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ðŸĨ°ðŸĨ°

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2025/10/20 Edited to

... Read moreāļāļēāļĢāđƒāļŦāđ‰āļ„āļ°āđāļ™āļ™āļ„āļ§āļēāļĄāļžāļ­āđƒāļˆāđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ™āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ€āļ‚āđ‰āļēāđƒāļˆāļ–āļķāļ‡āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‚āļ­āļ‡āļœāļđāđ‰āđƒāļŠāđ‰āļˆāļĢāļīāļ‡ āļœāđˆāļēāļ™āļāļēāļĢāđƒāļŦāđ‰āļ”āļēāļ§āļ‹āļķāđˆāļ‡āļĄāļĩāļĄāļēāļ•āļĢāļāļēāļ™āļ—āļĩāđˆāđāļ•āļāļ•āđˆāļēāļ‡āļāļąāļ™ āđ‚āļ”āļĒāļĢāļ°āļ”āļąāļš 3 āļ”āļēāļ§āļĄāļąāļāļŦāļĄāļēāļĒāļ–āļķāļ‡āļ„āļ§āļēāļĄāļžāļ­āđƒāļˆāđƒāļ™āļĢāļ°āļ”āļąāļšāļ›āļēāļ™āļāļĨāļēāļ‡ āļœāļđāđ‰āđƒāļŠāđ‰āļšāļēāļ‡āļĢāļēāļĒāļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļšāļĢāļīāļāļēāļĢāļŦāļĢāļ·āļ­āļŠāļīāļ™āļ„āđ‰āļēāļ™āļąāđ‰āļ™āļ•āļĢāļ‡āļ•āļēāļĄāļ„āļēāļ”āļŦāļ§āļąāļ‡ āđāļ•āđˆāļāđ‡āļĒāļąāļ‡āļĄāļĩāļˆāļļāļ”āļ—āļĩāđˆāļ„āļ§āļĢāļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āđ€āļžāļ·āđˆāļ­āļĒāļāļĢāļ°āļ”āļąāļšāļ„āļ§āļēāļĄāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆ āđ€āļĄāļ·āđˆāļ­āđ€āļĢāļēāļžāļīāļˆāļēāļĢāļ“āļēāļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™āļ‚āļ­āļ‡āļœāļđāđ‰āđƒāļŠāđ‰āļ—āļĩāđˆāđƒāļŦāđ‰āļ„āļ°āđāļ™āļ™ 3 āļ”āļēāļ§ āđ€āļĢāļēāļˆāļ°āļžāļšāļ§āđˆāļēāļĄāļĩāļŦāļĨāļēāļĒāļ›āļĢāļ°āđ€āļ”āđ‡āļ™āļ—āļĩāđˆāļ–āļđāļāļŦāļĒāļīāļšāļĒāļāļ‚āļķāđ‰āļ™āļĄāļē āđ€āļŠāđˆāļ™ āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđƒāļ™āļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™ āļ„āļļāļ“āļ āļēāļžāļ‚āļ­āļ‡āļŠāļīāļ™āļ„āđ‰āļēāļŦāļĢāļ·āļ­āļšāļĢāļīāļāļēāļĢāļ—āļĩāđˆāđ„āļĄāđˆāđ„āļ”āđ‰āđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āđāļĨāļ°āļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļāđ‡āļĄāļĩāļ›āļąāļāļŦāļēāđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđ‚āļ”āļĒāļĢāļ§āļĄāļĨāļ”āļĨāļ‡āđ„āļ› āļ”āļąāļ‡āļ™āļąāđ‰āļ™ āļāļēāļĢāļ­āđˆāļēāļ™āļĢāļĩāļ§āļīāļ§āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āđ€āļŦāđ‡āļ™āļ āļēāļžāļ—āļĩāđˆāļŠāļĄāļˆāļĢāļīāļ‡āđāļĨāļ°āļ„āļĢāļšāļ–āđ‰āļ§āļ™ āđ€āļžāļ·āđˆāļ­āļ›āļĢāļ°āļāļ­āļšāļāļēāļĢāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ­āļĒāđˆāļēāļ‡āļĢāļ­āļšāļ„āļ­āļš āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļĢāļĩāļ§āļīāļ§āđāļĨāļ°āļ„āļ°āđāļ™āļ™āļ„āļ§āļēāļĄāļžāļ­āđƒāļˆāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āđāļĢāļ‡āļœāļĨāļąāļāļ”āļąāļ™āđƒāļŦāđ‰āļœāļđāđ‰āļ›āļĢāļ°āļāļ­āļšāļāļēāļĢāļ™āļģāđ„āļ›āļžāļąāļ’āļ™āļēāļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āļ„āļļāļ“āļ āļēāļžāđƒāļŦāđ‰āļ”āļĩāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āđ€āļžāļ·āđˆāļ­āļĄāļ­āļšāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļŦāļ™āļ·āļ­āļŠāļąāđ‰āļ™āđƒāļŦāđ‰āļāļąāļšāļĨāļđāļāļ„āđ‰āļēāđƒāļ™āļ­āļ™āļēāļ„āļ• āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļ‚āđ‰āļ­āļĄāļđāļĨāļ›āļĢāļ°āļāļ­āļšāļāļēāļĢāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­ āļāļēāļĢāļžāļīāļˆāļēāļĢāļ“āļēāļĢāļĩāļ§āļīāļ§āļ—āļĩāđˆāļĄāļĩāļāļēāļĢāđƒāļŦāđ‰āļ„āļ°āđāļ™āļ™āđāļšāļšāļ™āļĩāđ‰āļāđ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ‚āđ‰āļ­āļĄāļđāļĨāļŠāļģāļ„āļąāļāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļĄāļ­āļ‡āļ‚āđ‰āļēāļĄ

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How my face went from thisâ€Ķ. To this with PCOS
I hope this helps! Pls let me know if you want more low cal dressing ideas or the recipe to my matcha! I love you all and thank you for all the love and support from every single one of you! ðŸĩðŸĪðŸŒą #pcos #pcoslife #lemon8challenge #healthylifestyle2024 #growthmindset #endo #bodytransformat
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

8882 likes

Study Methods That Got Me an A in A&P ðŸĪ“
When I took anatomy and physiology as part of my nursing school prerequisites, I was able to get an A by using these study techniques. Though anatomy and physiology is not an easy course, there are ways to make it more understandable. 1) Use diagrams: Diagrams are so important when studying for
Alexis

Alexis

2636 likes

How I lost 80 pounds in a year with PCOS
I hope this helps at least 1 person!!! I am beyond grateful for all my followers!!! My platform continues to grow more every day and I’m so happy I get to help hundreds of beautiful women lose weight with PCOS ðŸĨš thank you for your love and support #pcosweightloss #pcoslife #lemon8challenge #
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

3096 likes

Táŧš Đà ĐᚠT 9+ VĂN CUáŧI KÌ I LáŧšP 12 NHÆŊ THášū NÀO? 🧐
sau hÆĄn 1 ngày đăng tášĢi con điáŧƒm 9+ trong kÃŽ thi văn váŧŦa ráŧ“i trÊn Tik Tok - táŧ› đÃĢ nháš­n đưáŧĢc 170K+ view và hàng trăm comment đášŋn táŧŦ nhiáŧu bᚥn! tháš­m chí cÃģ bᚥn cÃēn nhášŊn tin táŧŦ tik tok qua instagram háŧi táŧ› váŧ : BÍ QUYášūT GIÚP RINH ĐÆŊáŧĒC “EM” 9+ tÃŽnh cáŧ trong bài post trưáŧ›c cáŧ§a Lemon8 táŧ› cÅĐng đÃĢ
Háŧ“n Văn ChÆ°ÆĄng

Háŧ“n Văn ChÆ°ÆĄng

106 likes

A light blue plate holds four green bell pepper halves, each filled with white cream cheese and topped with generous portions of shredded BBQ chicken. The image is captioned 'Low carb for weightloss My journey & food ideas :)' and includes the user's Lemon8 handle.
What I eat for PCOS weightloss ðŸĪ
This was sooooo good! ðŸĪĐ #keto #weightlosstips #pcos â€ĒHuge green bell pepper ðŸŦ‘ â€Ē Cream cheese â€Ē Shredded BBQ chicken ~ No sugar BBQ
DezzarrayJune

DezzarrayJune

8499 likes

A cover page for a Vietnamese literature study guide titled "Synthesis of Differentiated Endings for Literature Works Grade 12" by @honvanchuong, featuring pink tulips and indicating 9 works with 44+ differentiated endings.
A page from a Vietnamese literature study guide discussing the "Bi TrÃĄng" (Tragic Heroic) writing style in Quang DÅĐng's poetry and the beauty of the female soul in XuÃĒn Quáŧģnh's "SÃģng" (Wave) poem, with pink tulips.
A page from a Vietnamese literature study guide detailing the epic tendency and historical/national inspiration in Táŧ‘ HáŧŊu's "Viáŧ‡t BášŊc" poem, outlining its content and artistic techniques, adorned with pink tulips.
FILE “Táŧ”NG HáŧĒP ĐUÔI PHÂN HOÁ CÁC TÁC PHášĻM VĂN 12”âĪïļâ€ðŸ”Ĩ
(cÃĒu háŧi pháŧĨ) HÆĄn 90 ngày náŧŊa là táŧ›i kÃŽ thi quan tráŧng nhášĨt đáŧi ngưáŧi - cÃĄc sÄĐ táŧ­ đÃĢ chuášĐn báŧ‹ táŧ›i đÃĒu ráŧ“i ta ðŸŦķðŸŧ ĐáŧŦng quÊn NgáŧŊ Văn là máŧ™t trong nháŧŊng mÃīn thi BášŪT BUáŧ˜C và trong đÃģ pháš§n điáŧƒm cho cÃĒu háŧi pháŧĨ hay đuÃīi phÃĒn hÃģa cÃģ tháŧƒ chiášŋm 0.5-0.75 điáŧƒm! Và vÃŽ nhiáŧu bᚥn dr cho táŧ› vÃŽ gáš·p khÃģ khăn v
Háŧ“n Văn ChÆ°ÆĄng

Háŧ“n Văn ChÆ°ÆĄng

24 likes

Thrift With Me At Goodwill! P1
Loved all these pieces and brands at Goodwill today! My favorite was the Altered State sweater vest. Stay tuned for more, happy thrifting! #thrifting #thriftfinds #thriftwithme #goodwill #goodwillhaul #goodwillfinds #fashionfinds @Captain Lemon8 @Lemon8 Fashion
Giana Marie

Giana Marie

578 likes

ART YOU CAN USE FOR PFP can do customized
#lemon8diarychallenge
MarleighâĪïļâĪïļ

MarleighâĪïļâĪïļ

66 likes

Three skincare products are displayed on a wooden surface, including a snail mucin toner, a protecting facial mist, and a hyaluronic acid facial serum, with text overlay 'PCOS facial routine'.
A box and a tube of PanOxyl Acne Foaming Wash with 10% Benzoyl Peroxide are shown on a wooden surface. The box highlights it as an 'allure Best of Beauty 2023 AWARD WINNER'.
A close-up of three skincare products: a snail mucin toner, a facial mist, and a hyaluronic acid serum. Decorative stickers, including 'Ask Lemon8', a flower, and a lightbulb, are placed on the products.
Battling to get clear skin ?? PCOS EDITION ðŸ—ĢïļâœĻ🍋ðŸ‘đ
I am talking to you . ðŸŦĩðŸ―ðŸŦĩðŸ―ðŸŦĩðŸ―ðŸŦĩðŸ― I am tired of the dark marks on my face . 😊 I am tired of the ingrown hairs I have developed. ðŸĪĒ I started an actual facial routine and noticed difference within 3 days of use . 😍 Finally I feel like I can fight back and go back to not wearing makeup. 😌
Ke | plant mama

Ke | plant mama

26 likes

A woman stands in a black sports bra and shorts, facing the camera, representing her 'before' body transformation. Text overlay reads: 'Tips that helped me go from this..'
A woman in a black top and pink leggings flexes her arm while taking a mirror selfie, representing her 'after' body transformation. Text overlay reads: 'To this in just 12 months with...'
A woman in a green strapless top and ripped jeans takes a mirror selfie. Text overlay lists health conditions: 'PCOS, Hypothyroidism, insulin resistance, and celiac disease'
How I lost over 30 pounds in one year with PCOS!
#pcosweightloss #bodytransformation #transformation #fitnessjourney #healthylifestyle
Karli🌞ðŸŠī☕ïļðŸ“–

Karli🌞ðŸŠī☕ïļðŸ“–

276 likes

A hand holds a light pink coquette-style top with a rosette detail on the front. The top has a smocked back and a ruffled hem, displayed in a store.
A beige coquette-style top with a rosette detail on the front is shown on a hanger, with a price tag visible. Another pink top is behind it.
A light pink long-sleeve coquette top with lace sleeves and a smocked back is displayed on a hanger in a store. It features a sweetheart neckline.
🎀 Coquette at Target P1
Found some cute coquette clothes at Target this week! All of them felt well made and were super cute and perfect for spring! 1.) rosette going out top I loved this top! The rosette was the perfect size and made the top so cute! It came in light pink and beige. The top was 18 dollars. 2.) lon
Giana Marie

Giana Marie

1840 likes

A grocery store aisle with shelves of snacks and drinks, featuring an overlay text that reads 'PCOS FRIENDLY SALTY SNACK SWAPS!'. The bottom left corner has 'lemon8' and '@pcos.figapp'.
A comparison showing Ruffles Sour Cream & Onion chips (red X, contains dairy and refined oils) versus Jackson's Sweet Potato Chips (green check, rich in antioxidants, dairy-free).
A comparison showing Doritos Nacho Cheese chips (red X, contains artificial flavors and dairy) versus Lesser Evil Paleo Puffs (green check, anti-inflammatory oils, dairy-free).
âœĻPCOS FRIENDLY SALTY SNACKS âœĻ
Someone had asked me about hot cheetos as well! I wanted to suggest hippeas blazin hot chickpea puffs, or you need this hot cheddar fries or quest spicy protein puffs (these are not the best option but they are high in protein!) #pcos #pcossnacks #salty #chips #pcosawareness
pcos.figapp

pcos.figapp

26 likes

Thrift With Me At Goodwill! P2
So many good brands spotted at Goodwill today! I didn’t pick anything up, but these are great finds for someone else! What do you think? Happy Thrifting! #thrifting #thriftfinds #thrifthaul #thriftwithme #gymshark #vineyardvines #juicycouture #sweatshirt #UGG
Giana Marie

Giana Marie

74 likes

A white jar of Peach Perfect happy hormones PCOS Multivitamin, listing key ingredients like Myo-Inositol, Omega 3, Magnesium, Zinc, and Vit. D. It supports insulin balance, weight management, and period regulation, with 120 capsules for 30 servings. Two pink capsules are visible.
âœĻATTENTION PCOS GIRLIESâœĻ This one’s for us!
This post is not sponsored!! 🛍Brand: Peach Perfect 💰Price:$30USD As a PCOS girly, it is so hard to take all of the supplements in order to reduce symptoms. They finally made an (almost) all-in-one!! Waiting for my shipment and in a month or so I will definitely be making a review post.
Makayla

Makayla

958 likes

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