 whole apple, sliced 5–6 slices fresh ginger 8 dried jujubes (red dates) 1 tbsp goji berries 5 cups water Honey (to taste) F
asipoftexas

asipoftexas

3191 likes

Best herbal tea to lower cortisol
Herbal tea blend. 🌿✨ Cortisol Soother is here to help! This calming herbal tea blend features tulsi, rose, lavender, and lemon balm—all known for their ability to naturally lower cortisol levels, ease stress, and support emotional balance. ☕💆‍♂️ ✨ How it works: 🌿 Tulsi – A powerful adaptogen
Modern Floki

Modern Floki

2675 likes

A metal shelving unit is filled with numerous glass jars containing various dried herbs and powders, each labeled with its name. A prominent text overlay reads 'HERBAL MEDICINE' and '* EMBRACE NATURES HEALING POWERS *', emphasizing natural remedies and wellness.
Herbal medicine
In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it
mindful.living🌙

mindful.living🌙

2266 likes

Best herbal tea for allergies
Herbal tea blend 🌿 Kick the Crud Tonic: Soothe Allergies & Boost Recovery 🌿 When allergies or illness have you feeling down, Kick the Crud Tonic is here to help you bounce back naturally. This comforting herbal blend supports the respiratory system, eases inflammation, and soothes irritated
Modern Floki

Modern Floki

2681 likes

My Daily Herbal Tea Wellness Stack 🍵✨ Matcha • Soursop • Hibiscus • Ginger
Slide 1: My current herbal tea routine for energy, heart health, digestion, relaxation, and immune support 🌿🍋 Matcha for daily power, Soursop leaf for wellness support, Hibiscus for heart health, and Ginger + Chamomile to unwind. Slide 2: Swipe for how I make each tea ☕️ Step-by-step brewing gui
Modern Man Code

Modern Man Code

8 likes

Herbal Tea for PCOS
Herbs have been a significant tool on my journey of dealing with PCOS. There are many wonderful plants that can help the body achieve balance. A few of my favorites include: 🌿 Red Raspberry Leaf: a known uterine tonic that is sometimes known as “Lady’s Best Friend”. It is full of nutrients that
averyapothecary

averyapothecary

286 likes

Herbal Tea Guide - help your body naturally ☕️🌱
Herbal tea is a must for me. Whether I am feeling sick with a sore throat, need a boost of energy or am needing to relax - there’s always a tea for it! 💗 Tea has been proven for centuries to have a major positive impact on our health and it is a great way to help manage symptoms as well as impro
carlyroese

carlyroese

2891 likes

Herbal/Holistic Journey Reads
2025 I am starting something new. Something that I have always been interested in & finally have decided to take the leap! So far these books have made my journey easy. From “how to’s” to specific recipes, these books have everything you need to know! Hope this helps anyone who is going along t
Sarah Williams

Sarah Williams

484 likes

Best herbal tea for sleep anxiety
Herbal tea blend 🌙 Toadstool Tonic: Drift into Dreamland Naturally 🌙 Soothe your mind and ease into restful sleep with Toadstool Tonic, a calming herbal tea blend designed to quiet sleep anxiety and promote peaceful slumber. This dreamy infusion combines mugwort, catnip, and butterfly pea flower
Modern Floki

Modern Floki

2118 likes

Tea & Healing 🌿 Natural Healing 🤎 Wellness Journey ✨
Lately I’ve been more intentional about learning natural ways to care for my mind, body, and energy. 🌿✨ There’s something peaceful about slowing down, making tea, reading, and learning more about herbs and healing. This book has so many interesting tips for wellness, relaxation, immunity, and
✨ @Mystic Journey

✨ @Mystic Journey

14 likes

A title slide for a 'Herbal starter pack for beginners' with a blue outline drawing of a teacup on a gradient background with floral accents, prompting the user to swipe.
A close-up of chamomile tea steeping in a clear glass cup, with text highlighting its benefits for sleep, stress, and calming the mind.
Peppermint tea with fresh mint leaves steeping in a clear glass cup, accompanied by text describing its benefits for bloating, digestion, and refreshment.
5 Herbal Tea Starter Pack (Where to Buy + Prices)
5 herbal teas to start your wellness journey simple, affordable, and actually easy to stick to Beginner friendly picks you can find anywhere, so you can build a routine without the overwhelm Your go-to starter pack for feeling better, one cup at a time 🫖💗 #holistictea #herbaltea #herbalre
Alexandria❣️

Alexandria❣️

57 likes

Best herbal tea to help weight loss
Herbal tea 🌿 Harmonious Hunger Tonic: Curb Cravings, Support Metabolism 🌿 Find balance in every cup with Harmonious Hunger Tonic, an herbal blend crafted to support healthy metabolism, reduce bloating, and help manage cravings throughout the day. Whether you’re on a wellness
Modern Floki

Modern Floki

1588 likes

Best herbal tea for heart health
Herbal tea blend 🌿 Heart Tonic: Nourish Your Heart, Sip by Sip ❤️ Support your heart naturally with Heart Tonic, a soothing herbal blend crafted to promote cardiovascular health, improve circulation, and bring a sense of calm to every cup. This carefully selected combination of hawthorn, cinnamo
Modern Floki

Modern Floki

162 likes

Starting My Herbalism Journey | Amazon Herb Haul
I recently decided to begin learning herbalism and building a small home apothecary. These are the first herbs I ordered to start studying their traditional uses, benefits, and how they can be incorporated into herbal teas and daily wellness rituals. I’ll be documenting what I learn as I go so i
Living With The Tillmans

Living With The Tillmans

198 likes

Herbal secrets for thicker hair🍃
Want to know them? Comment🍃 below! #naturalhairhealth #thicknaturalhair #thickhairjourney #naturalhairdailytips #naturalhairadvice
A Natural Stori🌿 | Haircare

A Natural Stori🌿 | Haircare

986 likes

My favorite herbal swaps ✨
Love these herbal swaps and they truly do work! i take them in tea form just by brewing the herbs with water and drinking 1-2 cups. It’s so nice to have them handy! I’ve found that some herbs for me work better than 💊 ever did. Specially cramp bark for period cramps! Usually, I like to mix herb
Alana J 🌸

Alana J 🌸

85 likes

Best herbal tea for constipation
Herbal tea blend 🌿 Smooth Move Tonic: Gentle Relief for Intestinal Comfort 🌿 Ease digestive discomfort and support healthy bowel movements with Smooth Move Tonic, a soothing herbal blend crafted to calm your stomach and gently promote regularity. This comforting tea combines ginger, lemon balm,
Modern Floki

Modern Floki

363 likes

Herbal Extraction Methods
COMMENT “Resource” FOR A FREE PRINTABLE PDF RESOURCE ON THIS TOPIC. 🧠✏️ Herbal Terms Made Simple: Understanding the Different Extraction Methods of Herbalism This post covers the most common herbal extraction methods from the teas we sip to the oils and balms we rub on little bellies. Each me
aveparson

aveparson

1219 likes

How to make herbal hair growth spray
Help with hair growth, hair loss, dandruff, breakage, damage, stimulate hair follicles. #herbsforhair #hairgrowthjourney #hairgrowthproducts #hairgrowthtips United States
Root Revive

Root Revive

3889 likes

Best herbal tea to lower blood sugar
Herbal Tea Blend 🌿 Sanguis Saccharo Tonic: Support Balanced Blood Sugar Naturally 🌿 Bring your body back into balance with Sanguis Saccharo Tonic, an herbal tea blend carefully crafted to support insulin sensitivity, promote metabolic wellness, and help maintain healthy blood sugar levels. This
Modern Floki

Modern Floki

595 likes

Best herbal tea to lower blood sugar
Herbal tea blend 🍵 Sanguis Saccharo Tonic: Balance Blood Sugar Naturally 🍵 Support your body’s natural ability to regulate blood sugar with Sanguis Saccharo Tonic, a carefully crafted herbal blend designed to promote metabolic balance and overall wellness. This powerful infusion of lemon balm, g
Modern Floki

Modern Floki

151 likes

Best herbal tea for heart health
Herbal tea blend 🌿 Heart Tonic: Nourish Your Heart, Sip by Sip ❤️ Support your heart naturally with Heart Tonic, a soothing herbal blend crafted to promote cardiovascular health, improve circulation, and bring a sense of calm to every cup. This carefully selected combination of hawthorn, tulsi,
Modern Floki

Modern Floki

72 likes

Best herbal tea for gut health
Herbal tea Herbal tea 🌿 For the Tum Tonic: Soothe & Support Your Gut 🌿 Ease discomfort and restore digestive harmony with For the Tum Tonic — a gentle yet powerful blend of botanicals traditionally used to support gut health, soothe inflammation, and ease symptoms associated with digestive u
Modern Floki

Modern Floki

406 likes

An infographic titled "5 Herbal Teas for a 3-Day Spiritual Fast" lists Nettle Leaf, Chamomile, Lemon Balm, Peppermint, and Rose or Hibiscus, detailing their physical and spiritual benefits. It also suggests an optional ginger boost. The image is adorned with blue and pink floral designs, a teapot, and a teacup.
5 Herbal Teas to Support Your Spirit During a Fast
Fasting isn’t just about what you remove — it’s about what you receive. During my 3-day spiritual fast, I choose to nourish my spirit while cleansing my body. These herbal teas are gentle allies, each one supporting my energy, clarity, and ancestral connection. 🫖🧘🏽‍♀️ Which one is calling to
LEXIKEN

LEXIKEN

133 likes

Unveiling the Secrets to Radiant Skin with Herbal
Greetings, beauty enthusiasts! 🌟 Tsuki here, with a beautiful revelation about the power of pyrutea in our quest for glowing skin and overall wellness. 🍵 🌱 I've been on a holistic health journey for almost a decade, and it wasn't until I embarked on a gut/mind/body healing journey tha
Tsuki

Tsuki

462 likes

Herbal Rice Water
Herbal Rice Water for Hair Growth ✨ One of my favorite ancestral hair rituals. I’ve been making my own herbal rice water to strengthen, grow, and revive my hair naturally. Why it works: • Rice Water is rich in amino acids, vitamins, and minerals that strengthen strands, improve elasticity, r
Destiny Carter

Destiny Carter

448 likes

Best herbal tea to improve insulin sensitivity
Herbal tea blend 🌿 Sanguis Saccharo Tonic: Support Balanced Blood Sugar Naturally 🌿 Bring your body back into balance with Sanguis Saccharo Tonic, an herbal tea blend carefully crafted to support insulin sensitivity, promote metabolic wellness, and help maintain healthy blood sugar levels. Th
Modern Floki

Modern Floki

428 likes

Wellness Herbal Tea ☕️✨
Don’t forget to like follow & save for later 💌 #herbaltea #naturalremedies #wellnessjourney #selfcare #fyp
BeautyNurture

BeautyNurture

127 likes

Best herbal tea for headache, relief
Herbal tea blend 🌿 High Valerian Headache Tonic: Natural Relief for Tension & Stress 🌿 Soothe your mind and body with High Valerian Headache Tonic, a calming herbal blend designed to ease headaches, reduce stress, and promote deep relaxation. Crafted with valerian root, rosemary, lavender
Modern Floki

Modern Floki

189 likes

Best herbal tea for headaches and migraines
Herbal tea blend 🌿 High Valerian Headache Tonic: Calm the Mind, Ease the Tension 🌿 Melt away the stress and head tension of the day with High Valerian Headache Tonic, a soothing herbal blend crafted to promote relaxation, ease discomfort, and support head and neck wellness. This calming tea com
Modern Floki

Modern Floki

2829 likes

Best herbal tea for digestion
Herbal tea blend 🌿 Smooth Move Tonic: Gentle Relief for Intestinal Comfort 🌿 Ease digestive discomfort and support healthy bowel movements with Smooth Move Tonic, a soothing herbal blend crafted to calm your stomach and gently promote regularity. This comforting tea combines ginger, ca
Modern Floki

Modern Floki

152 likes

Best herbal tea for weight loss
Herbal tea blend 🌿 Harmonious Hunger: Support Weight Loss & Curb Cravings Naturally 🌿 Find your flow and curb cravings with Harmonious Hunger, a nourishing herbal tea blend designed to support healthy weight management, promote digestion, and help naturally suppress the appetite. With a flav
Modern Floki

Modern Floki

230 likes

Best herbal tea for lowering blood sugar
Herbal tea blend 🍵 Sanguis Saccharo Tonic: Balance Blood Sugar Naturally 🍵 Support your body’s natural ability to regulate blood sugar with Sanguis Saccharo Tonic, a carefully crafted herbal blend designed to promote metabolic balance and overall wellness. This powerful infusion of lemon balm
Modern Floki

Modern Floki

362 likes

A clear glass jar containing various dried herbs like hibiscus flowers, green tea bags, star anise, cinnamon stick, and other leaves, labeled with "DIY loc Mist" and a green heart emoji.
A clear glass jar filled with a dark reddish-brown liquid, indicating the herbs have steeped in water, with text overlay "Add boiling water and let sit overnight."
A close-up view of a metal sieve containing a mixture of wet, steeped herbs, including red hibiscus petals, green leaves, and a cinnamon stick, with text overlay "Strain herbs."
Herbal Loc Mist ✨
Since I’m sharing my natural hair care with you all, I can’t forget my loc mist! I literally spray this on my hair everyday, I usually follow that with my hair oil and butter. My sister also had me make some for her so she could spray her mini twist. The instructions below are slightly different be
Lanae

Lanae

684 likes

A dark red herbal hair tea is being strained through a funnel into a clear bottle, with text overlay "hair tea Ingredients & recipe" and "lemon8 @kyshira.chirima".
A close-up of fenugreek seeds in a metal cup, with smaller images of other ingredients on the left. Text highlights fenugreek's benefits for reducing shedding, strengthening hair, and boosting shine.
A close-up of organic cloves in a metal cup, with smaller images of other ingredients on the left. Text describes cloves stimulating the scalp, boosting circulation, and supporting healthy hair growth.
DIY herbal hair tea for natural hair hydration 💦
🌺DIY herbal hair tea Recipe + measurements 💦 ❶ 2 tbsp fenugreek seeds ❷ 1 tbsp hibiscus ❸ 1 tbsp nettle ❹ 5-10 pieces of cloves ❺ 1 1/2 cup purified water Let this steep for 30 mins, use before styling or to fresh your curls or scalp mid week. 📌Tip: freeze left over #haircar #h
Kyshira | Beauty Creator

Kyshira | Beauty Creator

361 likes

Best herbal tea cleanse
Herbal tea 🌿 Liver & Lymph Tonic: Gentle Detox & Drainage Support 🌿 Support your body’s natural cleansing systems with Liver & Lymph Tonic, a bright and earthy herbal blend crafted to encourage gentle detoxification, promote liver function, and help flush the lymphatic system. Thi
Modern Floki

Modern Floki

100 likes

Best herbal tea for heart health
Herbal tea blend 🌿 Heart Tonic: Nourish Your Heart, Sip by Sip ❤️ Support your heart naturally with Heart Tonic, a soothing herbal blend crafted to promote cardiovascular health, improve circulation, and bring a sense of calm to every cup. This carefully selected combination of hawthorn, cinnam
Modern Floki

Modern Floki

87 likes

Best herbal tea for pain relief
Herbal tea blend “peppermint bark pain relief tonic” is great for chronic pain and inflammation as some one who’s disabled in their back this helps me retake my days and reduce my pain and inflammation and helps my back not be as tight and also reduces my muscle spasms. #herbalmedicine #herbal
Modern Floki

Modern Floki

679 likes

Best herbal tea for heart health
Herbal tea blend 🌿 Heart Tonic: Nourish Your Heart, Sip by Sip ❤️ Support your heart naturally with Heart Tonic, a soothing herbal blend crafted to promote cardiovascular health, improve circulation, and bring a sense of calm to every cup. This carefully selected combination of hawthorn, cinnamo
Modern Floki

Modern Floki

69 likes

A flat lay displays ingredients for making herbal salve on a wooden surface. A jar of yellow salve is central, surrounded by dried calendula petals, lavender, green herbs, beeswax pellets, essential oil bottles, and a small pot. A label reads "HERBAL SALVE."
🌿DIY Herbal Salves: Nature’s Healing in a Jar✨
Ever wished your garden could double as your medicine cabinet? With homemade salves, it can. These soothing, all-natural ointments are perfect for cuts, burns, dry skin, and sore muscles. 🧴What’s a salve? A salve is a thick, oil-based balm infused with healing herbs. No water, just pure plant p
RootedInGraceHerbs5593

RootedInGraceHerbs5593

323 likes

A black pot with water on a gas stove, illustrating the first step of making Chinese tea for women's health, which involves filling the pot with one cup of water.
A hand holding two red jujubes (red dates) over a pot, indicating the next step of adding two jujubes for a single serving of the tea.
Two red jujubes are shown submerged in water within a pot on a stove, with instructions not to apply heat yet.
Chinese herbal tea for women’s health🌸
Traditional Chinese Medicine can help with a lot of women’s health issues. This tea is often referred to as a “beauty tea” or “women’s tonic tea”. Primary Benefits For Women’s Health 1. Menstrual Health and Iron Deficiency -Irregular or scanty periods -pale complexion -dizziness or
Janii✨

Janii✨

1076 likes

Best herbal tea for allergies
Herbal tea 🌿 Deep Breath Tonic: Breathe Easier, Naturally 🌿 Ease into the season with Deep Breath Tonic, a soothing herbal blend thoughtfully crafted to support seasonal allergy relief and promote open, easy breathing. Whether it’s pollen in the air or dryness in the throat
Modern Floki

Modern Floki

125 likes

Best herbal tea for men’s health
Herbal tea blend 🌿 Men’s Balance Brew: Herbal Support for Vitality & Wellness 🌿 Empower your wellness journey with Men’s Balance Brew, a robust herbal tea blend crafted to support men’s vitality, prostate health, and overall balance. Rooted in traditional herbal practices, this nourishin
Modern Floki

Modern Floki

59 likes

Best herbal tea for detoxifying
Herbal tea blend 🌿 Liver & Lymph Tonic: Detox & Revitalize Naturally 🌿 Give your liver and lymphatic system the support they deserve with Liver & Lymph Tonic, a powerful herbal blend designed to promote detoxification, reduce inflammation, and support overall liver health. This caref
Modern Floki

Modern Floki

151 likes

Best herbal tea for weight loss
Herbal tea 🌿 Harmonious Hunger Tonic: Herbal Support for Appetite & Metabolism 🌿 Find your balance and stay on track with Harmonious Hunger Tonic, a bold herbal tea blend designed to support your weight loss journey naturally. Crafted to help curb cravings, encourage healthy digestion, and p
Modern Floki

Modern Floki

80 likes

My Favorite Herbal Remedy Books Recipes, Witchy
Discovering the world of herbal remedies has been a transformative journey for me, and my favorite books have been invaluable in guiding me along the way. From the rich traditions of Sichuan herbal medicine to modern practices, these texts not only offer detailed insights into various herbs but als
The Boho Apothecary

The Boho Apothecary

51 likes

Herbal tea Recipe for immune System
Herbal tea Recipe for immune System This tea will keep your immune sytem strong and healthy! And it's all natural,without any additives and it tastes great #herbaltea #naturaltea #fafatea #naturalteabenefits #immunitytea
FaFa

FaFa

881 likes

See more