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Sweet potato lovers gather! / 4 🍠 recipes ♡ part 2!

Continue from yesterday 🥹✊🏻

Today is Hanibata Osatsu Chicken,

I will introduce a still picture recipe of Kosetsu Daigakuimo 📝💭

Osatsu ball and bite sweet potato

Check out my previous post! (10 / 9)

By the way, Hanibata Osatsu Chicken

It is swamped with devilish taste 😈 ♡ (laugh)

It was so addictive that the chopsticks wouldn't stop 🥢

I plan to release a video version of this next time!

Let me know in the comments if there's anything you want to make!

Eat lots of delicious food and enjoy autumn 🍂

Let's Enjoy Autumn Lemon 8 Day The Autumn Recipe The Taste of Autumn sweet potato recipe

2025/10/10 Edited to

... Read moreハニバタおさつチキンの魅力は、その甘辛いバターソースと鶏肉・さつまいもの絶妙な組み合わせにあります。自宅で簡単にできるので、忙しい日でも手軽に秋の味覚を楽しめる一品です。 また、粉雪大学芋は粉砂糖をまぶして見た目も味も華やかに仕上げることができ、子どもから大人まで幅広く人気があります。私も初めて作った時、この外はカリッと中はホクホクの食感に感動しました。 この他に紹介されているおさつボールや一口スイートポテトも、ちょっとしたおやつやおもてなしにぴったり。さつまいもの下処理や揚げ焼きのコツなど、写真付きでわかりやすく解説されているため、料理初心者でも安心してチャレンジできます。 ぜひ家族や友人と一緒に作って、秋のおうち時間を楽しく過ごしてくださいね。今後の動画レシピも楽しみにしています!

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