Srithong girl

I had to learn to regulate my nervous system from scratch pretty much 😭 I had zero coping skills after getting off an SSRI and my mental health tanked … But the withdrawal symptoms lasted months!! The brain zaps were constant and I felt sooo tired. Now two years later I finally feel function

KNOW BEFORE YOU GO: SRI LANKA 🇱🇰 Planning a trip to Sri Lanka? 🇱🇰 Here are the top things to know before you go — from visas and airport tips to the best time to visit, what to pack, food prices, and the best activities around the island. Sri Lanka is one of the most affordable and beautiful de

Being on SSRIs in the heat? Yeah… it’s a whole thing. So I always keep a little “just in case I melt” kit to keep with me or in my car. Here’s what I pack to stay (mostly) cool, comfy, and sane: 💧 Electrolyte water – because I swear I sweat out half my body weight just walking to the car 🧴 Sens

Have you seen this trend? 👀 When I saw it — I just couldn’t scroll past 😂 It’s not really my usual thing (I mostly make bags and hats) but I couldn’t resist… so I made one too 😄 available in different colors 🎨 💌 Brand: 21YH 💵 Price: 12$ ✨To order: the link is in the profile bi

Southeast Asia has been know as THE place to be for budget backpackers for years but Sri Lanka is the up and coming Asian destination and I got to see why. Check out this itinerary on your trip to Sri Lanka: 1. Colombo 2. Unawatuna 3. Weligama 4. Hiriketiya 5. Ella 6. Kand

Sri Lanka Sri Lanka 🇱🇰 is freaking beautiful ✨ #seeing other countries 🥺 #travel🛵 #travelwithme2024

Silk + lace + thong combo, perfect for weddings, date nights or those "I want to feel gorgeous" moments.✨👰🏻‍♀️💃💍👙👑 But — Thongs are fun, but they’re not for every day. The tight fit isn’t ideal for your vaginal health. 👑 So think of it as your secret weapon, not your daily uniform.

From golden beaches to lush hills and ancient temples—so much beauty in one place. #SriLanka #SriLankaTravel #IslandBeauty #HiddenGem #TropicalEscape

I’m obsessed with these Coach Sandals🖤 these will be my go too this summer😎🖤 #coachsandals #COACH #coachgirly #obsessed #lovetoshop

Two things I love a lot are…coffee and traveling. Put those together and you have a girl who frequently visits cafes when visiting new cities/towns. That being said my recent trip to Sri Lanka had me leaving with a few of my all time new favorite cafes so from one coffee loving girl to the next…

Looking for a safari to do while you stay in Sri Lanka ? Udawalawe National Park was one of the highlights of my Sri Lanka trip. We booked a private Safari Tour with Udawalawe Safari fun which included transport, guided tour and park entrance. I suggest starting early in the morning to have e

I used to make these honey sriracha meatballs for my clients when I had my own meal prep business....and these were one of my most popular and requested meals! I would serve them with white rice or coconut rice. To all my old clients...I’ve unlocked my secret recipe that probably kept me in bus

I got on an SSRI after a traumatic situation which caused me horrible anxiety At first it helped, but over the years it slowly stopped working and I was always adjusting my dose After 4 years I decided to get off just to see how I would do and I was SHOOK — I had zero coping skills for daily s

As a Sri Lankan girl living abroad here what I eat for lunch . I highly depend on meal prep, otherwise I don’t have a lots of time to make all of these dishes for lunch. As a Sri Lankan , yes we eat rice with lots of vegetables and curries , I think it is a really good thing because we can maximize