Automatically translated.View original post

Want to focus on work but don't want anyone too much? 😤

Want to focus on work but don't want anyone too much? 😤

Focus Mode can close the world in one click. 💪

Choose now. Work 📚, Sleep 😴 or Chill 😌.

The iPhone really helps focus on making life easier!# iService # iPhone Tips # FocusMode # AppleService # iPhone Feature# Mobile Stay Long # Focus Mode # iPhone Techniques # iPhone Settings

2025/10/8 Edited to

... Read moreโหมดโฟกัส iPhone คืออะไร? สำหรับเรามันคือ “ห้ามรบกวนแบบเลือกได้ละเอียดกว่า” เพราะไม่ได้ปิดแค่เสียงแจ้งเตือนเฉยๆ แต่เรากำหนดได้เลยว่า ช่วงนี้จะให้ใครติดต่อได้ แอปไหนแจ้งเตือนได้ และจะให้หน้าโฮมโชว์แอปเฉพาะที่จำเป็น เพื่อกันเผลอไถไปเล่นอะไรที่ไม่เกี่ยวกับงาน วิธีตั้งค่า Focus Mode (สไตล์ที่เราใช้จริง) 1) เข้า การตั้งค่า (Settings) → โฟกัส (Focus) 2) กด “+” เพื่อเพิ่มโหมดใหม่ หรือเลือกโหมดที่มีอยู่ เช่น ทำงาน / นอนหลับ 3) ตั้งค่า “อนุญาตการแจ้งเตือนจาก” เลือกคนสำคัญที่ติดต่อได้ (เช่น ครอบครัว/หัวหน้า) ที่เหลือให้เงียบไปก่อน 4) เลือก “แอปที่อนุญาต” เช่น อีเมล, ปฏิทิน, Slack/LINE งาน แล้วปิดแอปโซเชียลที่ชวนหลุดโฟกัส 5) ตั้ง “กำหนดเวลา” ให้เปิดอัตโนมัติ (เปิดทุกวันก็ได้) เช่น จันทร์-ศุกร์ 09:00-18:00 เพื่อไม่ต้องมานั่งเปิดเองทุกครั้ง Sleep Focus คืออะไร และตั้งค่ายังไงให้หลับจริง Sleep Focus (โหมดนอนหลับ) จะช่วยลดสิ่งรบกวนก่อนนอนและระหว่างนอน เราชอบตั้งให้เปิดก่อนเวลานอนประมาณ 30-60 นาที เพื่อให้มือถือเงียบลงและเตือนตัวเองว่า “ถึงเวลาพักแล้ว” - ไปที่ การตั้งค่า → โฟกัส → นอนหลับ (Sleep) - ปรับคน/แอปที่อนุญาตให้แจ้งเตือนได้ให้น้อยที่สุด - ตั้งตารางเวลาให้ตรงกับชีวิตจริง (เช่น 23:00-07:00) ทริคเล็กๆ: ถ้ากลัวพลาดสายสำคัญ ให้อนุญาตแค่บางคน และเปิดให้ “โทรซ้ำ” ผ่านได้ (เผื่อกรณีฉุกเฉิน) วิธีปิดโหมดโฟกัส iPhone (ปิดแบบเร็วๆ) ถ้าติดโหมดโฟกัสแล้วอยากกลับมาปกติ ให้ทำแบบนี้ได้เลย - เปิดศูนย์ควบคุม (Control Center) → แตะ “โฟกัส” → เลือกปิด หรือเลือกโหมดอื่น - หรือเข้า การตั้งค่า → โฟกัส → ปิด “กำหนดเวลา/การทำงานอัตโนมัติ” ถ้าไม่อยากให้เปิดเอง สุดท้ายเราแนะนำให้เริ่มจากโหมดเดียวก่อน เช่น “ทำงาน” และ “นอนหลับ” พอตั้งเข้ามือแล้วค่อยเพิ่ม “Chill” แยกไว้สำหรับเวลาพัก จะช่วยให้โฟกัสได้จริง และไม่หงุดหงิดกับแจ้งเตือนที่มากวนใจทั้งวัน

Related posts

A woman in black workout attire takes a mirror selfie in a gym, with overlay text stating "Screenshots that every gym girlie needs saved to their phone." The gym floor has yellow markings.
A detailed workout plan is listed, covering Day 1 (Hip Abductions, RDLS, Hip Thrust, Step Ups, Bulgarian Split Squats, Cable Kickbacks), Day 2 (Back & Biceps & Core), Day 3 (Quad Focused), and Day 4 (Chest, Shoulder, Triceps), along with core exercises and workout order.
An infographic titled "Pre-Workout Snacks" suggests different food options based on time before a workout: 3-4 hours before (e.g., potatoes, salmon), 1-2 hours before (e.g., pita, hummus), and 0-1 hours before (e.g., granola bar, banana).
You’re gonna want to SAVE this!
Save for later Ladies 🫶🏾🩷💪🏾 #fitover40 #tipsforfitnessjourney #womenwholiftweights #blackgymgirls
ArtinaMarie

ArtinaMarie

1910 likes

Want Strong Legs? Start With This Machine 🦵🔥
When I first started going to the gym, the leg press machine felt a lot less intimidating than squats and honestly, it’s still one of my favorites. 👏 If your goal is stronger legs, better lower-body strength, and more confidence in the gym, don’t overlook the leg press. ✨ Benefits: ✔ Builds
💪🏾

💪🏾

704 likes

Anyone want to trade my ps only
steal_a_brainrot_pro3000

steal_a_brainrot_pro3000

1 like

A neatly organized study desk features a tablet on a stand displaying a cute wallpaper, a white keyboard, and various stationery. An overlay text reads '4 SECRET APPS FOR 4.0 GPA', introducing study tools.
A visual guide to Gizmo Flashcard, showing its app and web interfaces. It highlights features like spaced repetition, active recall quizzes, and offline mode, noting it might lack depth for complex topics.
An overview of PDFelement, showcasing its mobile and web interfaces for managing PDFs. Features include editing, organizing, AI tools for summarizing, and translation, with a note about limited free features.
Want a 4.0 GPA? These Tools Actually Work
🧠 Gizmo Flashcard Seriously, this thing is my brain's best friend when I need to memorize a ton of stuff. The spaced repetition thingy keeps me from totally burning out, whether I'm cramming Chinese characters or science vocab. Heads up, though: it's not always super in-depth, so I got
emilie.studygram

emilie.studygram

281 likes

A tablet displays a "study with me" video by Abao in Tokyo, showing a night city view from a high-rise apartment. A desk with a plant and a cat-shaped object is in the foreground, with a hand using a stylus on a tablet. A Pomodoro timer shows 15:09.
A close-up of a tablet screen shows a YouTube video by "Abao in Tokyo" titled "2.5-HOUR STUDY WITH ME". The video thumbnail features a night city view and a desk setup. Details like views, likes, and comments are visible.
A tablet displays a "study with me" video by Merve, showing a cozy desk setup with a laptop, papers, a pink mug, and plants. A person's hands are writing on paper, with a window view of a green outdoor area. The video timer shows 49:44.
YouTubers That Will Make You WANT To Study!
Need some study vibes or just someone to keep you company while you grind? 📚✨ Here are 3 study-with-me creators I always come back to when I need motivation, ambiance, or a solid Pomodoro session: 🎧 Abao in Tokyo – calming Tokyo views + real-time study sprints 🕯️ Merve – cozy, aesthetic vib
CompSkyy

CompSkyy

40 likes

ADHD Focus Tools That Work
Whether you're juggling time, running big events, or just trying to stay on task, they've got your back. 🌈 Embrace the productivity, stay on course, and let every minute count with these ADHD-friendly sidekicks. 🚀⏲️ Meet Toggle Timer-Toggl Track: the ultimate time buddy for businesses an
Reverelia

Reverelia

506 likes

God called you without consulting with anyone!
It may seem humble to focus on personal shortcomings, but it’s actually a subtle way of putting limitations on what God can do. This perspective shifts attention to one’s own perceived inadequacies rather than trusting in God's power and purpose. In reality, God often uses imperfect people t
Faith Denise Harmon

Faith Denise Harmon

453 likes

App to level up your focus game! Study, Work, Chil
Deep Focus mode: ON. 🎧
Linked my Apple Music (Spotify works too) with @Soundscape for those chill study vibes.
Timers? Yep. Blocking distractions? Absolutely. 💯 Get it now – link in bio or just click here! ⬇️✨  https://apple.co/3Zbu7cZ #lemon8diarychallenge #focus #studygram #produc
Reverelia

Reverelia

34 likes

A woman in athletic wear poses from behind, showcasing her glutes, with text overlays indicating "EXERCISES I DO WEEKLY FOR THE GLUTES FOR GROWTH."
A woman performs hip thrusts using a smith machine and a box, with text instructing to keep the core engaged and squeeze glutes to come up.
A woman performs Bulgarian split squats on a smith machine, with text advising a 90-degree angle for glute activation and full range of motion.
WANT BIGGER/ROUNDER GLUTES? My MUST do exercises!
These movements are programmed in my workout split EVERY. SINGLE. WEEK. for a reason. But the key is to progressive overload on them and get your form perfected. Listed in no specific order 👇 #1 : Hip thrusts/KAS Glute bridges I love these as my compound movement besides squats. You can load
Hannah Hooker

Hannah Hooker

74 likes

A person types on a laptop, with a dark vase and dried plants in the background, illustrating the title 'Career Guide: THINGS 'NOT' TO TELL YOUR INTERVIEWER' on a wooden surface.
A laptop, plant, and glasses on a desk display three interview don'ts: 'You Hate Your Current Boss,' 'You don't know which role you want,' and 'You are not knowledgeable about the company.'
A cityscape with a prominent skyscraper serves as the backdrop for two interview don'ts: 'You want to start your own company/startup' and 'You don't have any questions for the interviewer.'
Things You DO NOT want to say to your interviewer
Hello everyone! I wanted to share five things to avoid saying in your next job interview. First, never speak negatively about previous employers, as it reflects poorly on your professionalism. Avoid saying, "I don't know," without attempting to answer a question; instead, express your w
Yun Jung

Yun Jung

20 likes

Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker

Chalie_Baker

546 likes

Mastering Attention: Focus Strategies for Students
Do you often forget what the teacher said in lecture? Or find yourself on your phone through most of the class period? Well me too, and here why it’s important to STOP ✋ and Start Paying Attention! 📝 - Teachers give out so many helpful tips about upcoming exams, quizzes and papers! They wil
Stella Studies

Stella Studies

35 likes

A desk setup featuring a monitor displaying a Sunsama task management interface with daily and weekly tasks, alongside a tablet with a keyboard. The screen shows a workflow for automating tasks to enhance focus.
A Trello board interface showing columns for 'Ideas,' 'Planning,' 'Design,' and 'Content Creation,' illustrating how tasks and ideas are captured and organized for brain dumps.
A Zapier automation setup screen, detailing a workflow where Trello cards are moved to a list, triggering the creation of tasks in Sunsama, automating task transfer.
Automating tasks to focus on doing
I used to keep track of tasks in multiple places, and honestly, it was exhausting.  Now, everything just flows. Ideas go into Trello, Zapier moves tasks automatically to Sunsama, where I always know what to focus on next.  No more copy-pasting, no more overwhelm—just a smooth, stress-free wor
Reverelia

Reverelia

207 likes

10-Min Metabolism Boosters That Actually Work ✨🏋️👟
Let’s break it down real quick. When people say “boost your metabolism,” what they really mean is improving how efficiently your body uses and expends energy. Your metabolism = the sum total of all the chemical processes in your body that keep you alive. From converting food to energy, buildi
Chalie_Baker

Chalie_Baker

433 likes

A picnic scene with a phone displaying screen time data, showing a last week's average of 11h 23m and categories like Social, Creativity, Travel, totaling 79h 47m. The Opal app icon is overlaid.
An App Store listing for the free Opal app, showing 4.7 stars from 28K ratings, categorized under Productivity. It highlights features like focus sessions and mentions a new Coach feature rollout.
Three phone screens illustrate Opal's blocking capabilities, session scheduling (Work Hours, Sleep), and real-time focus insights, including a message about Instagram being temporarily out of reach.
Best Focus App for Working, Studying & ADHD 🧠
Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,
hannah 💟

hannah 💟

29 likes

A woman smiles at the camera with text overlay: "How to grow on Lemon8," "I grew my Lemon8 account to 3K+ followers in 6 months!" and "HERE'S MY SECRET." The background features a modern building.
A text box explains that consistency isn't the only factor for growth on Lemon8, despite achieving 3K+ followers without posting daily. A "Swipe" arrow indicates more content. The background shows an outdoor street scene.
This image highlights the importance of topic research on Lemon8, showing screenshots of the app's explore tab with search results for "feminine bedroom decor ideas" and "study" to find trending content.
Lemon8 DOESN’T want you to know these growth tips!
Just kidding — Lemon8 wants all of us creators to grow, and they have implemented various ways for us to do so! 🍋☺️ I’ve grown my following by more than 3K in ~6 months, without posting every single day, and you definitely can, too! If there’s one thing you take away from this post, it’s that K
hannah 💟

hannah 💟

56 likes

A black 'Shadow Work Journal' with a white cover is displayed on a wooden table, surrounded by pens, a small plant, and a remote control. The image has a text overlay 'Trying the Tiktok Shadow Work Journal'.
An open journal displays its table of contents, detailing sections like 'About Shadow Work,' 'Shadow Work Exercises,' 'Shadow Work Journal Prompts,' and 'Getting to the Root.' A text overlay reads 'Doing a small amount of each subject every day'.
A collage of four journal pages shows introductions to different sections: a Carl Jung quote, 'Shadow Work Activities,' 'Shadow Work Journal Prompts,' and 'Get to the Root of Your Shadow.' A text overlay says 'Introductions to each section'.
Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer

Myah Keefer

55 likes

4 Playlists for Maximum Focus at Work 🎧
Music has always been my go-to method for maximizing my focus, whether it be for work, studying or just trying to concentrate on an activity, game or hobby! I've experimented with lots of different types of music, and these have been all-stars: ⭐️ Frequencies ⭐️ Classical ⭐️ Lofi I a
hannah 💟

hannah 💟

39 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.
A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.
A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.
how I increase my focus & reduce brain fog! 🧠🌟
Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.
Sarah Jolie 🌸

Sarah Jolie 🌸

282 likes

Want To Be Happier Than Most People? Stop Looking For More And Start Doing
Everyone wants to be happier. Most people think happiness comes from getting more. More money. More success. More recognition. More stuff. But the happiest people I’ve met tend to focus on different things: • Taking care of their health • Practicing gratitude • Helping others • Ch
Steven Bou

Steven Bou

31 likes

Believe in what you want and work hard for it
#bodytransformation # #upperbodyfocus #upperbodystrength #upperbodypower #upperbodyday #upperbodyfit #healthylifestyle2024 #Fitness #fitgoals #gymgirl
Kayyfit

Kayyfit

146 likes

Study, work hard, focus, calm, and enjoy life
❤️‍🩹
Kayleigh🧞‍♀️

Kayleigh🧞‍♀️

1 like

Two women walk on a dirt path under a bright sky, with text overlay "HIGHER SELF GUIDE" and "HOW TO CREATE THE LIFE YOU WANT IN 1 YEAR", indicating a guide to self-improvement.
A path through a lush green forest with text "Do a life review" and a white box explaining the importance of a life audit to identify areas for adjustment.
A serene body of water with trees on the far bank, featuring text "Mindset shift" and a white box detailing how mindset impacts perception and the importance of positive thought redirection.
How to create the life you want in 1 year 🌟💫
It’s time to welcome in your highest self 🪽✨ Here are 4 simple steps that you can start incorporating TODAY! 🙈 🌟Do a life audit- you won’t know where you’re headed if you don’t have a map first! Review the wants and desires you’re looking for and prioritize them out so you have clear idea on
drinkpurejoy

drinkpurejoy

33 likes

Foods that improve focus
Want laser-sharp focus? 🧠💡 These 3 brain-boosting foods will level up your concentration: eggs, salmon & avocado! #BrainFood #FocusBoost #HealthyEating #FoodForFocus #StudyHack Eggs, salmon, and avocado are powerhouse foods for boosting focus and cognitive performance. Eggs are ric
Dana yazdi

Dana yazdi

6 likes

Anyone want to learn to trade?
🎯 Mastering the Art of Day Trading: 5 Game-Changing Tips for Beginners! 💹💼 Are you ready to take control of your financial future and start day trading? Here’s the ultimate guide to help you succeed in this fast-paced, high-stakes world. 🚀✨ 1️⃣ Start Small, Dream Big Don’t dive in with your
Crossword

Crossword

2 likes

A desk setup with a monitor displaying YouTube, showing various lofi music videos. The screen has a neon text overlay that reads 'the best LOFI CHANNELS for productivity ON YOUTUBE'.
A monitor displaying an animated scene of a person sleeping in a bed while rain falls outside. Text overlay reads 'sleep tales', highlighting 134K subscribers, 24/7 live, and soft, gentle songs.
A monitor displaying an animated scene of a cat with an umbrella in front of a coffee shop with autumn foliage. Text overlay reads 'lofi cat', highlighting 39K subscribers, 24/7 live, chill, cute vibes, and seasonal atmospheric videos/backgrounds.
Lofi music channels i always use to focus
Do you often have trouble focusing? Do you like to listen to music while you work, but lyrics are super distracting for you? Is your brain the type that needs to be doing two things at once to stay in the zone? Let me turn you on to some of my favorite go-to lofi music stations on Youtube that have
astarael.games

astarael.games

917 likes

I heard you want to ask for more MONEY at work🤑
This is your sign to DO IT! Don't be afraid to ask for a promotion or a salary increase at work. If you don't ask or advocate for yourself, then who will? And you can use these do's and don'ts to increase your chances of coming out of the conversation with extra 💰💰💰 #lemon8p
Alex | Career & Confidence

Alex | Career & Confidence

17 likes

A laptop displaying a math problem and handwritten notes, next to a large iced coffee. The image introduces the topic of 'STUDY HABITS THAT ACTUALLY WORK'.
A snowy landscape with a lake and mountains under a cloudy sky. Text highlights the study tip: '25 minutes work 5 minute break keeps you productive without burning yourself out'.
A scenic view of mountains, a road, and power lines under a colorful sky. Text emphasizes the importance of a study routine: 'study in the same place, at the same time, use the same pen, listen to the same music'.
study habits that actually work ✨
I’m a full time student who ALSO works full time, so when I need to study I have to make it count. Here’s a few things I’ve learned that keep my study sessions productive: ↳Studying for 25 minutes then taking a 5 minute break is LIFE CHANGING. You feel productive yet still get a reward at the en
darian yba | author

darian yba | author

28 likes

See more