Jimmy Van Boxel

33.9K followers

Follow

Follow

Follow

1/2

0 saved

2

10

🎄Healthy Holiday Hair!!

Iles Formula is my latest obsession at my salon. Most hair lines have a dozen shampoos for a dozen different things. Iles has one. One shampoo, one conditioner to help YOUR HAIR be the absolute best YOUR HAIR, your hair can be!! (I made up that tag line not the company 😂) But for real, I love this for my clients.

#holidaybeauty #lemon8challenge

2024/12/11 Edited to

The holiday season often brings a flurry of activities that can take a toll on our hair. Your hair deserves the best care to combat winter dryness and damage. Iles Formula stands out with its carefully curated products that cater to various hair needs without overwhelming you with choices. The shampoo and conditioner duo is designed to repair breakage, nourish hair, and promote overall hair health, making it ideal for holiday styling. In today's hair care market, consumers are increasingly looking for clean, effective products free from harsh chemicals. Iles Formula meets these criteria with its vegan and cruelty-free offerings. The brand addresses common concerns such as hair loss, breakage, and dryness while maintaining a commitment to sustainability. With its simple yet powerful formulation, Iles Formula can help maintain the shine and vitality of your hair during the festive season. Remember, healthy hair is a key accessory to any holiday look!

Related posts

Easy healthy holiday side: roasted carrots

🥕MEDITERRANEAN CHARRED CARROTS WITH LEMON WHIPPED FETA If you want one vegetable dish that brings color, brightness, and Mediterranean flavor to Thanksgiving, this is it. It’s so simple to pull together, so easy and so good, and somehow feels like you took things all the way to the top with almo

2440 likes

healthy girl caramel chocolate chip cookie bars ✨💋

i tried these for the first time and OH MYYYYY girl you need to make them. my friends/family (who don’t even eat healthy) tried them too and couldn’t even tell they were made with real whole food ingredients. these will cure the sweet tooth so fast and keep you on your health/wellness girl track 🙌

37 likes

Black Pineapple Holiday Juice ✨

✨Follow for more recipes! •1 whole pineapple 🍍 •1 cup blackberries ✨ •0.5 oz rosemary 🌿 (about 6 stems) Using my Nama J2 Juicer JUICER link 🔗 & coupon in my Bio✨ #juicing #holiday #juice #healthyfood #fyp

357 likes

Healthy homemade rocket pops!

No artificial dyes and no refined sugars needed to make these easy and nourishing homemade firecracker popsicles! A must make for the holiday weekend! ❤️ 1 cup Frozen Strawberries 1/3 cup no sugar added lemonade 2 Tbsp Plain Greek Yogurt, Or vanilla, or sweetened your plain with a squeeze of

2201 likes

Delicious &healthy holiday dip for the holidays!

Looking for the perfect holiday appetizer? This Spinach Dip is not only a crowd-pleaser, but it’s also guilt-free! Serve it up for your next gathering and watch it disappear. ✨ Spinach Dip Recipe ✨ 🥬🧄🧀🥬🧄🧀🥬🧄🧀🥬🧄🧀🥬🧄🧀 Ingredients: • 1 ½ cups hearts of palm, chopped (lower in carbs than

117 likes

cozy stuffed cabbage soup | healthy holiday recipe

i started fasting again and cabbage soup is great for digestion & keeps me full while not lacking in taste! this was a combination of recipes i found online made with my own twist. ingredients: 2 carrots 2 corn 1 cabbage head 1/4 cup rice 1 pack of ground turkey 6 pearl onions

692 likes

EASY HEALTHY OATMEAL BANANA COOKIES RECIPE💖

Spread the love These Healthy Oatmeal Banana Cookies are a delicious and quick snack or back-to-school treat that leaves you satisfied without the guilt! Made with just a handful of ingredients and no added sugar, these healthy cookies are everything you’ve been looking for. These healthy bana

796 likes

Snatched #summerbod #holidaydecor #healthylifestyl

20 likes

Halloween Sweet Treat- Healthy alternative!

Looking for a healthier Halloween treat? Try these chocolate-dipped oranges! Sweet, citrusy slices dipped in rich dark chocolate for a delicious balance of indulgence and freshness. Perfect for spooky snacking without the sugar overload! #halloweenideas #halloweenrecipes #halloweensnacks #h

214 likes

Healthy doesn’t have to be boring ✨💚

Keeping it light and tasty: • 93% lean ground beef • Tomato • Cucumber • Red onion • G Hughes sugar-free dressing #holidayeats #lemon8challenge #behealthy #lemon8creator #lemon8healthylifestyle

119 likes

Healthy Holiday Casserole You'll Actually Want Sec

Ingredients • 3 cups broccoli florets (I used 1 frozen bag) • 3 cups cauliflower florets (1 frozen bag) • 2 cups plain Greek yogurt (2% or 5% = creamier) • 1 cup shredded cheddar cheese, divided • ½ cup grated Parmesan cheese • ½ cup panko breadcrumbs • Seasonings: ½ tsp garlic & onion p

87 likes

Healthy Holiday Sides (Easy + So Good!)

Thanksgiving doesn’t have to feel heavy to be delicious. Here are three light, flavorful sides you can add to your holiday plate without losing the cozy vibes: 🥔 Roasted Garlic & Herb Sweet Potatoes 🥕 Honey/Maple Cinnamon Roasted Carrots 🥣 Cauliflower Garlic Mash These are easy, budget

103 likes

Holiday Recipes: Lemon Pepper Chicken

How to make Lemon Pepper Chicken, This is a delicious way to make chicekn for dinner. Ingredients and cookware • Boneless Chicken breast skin off • Sea Salt • Lemon pepper seasoning • Ground pepper • Garlic powder or onion powder • Paprika • Oregano • 1 and 1/2 tablespoons olive oil • 2

408 likes

Sweet & Healthy Holiday Snack Tray

Recipe below 👇 Unfortunately, my snack tray is no longer available on Amazon, but there are other similar options. Here’s what I included in this sweet winter snack tray: 3 Pink lady apples (these ones do not go brown very quickly) 1-2 Pomegranates (I used 2, but ate some during the peeling

382 likes

Winter is coming! Time to keep your skin hydrated!

Winter is coming and you know it’s time for a lotion that will keep our skin hydrated and healthy! Im excited to see new EOS lotions! Look at these awesome choices!! Definitely getting the first 2 so I can layer my perfumes with them ❤️👌🏼 Would you buy one of these? Or two? Or three? 😆 #GirlT

1667 likes

You must try this healthy bruschetta this holiday

With tomatoes roasted to perfection with always-organic herbs and layered over creamy ricotta, this bruschetta is great for parties or a light bite. RECIPE below. 👇 Bread: 8 slices French bread Olive oil Sea or Himalayan pink salt, to taste Topping: 1 lb. multi-color cherry tomatoes 2 Tb

28 likes

Love a healthy lifestyle, animals, family, Christ

Random Thoughts 💭What's on my mind:Taking care of yourself during the holiday season. It can be a stressful time for everyone. Go for a walk, meditate, or read a good book outside in the sunshine or inside near a window. ❤️🙏🏻🎄🧘🪟📚# Current Mood:blessed ⭐Rate:10 #lemon8bookclub #Lemon8Diar

11 likes

30 Healthy Girl Habits Soft routines.

Here are some more healthy girl habits 🌸 1. Wake up early (no phone for the first 10 minutes) 2. Drink water first thing in the morning 3. Daily 10–30 min movement 4. Prioritize protein in every meal 5. Eat more whole foods than processed 6

449 likes

Healthy Holiday Snack Tray

Sometimes casual is what ya need for the holidays. Here are all the items I used ⬇️ @countryarcher mini beef meat sticks @arlausa individually wrapped Havarti & gouda cheeses Mini sweet peppers Baby carrots Radishes, sliced @ithacahummus, roasted red pepper (although all the flavors are

174 likes

Target New Holiday Sets!

LOTS MORE Holiday sets & bundles available at @target now! New DEAL through 11/8 - beauty & personal care items priced $3.99 & up, buy 4 or more and receive a $5 giftcard. All of these sets qualify. Great little perk if you’re getting some holiday shopping done! @cocokind @byoma @cleans

1209 likes

Healthy Toddler Treats ✨🧁

Recipe: 🥣 1 cup vanilla Greek yogurt 🥚 1 egg 🧈 2 tbsp melted coconut oil or butter 🍌 ¼ cup unsweetened applesauce (or mashed banana) 🌾 1 cup flour (whole wheat or all-purpose) ✨ 1 tsp baking powder 🌼 ½ tsp vanilla extract (optional) 🎉 Rainbow sprinkles for fun! How to Make: 1️⃣ Preheat

211 likes

24 Healthy Habits 🍋

1) commit to getting 8 hours of sleep each night 2) prioritize eating whole foods 3) try a new hobby 4) start meditating 5) fill up an entire journal 6) set a screen timer on social media 7) do the task right away if it’ll take you less than 5 minutes 8) go on walks without headphones 9) s

184 likes

Mentally Healthy Holidays Start with Your Adrenals

🌟 5 Tips for a Mentally Healthy Holiday Season: Start with Your Adrenal Health! 🌟 With the holidays right around the corner, the stress can creep in before we even know it! But focusing on your adrenal health now can set you up for a balanced, joyful season. Here are 5 simple tips to help you su

16 likes

Healthy sugar cookie truffles!

Gluten free, refined sugar free, melt in your mouth sugar cookie truffles! These are no bake, super easy to make, and they're bursting with flavor! Sure to be a hit for your holiday parties! #sugarcookie #healthydesserts #christmasdessert #christmasrecipes #nobakedesserts

939 likes

#goals #healthylifestyle #bodytransformation #embracevulnerability #holidaydecor #summerbod #summervibes

4 likes

holiday chocolate banana bars 🍫✨

12 Days of Holiday Treats: PART 1 🍪✨🍫 gooey, easy to make, & higher in protein (NO protein powder) - details below😍 Dark Chocolate Brownie Bar Ingredients: * 1 cup @Too Good and Co vanilla greek yogurt * 1/2 cup cacao or cocoa powder * 1/2 cup oat flour * 3 tbsp peanut butter * 1/

131 likes

Healthy Rican thankgiving desserts

Puerto Rican Thanksgiving desserts just hit the soul. 🧁🍮 We don’t just make sweets — we create memories that taste like home. From flan and tembleque to arroz con dulce, coquito treats, and every abuela-approved postre… our holiday table is unmatched. 🇵🇷✨ This year I’m keeping all the tradit

27 likes

Healthy Charcuterie Plate for One

Tap for the dip recipe & products I used 👇 1.25 oz @applegate uncured soppressata (I got mine from @sprouts) 1 oz medium cheddar cheese 9 @simplemills Rosemary almond flour crackers 1 pink lady apple 1/3 cup fresh raspberries 1 mini cucumber ½ large carrot 1 batch cottage cheese dip r

308 likes

Ez to create healthy cookies 🫶🥰

✨Super Viral healthy desserts🎀🎁🎗 #chocolatehealthyrecipes #healthyholidaydessert #healthylifestyle2024 #2025goals

28 likes

#healthylifestyle #haircare #asmr#fyp#dayinmylife#

#healthylifestyle #haircare #asmr #fyp #dayinmylife #resetroutine #selfcareroutine #skincare #healthylifestyle #haircare #asmr #fyp #dayinmylife #tryonhaul #lemon8challenge #tryonhaul #resetroutine #selfcareroutine #skincare #healthylifestyle #haircare #asmr #fyp #dayinmylife #t

1037 likes

Healthy Vibes | White Bean Reset Soup 🫘🥓🍲

Let’s head into November with a reset 😌✨ With less than 400 calories and 35g of protein! This is easily one of my fav high protein low calorie soups 🤩 and the slight creaminess comes from cottage cheese! Main ingredients I used: White beans Carrots Bacon Cottage cheese Chicken bone b

40 likes

Guide to mentally healthy holidays

Check out Mapped Out Nutrition Patreon for full blog post and free pdf for mental wellness! The holiday season is a time of joy, connection, and celebration—but it can also be a time of stress, overindulgence, and feeling overwhelmed. Supporting your mental health through nutrition is one of the b

3 likes

5 HEALTHY CHRISTMAS RECIPES🎄💌

sharing 5 of my favorite better-for-you christmas treats 😍 💌 christmas tree brownies ingredients👇🏼 » 2 large sweet potatoes (trust me you don’t taste them, they’re just for moistness & texture) » 3/4 cup maple syrup » 1 cup oat flour (i blend oats in a blender) » 1/4 cup cocoa powder

642 likes

Wishing you a safe, healthy & Happy Holiday!🎄🎅❄️

#christmas #holidays #lemon8partner #fyp #foryou

328 likes

Healthy Holiday Gut Tips

Enjoying all the holiday treats is part of the fun, but it’s also important to support your gut health! Here are 3 easy ways to keep your digestion happy this season: 1️⃣ Add a Veggie Platter to Your Charcuterie Board: Balance out the cheese and crackers with fresh veggies like carrots, cucumber,

14 likes

Holiday HairCare ✨🌸

Are you tired of thinning and hair that falls out? Realign your hair growth this new year with Mary Ruth's Hair Growth Max! The Liposomal formula helps your body absorb every drop of each nutrients and deliver it to where it needs it most. Trust the process and transform your hair care to above

29 likes

low calorie holiday starbucks☕️⭐️🎄

macro friendly coffees that will still meet your goals!!🎅🏻 tis the season for festive drinks & i for sure can’t pass up a yummy coffee!! my favorite way to stay low calorie, low sugar is to order the base of my coffee the same way and then add on a fun, festive cold foam each time!!

777 likes

Holiday Fluff Cranberry Salad

Holiday Cranberry Fluff Salad.. A favorite for Thanksgiving 🦃 Dinner!! 1 -14 ounce can whole berry cranberry sauce 1 can sweetened condensed milk 1 -20 ounce can crushed pineapple, drained 8 ounces frozen whipped topping, thawed 6 oz softened cream cheese 3 cups Mini Marshmallows 1 c

18 likes

HEALTHY Cranberry Orange Scones 🍊

Greek Yogurt Cranberry Orange Scones 🍊🎄 These scones are bursting with holiday flavors and arguably my favorite scone flavor. The macros are UNBEATABLE & they are made with simple, better for you ingredients 🤗 low calorie | low fat | refined sugar free | simple ingredients 👩🏻‍🍳INGREDI

699 likes

Healthy Holiday Thumbprint Cookies

A healthier thumbprint cookie sounds perfect for the holidays! Here’s a recipe: Ingredients (makes 12 cookies): • 1 cup almond flour • 1/4 cup coconut flour • 1/4 cup coconut oil (melted) • 3 tbsp maple syrup (or sugar-free alternative) • 1/2 tsp

4 likes

See more