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Let's take it easy from the morning today! Drink barley powder! And that's it!!

No matter what time I go to bed, I will get out of the futon at least at 7: 30 in the morning! Wash your face, think about today's schedule slowly, drink hot milk and barley powder slowly, and relax time! But... my husband got up! I have a bad feeling! Yesterday, my husband told me about the future of the wound! Don't get involved! Hospital-related, I'll do it alone! Okay 🙋 I! Chuck your mouth! You talked about it, right?? So, I silently said good morning ☀, and was active! Let's drink barley and... I'm going to the hospital now! Is that so? Welcome!! In my heart, it's raining so much that I'll delay the morning Mac, or I'll make a karaoke reservation alone... Everything is a secret, so if you go, you can do anything slowly ✨ Husband, so... I'm going to the hospital! Because I... what!?? What's ahead? I'm thinking of going to Muratsu Dermatology... If I go... I wonder if it's free? If you look it up... me! At that rally, I understand! Examine everything! So you put Coffee, so go upstairs quickly!!! I'm always like this!

I'm not feeling well... I have husband's disease! Don't worry about me! You can do it alone! From, I know, you can do it alone! There's nothing wrong with me being involved! Do what you can do yourself, I won't interfere! From this! I told you yesterday... And I've made all the arrangements, it's already 10 o'clock! Return the time from 7: 30! I'm not feeling well! I have to go out in the rain before my husband comes back, so set up rice! It's the flow! tired!

5/1 Edited to

... Read more朝のゆったりした時間を過ごしたいのに、現実はそう簡単にいかないのが夫婦の生活ですよね。私も似たような経験があります。特にパートナーが自分で何でもやると言いながらも、その態度に振り回されてしまうことは本当にストレスです。夫源病という言葉を聞いたとき、驚きましたが、私もその症状に似た体験をしたことがあります。パートナーの言動により、心身のバランスを崩してしまうというのは身近な問題です。リラックスタイムに欠かせない大麦の粉入りのホットミルクでほっと一息つこうとした瞬間に、突如夫の病院関係の話が持ち上がり、その日の予定が狂ってしまう…こうした日常の「ちょっとしたできごと」が積み重なって、心の疲れが募るのだと実感しました。実際、私も一人で全てを抱えなければならない状況になったときは、情報収集や段取りも自分でこなさなければならず、時間がいくらあっても足りないと感じました。特に、外の天気が悪い朝に出かけなければならないとなると、精神的な負担はさらに増しますよね。この記事で触れられている「米を仕掛ける」という具体的な作業のように、家事の細かい部分もパートナーに任せきれず自分で確認してしまうことも多いです。そんな時は、短時間でも一人カラオケに行くなど、自分だけのリフレッシュ時間を設けるのも一つの方法だと思います。日々の生活に忙殺されながらも、自分自身の健康と心の平穏を守ることがいかに大切かを改めて考えさせられました。これからもこうした苦しい日々を乗り越えるためには、誰かに相談することや、自分の心の声を大切にすることが必要だと感じています。

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