Clear water until wanting to jump!

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

Any other recs??🤔 #books #seriesiwanttoread

#growingfollowers #Lemon8Diary #healthylifestyle #2024 #embracevulnerability #growthmindset #follow #new

I am all about realistic and sustainable habits. I promise you won't catch me recommending a gym session at 5 AM. So for all my girls who love a quiet, slow paced morning, this one is for you. All it takes is an extra 15 - 30 minutes a day to change how you feel in the mornings! Try some or

#wonyoung #moka #lia #hanni #ruka #tips #skin

one of my main goals for this year was to read more books, but a couple months went by and I didn't read at all! I knew I needed to get out of this slump... so I decided to take advantage of my weird obsession with journaling and documenting things and I started my very own reading journal!

✨When we decided to jump in the car and embark on the 13 hour journey to Oregon, these two locations were at the top of my list but honestly nothing could prepare me for how beautiful they would be up close! And with these two locations being right next to each other it makes the perfect day tr

This recipe will make enough to frost and fill a 2-layer 8 inch cake or 2 dozen TALL-frosted cupcakes! ✨Ingredients 🧁 Meringue Base: • 1 cup liquid egg whites (about 8 large whites) • 2/3 cup granulated sugar • 1/2 tsp cream of tartar • Pinch of salt (optional) Sugar Syrup: • 2 cups granu

✏️Master the Art of Skimming I used to dread reading long chapters, so I learned to skim effectively. Focus on headings, subheadings, and summaries—this saved me hours and still got me the main points for exams. ✏️Just focus for a bit After starting college, with no one to keep me on track, I

Clearing your physical space isn’t just cleaning — it’s a powerful energetic reset. Everything you remove creates room for new manifestations, opportunities, and clarity. What area of your home needs clearing first? #EnergyClearing #ManifestationTools #HighVibrationLiving #TheDivineAcadem

Keeping a relationship dynamic and engaging requires effort from both partners. Here are three tips to keep him on his toes, fostering a healthy and exciting relationship!! 😏🫶🏼 Remember, relationships thrive on mutual effort, respect, and understanding. These tips are about adding zest to your r

Hey girls! 🩺 Wanting to be a surgeon but don’t know which specialty? Well here are some of the most common specialties and their information! 🩺 This includes their focus group, how much education is needed for each one, and the average US salary! 🩺 Obviously there is tons of information that

#whatieatinaday #lemon8challenge Since being on this weight loss journey, I learned to drink water first thing in the morning. It has helped me so much because it gives me a little boost in the morning when I didn’t have much energy! Another thing I notice it helped me digest my food a lot

Every time you heal, release, or choose peace — you shift timelines. Your reality rearranges to meet your vibration. 🌌 You’re not chasing change, you’re anchoring evolution. #TimelineJump #QuantumShifting #EnergyAlchemy #ConsciousCreation #DivineBae

I’ve been wanting to do this, finally got it done in Aruba #clearkayak #clearkayakaruba

1. Be Confident in Yourself 🫦 Confidence is magnetic. When you believe in yourself, it shows, and that self-assurance is irresistible. Focus on your strengths, embrace your uniqueness, and let that confidence shine. Remember, nothing is more attractive than someone who knows their worth! 2. Kee

Becoming a Pinterest Manager might be for you! In less than a year, I went from earning $2K at my 9-5 to over $4K/month with Pinterest management alone. Now, with all the different skills and platforms I lesrned, I make anywhere from $12-15K A MONTH! Back then, I knew I had to do something

💪 Building Atomic Habits in My Fitness Journey Inspired by Atomic Habits by James Clear, here’s how I’ve built lasting habits that keep me consistent on my fitness journey ⬇️ 1️⃣ Start Small Start with tiny habits that feel almost too easy to skip—like one push-up or reading one page. ✨ For

stay healthy :)

If you’ve been wanting to explore more of Florida, here are four places that absolutely need to be on your bucket list. Each one feels like a totally different vibe and they’re all so worth the trip 👇 🌅 Sarasota Pretty beaches, cute cafés, and the best sunset spots. Such an easy, relaxing we

we’ve been together for 6 years, and I genuinely thought by now I’d at least have a ring or some kind of clear direction toward marriage. Not because I’m in a rush or comparing myself to anyone, but because that’s where I thought this relationship was naturally headed after this long. What’s

#nobuy2025 #lemon8challenge #selfimprovement #savemoney #selfcare ooof. This one is hard for me. I love a good deal. And I tend to be a bit of a Prepper. And while doing that for things like food, laundry soap, etc is great - I don’t need to do it for self care items as much becau

One of my goals for this year is to read the bible in a year and I was slacking for 3 days not doing that so today I decided to jump to it and stop putting it off and putting God and reading the word for last minute. I struggle with wanting to get up early and spending time with him first thing I w

Sometimes basic is key! This simple routine is great for beginners wanting to get into skincare! #skincare #skin better #glassskin #clear skin starts here

can’t wait to get started!! hopefully i’ll see you guys there! Wanting to know more about me? -i’m 19 -i identify as she/her -i’m currently a resident at my college -i love doing makeup and picking out cute outfits -I’ve always wanted to give people a glimpse into my life with a camera bu