Using a Himalaya Salt Plate Part 2
Using a Himalaya Salt Plate Part 2
 I found this Himalaya salt plate at a grocery outlet a month ago for $10 and have been having fun experimenting with it. I tried cooking on the salt plate, which was too salty. This time, I chopped my vegetables on the salt plate before cooking, and I did not add any salt to the recipe to see how it turned out. To my surprise, it came out incredible. It's not too salty, and the flavor profile is more in-depth. On the purple Korabhi, I added only avocado, oil, black pepper, and @aliveferments fermented chili sauce, and the flavor was incredible. I learned that the more water on the plate, the more salt it releases. I whipped the plate after each use, and it worked excellent!
For free, you can find this recipe on my website in the blog section. www.turnipvegan.com
Would you try a salt plate?
Creamy Red Pepper Kale
2 Tbsp avocado oil
1/4 cup of cashews
1 - 2 tsp of lime juice (Optional)
1/2 of chopped red onion
1 tbsp of chopped garlic
3 -4 chopped sweet peppersÂ
1 Tbsp + 1 tsp Fermented Red Pepper Paste
Two bunches of Kale
1/3 cup of liquid aminoÂ
1 13.5 fl can of coconut cream
Salt and pepper to tasteÂ
Purple Kohlrabi
Fermented Chili sauce by @aliveferments
Avocado oil
Chopped chives
Salt and pepper to taste
Other ingredients
Wild Rice
Step 1. In a large pan, add avocado oil to the pan with cashews and toast for 1 minute.
Step 2. Add onions, garlic, and sweet peppers and saute for 2 minutes. Mix in fermented red pepper paste and cook for one more minute.Â
Step 3. Add the chopped kale and liquid amnio mix and place the lid on top. Cook for 5 - 6 minutes or until the greens are tender. Stir
Step 4. Add coconut cream, mix, and cover with top. Cook for 8 - 10 on low. #wholefoodplantbased #healthylifestyle2024 #Lemon8Diary
Himalaya salt plates are a versatile kitchen tool that can elevate your cooking game. They provide a unique mineral-rich flavor to dishes and can be used for grilling, serving, or even as a cutting board. When using a salt plate, it’s essential to preheat it to ensure even cooking and to prevent it from cracking. This experimentation can lead to surprising culinary results, as cooking on salt plates draws moisture from the food, allowing for better seasoning. Incorporate seasonal vegetables like kohlrabi and kale into your meals for a nutritious boost. These greens not only add color to your dishes but also pack a punch of vitamins. Try pairing your vegetable medley with healthy fats, such as avocado oil or creamy coconut milk, to enhance the overall texture and flavor. Experiment with different fermented sauces, like chili sauce from @aliveferments, to add a spicy kick that complements the natural saltiness. Salt plates also allow for less added salt in recipes, making your meals healthier without sacrificing taste. Remember to clean and care for your salt plate properly to maintain its longevity and effectiveness in your kitchen adventures.
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