Finally feeling comfortable in my body lil by lil
#transition #transmale #trans🏳️⚧️
2024/12/21 Edited to
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How comfortable are you with these 5 Kettlebell foundational movements?
Dominate your workouts and Redefine your health. Save my exercises to get results. #summerbod #bodytransformation #Fitness #workout
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Comfortable skin, comfortable mind.
#selfcare #glassskin #cleangirl #fyp #beautytips
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SMELL LIKE LUXURY WITH THESE TARGET BODY FINDS! ✨
Who said luxury has to come with a high-end price tag? You can smell like you just walked out of a five-star spa, and all it takes is a quick Target run! (Because let’s be real, who doesn’t walk into Target for toothpaste and leave with a cart full of body care products? 😏) If you’re looking to
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comfortable outfits you can wear to school! 📓✏️
sometimes i just want to dress comfortably! maybe im not feeling too good, maybe im feeling down, or maybe i just didn’t get enough sleep the night before. but it’s nothing a comfortable outfit can’t fix 😌😌 here are some cute & cozy outfits you can actually wear to school! outfit 1: what
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Full body shy girl workout!
What’s a shy girl workout? A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in public exercise spaces. You can do this workout anywhere! All you need is a set of dumbbells an
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Listen to Your Body
I used to hold in my pee all the time. At work, in class, while out running errands I’d always tell myself, “I’ll go later.” But here’s the thing no one talks about: Holding it in too often can actually damage your bladder. I started feeling bloated, crampy, and even dizzy sometimes. I brushe
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How To Lose 20-30 Pounds By March 31st 🔥
Comment “APPLY” if you’re looking for help losing 20-30 pounds, learning how to fuel your body, and ready to invest in your health. Take a deep breath and ask yourself: ❓ When was the last time you woke up feeling energized, happy, and ready to take on the day? ❓ How long has it been since
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Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
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Finally comfortable
#relatable #explore #trending #follow
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From 2016 body insecurity finally being confident
#girlgrowth #lemon8challenge #bodypositivity #bodydysphoria #vulnerability
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Finally find a comfortable work from home desk
Details in bio! This is my new work from home setup and I genuinely don’t know how I lived without it 😅 If you answer emails, edit videos, scroll, or shop from the couch or bed. This changes everything. It’s not just a lap desk… it’s basically a mini desk + pillow in one. The memory foam is sup
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WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
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Finally comfortable in my own skin
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How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
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✨ The Ultimate Feminine & Body Care Must-Haves! ✨
Ladies, OK! it’s time to elevate your self-care routine with products that keep you feeling fresh, confident, and glowing from the inside out! Here’s what’s in my must-have stash: 💜 pH-D Feminine Health & Her Fantasy Box Refresh Gel – The perfect cleansing gel to eliminate odor, balance pH,
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How to Finally Get a Pull-up!
Pull-ups are fickle, complicated, and elusive. Everyone wants to do one, no one knows how to get there. There's no one formula for getting your first pull-up, but a good place to start is strengthening your shoulders, back, arms, and grip. I already shared a post about all the exercises you
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You don’t get stronger by staying comfortable
🙏🏽!🔥 Every rep, every drop of sweat, every moment of struggle—it’s all building the best version of YOU. 💪🏾 Show up. Push through. Stay consistent. Who’s locking in with me?👇🏾 #thankyougod #NoExcuses #FullBodyBeast #StrongerEveryDay
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My Winter Skin Reset: Face + Body Edition ❄️
Winter absolutely wrecks my skin if I don’t stay on top of it, so I completely switch how I care for both my face and body this time of year ❄️ For my face, I focus on hydration without irritation. Gentle cleansing is huge for me in winter because anything too harsh makes my skin feel tight and
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Feeling good in your body starts with small habits
#healingtiktok #HealingJourney #creatorsearchinsights #wellness #nutriplan
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Cycle Syncing Workouts 🌸 Connect with Your Body
Luteal Phase: In this phase, you may notice a decrease in energy levels and find that recovery from intense workouts takes longer. Additionally, PMS symptoms such as breast pain or cramps can make certain types of exercise uncomfortable. If you tend to feel low during this time, prioritize enj
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Calm lil dump of life recently!😌🙌
dumpyyy!!<3
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Post partum body
Ever since I’ve given birth I’ve completely hidden my body in every way that I can. Before birth I wasn’t perfect.. but I was happy with myself. 100ish lbs with few stretch marks. Every day I beat myself up for not moisturizing more while I was pregnant. My boyfriend makes me feel beautiful still,
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finally feeling myself In my body
#mybodyismybody #feelingmyself #bodytransformation #
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I aspire to be this comfortable!!
#lemon8diarychallenge When both mom and dad are home and you can finally rot in bed all day🐝😂 #stubborndog #sassy woof #pitbull #pittie #dogsoflemon8
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I’m feeling more comfortable in my body
Recently, I stepped out of my comfort zone and wore something nice to the gym for the very first time. At first, it was nerve racking and I felt so out of place, like everyone’s eyes were on me even though I knew they probably weren’t. I hate getting out of my comfort zone it’s one of those things
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💧 Why It’s Important to Cleanse the Body ⤵️
Your body works hard every day to process the foods you eat, the stress you carry, and the toxins you’re exposed to. Over time, waste and buildup in the digestive system can lead to bloating, low energy, constipation, stubborn weight gain, and feeling sluggish. Cleansing the gut helps your body
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How I Support My Body During My Cycle on a Budget
Instead of trying to “fix” everything, I’ve learned that it’s about supporting my body through its natural rhythm. From cramps to mood swings, I’ve found affordable products that help me feel balanced and comfortable during my cycle. These are the go-to items I swear by #cyclecyncing #wellness
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Breaking Stereotypes: Embracing Body Diversity 🫶🏿
Breaking Barriers: Embracing Body Diversity in Fitness Culture I've faced challenges when it comes to accepting my body, especially in the context of the gym culture. It often feels like the images and videos online portray a narrow definition of fitness and beauty, leaving many of us feelin
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Psych🌈s help you feel comfortable in your body
#healing #mushroom #plantmedicine
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Comfortable sleep
Honestly, I didn’t realize how much a comforter could change my sleep until I tried the Elegear Cooling Comforter. As someone who’s always too warm at night, this blanket has been a total game-changer. The Japanese Arc-Chill 3.0 cooling material really does absorb body heat, and I’ve noticed a hug
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8 tips to build real safety in your body 🩷
sometimes you just don’t feel comfortable in your own skin ❤️🩹 with all the distractions, dopamine overload, and busyness of the world, it can be easy to feel overstimulated and out of place physically. whether you’ve experienced some kind of trauma, or just want to feel more at ease in your bo
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Comfortable and Cute
The goal is always to be comfortable so that I could get the best shots today I went for a cute black-and-white look the dress I picked up from Forman Mills and the body came free and of course the shoes are #ootd #bodyshape #style #nike #chicandcomfortable Ohio
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Body Positivity
Hey y’all, it’s been a while since I uploaded here. I wanted to just post this picture and talk about becoming comfortable with my body and how I’ve gained weight over the past few years. I never usually take full body pictures like that in the past, but even after gaining so much weight in the pa
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Clarity - when your body knows what to release.
Feeling stuck in midlife often comes from holding onto outdated roles and expectations. This short visualization helps your nervous system practice letting go—without force or overthinking. #midlifetransformation #lettinggo #somaticawareness #womenover40 #nervoussystemwork
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Don’t let your relationship get comfortable
Hello friends! 🍋 If you have a long term relationship or you already live with your partner, it’s normal to struggle with date nights. We run out of ideas or sometimes we don’t even notice, but our relationship is too comfortable already and not fun anymore. When I started dating my now
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8 favorite pseudo-body fragrances of my life
I don't like sweet and greasy fragrances I love clean smells like white moss, wood, soap, etc.! They are all pseudo-body fragrances with a cool feeling of my life When I walk on the road, I will smell a faint fragrance that is not too ostentatious These are my daily favorites selected aft
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bad body image day?
we all have bad body image days. here are some tips for dealing with them! 🫶🏻 wear clothes that you feel the most comfortable in. don’t try to force anything that you don’t feel good in! move your body! whether it’s lifting weights or some light walking, getting in movement is so important an
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Staying comfortable is keeping you broke ⬇️
You are exhausted, working 2 jobs trying to make everything fit into your schedule. And yet still you aren’t having the financial results you want. You aren’t able to be present, and have the slow mornings that your body is craving. The gym session without feeling stressed about getting out the
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