letting go of what was,letting it be what it is to be happy now.

4/4 Edited to

... Read moreLetting go of the past can be one of the hardest yet most liberating experiences, particularly for single moms who often juggle many responsibilities. From personal experience, I’ve found that true happiness begins when we stop resisting what was and start accepting what is. Holding on to past mistakes or regrets only weighs you down and clouds your present. A daily practice I recommend is setting aside a quiet moment every day—Wednesday afternoon or any calm time works well—to reflect without judgment. This helps to acknowledge feelings without letting them control your mood. Using hashtags like #LoveYourself and embracing communities like #singlemom support networks can be powerful reminders that you’re not alone. It’s important to remember that happiness isn’t about erasing memories or pain. Instead, it’s about transforming your relationship with those memories—letting them be what they are without allowing them to define your current state. This mindset shift encourages self-compassion and opens the door to a more joyful, present-centered life. Through sharing and reading stories from others who practice this philosophy, you build resilience and learn practical coping strategies. Whether it’s journaling, meditation, or simply allowing yourself to feel fully in the moment, these acts help cultivate a peaceful heart and a happier mind. This journey ultimately teaches that happiness is not a destination but a way of being, accessible anytime you choose to let go and be.

Related posts

letting go of what hurt
Angel Walker

Angel Walker

578 likes

letting go of what hurting
Angel Walker

Angel Walker

374 likes

A vibrant autumn tree with orange and green leaves against a blue sky. Text overlay reads "the hardest part of LETTING GO SWIPE" with a heart emoji and a swipe arrow, introducing the topic.
A person lies on a couch with two cats, illustrating the difficulty of "letting go of people." A list details emotional challenges like not knowing who they become or sharing memories.
A car's interior view of a road with trees and a navigation screen, representing "letting go of places." A list describes challenges like losing familiar spots and building new relationships.
what letting go really looks like ❤️‍🩹
letting go is never easy 🥲 it’s human nature to want to hold onto things. but sometimes we cause ourselves more pain holding on than letting go. whether it’s an unhealthy relationship, an environment we’ve outgrown, or even just the process of decluttering, letting go is a learned skill 🫶 but ju
carley ◡̈

carley ◡̈

298 likes

The Art of Letting Go 🌱
Sometimes, love alone isn’t enough to make someone choose you. And that truth can hurt more than we want to admit. But here’s what you must remember: You are not meant to beg for consistency. You are not meant to chase clarity. You are not meant to fight for a place in someone’s life who onl
Antiya

Antiya

1885 likes

A woman in pink satin pajamas sits on a bed, writing in a journal with a gold pen. The image features a 'Night Prayer' text overlay about letting go of worries and finding peace, aligning with the 'Becoming Her' theme. It includes the Lemon8 logo and user handle.
Becoming Her: Letting It Go Tonight
This is what my nights look like now… Not chaos. Not overthinking. Not trying to control everything. Just me… sitting with myself, praying, writing, and letting it go. I’m not rushing my life anymore. I’m becoming her… one quiet night at a time. 🤍Hashtags #becomingher #ni
Ramona

Ramona

136 likes

The art of letting go
Letting go isn’t losing—it’s choosing peace over what’s been weighing on you. Some things aren’t meant to be fixed, chased, or carried forever. Release it, trust God with it, and make room for what’s truly meant for you. Your next chapter needs a lighter version of you. ✨ Hashtags: #lettinggo
Eletia Brown-Cl

Eletia Brown-Cl

113 likes

Letting you go✨
The book Letting you go 🙏🏽 #lemon8diarychallenge #keepreading #readtheword #livereadings #dailyread #alwaysreading #HOPE
Sonya Garza

Sonya Garza

99 likes

Letting Go…
I’m in my healing season ❤️‍🩹 #lemon8diarychallenge #healingthroughwriting #healingjournal #summerbod #embracevulnerability #healthylifestyle2024 #lettinggo #lethimgo #situationship #relationship
Taylor Vee 🦋 | Lifestyle

Taylor Vee 🦋 | Lifestyle

1079 likes

The image displays the title "The Art of Letting Go" with a subtitle about not being an option. Below, an illustration shows two figures, one light and one dark, facing each other with foreheads touching, separated by a line, symbolizing internal conflict or connection.
This image presents the first point, "Change Is Natural," with bullet points advising to accept change and not force people to stay. The text emphasizes that letting go allows for growth and makes space for better things to arrive.
The image highlights the second point, "Set Healthy Limits," explaining that boundaries are self-care. It advises loving others while protecting oneself and not losing identity by depending too much, ensuring peace and self-preservation.
The art of letting go.
Eletia Brown-Cl

Eletia Brown-Cl

746 likes

A person's hip with a tattoo of three horses in motion, wearing blue jeans and a brown belt. Overlay text reads 'Mourning the life you Almost had,' reflecting themes of loss and what could have been after a breakup.
Letting go 💛
I think the hardest part of a loss like a breakup is mourning what could have been. I would even argue, it’s harder to mourn someone who is still alive than someone who is passed on. What could I have said differently? When could I have held on a little tighter? Waiting for answers that will ne
Lori Chestang

Lori Chestang

1747 likes

A prayer titled 'Letting Go of What I Can't Control' is displayed on a light, textured background with subtle floral accents. The text encourages trusting God and releasing burdens, referencing Proverbs 3:5-6. A Lemon8 logo and username are visible at the bottom.
Letting go of what I can’t Control Prayer
Sometimes the hardest thing to do is let go—but that’s exactly where God meets us. Today, I’m releasing everything I can’t control into His hands. I’m done carrying what was never mine to carry. No more overthinking, no more trying to fix everything. I’m trusting God’s timing, His peace, and His p
McShae84

McShae84

43 likes

The Art Of Letting Go
#inspiration #relatable #motivation
Niquelocs

Niquelocs

555 likes

The Hardest Part of Growth Is Letting Go of Who You Used to Be
For a long time, I thought learning new skills was something younger people did. I thought technology was moving too fast. I thought AI was for tech experts. I thought digital products were for influencers. I thought I had missed my chance. Maybe you’ve felt that way too. But here
Jen|IncomeNext Chapter

Jen|IncomeNext Chapter

150 likes

Healing Sometimes Looks Like Letting Go
I used to think healing meant learning how to hold on longer. Hold on to people. Hold on to memories. Hold on to potential. Hold on to versions of relationships that no longer existed but still lived in my heart. And honestly, letting go used to feel like failure to me. I thought if something
bloomingmoore

bloomingmoore

9 likes

Self-Love Starts with Letting Go! 🚫💖
Loving yourself isn’t just about what you do—it’s also about what you stop doing. 🚨 Stop settling for less, ignoring red flags, and overexplaining yourself. Start choosing peace, confidence, and self-respect. 💕 What’s one thing you’ve stopped doing for the sake of self-love? Drop it in the comments
Tyona Rea

Tyona Rea

1933 likes

Letting Go and Trusting God 🤍🫰🏾
There comes a point in our walk with God where we have to release the burdens we were never meant to carry. Whether it’s resentment toward those who have hurt us, disappointment in ourselves, or the weight of past mistakes, holding on only keeps us stuck. The Apostle Paul reminds us in Philippians
Lindsey Marie

Lindsey Marie

5696 likes

Letting Go ✨
✨ As 2025 quickly approaches, it's time to release those bad habits holding us back and step into the best version of ourselves! 🌸💫 Let’s embrace growth, self-love, and wellness in the new year. 🌿🌷 Your journey starts now, and we’re here to support every step! 🌼💖
Chaunda Monét

Chaunda Monét

1601 likes

The Hardest Part of Letting Go 🖤
Hi friends 🍋 Letting go is one of the toughest parts of growth. But why is it so difficult? 1. Nostalgia and Comfort Whether it’s the past, what could have been, or what no longer serves us, the past feels comforting because it’s familiar. Nostalgia is that feeling that keeps us holding on
Bruna Bueno

Bruna Bueno

25 likes

🙏🏽 Letting Go of What No Longer Serves Me Prayer
Sometimes the healing starts with letting go. I’m releasing what no longer serves me, and making space for what God has prepared. If it costs my peace or my purpose, it’s no longer mine to carry. 🙌🏽✨ #christian #christianlifestyle #christianlemon8 #prayer #motivation
McShae84

McShae84

5 likes

Letting Go!!!
Learning to let go.its hard!!! This is how i learn to let go of someone in my life. #journalingideas #journal #journalprompts #brokenheart💔
Aleshia Green

Aleshia Green

1965 likes

A text message from a user expressing the painful decision to end a long-term 'situationship' that started in 8th grade. The message conveys feelings of being used for money, realizing desires for marriage and family won't be met, and the need to let go and love from a distance.
I am letting you go…
This was the love of my life for 10 years and I have nothing to show for it. I’m done. As much as it hurts, I have to let him go. #lemon8diarychallenge #lettinggo #lovelost #firstlove #situationship #relationship #relationshipadvice #heartbroken💔
Taylor Vee 🦋 | Lifestyle

Taylor Vee 🦋 | Lifestyle

2433 likes

Letting go….
One of the most difficult aspects of letting someone go is the feeling of powerlessness. We often believe that if we just hold on a little tighter, things can be fixed. But love, trust, and connection are not things we can force. They either grow naturally or wither away over time. The act of letti
Cdrape2

Cdrape2

6 likes

A hand with red nail polish holds the cover of 'The Year of Letting Go' by r.h. Sin, featuring a keyhole graphic and the title '365 DAYS PURSUING EMOTIONAL FREEDOM'.
The book page for January 1st, titled 'The Year of Letting Go,' discusses surviving a difficult relationship and finding inner strength.
The book page for January 2nd advises against making the wrong people feel special, with a hand with red nails visible at the bottom.
The year of letting go.
Let me try and keep y’all caught up. 😅 days 1-8
Rayna

Rayna

341 likes

Letting Go
🌟 Divine message from the radiant Kuan Yin: "Let that shit go..." 💖 Her serene glow and mudra remind us to release what no longer serves—old grudges, toxic ties, stagnant energy. In my tarot and energy healing practice, this is pure gold for clearing blocks and inviting fresh flow. Brea
The Crow Witch M🐦‍⬛🧙‍♀️

The Crow Witch M🐦‍⬛🧙‍♀️

2 likes

A beige graphic titled 'Things I'm Learning to Let Go Of as a Mom & Woman'. It lists releasing guilt, comparison, pouring from an empty cup, and saying yes when meaning no. Features a faint leafy design and Lemon8 branding at the bottom.
🌸 Letting Go to Grow 🌸
As women and moms, we carry so much that was never meant to be carried forever. ✨ This season, I’m learning to release guilt, comparison, and the pressure to do it all. Letting go doesn’t mean giving up—it means making room for peace, joy, and growth. 🤍 What’s one thing you’re ready to let go o
HerSeason0

HerSeason0

143 likes

some days healing looks like soup and letting your
today’s post is a little different it’s raining, and this morning i lost my childhood dog which feels like losing a piece of my life i can’t get back she came into my life when i was 16 and somehow was there through every version of me since high school growing up hard days good days
TheHealingThyroid

TheHealingThyroid

25 likes

Letting go was my best move.
All I all I hope for the best. All in all I hope you make peace with your demons. Don’t get me wrong, I will make sure our child gets what he needs from both of us whether that means you’re around or not. #fyppppppppppppppppppppppp #healing #newbeginnings #deadbeatdad
danipaige_sahm_x4

danipaige_sahm_x4

8 likes

Letting Go
There are things from our pasts that we hold onto that hinder us from moving forward. Here are some ways to help encourage you to do so. I know it’s not easy. It’s awful. But I promise you, you’ll get better 🙏🏻❤️ trust god is revealing the truth to you. #jesusislove #followhim #faithoverfear
ShireenTX🇺🇸

ShireenTX🇺🇸

1920 likes

A book page by Nick Trenton, discussing the importance of holding boundaries with toxic people. Highlighted text emphasizes that maintaining boundaries is crucial after drawing them, requiring individuals to defend their line and limit contact.
A book page discussing control and acceptance. Highlighted text states that life is unpredictable, and it's important to remember that not everything is within one's grasp when facing uncontrollable circumstances.
A book page by Nick Trenton titled 'Steps to Let Go of Your Inner Critic'. Highlighted text emphasizes that awareness is the first step to identifying and letting go of one's inner critic.
THE ART OF LETTING GO 👁️🔮
Letting go is the #alchemy of the #soul — #transmuting #attachment into #freedom , #weight into #light . What dissolves was never yours to hold, only a lesson passing through the vessel of your being. Surrender, and become the space where the universe breathes!!!! To release is to
Alchemist Godbody

Alchemist Godbody

17 likes

A poignant image shows the shadows of two people holding hands on an asphalt road with a white line and a traffic cone. The title "The Hardest Part of Letting Go: What Helped Me" is overlaid, setting the theme of emotional release and moving forward.
A black patterned tote bag, containing a laptop and headphones, rests on a black suitcase. Overlaid text discusses "Emotional Attachments" and "Fear of the Unknown," highlighting challenges in the process of letting go and moving on.
A person holds a grey water bottle while sitting on a wooden bench, suggesting a moment of reflection or self-care. The overlaid text emphasizes "Finding Closure" and "Embracing New Beginnings" as crucial steps for healing and growth.
The Hardest Part of Letting Go: What Helped Me
The hardest part of letting go has been facing the emotional attachments that linger long after a relationship or situation ends. Those connections, filled with memories and shared experiences, make moving forward challenging. I’ve also had to confront my fear of the unknown—stepping into a future
HHibs

HHibs

40 likes

An open Bible with a blue sticky note on the right page, listing handwritten takeaways from Philippians 3:13-14, including points like 'Leave the past behind,' 'Press on,' 'Focus on the Lord,' and 'Let go of what is no longer fruitful.'
A closed Bible with a leopard print cover, featuring the title 'the Holy Bible.' Overlaid text indicates 'January 5, 2026 Bible Study Philippians 3:13-14' with a 'SWIPE' arrow.
An open Bible with a blue sticky note on the right page, listing handwritten takeaways from Philippians 3:13-14, including points like 'Leave the past behind,' 'Press on,' 'Focus on the Lord,' and 'Let go of what is no longer fruitful.'
Bible Study January 5: Letting Go, Staying Focused
Philippians 3:13–14 has been sitting with me in this season. I’m learning that moving forward doesn’t mean rushing—it means being intentional. I’m letting go of what’s no longer serving me, staying focused on what God is calling me to now, and trusting that obedience, consistency, and faith still m
Jonesie's Journey

Jonesie's Journey

4 likes

What mindset are you letting go of?
Some money habits aren’t “small” when they happen every day 💸 I’m releasing the mindset that budgeting means I can’t enjoy life. Discipline now = freedom later 🤍 🏷️Tags: #simplybudgetedlife #budgetingjourney #moneymindset #financialfreedom #savingmoneytips
SimplyBudgetedLife

SimplyBudgetedLife

2 likes

Becoming HER means letting go 🩷
Becoming her means grieving the version of you that had to survive everything 💔 It means no longer settling for struggle. It means choosing softness, safety, & self-worth every day 💅 That old version got you here—but she’s not who you’re becoming 💗 #SoftGirlEra #HealingBaddie #Beco
SoftBaddieEra

SoftBaddieEra

41 likes

I’m letting it do what it does
#greyhair #freedom #locs #dreadlocks #natural
Konica (Co-knee-ka)

Konica (Co-knee-ka)

25 likes

Why She Stayed: Powerful Quotes About Loyalty, Love, and Letting Go 💔
Real loyalty isn’t about dependence — it’s about strength, love, and resilience. These quotes perfectly capture what it means to stay when it’s hard, to love with intention, and to know your worth even when it’s tested. If you’ve ever given your all to someone who didn’t match your energy, this is
🦋Lauren💖✨

🦋Lauren💖✨

106 likes

Letting Go Can Be Healing Too
Some disappointments change you quietly. Not because you failed. Not because you were unworthy. But because you finally realized you cannot force people, relationships, or seasons to become what they were never willing to be. Healing through disappointment means grieving what you hoped for while
bloomingmoore

bloomingmoore

5 likes

For moving on and letting go 💕🌟
Hi friends! 🍋 Lots of situations we deal everyday can be uncomfortable and painful. The end of a relationship is one of them. It sucks… I know. Letting go of someone we used to love is not easy. One of the things that helped me a lot when I was facing a breakup was journaling my thoughts
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

476 likes

The Grief of Letting Go
I almost had a relapse into my old life. Nostalgia almost made me backtrack but something inside me said no it’s a trick. It’s OK to reminisce on old feelings, but it’s not OK to run back to comfort. You have to remind yourself why you can no longer be around certain spirits. You have to remind you
Jazmine

Jazmine

694 likes

Letting Go!
Do not remember the former things, Or ponder the things of the past. Listen carefully, I am about to do a new thing, Now it will spring forth; Will you not be aware of it? I will even put a road in the wilderness, Rivers in the desert.” ‭‭Isaiah‬ ‭43‬:‭18‬-‭19‬ ‭AMP‬‬ I made a decision to be in
Tanisha Thomas

Tanisha Thomas

2 likes

Faith Means Letting Go 🤍
Faith isn’t always easy… Sometimes it means trusting God with what matters most. Let go. Trust Him. 🙏 #FaithJourney #ChristianContent #BibleVerse #TrustGod #WalkByFaith
Ryan Chamberlain

Ryan Chamberlain

9 likes

A meme of a crying Squidward with headphones, holding a phone, overlaid with text 'Simple exercises for letting go of negative energy That lowers your frequency' and a 'SWIPE' arrow. It sets the tone for emotional release.
A book page titled 'DON'T LEAVE DECISIONS TO CHANCE,' with the sentence 'Choose to consciously make firm, positive decisions in your life' highlighted. It advises taking control of choices.
A book page titled 'TRUSTING INNER WISDOM,' highlighting 'Doubt is a negative energy that can lower your frequency.' The text emphasizes trusting oneself to release negativity.
Exercises 4 Letting Go of Negative Energy!
1. Don’t leave decisions to chance: 2. Trusting Inner Wisdom: 3. Eliminate Worry: 4. Try One New Thing: 5. Just Move: 6. Stretch:
Jackie🌸PhotoG

Jackie🌸PhotoG

36 likes

✨ Letting Go: The Key to Moving Forward ✨
🌱 Growth Begins with Release Letting go isn’t easy. It’s not a single decision but a series of small, brave steps. Whether it’s a toxic relationship, a dream that no longer serves you, or the weight of past mistakes—holding on keeps you stuck. But when you release, you make space for new opportu
Mrs. Blackhorn

Mrs. Blackhorn

3 likes

Day 10: Letting Go of What I Can’t Control
Day 10: Letting Go of What I Can’t Control One of the heaviest burdens we carry is the belief that if we try harder, we can control the outcome. We think control will protect us from pain… but truthfully, control doesn’t bring peace — it brings exhaustion. There are things we were never meant
SeKaiya Ave

SeKaiya Ave

21 likes

Stop Letting Anyone Sit at Your Table
There was a time I used to feel bad for pulling away. I thought distance meant I was being rude or acting funny. But the truth is I wasn’t protecting my peace. I was sitting at tables I didn’t belong at, having conversations that left my spirit tense, and entertaining people who didn’t value me.
Beauty

Beauty

56 likes

A woman with red hair, eyes closed in a serene expression, wears a flowing light blue dress with a beaded waist and a unique gold and silver necklace. She stands outdoors near a stone wall, with a drum partially visible, embodying a spiritual and guided presence.
Letting Spirit Guide Me
Hi friends. I was sitting here in the quiet this morning … breathing. Part of me is still frantically trying to manage the lists, the packing, the planning, the full calendar over the next 6 days. And another part of me is deeply calm, watching it all, recognizing the larger path unfolding fo
Laura HealingWithSpirit

Laura HealingWithSpirit

1 like

A serene image featuring a teal mug with a gold heart, a yellow chrysanthemum, and a notebook with a gold pen. The text reads: 'I stopped fighting what I felt. I choose to let my heart feel, heal, and flow freely. Shonna Marie.' Yellow flowers in a vase are in the background.
Letting the Longing Flow ✨
#healingthroughwriting There are moments when certain feelings rise unexpectedly. A memory. A desire. A tenderness moving quietly through the heart. And for so long, I thought healing meant I had to stop feeling those things. I thought peace meant the longing would disappear complete
✨Shonna Marie ✨

✨Shonna Marie ✨

16 likes

What if letting go is not the end, but the planting?
Some things were never meant to be carried forever. Some loves, identities, dreams, relationships, and versions of ourselves deserve more than being dragged through every season of our lives. They deserve to be honored. Buried gently. Given back to the earth instead of turned into bitterness.
Dr katie dealing healing 💖

Dr katie dealing healing 💖

1 like

Letting go of what no longer serves me
I feel like at this day and age, letting go is the best decision I can make. Letting go of control, letting go of anger, letting go of fear, letting go of love, letting go of social media and so much more. I need a restart!! I need to let things fall apart so God can fix me whole again #growthjour
Nautica Sha’ron

Nautica Sha’ron

21 likes

Letting Go of Guilt
Guilt used to convince me that choosing myself was wrong. That if I rested, said no, set a boundary, or put my needs first, I was somehow letting someone down. But healing is teaching me that guilt isn’t always a sign I’m doing something wrong. Sometimes it’s just a sign that I’m doing som
BraveMomma

BraveMomma

3 likes

See more