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What do you think you saw Toxic in the office on your first day at the event?

Personally, we've been working for over 15 years.

Never met Toxic with the word...Introduction. Put on your face from the first day of work...

If everyone meets like this, what to do?

2/18 Edited to

จากประสบการณ์ทำงานกว่า 15 ปี ผมไม่เคยเจอสภาพแวดล้อมที่ Toxic ชัดเจนตั้งแต่วันแรกของการเริ่มงาน แต่เมื่อเจอเหตุการณ์เช่นนั้นจริงๆ สิ่งสำคัญคือการตั้งหลักใจและไม่ปล่อยให้สิ่งรอบข้างทำให้เราท้อแท้หรือลดทอนความมั่นใจในการทำงาน โดยส่วนตัว ผมแนะนำให้ลองสังเกตพฤติกรรมที่เป็นพิษ เช่น การวางตัวแบบสาระแน ใส่หน้าหรือสร้างบรรยากาศกดดัน และพยายามรักษาความเป็นมืออาชีพ รวมถึงหาช่องทางพูดคุยกับผู้บริหารหรือฝ่ายทรัพยากรบุคคลเพื่อขอคำแนะนำหรือช่วยเหลือ อีกหนึ่งวิธีที่ได้ผลคือการสร้างเครือข่ายเพื่อนร่วมงานที่มีทัศนคติบวก เพื่อเสริมสร้างกำลังใจและช่วยกันแก้ไขปัญหาสภาพแวดล้อมทำงานที่ไม่ดี นอกจากนี้ควรดูแลสุขภาพจิตด้วยการพักผ่อนให้เพียงพอและมีเวลาพักใจนอกเวลางาน สุดท้าย ถ้าหากบรรยากาศยังไม่ดีขึ้นและส่งผลกระทบกับความสุขในการทำงาน อาจจะต้องพิจารณาหาตัวเลือกใหม่หรือปรับเปลี่ยนงานเพื่อให้มีสภาพแวดล้อมที่เหมาะสมกับการเติบโตในสายอาชีพของเรา

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