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Amber Discouraged Blossom Beautiful People Menu Health Lovers ✨🧚‍♀️

✨ invites to make a menu for the body.

😽 Very suitable for people looking for low-calorie desserts. 👑

🌷 Peach Gum, also known as "cherry tears."

Is the natural rubber secreted from the discouraged tree. Some people call it Taojiao.

It is characterized by a solid, clear, orange-brown lump. When taken in a bath, it expands and has a soft, sticky touch resembling jelly or jelly.

👉🏻 In nutrition and self-care science, discouraged amber has the following interesting benefits:

✅ nourish the skin.

It is rich in Plant Collagen (plant collagen), which improves skin hydration, making the skin look fuller and more flexible.

✅. Help the excretion system.

Very high in soluble fiber (dietary fiber). When eaten, it stimulates intestinal function, helps to fill the stomach longer, and is good for people with constipation problems regularly.

✅. Control sugar and fat levels.

Dietary fiber in discouraged blossom amber contributes to slowing blood sugar absorption, and helps reduce levels of bad cholesterol (LDL).

To some extent,

✅, hot quench and nourish the lungs.

According to the Chinese Herbal Textbook, the discouraged amber has a cold effect.

It helps to cure hot symptoms in thirst and is believed to help nourish the lungs.

As well as relieving dry cough.

👩‍🍳 How to do

1.Soak the peach amber with clean water for about 12 hours (or overnight) until fully inflated and soft as jelly.

2. Once soft, clean it. Pick out all the pieces of bark or black dirt attached to it and wash it through clean water again.

3. Soak the white mouse ear mushroom soft and cut it into small pieces and wash the Chinese jujube.

4. Set the boiler until boiling. Add Chinese jujube, dried longan and white rat ear mushrooms to braised for 20-30 minutes.

5. Add the prepared discouraged amber to stew for 10-15 minutes until the discouraged amber is soft and clear. If you like to eat sweet, season it with gravel sugar, dissolve and turn off the light.

# Hot out menu # Join the kitchen with Lemon8 # Simple menu # Beautiful skin # Take care of yourself

6/23 Edited to

... Read moreอำพันดอกท้อ หรือ Peach Gum เป็นวัตถุดิบธรรมชาติที่ได้รับความนิยมในกลุ่มคนรักสุขภาพและผู้ที่ดูแลผิวพรรณ เพราะมีสารอาหารที่ช่วยฟื้นฟูผิวให้ชุ่มชื้นและยืดหยุ่นขึ้น นอกจากจะมี Plant Collagen ที่เสริมสร้างผิว แล้วยังประกอบไปด้วยไฟเบอร์สูง ทำให้ช่วยกระตุ้นระบบขับถ่ายได้ดีอีกด้วย สำหรับผู้ที่ชอบทำขนมหวานหรือเมนูสุขภาพ แนะนำให้ลองอำพันดอกท้อในสูตรน้ำเชื่อมหรือเครื่องดื่มเย็นที่ช่วยดับร้อน สูตรที่ใส่เห็ดหูหนูขาวและผลไม้อบแห้งอย่างลำไยกับพุทราจีนมีรสชาติหวานพอดี และยังเต็มไปด้วยสารต้านอนุมูลอิสระ นอกจากนี้ การแช่อำพันดอกท้อในน้ำสะอาดประมาณ 12 ชั่วโมงจะช่วยให้ก้อนอำพันดอกท้อนิ่มจนมีสัมผัสคล้ายเจลลี่ เพิ่มความเพลิดเพลินเมื่อรับประทาน ประสบการณ์ส่วนตัวพบว่าเมื่อนำมาทำเมนูง่ายๆ อย่างการตุ๋นกับผลไม้อบแห้งนี้ นอกจากช่วยบำรุงผิวแล้วยังช่วยให้ระบบย่อยทำงานดีขึ้น และรู้สึกสดชื่นในหน้าร้อน นอกจากนี้ เมนูนี้ยังเหมาะกับผู้ที่ควบคุมน้ำตาลในเลือด เนื่องจากไฟเบอร์ช่วยชะลอการดูดซึมน้ำตาล ทำให้ระดับน้ำตาลไม่พุ่งสูงเกินไป เมื่อรับประทานเมนูอำพันดอกท้อควบคู่กับการดื่มน้ำมากๆ และหลีกเลี่ยงน้ำตาลเกินความจำเป็นจะช่วยเสริมสุขภาพได้เป็นอย่างดี สำหรับใครที่กำลังมองหาขนมหวานสุขภาพต่ำแคลอรี่และช่วยบำรุงร่างกาย อำพันดอกท้อเป็นทางเลือกที่ไม่ควรพลาด

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