Some food i’ve had/made recently in 🇪🇨 Ecuador 🇪🇨

Ecuador
2/26 Edited to

... Read moreDuring my stay in Ecuador, I had the wonderful opportunity to try and prepare several traditional dishes that highlight the rich and diverse flavors of the region. One of my favorites was the shrimp dish, which featured fresh seafood seasoned with local herbs and spices – a true taste of Ecuador’s coastal cuisine. I also cooked and enjoyed rice and beans, a staple in Ecuadorian meals, often accompanied by a hard-boiled egg and anzinilla tea, which is a unique herbal infusion adding warmth and comfort. Another exciting dish I tried was a Panamanian beef stew seasoned with peppers, which brought a savory and slightly spicy twist to my meals. Fried rice with plantains was another delicious fusion of flavors, blending sweet and savory elements, and showcasing the versatility of plantains in Latin American cooking. For dessert, strawberry shortcake provided a sweet and satisfying finish to my meals, balancing the savory flavors with fresh, juicy strawberries. These dishes not only satisfied my taste buds but also gave me insight into the culinary traditions of Ecuador and neighboring regions. Preparing and tasting these meals was a delightful way to connect with the culture and enjoy the authentic flavors.

Related posts

healthy meals i’ve made recently 🕺🏻
my first post!! woo!! here are some of my fav meals i’ve made. all are easy, healthy, and they actually taste good! #embracevulnerability #food #health #healthy #healthylifestyle2024 #inspo #recipe #food #foodinspiration #hellolemon8
karen🍒

karen🍒

1000 likes

A toddler stands facing away from the camera, with text overlay "Toddler meals I've made recently" and various food emojis like mushrooms, broccoli, apple, bell pepper, and bananas. The image serves as a cover for a series on toddler meal ideas.
Two metal plates display identical toddler meals: chicken teriyaki rice, green grapes, and steamed vegetables including snap peas, broccoli, and carrots. The meal is neatly arranged for young children.
Two metal plates feature toddler meals consisting of french toast sticks, a mix of fresh berries (strawberries and blackberries), and a Bluey-themed dye-free yogurt pouch. The food is ready to be served.
Toddler meals I’ve made recently! ✨Part 4✨
Here a continuation of toddler meals I’ve made recently part 4! These posts seem to be liked quite a bit and I love being able to share to inspire or help others get ideas for their little ones! I think this will just be sort of a “series” on my lemon8 that I’m so excited for🥰 Per usual my kids
Mariana • sahm

Mariana • sahm

826 likes

#ecuador
#gettoknowme #ecuador❤️🇪🇨 #ecuador
Noemí

Noemí

134 likes

Me Vs. food I’ve made recently… vegan👀
The meals I’ve been making recently 👀🌱 and to think… there was a time I wasn’t even tapped in like this, 😆 now I’m creating, experimenting, learning my body, and actually enjoying what I make. 🌹 #veganfoodideas #bodytransformation #unfiltered #vegan
Originalhaileejay

Originalhaileejay

526 likes

A bowl of golden-brown Vitumbuwa, small fried dough balls, is shown in a blue plastic-lined container. The image is captioned 'Food pictures in My camera roll favorite things to make'.
A plate features a roasted chicken quarter, yellow rice, black beans, and fried plantains, served at a Mexican restaurant. The caption indicates it was ordered at a friend's birthday dinner.
A half-eaten sandwich with lettuce, tomato, and tuna salad on focaccia bread is on brown paper. The caption mentions it's a first time trying Panera bread, received from a manager.
Some food i’ve had/made recently
Sophia Claris

Sophia Claris

196 likes

Cupcakes I’ve madeRecently
I’ve been making cupcakes recently as a hobby. Made some for a new baby in the family, birthdays and so on and really enjoyed it . My go to recipe for the cupcakes is: 2 1/2 cups (325g) all purpose flour 2 cups (414g) sugar 3 tsp baking powder 1 tsp salt 1 cup (240ml) milk 1/2 cup (120ml
LemonFoodie

LemonFoodie

219 likes

An airplane window view showing the wing above clouds, with the text overlay "Some foods I had in Ecuador" and Lemon8 branding.
A dessert on a white plate featuring a slice of cake topped with ice cream, garnished with sliced strawberries, mint leaves, and a chocolate drizzle.
A meal on a white rectangular plate consisting of chicken with red sauce, stir-fried carrots and broccoli, and a side bowl of yellow rice.
Some foods I had in Ecuador
I really don’t remember there names but the one I had with my host family I loved #ecuador #cuenca #parati #foryou #travel #hostfamilylife
P0V

P0V

4 likes

Ecuador
This is my part one of my Ecuador trip. I had so much fun and I got to be in such beautiful places. #summerdiary #lemon8contest #ecuador #travelwithme2024
Faith quezada

Faith quezada

54 likes

BABY FOOD I'VE MADE RECENTLY!
this is not even all of them! & I'm making more tomorrow (: making baby food from home is soooooooo worth it!!! some add ins that i'd add in if I had any are red lentils, tofu, black beans, pinto beans & organic bone broth! some of these are very very questionable looking bu
🌷 Jazzmin 🌷

🌷 Jazzmin 🌷

9 likes

After 90 days in Ecuador…
Which photo is your favorite? Ecuador is such an underrated place to visit! There is so much to see from the old city, to the mountains, waterfalls, and so much more! #ecuadortravel #ecuador #travelrecommendations #travel #mountains
AKTravelTwo

AKTravelTwo

1 like

guaranda ecuador 🫶🥰
#gettoknowme
👑Ani👑

👑Ani👑

275 likes

A woman in a black hoodie and olive leggings stands on a path next to a wooden fence, smiling with arms raised, in front of a large waterfall in Giron, Ecuador. Text overlay reads "My favorite waterfall in Ecuador" and "GIRON, ECUADOR."
A woman in a black hoodie and olive leggings stands on moss-covered rocks at the base of a tall, cascading waterfall in Ecuador, smiling with one arm raised.
A close-up of a smiling woman with long hair, wearing a black hoodie, pointing towards a large, misty waterfall in the background.
📍GIRON, ECUADOR
I am a huge waterfall lover and this one had to be my favorite yet! Located in the beautiful country of Ecuador! - The water was freezing but it was so beautiful to experience and watch from up close and from far🩵⭐️ Rating: 10:10 #travel #ecuadortrip #ecuadortravel #ecuador #waterfall
jocelynorellana

jocelynorellana

25 likes

Some food i’ve had/made recently
#summerdiary #lemon8contest This post is not necessarily about what I would choose to eat in the summer, I love to cook and because I am at home at the moment, I love to spoil my family with something good. In general, they are Romanian recipes, but I cook whatever I think looks good, maybe be
Andreea Oancea

Andreea Oancea

23 likes

Llegada a Ecuador en moto desde USA 🇺🇸🌎🇪🇨
Travesía Cura 74 🌎🇪🇨🏍️🇺🇸

Travesía Cura 74 🌎🇪🇨🏍️🇺🇸

5 likes

Entre montañas, selva y mar…. Así late mi Ecuador
Even if my path takes me far, Ecuador always lives in me. 💛💙❤️ #ecu #ecuatorianoporelmundo🌎
Shirley 🦋

Shirley 🦋

12 likes

✨Ecuador✨
Ecuador deserves a spot on every traveler’s radar—where you can go from lush jungles to volcanoes to the coast all in one trip. #EcuadorTravel #SouthAmericaDestinations #TravelEcuador #Ecuador #NatureLovers
Trip Unlocked

Trip Unlocked

73 likes

Oleaje en Ecuador..
#mar #playa #beachyvibes #beachwear #ecuador Ecuador
Alcibiades Onofre

Alcibiades Onofre

9 likes

some of the sweatshirts i’ve made recently ✂️
i LOVED making these! my favorite part is that the DCC sweatshirt went to a Dallas Cowboys Cheerleader who reached out to me on instagram & i’m so glad she trusted me with the process 🥹🩵 Atlanta #patchworksweatshirt #dallascowboyscheerleaders #auburn #handmadeclothing #small
Labor Day Weekend

Labor Day Weekend

237 likes

Ecuador:Detienen a dos hombres en Machala.
Detienen a dos presuntos miembros del Tren de Aragua en Machala. #noticias #ecuador #noticiasjuridicas #noticiasdelmundo🌍
Justicia y equidad

Justicia y equidad

4 likes

A close-up shot of a sausage on a bun, topped with grilled onions, red and green bell peppers, and a creamy, savory sauce drizzled generously over the ingredients.
A sausage on a bun, generously covered with caramelized onions and yellow mustard, presented in a white paper wrapper with red text.
Two sausages on buns, topped with grilled onions, red and green bell peppers, and a creamy sauce, served on a white plate with a side of seasoned chips.
Some food i’ve had/made recently
i loveee a sausage on a bun w onions & mustard 😩 #makingfood #food is my love language 😋 #love some good food #loves food #showinglovewithfood
Temari 💜

Temari 💜

11 likes

✨Ecuador 🇪🇨
📍 City/Country:Ecuador Es momento de tomar conciencia: aún estamos a tiempo de investigar por quién votar, porque el futuro de Ecuador está en nuestras manos; lugi lamentarse en redes sociales no va a servir, andar pidiendo ayuda a otras naciosanes tampoco, porque nosotro colocamos a nuestros lid
Kim R M

Kim R M

162 likes

Ecuador 🇪🇨 en la casa 💪🧠🫀
Una mente fuerte ante todo y muchas ganas de superación 🧠🫀 #superacion #motivacion #perseverancia #bodytransformation
Hot Savaghe

Hot Savaghe

2 likes

some fall food i’ve made recently!!👩🏻‍🍳🍴🍂
some yummy fall recipes with some pretty fall colors included :) . leaves your house smelling good, and your bellies full!!❤️ #fallfood #lemon8challenge #recipes #dinnerideas #fallfoodideas #falldinner #yummy #Lemon8 #cooking #cookwithme
berkeley

berkeley

34 likes

Two toddlers walk away from the camera, one pushing a scooter, with text overlay 'Toddler meals I've made recently Part 2!'. Emojis of a strawberry, corn, and oranges are also visible.
A purple divided plate features a cheese quesadilla, pinto beans, golden raisins, blueberries, and crackers, offering a balanced meal for toddlers.
An orange divided plate holds flank steak, roasted potatoes, sliced strawberries, cheese slices, and a multivitamin gummy, providing a nutritious toddler meal.
Toddler meals I’ve made recently🥰 part 2!
My toddlers can be (like most) hard to cook for and hard to encourage to try new things. I’m not the greatest cook, I wish I enjoyed it more😬 I’m proud to say I’m learning to make more complex meals but those aren’t always what my kids want to eat. Luckily, I do know a thing or two about nutrition
Mariana • sahm

Mariana • sahm

131 likes

✨✨#ecuador 🇪🇨
Chicago #ecuador❤️🇪🇨 #ecuatoriana #mundo #photography #fytooeyeglasses
Alexandra.Guamán

Alexandra.Guamán

11 likes

Múdate a Ecuador con Expresito Carga!
Envíos a todo Ecuador🥰✨❤️📦🇪🇨 #ecuatoriana #ecuatorianoporelmundo🌎
enviosconshaki

enviosconshaki

1 like

Traditional dancing of Ecuador 🇪🇨
JEFFERSON LÓPEZ 🇪🇨🇺🇸 📸🎥

JEFFERSON LÓPEZ 🇪🇨🇺🇸 📸🎥

1 like

An overhead view of two toddlers sitting in a wagon with bags of popcorn, with the text overlay "Toddler meals I've made recently! PART 3!".
Two stainless steel plates on a speckled countertop, each containing French toast sticks, cutie orange segments, and strawberry and banana yogurt.
Two stainless steel plates on a speckled countertop, each with shredded chicken, banana slices, mixed vegetables (peas and corn), a fruit bar, and sliced grapes.
Toddler meals I’ve made recently part 3!
Back by popular demand! Here’s a part three of some meals I’ve made for my 3 year old and 21 month old boys! Featuring our new stainless steel plates we’ve recently switched to! All my boys meals are served with water or very watered down juice. Plate 1: I made French toast sticks served with a
Mariana • sahm

Mariana • sahm

15 likes

esto es lo mejor música del ecuador y en las cultu
#ThingsToDo en ecuador en los barrios en los pueblos en los cantones se celebra la fiesta o los cumpleaños matrimonios esta canción es ecuatoriana tradición y cultura ecuatoriana #musicaecuatoriana🇪🇨 #cumbias #musicanorteña
RADIOMONTALVOFM-AZUAY

RADIOMONTALVOFM-AZUAY

1 like

Catching a flight to Ecuador
I couldn’t imagine spending my first time out of the country with anyone else. Well maybe my husband but we will go with best friend 😂🤭 And it was a free trip to boot! Ready to experience it all this week. Loooooove our jobs. • • Ecuador, travel, international • • #ecuadortravel #ecua
Lauren_Clayton

Lauren_Clayton

100 likes

Some yummy food I’ve made recently 😋
Sooo random but all have been so yummy! #yummyyy #food #yummy foods #jesuslovesyou #yes
kaileyhelton

kaileyhelton

2 likes

Save this for your trip to Ecuador!
#ecuadortrip #ecuador #traveling #destinations #TravelGuide
AKTravelTwo

AKTravelTwo

0 likes

Ecuador,Guayaquil
📍 City/Country:Ecuador Guayaquil Ecuador Guayaquil
Sophia

Sophia

10 likes

Let’s journey to…ecuador! 🇪🇨💛
Every year I would work hard and save so I can have something to look forward to. life can be so overwhelming sometimes, having a trip or a get together with friends, camping anything always have something to make the year feel special and create good memories. Had the best experience exploring t
Gia_GK23

Gia_GK23

40 likes

volcán 🌋 Chimborazo Ecuador 🇪🇨❤️
luis

luis

11 likes

Some food i’ve had/made recently
#homecooking #dinner #whatimadethisweek
Susana

Susana

3 likes

Why You Should Travel to Ecuador
Back with our series on not just WHERE you should travel, but WHY. Ecuador is one of our favorite travel destinations for the incredible wildlife and the way this country has taken great care to protect its wildlife and the diversity of species on The Galapagos Islands. Beyond the ecoutourism focus
Baggagegirls

Baggagegirls

13 likes

🇪🇨 Ecuador Travel Itinerary | Places You Can’t Miss
📍 Quito Colonial streets, colorful old town, Mountain views & rich culture 📍 Mitad del Mundo Stand on the Equator where north meets south 🌍 📍 Quilotoa Breathtaking crater lake with unreal turquoise water 📍 Baños Adventure capital: waterfalls, hot springs & adrenaline activities
AKTravelTwo

AKTravelTwo

7 likes

Some healthy meals I’ve made recently
Here are some meals I’ve made recently that have been helping me stay healthy. I never used to like cooking but since starting my wellness journey it’s a healthy habit that has grown on me and now it’s one of my favorite things to do. #healthyfoodjourney #embracevulnerability #healthylifestyl
Allie ❤️‍🔥

Allie ❤️‍🔥

0 likes

Azogues Ecuador 🇪🇨
luis

luis

2 likes

Dulces Tradicionales de Ecuador en Rutas Express
Encuéntralos en rutasexpress.net o visítanos en 137 Adams St, Newark Nj 07105 ¡Te Esperamos ! #rutasexpress #productosecuatorianos #hechoconamor #ecuadorencasa🇪🇨❤️💪🏽 #tiendaenlinea
Ecuamarket

Ecuamarket

1 like

Some food i’ve had/made recently
#lemon8diarychallenge #makingfood #foodie #foodprep #explore #Lemon8
Taina Mondesir

Taina Mondesir

5 likes

Ecuador
#ecuador❤️🇪🇨 #paisajes #cuencaecuador🇪🇨 📍 City/Country: Cuenca, Ecuador #fyp
ᴀɴᴅᴅʏ ☆

ᴀɴᴅᴅʏ ☆

4 likes

See more