As someone who has also experienced the changes that come with postpartum life, I truly resonate with the feeling of being "squishy and proud." The journey after having a baby isn't about quickly bouncing back but about accepting and appreciating the miraculous process your body underwent to create life. At 7 weeks postpartum, many moms find themselves navigating new physical and emotional landscapes, often feeling pressure to meet societal standards of looking "normal" again. However, embracing your body’s current state as a symbol of strength and love is incredibly empowering. In my own experience, focusing on body positivity helped me improve my mental health during postpartum recovery. I started to appreciate the softness, curves, and changes as reminders of my resilience. Self-love practices such as gentle exercise, nourishing meals, and affirmations became part of my daily routine. Sharing this journey with other moms through social media communities like #momtok and #motherhoodunfiltered provided an uplifting space filled with support and encouragement. Remember, every postpartum body is unique, and taking time to heal emotionally and physically is vital. Celebrate small milestones and be kind to yourself. Your squishy postpartum body is perfect and a beautiful testament to motherhood.