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May it be the beginning of the happiest week๐Ÿ’ž

On Monday, you'll want to cheer up and say, "Alright, let's do our best!"

But... that "spirit" really becomes a burden somewhere in my heart.

I'm actually a little tired,

Sometimes it gets tough enough to think "I have to do it."

But it's okay. In such cases, start with kindness rather than spirit.

Be yourself, one step at a time.

Even if there are days when I can't do it well, it's okay not to compare with anyone.

"I could do this much today."

Just praise yourself for that.

You don't have to rush.

On a tough morning, take a deep breath in the morning sun on a sunny day. On a rainy day, feel the sound of rain and take a deep breath.

I think it would be nice to proceed with a warm feeling little by little ๐ŸŒฟ

May "Calm Light" reach you this week.

I would be happy if this post came close to the beginning of such a morning ๐Ÿ•Š๏ธโœจ

# Don't try too hard Increase self-esteem # Live as yourself The Power of Words It's okay as it is

2025/9/23 Edited to

... Read moreๆœˆๆ›œๆ—ฅใฏๅคšใใฎไบบใซใจใฃใฆๆ–ฐใ—ใ„1้€ฑ้–“ใฎๅง‹ใพใ‚Šใงใ‚ใ‚Šใ€็ฒพ็ฅž็š„ใซใ‚‚ใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใ‚’ๆ„Ÿใ˜ใ‚„ใ™ใ„ๆ—ฅใงใ™ใ€‚ๅฎŸ้š›ใ€็งใ‚‚ใ€Œใ‚ˆใ—ใ€้ ‘ๅผตใ‚ใ†๏ผใ€ใจๆฐ—ๅˆใ„ใ‚’ๅ…ฅใ‚Œใฆใ‚‚ใ€ใฉใ“ใ‹ใง้‡่ทใซๆ„Ÿใ˜ใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ—ใŸใ€‚็‰นใซใ€Œใ‚„ใ‚‰ใชใใ‚ƒใ€ใจใ„ใ†็พฉๅ‹™ๆ„ŸใŒๅผทใ„ใปใฉใ€็„ก็†ใ‚’ใ—ใฆใ—ใพใ„ใŒใกใงใ€็ตๆžœ็š„ใซ็–ฒใ‚ŒใŒๆบœใพใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ ใใ“ใงใŠใ™ใ™ใ‚ใ—ใŸใ„ใฎใŒใ€ๆœˆๆ›œๆ—ฅใฎๆœใฏใ€Œๆฐ—ๅˆใ„ใ€ใ‚ˆใ‚Šใ‚‚ใ€Œๅ„ชใ—ใ•ใ€ใง่‡ชๅˆ†ใ‚’่ฟŽใˆใ‚‹ใ“ใจใงใ™ใ€‚็„ก็†ใซๅฎŒ็’งใ‚’็›ฎๆŒ‡ใ•ใšใ€ใ€ŒไปŠๆ—ฅใฏใ“ใ“ใพใงใงใใŸใ€ใจ่‡ชๅˆ†ใ‚’่ชใ‚ใ‚‹็ฟ’ๆ…ฃใ‚’ใคใ‘ใ‚‹ใจใ€็ฒพ็ฅž็š„ใช่ฒ ๆ‹…ใŒใใฃใจ่ปฝใใชใ‚Šใพใ™ใ€‚็ง่‡ช่บซใ€ใ“ใ†ใ—ใŸ่‡ชๅทฑ่‚ฏๅฎšๆ„Ÿใ‚’ๅฐ‘ใ—ใšใค้ซ˜ใ‚ใ‚‹ใ“ใจใงใ€1้€ฑ้–“ใฎใ‚นใ‚ฟใƒผใƒˆใŒๆฅฝใซใชใ‚Šใพใ—ใŸใ€‚ ใพใŸใ€ๅฟƒ่บซใฎใƒชใ‚ปใƒƒใƒˆใจใ—ใฆ่‡ช็„ถใฎ้Ÿณใ‚„ๅ…‰ใ‚’ๆดป็”จใ™ใ‚‹ใฎใ‚‚ๅŠนๆžœ็š„ใงใ™ใ€‚ๆ™ดใ‚ŒใŸๆ—ฅใซใฏๆœๆ—ฅใ‚’ๆตดใณใชใŒใ‚‰ๆทฑๅ‘ผๅธใ‚’ใ€้›จใฎๆ—ฅใฏ้›จ้Ÿณใ‚’ๆ„Ÿใ˜ใชใŒใ‚‰ใ‚†ใฃใŸใ‚Šใจใ—ใŸๆ™‚้–“ใ‚’้Žใ”ใ™ใ“ใจใงๅฟƒใŒ่ฝใก็€ใใ€ใƒชใƒฉใƒƒใ‚ฏใ‚นใงใใพใ™ใ€‚ ใ•ใ‚‰ใซใ€ใ€Œ่‡ชๅˆ†ใ‚‰ใ—ใไธ€ๆญฉใšใค้€ฒใ‚€ใ€ใจใ„ใ†ๆ„่ญ˜ใฏใ€่ชฐใ‹ใจ่‡ชๅˆ†ใ‚’ๆฏ”่ผƒใ›ใšใ€่‡ชๅˆ†ใฎใƒšใƒผใ‚นใ‚’ๅคงๅˆ‡ใซใ™ใ‚‹ใ“ใจใซใคใชใŒใ‚Šใพใ™ใ€‚ใ“ใ‚Œใซใ‚ˆใ‚Šใ€็„ฆใ‚Šใ‚„ไธๅฎ‰ใŒๆธ›ใ‚Šใ€็ฉใ‚„ใ‹ใชๆฐ—ๆŒใกใงๆ—ฅใ€…ใ‚’้Žใ”ใ›ใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ—ใŸใ€‚ใ“ใ‚“ใชๅฐใ•ใชๅฟƒใŒใ‘ใŒใ€็ตๆžœ็š„ใซใฏๅคงใใชๅฟƒใฎๆ”ฏใˆใซใชใ‚‹ใจๆ„Ÿใ˜ใฆใ„ใพใ™ใ€‚ ๆœ€ๅพŒใซใ€ๆœˆๆ›œๆ—ฅใ‚’็„ก็†ใซ้ ‘ๅผตใ‚‹ๆ—ฅใงใฏใชใใ€ใ€Œ่‡ชๅˆ†ใฎใƒชใ‚บใƒ ใงๆ–ฐใŸใช1้€ฑ้–“ใ‚’ๅง‹ใ‚ใ‚‹ๆ—ฅใ€ใจๆ‰ใˆใ‚‹ใ“ใจใ‚’ใŠๅ‹งใ‚ใ—ใพใ™ใ€‚ๅฐ‘ใ—ใšใคใงใ‚‚ๅ‰ๅ‘ใใซ้€ฒใ‚“ใงใ„ใ‘ใฐใ€ใ‚ใชใŸใซใจใฃใฆใ‚‚็ฉใ‚„ใ‹ใชๅ…‰ใŒๅฑŠใใฏใšใงใ™ใ€‚ใ“ใฎๆฐ—ๆŒใกใŒๅบƒใŒใ‚Šใ€ๅŒใ˜ใ‚ˆใ†ใซ้ ‘ๅผตใ‚Šใ™ใŽใฆใ—ใพใ†ไบบใฎๅŠฑใพใ—ใซใชใ‚Œใฐๅฌ‰ใ—ใ„ใงใ™ใ€‚