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Eat and lose weight "God" low-carb croissant✨

I am a mom of three children every day 💦

Breakfast tends to be appropriate... but I want to be beautiful! This is what I was looking for 🥐

This low-carb croissant popped on Rakuten!

Honestly, I wasn't expecting the taste, but...

This is really good 😭✨

The flavor of butter was also strong,

I can't believe this is sugar off...!

The savior of a busy morning 🥺

Mom's ally who does not want to endure even during the diet!

Detailed favorite items are on the profile

The URL https://room.rakuten.co.jp/room_1ab9fadc16/items summarized 👇

Check it out if you're interested!

The diet Low sugar bread Eat and lose weight # 3 kids mom Purchased by Rakuten# diet # mom # breakfast

4 days agoEdited to

毎日育児に追われる中で、朝食は簡単かつヘルシーなものを選びたいと思う方、多いのではないでしょうか？私も3児の母として、忙しさからつい朝ごはんを適当に済ませがちでしたが、この低糖質クロワッサンに出会ってからは朝が変わりました。楽天で購入したこのクロワッサンは、一個あたりの糖質が8.1gとかなり低め。一般的なクロワッサンと比べて約45%の糖質カットというのは驚きです。しかも、バターのコクとサクサクの食感はダイエット中とは思えない美味しさで、ダイエットのストレスを感じることなく続けられています。保存も長期可能なので、買い置きしておけば忙しい朝の強い味方に。私は忙しい朝にパンが食べたくなった時、このクロワッサンにジャムやナッツバターを添えて栄養バランスも意識しています。また、子どもたちも喜んで食べてくれるので家族みんなの朝食として活躍中です。低糖質でありながらしっかりした食べ応えなので、満腹感も得られてダイエットの間食対策にも効果的だと思います。このような体験を通じて、食事制限をしていても美味しくて満足できる食品を選ぶことが続ける秘訣だと実感しました。忙しい毎日の中で、自分の健康や美しさを諦めたくない方にはぜひおすすめしたい商品です。私も引き続きこのクロワッサンで朝食を楽しみながら、忙しくも充実した毎日を送りたいと思います。

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Just a couple of meals that are low in carbs, filling and delicious. #weightlossdinner #lowcarbs

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A person smiles in a selfie taken in a grassy park, with text overlays indicating "LOW CARB! KETO Meals That helped me lose weight" and "WHAT I EAT * HEALTHY GIRL FOOD GUIDE *".

Two small pizzas with pepperoni and jalapeños on a white paper plate, with a package of "Carb Counter Street Taco Tortillas" in the background.

Two turkey, pickle, and cream cheese roll-ups are served with cottage cheese and a dollop of mustard on a white paper plate.

Low Carb/ Keto Meals

#lemon8diarychallenge i’ve been doing low-carb/keto for a few weeks and it’s challenging but finding substitutes for your favorite foods is key! I have been having 1 cheat day per week to keep me from binging and it’s helpful for me! I understand that for some people it might be worse to have

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A shopping cart filled with groceries like bananas, raspberries, and leafy greens, in a supermarket aisle. Overlay text reads "Weight Loss Grocery Lists WALMART, TARGET, SAFEWAY, TRADER JOE'S" with a partial receipt visible.

EASY WEIGHT LOSS Grocery List & Meal Ideas🛒🥗🥪🥑🥩

Items Found at All Stores: ✅Produce: Fresh greens (spinach, kale, mixed greens) Lettuce (Romaine, Butterhead) Broccoli Cauliflower Carrots Cucumbers Zucchini Bell peppers (red, yellow, green) Avocados Tomatoes Mushrooms Berries (strawberries, blueberries, raspberries) Apples Bana

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Eat THIS if you’re trying to lose weight ✨

Bang bang shrimp lettuce wraps 🤤 🌶️ Sauté your shrimp, and then add in the sauce… For the bang bang sauce: 3tbsp sweet chili sauce 2tbsp hot honey 1tbsp light mayo 1tsp sriracha For the slaw: 1 cup shredded green cabbage 1 cup shredded purple cabbage 1/4 cup light mayo Juice o

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Weight loss Tips!

These re some tips that helped me (and gave me results) when I was working out multiple times a week and watching what I ate. But then I started slacking because I got into a relationship and gained “happy weight”. Most of these things have stuck with me, such as the protein and hydrating part.

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A Five Guys carnivore meal in a foil container, featuring three plain beef patties and one split hotdog, served on a red table. A Five Guys cup and Himalayan pink salt are visible in the background.

A close-up of a Five Guys carnivore meal in a foil container, showing three beef patties and a split hotdog. A Five Guys cup and pink salt bottle are blurred in the background on a red table.

A close-up view of a Five Guys carnivore meal, presenting three beef patties and a split hotdog in a foil container. A Five Guys cup and pink salt are visible in the background on a red table.

What to order at Five Guys ✨ zero carb weight loss

3 plain beef patties 1 all-beef hotdog NO BUNS 💃🏻 Add your own pink salt, dip in mustard if you like… And VOILA ✨ Filling, high protein deliciousness for a quick meal on the go. You can order something similar at most fast food places. Cooking your own meals is ideal, but sometimes,

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High-Protein, Low Carb/Fat Chicken Salad

There’s always a batch of this in my fridge and it’s been so helpful with healthy snacking/meala during my weight loss journey! #highproteinsnack #highproteinmeal #chickensalad #cottagecheeserecipes #healthy

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6 High-Protein, Low-Carb Meals Helping Me Crush My

If you’re on a weight loss journey like me (especially post-op bariatric), finding meals that are both satisfying and goal-friendly can be a challenge—but I’ve finally found my groove! These bowls have been my go-to for staying on track without feeling deprived. They’re all nut-free, seafood-fre

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A plate of carnivore diet food featuring ground beef, soft-boiled eggs, and two beef sausages, with overlay text "LOSE WEIGHT AS A CARNIVORE THE EASY WAY" promoting simple weight loss.

A close-up of a carnivore meal with ground beef, soft-boiled eggs, and beef sausages. Overlay text lists these items as "my essentials" for stocking up on a carnivore diet.

A top-down view of a simple carnivore meal on a white plate, consisting of seasoned ground beef, several soft-boiled eggs with runny yolks, and two browned beef sausages.

How to keep carnivore EASY! low carb weight loss

1. DITCH ALL FLOUR/ BREAD/ GRAINS. 2. Forget about calories. 3. Eat REAL meat: beef, bacon, eggs, seafood, etc Keep it simple. You don’t need to whip up elaborate recipes or get creative. Embrace the simplicity! If you feel BOREDOM eating the same foods — GOOD! Seek pleasure & e

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A breakfast plate featuring scrambled eggs, turkey bacon, toast, and a mix of fresh berries (strawberries, blueberries, raspberries), alongside an iced coffee and a water bottle, representing a healthy meal for weight loss.

A bowl of stir-fry with brown rice, chicken pieces, bell peppers, onions, zucchini, and squash, served with a spoon, illustrating a healthy and balanced meal option.

A breakfast plate with a slice of toast, orange wedges, strawberries, turkey bacon, and two halves of a boiled egg drizzled with hot sauce, showcasing a varied and healthy morning meal.

Foods I have ate to lose 20+ pounds

I am no expert when it comes to losing weight so I am sharing foods I have ate to help me! I have PCOS and started my health journey about 2 months ago. I try to eat low calorie and make healthier choices. Along with my healthy eating habits, I count calories and exercise! For breakfast I typic

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You Cannot Eat Like This And Lose Weight...

If you’re not ready… don’t waste my time. 🙉 In the beginning, we go hard.💪🏾 Whole food. Low carb. No playing around. 🥒🥔🥕 This not the stage where you trying to “balance” junk and results.💁🏽‍♀️ You either serious… or you not.🙅🏾‍♀️ Once you reach your goal, then yeah…you can add back c

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Nutrition-Timing 101: Not What You Eat, But WHEN!

⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most

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A woman in athletic wear, viewed from behind, showcasing her glutes and legs. Overlay text reads "7 DAY WORKOUT PLAN FOR Big Glutes & Toned Legs" with peach emojis, indicating a fitness guide.

A white text overlay on a plain background detailing "Day 1: Power Walking + Pilates" workout. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and optional tips, followed by a note about full workouts in the description.

A white text overlay on a plain background detailing the "Pilates Routine (20 minutes)" for Day 1. It lists exercises like Leg Circles, Single Leg Bridge, and Side-Lying Leg Lifts with specific reps, sets, and rest times.

Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post

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