12 followers

Follow

Follow

Follow

1/11

0 saved

1

10

Time too make you want food

2025/2/20 Edited to

In a world that sometimes feels fast-paced and overwhelming, it's vital to take a moment to appreciate food not just as sustenance, but as a form of self-expression and love. Food should be celebrated and treated with reverence, as it has the power to connect us with our past, present, and future. When we allow ourselves to enjoy the act of eating and acknowledge our relationship with food, we learn to cherish not only the flavors on our plates but also the experiences we create around them. Embracing self-love through food means understanding your cravings and needs. It's about being mindful of what you eat and making choices that nurture your body and soul. This mindset shift is crucial for anyone seeking to foster a healthier relationship with food. Remember, it's okay to indulge occasionally; balance is key. Focus on wholesome ingredients that bring joy to your meals while also supporting your well-being. The food we eat is a reflection of who we are. When you prepare meals with care and intent, you offer yourself a gesture of love. Experimenting with new recipes, flavors, and cuisines allows for exploration and creativity in the kitchen. Whether you are trying a festive dish from another culture or simply enjoying your favorite comfort food, make it a ritual that enhances your day. As you build this relationship with food, consider how your choices make you feel. Aim not only for physical satisfaction but also look for emotional fulfillment that enhances your overall well-being. Love every bite, and relish the journey of growth and discovery each meal can bring you. Let every dining experience be a moment of gratitude for your past, appreciation of your present, and hope for your future.

Related posts

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.

A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.

A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.

Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵

✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

8098 likes

A woman in black workout attire takes a mirror selfie in a gym, with overlay text stating "Screenshots that every gym girlie needs saved to their phone." The gym floor has yellow markings.

A detailed workout plan is listed, covering Day 1 (Hip Abductions, RDLS, Hip Thrust, Step Ups, Bulgarian Split Squats, Cable Kickbacks), Day 2 (Back & Biceps & Core), Day 3 (Quad Focused), and Day 4 (Chest, Shoulder, Triceps), along with core exercises and workout order.

An infographic titled "Pre-Workout Snacks" suggests different food options based on time before a workout: 3-4 hours before (e.g., potatoes, salmon), 1-2 hours before (e.g., pita, hummus), and 0-1 hours before (e.g., granola bar, banana).

You’re gonna want to SAVE this!

Save for later Ladies 🫶🏾🩷💪🏾 #fitover40 #tipsforfitnessjourney #womenwholiftweights #blackgymgirls

1905 likes

IMO best books if you want a good cry

As bad as it sounds, i get the most free time to read while im at work, and let me tell you these books are not meant to be read around other people because i was secretly sobbing through the ends of all of them... SUMMARIES IN FIVE YEARS : Dannie is living the life she's always wanted; a

5730 likes

5 steps on how to get free food!

Aisle Rebates is a great way to try new grocery items for free or for a discounted price. Just follow a few simple steps and you too will have some free groceries next time you go to the store! Directions: 1) go to the website: https://discover.gotoaisle.com/offers 2) Put in your phone num

2640 likes

The image shows two dark-covered books, one labeled 'HOLY BIBLE NIV NEW INTERNATIONAL VERSION' and another titled 'Still.', resting on a textured surface. Overlay text asks, 'HOW TO HANDLE YOUR FINANCES IN THE BIBLE?'.

The image features the word 'WEALTH' at its center, surrounded by four Bible verses from Proverbs and Ecclesiastes, offering wisdom on diligence, honest money, investment, and timely action for financial growth.

The image displays the title 'about budgeting' and lists several Bible verses from Proverbs and 1 Corinthians, providing wisdom on foresight, diligence, and understanding for building wealth and managing resources.

How To Make Your Financial Success In The Bible?🖤

I believe that one of the major themes of the Bible is obedience to the Lord. These financial principles are real, and obedience to them demonstrates that Christians are trusting God in another area of their lives. Here are some ways that will help your financial success: 1. God is Source: Phili

1871 likes

Let’s make some ranch!

Once I started making my own ranch I never looked back. Tastes so much better than store bought, and it’s so easy too! INGREDIENTS: 🥗1 1/4 cup of mayo 🥗1 1/4 cup of sour cream 🥗1 cup of buttermilk 🥗chives (chopped) 🥗dill (chopped) 🥗1 tsp salt 🥗1 tsp pepper 🥗1 tsp garlic powder Put a

11.4K likes

↑WHEN YOU’RE TOO LAZY TO COOK ↑

2024 is the year we stop eating snacks all the time just because it’s easier! it’s been hard to not just grab a bag of chips whenever im hungry, so here are a few meals and snacks I made this week that took minimal effort and time. Remember, be gentle with yourself and do what you can, progress

73 likes

A hand holds a graduation card featuring light blue graduation caps and the text "Happy Graduation!". An overlay reads "COMPANIES I SENT MY EXTRA GRAD CARDS TOO," indicating the theme of sending graduation cards to various companies.

Text details addresses and potential responses from Crumbl (hand-written responses, treats) and The Mets (gifts, responses) for those sending them graduation cards.

Text provides addresses and expected items from LaCroix (freebies, sparkling waters, stickers, coupons) and Chick-fil-A (coupons, gift cards, treats) when sending them graduation cards.

companies i sent my extra grad cards too

some of the companies i sent my extra grad cards to! not all companies send stuff but some of them do💗 i would also recommend sending them to companies that you personally buy from or local sports teams and brands! *i just did this for fun, i didn’t expect anything in return* I JUST POST

3471 likes

A light blue baby food blender and several small, lidded containers are arranged on a kitchen counter. Text overlays read 'Baby Purée as a first time mama' and 'day 1', indicating a practice session.

Steamed beets are in a baby food blender on a stovetop. Text lists ingredients: 1 cup steamed beets and 2 tablespoons of liquid, noting water is used for practice.

A hand adds two tablespoons of water to steamed beets in a baby food blender. Text explains water is for practice, breast milk will be used later.

Practice making baby food with me 🍉🥑🍌

Hi Mamas! I bought a baby food blender for fun just to practice making baby purées! Even though our girl won’t be eating purées until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen

1053 likes

A leopard gecko named Savage, two years old, is shown in its enclosure with substrate and a light blue hide. The image introduces a basic guide for leopard geckos, prompting the viewer to swipe for more information.

A leopard gecko's head, adorned with red glasses, is featured alongside a checklist for preparing its habitat before arrival. The list includes a 40-gallon tank, three hides, Repticalcium, Reptivite, Reptisafe, and basking/UVB lamps.

A leopard gecko with a yellow flower on its head is shown next to plants. The image outlines arrival day instructions: do not handle, allow adjustment, check tank temperature, place in a quiet room, and feed depending on age.

So You Want a Leopard Gecko? A Basic Guide.

featuring Savage! My 2 yr old Leo. 1. Before Arrival • 40 gal tank (20 gal is ok for leos under 1 yr old, but 40 is required over that) • 3 hides (cool, humid, and warm) • Repticalcium (without D3, this will be in a small bowl in their enclosure) • Reptivite (with D3, dust this on their food

234 likes

How to Change Your Relationship With Food! 💭🍔🍕🍪

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

380 likes

A top-down view of two hot pots filled with raw meat, noodles, and an egg yolk, with text overlay 'How to edit! Food photos to look yummy' and 'Swipe'.

Two hot pots with raw meat and noodles, labeled 'BEFORE PIC'. An overlay introduces 'Snapseed' as a photo editing app, highlighting its professional and easy-to-use tools.

A hot pot photo with an overlay showing Snapseed's 'Tune Image' settings: Brightness +21, Contrast +24, Saturation +28, Ambiance +17, Highlights +18, Shadows -20, Warmth +23, as 'Step 1'.

Here is HOW TO EDIT your food pics ?!

Snapseed is seriously one of the most underrated photo editing apps out there. I stumbled upon it almost by accident, and now I can’t believe how much I was missing out on before. Unlike some of the more popular apps, Snapseed is packed with powerful features, and it’s totally free! 📱✨ I remembe

63 likes

Exploring the U.S. One State at a Time + Pup Tips!

I grew up in Europe, which was pretty amazing. I spent my childhood and teenage years hopping from one country to another, soaking in all the different cultures, histories, and, let’s be honest, the incredible food. But now that I’m living in the U.S., I’ve realized that despite all my globetrottin

3347 likes

If you want to make money do this

it’s not rocket science It’s not something you haven’t heard I seen before. I think you have seen it on a successful people and if you haven’t read the image above, then read it now to see what you need to do to make money. Also, don’t forget to leave a comment in the common section. Let me know wh

129 likes

Crochet Projects I Want To Make!

I absolutely love crocheting and it’s my favorite hobby. Part of that hobby is spending hours searching etsy and other sites for patterns! I’ll never be able to make all of the projects I love, there’s just not enough time or yarn 😭 BUT I compiled a list of the projects I’m currently obsessing over

219 likes

Healthy Food SWAP Ideas while in a Cal Deficit 🥤🍭🍫

Easy and healthy swaps for your fav treats 💗 It can be a struggle sometimes to eat on the healthier side, especially while on a caloric deficit, so finding some healthier options and keeping them in the house for when cravings hit is super helpful if you are trying to stick to your fitness goals

1612 likes

Is it too early for pumpkin?! 🍂

I’m desperate for some form of fall down south. When you live in the armpit of America it’s realllyyy hard to get anything below 70° in “fall season”. The grass may die but the leaves don’t change..and it makes me sad because fall is my FAV time of year. I give you some pumpkin bread filled wit

874 likes

A young woman in a black polo shirt and jeans takes a mirror selfie, with text overlayed stating "things I think MAKE ME Better Tips as a food server" and a checkmark icon. The setting appears to be a public restroom.

Better Tips as a Food Server! 💸💰🥘

ways I think I make better money as a food server!! I’ve worked in this job for about a year at my current restaurant, then many years before that. I’ve learned a few things along the way! SMILING • importance rating: 5/5 - people love positive attitudes - smile when greeting, asking if they nee

176 likes

LET’S MAKE—KOREAN JJAJANGMYEON

Hey all! Today I made my own Jjajangmyeon recipe and I want to share it with you. Usually, every time I look at a recipe for Jjajangmyeon, when I eat it, it’s so bland! I follow the exact recipe too! I wanted to hop on the train of people who said it was delicious for a long time. I reali

1786 likes

Things I won’t make my kids do

There are quite a few things I won’t make my kids do if they don’t want to. Children are learning to set boundaries and respect others’ boundaries as well. Although they are children, their boundaries and desires deserve to be respected as much as anyone else’s. We’re here to guide them into adulth

2346 likes

Want a fit Body but have Gym Anxiety?🍑Try This!✨

✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus

546 likes

A person lying on a mat with a cat nearby, next to a kettlebell and a plant. Text overlay reads "2. you had a filler day" and a solution to make the most of your day by pursuing passions or connecting with loved ones.

why you stay up too late + how to wake up earlier!

the secret to waking up early actually has more to do with your ✨day✨ than your morning! i spent most of my life staying up till 12-3am, and then waking up super late. now i wake up at 5am most days, and can’t imagine any other way! and while my mornings themselves haven’t really changed, what

661 likes

Fall Food: Pumpkin Cheesecake ?

🍁 Today I made a Pumpkin Cheesecake! It just might be my new favorite fall dessert of all time! It’s SO yummy and very easy to make. It’s the perfect quick dessert for a special occasions, friend or family gatherings or a sweet treat for a night in on the weekend. 🎃 🍁 I listed the photo steps I

113 likes

How To Make Seafood Boil At Home *THE SHORT CUT*

How To Make Seafood Boil At Home *THE SHORT CUT* The recipe SEAFOOD BOIL BROTH In a large pot, add: • Water • Butter • Old Bay • Cajun seasoning • Paprika (smoked if you got it) • Onion powder • Garlic powder •

1296 likes

A woman in athletic wear stands in a gym restroom, with text overlay "5 things that have a bigger impact on your consistency than you realize" and "lemons @ave.anderson".

A woman in athletic wear stands in a gym restroom, with text overlay discussing how a cluttered home environment impacts consistency, stating "A clean space = a clean mind."

A woman in athletic wear stands in a gym restroom, with text overlay advising to tidy up your home environment for 20 minutes daily to minimize chaos and feel good.

5 things to assess if you want to be consistent

We know being consistent is key. Here are 5 underrated environmental factors that impact your consistency more than you realize 👀 Which one resonated most for you? #fatloss #cleanspace #sleephygiene #healthyfood #healthymeals #cookingathome #positiveselftalk

126 likes

A Nintendo Switch console with a cream-colored skin lies on a fluffy white blanket, surrounded by fairy lights. The screen displays the text "COZY SWITCH GAMES THAT ARE TOO CUTE" in orange and black.

A Nintendo Switch displays the game "OPEN ROADS" ($19.99). Text highlights features like embarking on a road trip adventure, interactive dialogue, exploring abandoned family properties, and classic road trip vibes.

A Nintendo Switch displays the game "SPRING BUNNY ISLANDS" ($3.99). Text highlights finding hidden bunnies, hidden objects puzzle game, over 200 bunnies, nine unique islands, and hand-painted scenes.

cozy switch games that are too cute not to play ✨

If there's anything that goes together better than peanut butter and jelly, it's cozy and cute for switch games. I am a huge fan of playing the cutest and coziest switch games I can find, so naturally I had to put together a list of some I think everyone should know about. The first two are

1316 likes

Food smoothies I want to make

First I need to figure out where to get these pretty mason jars for a good price. I want to lose about 10 lbs by the time my birthday comes. Which is in October. I am planning to stay in Houston Texas for my birthday. I pray that I am able to experience a wonderful thing. Picture credit to

43 likes

Let’s make: Chicken Bacon Ranch Protein Pasta 🥓

Quick and easy another home recipe: Put those chips away 👉🏻 and cook with me ..😎! I often make this a lot now because all I need to do is cook 2 things and put everything together. I cook for one (myself), if you are planning on cooking for more than yourself, I’m pretty sure you can ratio. This

2591 likes

Items on my registry as a second time mom ✨

I went back and forth with the decision to have a shower/make a registry for my second baby. Ultimately I decided to do it, we are pregnant with a girl after having a boy first, and my family wants to have one! Here are some of my favorite items on my registry 1. A new Haakaa - I loved the Haaka

74 likes

LISTEN IF YOU WANT TO FEEL MORE CONFIDENT..

feel more confident in your body + happy with the life you’re creating !!! 🌱⚡️ oh and btw - spring fitness challenge coming soon 💖 designed to help go from feeling stuck to showing up as your most confident self this summer (dm if you want the deets early 👀) #onlinefitnesscoach #fitnessco

14 likes

The image displays the title 'SOLO DATE IDEAS WHEN YOU JUST NEED TIME ALONE' over a luxurious interior with large windows overlooking a calm sea at dusk. A comfortable lounge chair and a coffee cup are visible, with a pink heart graphic.

This image presents a list of solo date ideas, including activities like biking, visiting museums, getting nails done, picnics, exploring new places, watching movies, stargazing, and attending farmer's markets, set against a window view of the sea.

The image continues the list of solo date ideas, featuring suggestions such as visiting theme parks, zoos, beaches, historical sites, kayaking, spa days, farm visits, horseback riding, and food festivals, with a 'Save for later' button.

Solo Date Ideas (when you just need time alone) 💕

Do you ever have those days when you just want to be left alone? I know I do lol 🙋🏻‍♀️ - sometimes we just need some quality time to ourselves. So, when I feel like I have a solo date where I do something I enjoy or even try something new by myself. 💕 I love solo dates because I can do things a

562 likes

Last time I’m eating baby food

1557 likes

A twisted blueberry cream cheese babka dough, with visible purple filling, resting in a loaf pan lined with parchment paper, ready for baking. The image has text overlay 'How to make Blueberry cream cheese babka'.

A twisted log of babka dough, showing swirls of light dough and dark purple blueberry filling, resting on a white marble surface.

A rectangular sheet of dough spread with a white cream cheese layer, topped with a dark purple blueberry preserve mixture and whole blueberries.

How to make Blueberry cream cheese babka

12 Ingredients: Produce • 3 cups Blueberries Refrigerated • 2 Eggs Condiments • 1 tbsp Lemon juice Baking & Spices • 1 pkg Active dry yeast • 4 cups All purpose flour • 1 tsp Kosher salt • 2 cup Sugar • 1 tsp Vanilla Dairy • 10 tbsp Butter, unsalted very soft and cubed • 8 oz Cre

1865 likes

A flat lay image shows a laptop keyboard and a cup of coffee with latte art on a textured surface. Overlaying text reads: 'I LOVE STUDYING, HERES HOW YOU CAN TOO: My favorite tips for making studying something you actually enjoy (SEE CAPTION)'. The image promotes tips for enjoyable studying.

HOW TO MAKE STUDYING ACTUALLY ENJOYABLE 📚👩‍🎓

I used to hate studying in high school, but now that I’m in college I’ve realized I was doing it all wrong. Here are my 5 best tips on making studying something you actually like: 📚1. FIND A GOOD LOCATION Stop studying in your bed!!! Find a place that gets you excited to study! I have a favorit

13 likes

First time makeing soup

Ree Drummonds Creamy chicken and wild rice soup. / Pioneer Woman Perfect for winter or any time really : ingredients : - Herby Cranberry Sauce - • 12 ounces fresh, frozen cranberries or dried • 📒Notes: if you used dried put in a microwave bowl add water put in microwave cook for 1 mi

36 likes

#readingandwriting📗 #dailyread #healingjourney #bookclub #healingbooks I am so excited I am new here. I just want to say thank you for my 500 followers and I am so grateful I can’t wait to see everybody Content🥰

27 likes

✨ Easy DIY: How to Make Baby Food Recipe

Making baby food is super easy! You can grow your own vegetables or use store bought. This past summer, we grew our own vegetables and then spent several weekends processing the vegetables and making baby food. It does take some time if you make it in bulk, especially waiting for the vegetables

89 likes

A woman in a black dress and patterned tights sits on a light background. Text overlays read "ADHD Perspective YOU'RE TOO STUBBORN," relating to the article's discussion on ADHD and stubbornness. The image also includes "Lemon8 @blueyedgene."

Stop! You’re Being Too Stubborn – Here’s Why!

Hey you, Today, I want to get real about something that's been on my mind lately: ADHD and stubbornness. As someone who's navigated the world with ADHD for quite some time, I've come to realize that stubbornness isn't just a personality trait – it's often a coping mechanism.

55 likes

Let’s make: Beef and Broccoli 🥦

👩‍🍳Easy ON THE GO Home Recipe: Simple quick and Easy Recipe when you’re in a rush and only have (like)…. 30 minutes to cook before heading out to work 😭! I definitely cook rice but sometimes I don’t have that much time to do all that. So microwaveable rice it is! 🥦 Beef 🥩 and Broccoli Flore

1568 likes

See more