My grocery bill for the next few days.

#Lemon8Scrapbook 💵 Price:100.11 👍Pros :fruit and veggies were not that expensive and will last longer in fridge in jars with water🤔Cons:I let someone else pick my groceries which sometimes is good and sometimes not.

⭐️Overall rating: 9/10 💌 Brand:we went with mostly store brand. i did ingredient, fat, calorie,and protein checks on most higher priced items vs store brand. most were the same. ✨Outfit Details:sweats and an oversized sweater i took from my mom 😂, fuzzy socks, and a soft fuzzy blanket. Purchased from:local grocery store that isnt krogers.

I just went grocery shopping 2 weeks ago..so I say i did okay. probably will have to get a few more things before the end of the month...

2025/9/20 Edited to

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