Automatically translated.View original post

Daybria Lift Fitness Cold Towel

3/16 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ได้ใช้ผ้าขนหนูเย็นสำหรับฟิตเนสชนิดไมโครไฟเบอร์ แห้งเร็วชนิดนี้ ต้องบอกเลยว่าช่วยให้การออกกำลังกายสะดวกขึ้นมาก ผ้าขนหนูแบบนี้มีความเบาและนุ่มมากกว่าผ้าขนหนูทั่วไป อีกทั้งยังสามารถซึมซับเหงื่อได้ดีมาก ทำให้รู้สึกแห้งและสดชื่นทันทีหลังเช็ด สิ่งที่ชอบมากอีกอย่างคือผ้าขนหนูนี้ใช้เทคโนโลยีซิลิกาเจลและซิลิโคนในกระเป๋ากีฬาที่ออกแบบมาให้พกพาง่ายและปลอดภัย เหมาะกับคนที่ชอบออกกำลังกายนอกสถานที่หรือเดินทางบ่อยๆ เพราะไม่กินพื้นที่กระเป๋า และช่วยให้ผ้าไม่มีกลิ่นเหม็นจากความชื้นสะสม นอกจากนี้ คุณสมบัติแห้งเร็วยังช่วยลดโอกาสการเกิดเชื้อราและแบคทีเรียที่สามารถเกาะอยู่บนผ้าที่เปียกชื้น ทำให้สุขอนามัยดีขึ้นและผ้าใช้ได้นานขึ้น อีกทั้งยังมีขนาดมินิที่เหมาะกับการใช้งานแบบสั้นๆ ไม่หนักกระเป๋า เหมาะสำหรับคนที่ชอบความคล่องตัวในการออกกำลังกายและดูแลตัวเอง ในฐานะที่เป็นคนที่ชอบทดลองสินค้าเทรนด์ใหม่ๆ อยู่เสมอ พบว่าผ้าขนหนูเย็นฟิตเนสนี้เป็นหนึ่งในไอเทมที่ติดเทรนด์จริงๆ และแนะนำสำหรับคนที่ต้องการผ้าที่ช่วยให้การออกกำลังกายเป็นเรื่องง่ายขึ้น และสะดวกสบายมากขึ้นในทุกสถานการณ์ ทั้งในฟิตเนสและกิจกรรมกลางแจ้ง

Related posts

Game-Changing Laundry Tips for Busy Women 👚💡
Simple Laundry Hacks Every Woman Should Know 👚✨ Laundry doesn’t have to be overwhelming! With a few smart tricks, you can make the process faster, easier, and more effective. Here are some game-changing laundry hacks every woman should know! 🧺 1️⃣ Sort Smarter, Not Harder ✅ Use separate ha
Ty 😍✨✌🏽

Ty 😍✨✌🏽

19K likes

A smiling woman in pink workout attire holds a pink booty band and a 10lb dumbbell, illustrating that you don't need a gym to grow your glutes at home.
Two split images demonstrate donkey kicks. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.
Two split images demonstrate fire hydrants. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.
You don’t need a gym to grow your glutes! ❌🏋🏽‍♀️🍑
You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar
Zazel Rosado

Zazel Rosado

1441 likes

A rack of baby back ribs, seasoned with dry rub, curled inside a slow cooker with sliced onions and minced garlic in the center, ready for cooking.
Various ingredients for slow cooker ribs laid out, including a package of baby back pork ribs, bowls of sliced onions, minced garlic, water, and a plate of dry rub spices.
A close-up view of a rack of raw baby back ribs generously coated with a dry rub, showing visible spices and salt crystals on a baking sheet.
Easy Slow Cooker Ribs
Super easy and delicious. I call them weekend ribs. Ingredients 3 pounds baby back pork ribs also known and pork loin back ribs ½ a yellow onion, sliced 2 cloves garlic, minced ½ cup water Your favorite BBQ sauce about 1 cup or to taste Dry rub: 1 teaspoon brown sugar 1 teaspoon smoked
Fallon

Fallon

1171 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

346 likes

Yummiest Strawberry Jam EVER 🍓 RECIPE 🍓
This jam is absolutely delicious and SO easy!! ➡️ Ingredients • 5 cups crushed fresh strawberries (approx. 8 cups or 4 sixteen oz. containers) • 7 cups Granulated Sugar • 1 packet Original Sure-Jell Premium Fruit Pectin Powder (1.75 oz.) • 2 tbsp Lemon Juice • 1/2 tsp. Butter ➡️ Directio
Caroline K

Caroline K

1054 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.
Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.
Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.
Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️
🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,
Chalie_Baker

Chalie_Baker

411 likes

Simple laundry hacks every women should know✨
Laundry doesn’t have to be a hassle! 🧺✨ Try these smart, simple hacks to keep your clothes fresh, bright, and long-lasting—without harsh chemicals. Which tip will you try first? #LaundryTips #HomeHacks #StainRemoval #EcoLaundry #FreshClothes #LaundryDay #CleaningHacks #Sustainable
Soulinkofficial

Soulinkofficial

2991 likes

A woman demonstrates a hip thrust exercise at home, using a couch for support and holding a dumbbell on her hips. The image has text overlay 'how to hip thrust on your couch'.
A woman sits on the floor with her back against a couch, preparing for hip thrusts. Text overlays instruct to find a suitable couch height, place it at the shoulder blades, and position dumbbells on the hips with optional cushioning.
Two images show the hip thrust movement. The top image shows lifting slowly, placing weight on heels. The bottom image shows the top position, stabilizing weights with hands, squeezing glutes, and tucking the pelvis.
How to hip thrust AT HOME 🔥
There is no excuse to grow your glutes from home! One of my favorite exercises are hip thrusts, which can be performed with bodyweight or dumbbells. You may also use a sandbag if you have it available! Remember to choose a weight that challenges you! The images above are for demonstration purposes
Zazel Rosado

Zazel Rosado

1717 likes

Appetizer & Finger-Food Platters Perfect for 🫰🏾🙂‍↔️
Appetizer & Finger-Food Platters Perfect for New Year’s Celebrations. 1️⃣Crab Rangoon Ingredients: 1 package of square wonton wrappers 8- ounce package imitation crab 2 8-ounce packages cream cheese, softened 5 green onions sliced thin 1 tbsp Worcestershire sauce 1 tsp garlic powd
Shacolbri

Shacolbri

119 likes

How to regrow your aloe Vera 🌿😳
Follow these steps to regrow your aloe Vera successfully 🌿😳✨ #aloevera #plantadvice #planttips #plantsoftiktok #planttok
Plant lady 22

Plant lady 22

152 likes

A clean, modern kitchen with white cabinets, a black stove, and a sink, featuring the text overlay "HOME HACKS [budget and renter-friendly]" in pink and gray, with "LEMON8 HOME" at the bottom.
A hand with red nail polish holds a box of Drano Foaming Disposal Strips over a kitchen sink with a metal grate, illustrating a hack for cleaning a disposal.
A hand wearing a gold bracelet holds an orange rust eraser, with the text "RUST ERASER Does it really work???" questioning its effectiveness.
Check out these amazing home hacks! 😍🏠
We’re loving all of your #homehacks entries! Keep posting using #homehacks and #lemon8challenge to enter to win prizes and gift cards 💸 Credit to these amazing creators for sharing their home hacks! @hailee @Dania SAHM+UGC @Alexis Sanchez @Heather 🩵 @Yasmin @Samant
Lemon8 Home

Lemon8 Home

1767 likes

A woman on a beach wearing a decorative hat and yellow bikini bottom, with text overlay 'You Only Need 4 Exercises Glute Growth' and a list of four exercise types: Thrust/bridge, Squat/lunge, Hinge/pull, and Abduction movement.
A woman performing a single-leg hip thrust with a kettlebell, illustrating the 'thrust/bridge exercise' which enhances upper and lower glute development by maximizing tension in the contracted position.
A close-up view of feet on a leg press machine, representing the 'squat/lunge exercise' which focuses on lower glutes and quads, maximizing tension in a fully stretched position.
Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker

Chalie_Baker

382 likes

Jawline towel method before and after
Biting tools and constant chewing overwork the jaw and create tension, pain, and sagging over time. A defined jawline comes from good resting posture, not clenching. Tongue up, teeth apart, and relaxed jaw. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture
Koko Face Yoga

Koko Face Yoga

89 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A plate of golden-brown crepes, folded and topped with fresh strawberries, raspberries, and blueberries. They are drizzled with melted chocolate, dusted with icing sugar, and garnished with dollops of whipped cream, creating an appetizing dessert.
Crêpes 🥰
2 cups full fat milk , but works with lite milk too ▢1/3 cup water (Note 1) ▢2 tbsp vegetable oil or other neutral flavoured oil (Note 1) ▢45 g (3 tbsp) unsalted butter , cut into small cubes (for cooking) TOPPING SUGGESTIONS ▢Icing sugar then rolled – simple French home style ▢Be
Daily Recipes

Daily Recipes

13 likes

How to poach an egg ⬇️
Poaching eggs is actually super easy when you follow this method! I used to work egg station for brunch and this never failed me! Ingredients: 1 egg apple cider vinegar (optional) seasoning Preparation: STEP 1. Crack an egg into a strainer and move it around, you will see the loose wh
Chef Kelly

Chef Kelly

434 likes

At Home Glute Workouts, No Gym!
Want a perky posterior without hitting the gym? This at-home glute workout is perfect for you! 💪🍑 Exercises: 🏋️‍♀️Hip Thrusts: Lie on your back with your knees bent and feet flat on the floor, hip-width apart. Place a rolled-up towel or yoga block under your hips. Push your hips up towards
makena

makena

51 likes

Two freshly baked chocolate babka loaves, with braided chocolate swirls and a glossy finish, are presented in blue loaf pans lined with parchment paper, indicating a perfect result.
A metal mixing bowl contains dry ingredients for babka dough: flour, salt, yeast, and sugar. A hand holds a piece of cold butter, ready to be added to the mixture.
A metal mixing bowl holds flour with two cracked eggs added. A glass of milk and two whole eggs are shown, indicating the next liquid ingredients for the babka dough.
Chocolate Babka Bread
This is the process of making Babka!! It’s actually super easy and so yummy 😋. I need to make more because I can’t get enough! How do you think it came out? Have you ever made Babka at home?! 🍫🍞 #chocolatebabka #babkabraids #bakersoflemon8 #bakewithkaylee #homemadebread Ingred
✨Kaylee✨

✨Kaylee✨

51 likes

Forgot a towel 🥲 #gymhumor #wellnessjourney #girlswholift
Steph | Women’s Fitness Coach

Steph | Women’s Fitness Coach

13 likes

How to make homemade sustainable stain remover spr
Learn how to make a carpet stain removal spray with this DIY cleaning hack. This rug stain removal spray doubles as a couch stain remover. It will remove stains from upholstery and carpet and is made for a sustainable lifestyle! #stainremovaladvice #carpet freshner #sustainablelifestyle
SheetsLaundry

SheetsLaundry

33 likes

At Home Workout 🌸
At home workout split (save this post for later!) - - - We can't always make it to the gym so here for those that at home and are still looking for bomb results! - - - #workoutsfromhome #beginnerathomeworkout #fitnessjourney #bodytransformation #gym
Hi Keren

Hi Keren

33 likes

light lift 💚 #gym #workout #fitness #lifestyle #contentcreator
Mackenzie Bria

Mackenzie Bria

3 likes

Today’s workout included a clean press, and let me just say, it was NO JOKE! 😅 While some might breeze through 50lbs, for me, it was a real beast! 🦾 I struggled, I stumbled, and yes, I even failed. But guess what? I didn’t throw in the towel! 💥 After a few tries and a whole lot of determination,
NES_Fitness

NES_Fitness

0 likes

A vibrant image featuring a Disney castle illuminated at night, with drone lights forming Mickey Mouse ears in the sky. Overlay text reads "Fun Disney Recipes! *not my recipes (found all these on Pintrest)" and "Save for a rainy day!".
A recipe card for Disney Princess Tiana's Beignets, featuring an illustration of Tiana holding a plate of beignets. The card lists ingredients and step-by-step directions for making beignets, with a photo of finished beignets dusted with confectioners' sugar.
A visual recipe guide for "Jack-Jack's Num Num Cookie Recipe," illustrated with the character Jack-Jack from The Incredibles. It shows ingredients and step-by-step instructions for making cookies, including mixing, chilling, and baking.
Fun Disney Recipes!
#food #DISNEY #Recipe #princess #characters #brave #cookie #cake #rapunzel #tiana
Piper✝️

Piper✝️

123 likes

A first-person view of legs on a leg press machine, overlaid with text describing negative workout feelings like "Back pain," "Tired," "Itchy," "Bad Form," "Bad Mindset," "Greasy hair," "Sore," "No pump," and "Body Dysmorphia," representing an "Unfiltered Workout."
A person in red shorts holds a kettlebell, viewed from the side, with text indicating "So much back pain," "*Forgot to stretch," "*Forgot to warmup," "No motivation," "3 x 10 sumo squats," and "Feeling exhausted."
A person takes a mirror selfie in a gym, standing next to a Smith machine. Overlays mention "Feeling self-conscious," back pain from improper form, inability to lift heavy, "3 x 8 hip thrust + 1 set till failure," and "Want to give up."
An✨Unfiltered✨Glute Workout Split 🍑🍋
My Monday Split: Warm-up: 10 mins of cardio (elliptical, cycling, treadmill, or jump rope) 5-10 minute minutes of stretching: 3x10 sumo squats with kettlebell 3x10 hip thrust + 1 set until failure 3x10 single leg leg press (each leg) 4x10 leg press high stance + until failure 3
Chalie_Baker

Chalie_Baker

129 likes

another fire lift 🩵💪🏻 #gym #workout #fitness #contentcreator #lifestyle
Mackenzie Bria

Mackenzie Bria

1 like

10.16.25 lift #gym #workout #fitness #contentcreator #lifestyle
Mackenzie Bria

Mackenzie Bria

2 likes

A promotional image for 'The Los Angeles 1 Month Glow Up Challenge' from Lemon8 Fitness Club, featuring a woman with battle ropes, dumbbells, and weight plates, with green foliage accents.
A weekly workout plan titled 'Daily Plan' outlining exercises for Monday, Tuesday, Thursday, Friday, and Saturday, with Wednesday and Sunday designated as rest days.
A pink graphic detailing the 'MONDAY: BODYWEIGHT BASICS' routine, including a 5-minute warm-up, push-ups, squats, planks, and a cool-down stretch.
My 1 Month LA Glow Up Workout Routine ✨️
Hi, lemon drops! Welcome to the 1 Month Glow-Up Challenge! Whether you're a beginner or a fitness enthusiast, this transformative experience is designed to boost your strength, endurance, and overall well-being. The best part? You don't need any equipment – just dedication and a positive mi
Lifestyle Babe

Lifestyle Babe

36 likes

Sourdough Bagels 🥯
#bagels #recipes #whattobake #sourdoughbagels #homemadebagels Ingredients 150 grams sourdough starter (recently fed and very active) 235 grams water 20 grams honey 500 grams bread flour or high protein flour 9 grams sea salt 1/4 cup Everything Bagel Seasoning Preparation
CC

CC

137 likes

1.5.26 lift 🤭🩵 #gym #workout #fitness #gymgirl #lifestyle
Mackenzie Bria

Mackenzie Bria

2 likes

A white plate holds a serving of rigatoni pasta mixed with creamy white wine alfredo sauce and spicy chicken pieces, garnished with chopped parsley. The text overlay reads "white wine alfredo with spicy chicken."
Three raw chicken breasts are generously seasoned with spices like Creole seasoning, onion powder, garlic powder, and paprika on a green cutting board. The text overlay indicates "STEP 1 season chicken."
Three seasoned chicken breasts are cooking in a black skillet with oil, showing a golden-brown crust. Tongs are visible in the pan. The text overlay states "STEP 2 put chicken in a skillet."
WHITE WINE ALFREDO PASTA 🫶
if you’re anything like me, you LOVE a good pasta dish, but sometimes the thought of making your own sauces for a full meal seems not only challenging but time consuming. don’t worry though, this white wine alfredo sauce and spicy chicken comes together in just about 45 minutes! i don’t usually cook
caitlyncass29

caitlyncass29

702 likes

1.7.26 lift 💪🏻 #gym #workout #fitness #inspiration #life
Mackenzie Bria

Mackenzie Bria

1 like

10.5.25 lift 💪🏻 #gym #workout #fitness #lifestyle #contentcreator
Mackenzie Bria

Mackenzie Bria

1 like

Forgot a towel 🥲 #gymhumor #wellnessjourney #girlswholift
Steph | Women’s Fitness Coach

Steph | Women’s Fitness Coach

8 likes

such a good lift all things considered 💪🏻❤️ #gym #fitness #workout #inspiration #motivation
Mackenzie Bria

Mackenzie Bria

2 likes

another great lift ☺️ #gym #workout #fitness #inspiration #motivation
Mackenzie Bria

Mackenzie Bria

2 likes

3 things that helped change my body composition
3 things that helped change my body these are just some of the things that have made a difference in a short amount of time for me :) #gym #lemon8challenge #tips #gymtips #gymprogress
brooklynmathews

brooklynmathews

230 likes

The cover of Snoop Dogg's cookbook, 'From Crook to Cook,' featuring Snoop Dogg holding a bowl of food, with the handwritten text 'My Fav Recipes' overlaid.
An open page from the 'From Crook to Cook' cookbook, displaying the recipe for 'Get That Bread Sub' with ingredients and instructions, but no image of the finished dish.
An open page from the 'From Crook to Cook' cookbook, showing the recipe for 'Tha Next Level Salmon' with ingredients and cooking steps for salmon and green beans.
My Favorite Recipes - From Crook To Cook
hey guys!! a few of y’all asked me where i got my cookbook after my post yesterday, i got it on amazon! it is also available in most bookstores. :)) even MORE of you asked me if there’s any good recipes in here, so i figured i’d share a few of my favorites with you! these all have been a hit
dani ◡̈

dani ◡̈

719 likes

post lift 📸 #gym #workout #fitness #lifestyle #contentcreator
Mackenzie Bria

Mackenzie Bria

1 like

post lift 🤪🩵 #gym #motivation #fitness #workout #lifestyle
Mackenzie Bria

Mackenzie Bria

2 likes

Little habits that made me THAT baddie 🌸
#hotgirlglowup #thatgymlady #that girl 🫶🏽 #wellnesshabit #gymlifestyle
Kylie

Kylie

4 likes

The best diet advice. #gym #samsulekedit #gymmotivation #gymtips #motivation #gymedit #gymrat #gymlife
Lift Legacy

Lift Legacy

0 likes

10.9.25 lift 🩵 #gym #workout #fitness #lifestyle #fitness
Mackenzie Bria

Mackenzie Bria

2 likes

9.30.25 lift 💙 #gym #workout #fitness #lifestyle #contentcreator
Mackenzie Bria

Mackenzie Bria

3 likes

PINK Burlington Kitchen Finds 🌸
#pinkkitchen #pink #burlingtonhaul #pinkdecor #pinkaesthetic
Jazzmen 🩷

Jazzmen 🩷

2509 likes

9.29.25 lift 💙💪🏻🤭 #gym #workout #fitness #contentcreator #wellness
Mackenzie Bria

Mackenzie Bria

3 likes

Pineapple Upside Down Cake
TOPPING: ▢ 565g/ 20 oz canned pineapple slices in juice (not in syrup, Note 1) ▢ 12 – 18+ maraschino cherries (Note 2) ▢ 60g/ 4 tbsp unsalted butter , melted ▢ 1/2 cup brown sugar CAKE: ▢ 1 1/2 cups flour ▢ 1 tsp baking powder ▢ 1/4 tsp baking soda (sub 1 tsp baking powder) ▢ 1/4 tsp salt
Mybakingdiary3

Mybakingdiary3

21 likes

Rebel / Water Bath Canning ground turkey
This is how I preserve ground turkey to make it shelf stable for quick and easy meals. • Brown your ground turkey or whatever ground meat of your choice till about 75% done. • Add your ground meat to clean jars ( I did wide mouth pints) • Optional: add 1/2 to 1 tsp salt for flavor, can also
Winter.makes.a.home

Winter.makes.a.home

72 likes

See more