that is sick af 🔥

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A woman is comfortably resting on a couch or bed, covered by a knitted blanket, with the title '5 THINGS I DO WHEN I'M SICK WELLNESS EDITION' overlaid.
A hand holds a glass of warm bone broth, positioned near a window with blinds, illustrating the practice of nourishing the body with nutrient-rich liquids.
A woman is shown resting on a couch, cuddling with a dog, emphasizing the importance of rest and extra sleep for recovery when sick.
5 things I do when I’m sick to get better ✨
Being sick is the absolute worst! But being extra intentional with yourself when your sick can help you body recover faster. These are my go to’s for when I’m sick - - Lots of warm nourishing bone broth - Lots of rest & extra sleep so my body can heal & recover (doggie cuddles ar
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A hand holds a gold iPhone against a keyboard background, with text overlay announcing a new feature to reduce car sickness.
A sequence of iPhone settings screens shows how to enable 'Show Vehicle Motion Cues' under Accessibility > Motion, with options for 'On' or 'Automatic'.
An iPhone displays text, with small black dots appearing around its edges, indicated by white arrows, to help reduce motion sickness.
TRY THIS if you feel sick in a car!
Vehicle Motion Cues is the new iOS 18 feature that can help you reduce motion sickness if you have it (available on iPhone and iPad). Research shows that motion sickness is commonly caused by a sensory conflict between what a person sees and what they feel, which makes using your phone impossibl
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A vibrant sunset sky with clouds, featuring the text 'Must Haves for Sick Days' and a 'swipe' indicator. The image serves as a title slide for remedies.
Two products for vapor baths: Dr. Teal's Pure Epsom Salt Soaking Solution with Menthol, Camphor & Essential Oils, and Fridababy Breathe Frida Vapor Bath Bombs. Both are suggested for opening the nose and easing aches.
A Vicks vaporizer and a bottle of Vicks VapoSteam. The text suggests using the vaporizer with VapoSteam to help open sinuses by keeping it on while sleeping or putting one's face into the steam.
Drug/Medicine Free Must Haves for Sick Days
✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely
c🫶🏼

c🫶🏼

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That’s sick 🔥
#electricscooter #electricscooters #escooter #scooterkel #scootergang
Kelvin Gartei

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A pink-themed flat lay with a keyboard, mouse, and notebook, featuring the title "Career Guide HOW TO CALL IN SICK" and the Lemon8 logo.
A laptop keyboard with a dark background displays "Tips on Calling in Sick," listing advice such as choosing communication methods, notifying supervisors early, informing team members, and being transparent.
A laptop displaying a mountain scene shows a sick day email template, including placeholders for manager's name, symptoms, and offering remote assistance or coverage for responsibilities.
How to call in sick: Take these steps
Hello everyone! I wanted to share some best practices for calling in sick. The key is to notify your supervisor as soon as possible, ideally before the start of the workday. Keep your message brief but informative, and offer an update on when you expect to return. If you’re contagious or have been
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My Realistic Guide to Studying While Sick
🚦 1: Sickness Check-In. Before I even think about opening my laptop, I assess how I'm really feeling. Pushing through a serious illness is the worst thing you can do and will only make you sick for longer. ● 💚 Green Light Symptoms: For typical common cold symptoms (runny nose, scratchy th
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Feeling sick? Here's what you can do! 🍋
I'm happy to say Wellness is a category I LOVE to research, daily. Because of this, I have found some of the best things that work to keep your immune system strong even in the seasons where everyone around is getting sick! Here a few that have worked wonders, and YES I do recommend these s
Allie Mac

Allie Mac

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A close-up of a single amber-colored oil of oregano capsule on a white textured surface, with text stating it's a secret weapon for sickness and an all-natural supplement.
A bottle of 'Oil of Oregano' liquid capsules, highlighting its immune-boosting properties, extraction from wild oregano, and benefits for colds, sore throats, and digestive issues.
A bottle of 'Oil of Oregano' showing its supplement facts, including 45mg of wild Mediterranean oregano oil, and noting its antioxidant and antimicrobial compounds, and availability in various forms.
Oregano Oil Benefits: What I Take When I Feel Sick
Whenever I start to notice that I’m feeling sick or I feel like I’m starting to get run down I LOVE to implement Oil of Oregano supplements! I prefer the pill form and I purchase mine from Whole Foods! Now let’s unlock the natural healing potential of Oil of Oregano – your dependable ally at th
Brooke Noel

Brooke Noel

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A cozy scene featuring a cup of warm beverage and a bowl of oatmeal topped with mandarin slices on a white blanket, introducing tips for managing sickness beyond just resting.
A selection of healthy foods including mandarins, strawberries in a container, and a cup of yogurt, illustrating the importance of eating well when sick.
A hand holding a bottle of an apple cider vinegar drink, described as tasting like apple juice and beneficial for soothing a sore throat.
IF YOU HATE BEING SICK ( つ̥︣﹏╰̥̥)
I turn into an absolute BABY when I get sick, I don’t wanna take care of myself in the slightest. but we have GOT to get out of that mindset. this was my first time actually making an effort to feel better. I have a cough, body aches and chills. save this if you wanna see some of the things I
celeste ☆

celeste ☆

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How to Heal When You’re Sick ❤️‍🩹
Tip 1: Take Your Vitamins & Supplements 💊 My daily “sick day” vitamins: - Zinc: helps prevent and treat colds - Elderberry: helps fight inflammation and boost your immune system - Vitamin C: also works to support your immune system Tip 2: Nourish Your Body With Gentle Foods 🍲 Foods
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Drink this when you’re sick ☕️
If I had a favorite tea for when I’m sick, this one is it. Every single time I make this it helps immediately. Some of the many benefits of this Apple Ginger Tea: 🍎 Organic Apple: Simmered apples in tea offer health benefits by releasing pectin, a type of soluble fiber, which supports gut h
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A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.
A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.
A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.
Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
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Sick baby must haves….
These are the best must haves I used with my daughter when she was a baby while she was sick. She’s gotten Covid and RSV before and RSV was definitely scary! Luckily she didn’t have to be hospitalized. I caught it from her and it knocked me out for a couple of days. It was TERRIBLE. The baby hu
Saige | Toddler mom✨🪴❤️

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How to avoid getting sick
Ignore the Henna, I just had my Mehendi before marriage! I’ll be traveling soon and am keeping these supplements on a steady rotation in preparation for travel! These are always my go to when someone in the household is sick or I feel myself coming down with something. Remember to also drink plenty
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BEST college sick day kit
The random things that actually helped me survive being sick in my dorm! And sick days in general, I still have this kit to this day! (Having a kit in my dorm was especially important because I didn’t have easy access to much supplies nearby campus and the campus medical center was a bit expensive)
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sick days are the worst 💔
#morningroutine #morningroutineaesthetic #morninginmylife #aestheticmorningroutine #girlygirlaesthetic #thatgirlaesthetic #cleangirlaesthetic #cozyvibes
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A black and white ink drawing of a stylized lily flower with splatters and subtle red accents, presented as a potential tattoo design.
Be careful with sick and pots
Look i love stick and pots tattoos but i grow up with my friends and alot of people telling me that they fade in two to 5 years. mines still here and its faded but it went from and envalop to a box and there are some ideas that i have to cover it. Im not saying dont get them but definitely be smart
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A mirror selfie of a person wearing a blue cozy top and shorts, with text overlay "ROMANTICIZING BEING SICK" and "Everything I did today to get better faster!". A color palette is shown on the right.
A bedside table cluttered with various items including a salt lamp, a white candle, medicine bottles, a thermometer, and a small statue, labeled "this beautiful mess".
A top-down view of feet wearing black fuzzy slippers with red heart patterns on a light-colored floor, with text overlay "shoe of the day" and "cozy".
Romanticizing Sick Days!
I recently tested positive for COVID-19, and while I'm not thrilled about being sick, I've decided to romanticize it instead. After all, sick days are a chance to rest and recharge, and I'm going to make the most of it. My first order of business was to get into some cozy clothes. I
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The US is making you sick
You cannot convince me that they are not trying to sicken us in the US. Living abroad and eating the same foods has drastically decreased my cortisol levels and increased my health. Move abroad, and I promise your health and stress will improve #cortisol #highcortisol #leavingtheus #
Andrea BoldBody | Solo Travel

Andrea BoldBody | Solo Travel

2092 likes

Anyone else sick of it?
I’m so sick of all the people posting book recs and having it be the same thing over and over and over *cough* “a good girls guide to murder” Would some classical literature kill anyone? Or a story that’s not so predicable? Guys I promise there’s better stories out there than the 20 books that pe
R e m i

R e m i

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A woman wrapped in a blue blanket, holding a white mug and blowing her nose with a tissue, with text overlay "How I am surviving being sick and still in school."
A box of Tazo Refresh Mint Herbal Tea, with text overlay "Mint tea and one pack of sugar all day to soothe my throat. I have at least two a day."
Boxes of DayQuil and NyQuil Cold & Flu liquicaps, with text overlay "These just keep me going for school/work."
How I am surviving being sick and still in school
I am only making it through so far with tazo mint tea with one packet of sugar my throat feels so much better. My DayQuil is getting me through classes and work barely but I am trying. And Vicks is so good to clear up your nose or put it in your throat to help with coughing. I hope that if you are
Hannahbelle1679

Hannahbelle1679

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Spend a Sick Day With Me
Yesterday I decided to document some of the things I did during my sick day First step: covid test! Given that I work with kids this is a first step whenever I’m feeling under the weather (just to be safe). Next Up: I took some migraine relief medication for my headache. Since I knew I’d be stay
Mag3nta

Mag3nta

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A woman in a colorful bikini stands on a sandy beach with houses in the background. Text overlays read "GUT HEALTH CHECKLIST" and "sick of constant bloating?", introducing a discussion on bloating solutions.
A woman in a colorful bikini stands in shallow ocean water. Text overlays list questions related to gut health: "Are you.. drinking enough water, eating mainly whole foods, eliminating food intolerances, managing stress, including probiotics/prebiotics."
A woman in a colorful bikini is partially submerged in ocean water, smiling. Text overlays continue the gut health checklist with questions: "Do you.. -get enough fiber (or maybe too much) -eat enough -move your body."
Sick of constant bloating? This could help!
I’m not a doctor but I have been a fitness coach for 4 years now and these are some of the reasons I’ve found that a lot of women experience bloating. If you are experiencing super uncomfortable chronic bloating PLEASE see your doctor and stop relying on posts you see on the internet. -WATER +
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155 likes

My Sick Girl Hack to Stay Hydrated
If you’re anything like me, when you’re congested the last thing you want is to drink anything, especially something cold. As a nursing momma & a hydrated girlie, I gotta keep the fluids flowing no matter how I’m feeling. I try to drink 90oz of water a day, and knowing I just need to dr
Kathleen

Kathleen

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Sick Day.
Sick day tips: 🌷 eat small healthy snacks to help your body! 🌷 treat yourself, you’re hurting and you deserve it! 🌷 make sure to take care of that nose don’t let the mucus build up and moisturize after blowing your nose! 🌷 a lot of rest your body is fighting and working hard to get better it ne
Julia 🖤

Julia 🖤

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MY SICK DAY ESSENTIALS 🤧🍊✨
As of lately, I feel like I cannot go more than a couple of months without getting super sick and it’s driving me nuts! I live a pretty healthy lifestyle overall, but might need to consider adding some practices to help improve and boost my immune system, because I’m tired of being sick and out
Diana Harris

Diana Harris

413 likes

A title card for "BREASTFEEDING-SAFE SICK DAY ESSENTIALS" with a background of herbal remedies, bottles, and scattered pills. A disclaimer advises consulting a healthcare provider as this is not medical advice.
A collection of products for cough relief, including throat sprays, homeopathic pellets, soothing lozenges, herbal tea bags, elderberry liquid drops, and cough syrup.
An assortment of products for congestion relief, featuring nasal sprays, decongestant salves, sinus support capsules, and homeopathic sinus relief tablets.
Breastfeeding-Safe Sick Day Essentials 🌿
Sick season is NO FUN and can feel especially taxing when you're limited on what you can take due to breastfeeding. Thankfully, during my 22+ months of breastfeeding experience (and counting), I've found some tried and true methods to help combat some of the most common symptoms I run into
Idalias || Family + Lifestyle

Idalias || Family + Lifestyle

65 likes

A cozy bedroom scene with a laptop on a bed, a window showing buildings outside, illustrating 'Sick day essentials for living alone.'
Over-the-counter cold and pain relief medications, emphasizing taking them as directed for sick day relief.
A white pillow and bedding, representing the importance of sleep and naps for healing during illness.
Sick day essentials
hey y’all!! i just had my first experience of being sick and living alone and it is definitely not the most fun, especially since i love being taken care of when im feeling under the weather, but here are some of the things that helped me through it!! #healthylifestyle #wellness #sickdayrou
Eli

Eli

44 likes

A retail display for Sabrina Carpenter's fragrance line, featuring a large cutout of her, a golden perfume bottle, and promotional materials. A yellow text overlay states, "Sabrina Carpenter's fragrances are soon hitting Ulta."
I am so sick of celebrity launching money grabs
Sabrina Carpenter's fragrance line is officially making its way to Ulta. But I am so sick of celebrity launching makeup and skincare money grabs and acting like they are doing people a favor. Literally their ad campaign gives off vibes like they’s doing charity work and everyone a favor by s
Billie🐻‍❄️🤍

Billie🐻‍❄️🤍

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A flat lay shows a MacBook, an iPad displaying text, a stylus, and notebooks, with the title 'HOW TO BE PRODUCTIVE when you're sick' overlaid.
A person types on a keyboard with a MacBook open in the background, accompanied by text asking 'FEELING UNWELL?' and introducing tips for productivity while sick.
A book lies on a white textured surface, with overlay text advising to 'PRIORITISE TASKS' by focusing on essential duties and letting non-urgent tasks wait.
How to Be Productive When You’re Sick 🤧
Feeling unwell but still have things to do? I’m currently working from home with a cold 🤧 so I know how tough it is to stay on top of work and your tasks when you’re not feeling well. I wanted to share some actionable tips to help you and me stay productive, while giving your body the rest
mindofieva

mindofieva

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A shopping cart filled with various cold and flu relief items, including hydration mixes, immune support gummies, herbal tea, and tissues, for shopping while sick.
A store shelf displaying a variety of immunity support products, such as gummies and chewables, designed to boost wellness.
A store shelf showcasing different forms of immune support products, including flavored drink mix packets and chewable tablets.
Shopping while SICK 🤒
✨Having a cold sucks!!! But here are ways to ease some of the symptoms you’re having. ✨I love going outside for fresh air (even if it’s just to CVS or the grocery store to get things for my cold). It really helps to ground me and it also gets my blood pumping and helps your immune system. ✨
Lilly Chérie🍒

Lilly Chérie🍒

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Sick and Single Doesn’t Mix Well Story Time
I have food poisoning/ a stomach bug. I woke up Wednesday morning feeling nauseous and faint. Wednesday before work, is my therapy days. I rushed to shower and get ready for my tele health appointment. Y’all know mental wellness is important to me. Anyways, I’m talking to my therapist slow, a
Tish

Tish

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A person's legs are visible in a bathtub filled with pink, foamy water, illustrating a sick-day bath routine.
A hand holds a small bottle of eucalyptus essential oil under running bath water, indicating its use for relaxation and sinus relief.
A hand holds a lit candle with a wooden wick, featuring orange and blue wax layers, used for relaxation during a bath.
My bathtime routine for when I’m sick 😷
little things that make me feel better when I’m sick! ❤️
Aubriana

Aubriana

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Learn How To Sign Sick in American Sign Language
Today we are learning the sign for sick. I love how this sign represents being sick as a whole. It doesn't just have you point to your head or stomach, but both to show that it is your whole body. It also requires you to use facial expressions to show that you actually are sick! #lemon8partn
ThatDeafRedHead

ThatDeafRedHead

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This image introduces a "Complete Immunity Drink for toddlers & adults," featuring a blender, a multi-cooker, an apple, an orange, a lemon, and ginger on a kitchen counter.
This image highlights the ingredients for a "Sick Toddler Home Remedy," labeling an apple, an orange, a lemon, and ginger, arranged on a kitchen counter with a blender.
This image shows chopped apple pieces on a kitchen counter, with an arrow indicating they should be added to the blender for the immunity drink.
Sick Day Immunity drink for toddlers/kids⛹🏾‍♀️🤸🏼
🍎 1 apple chopped 🍊 1 orange peeled or (cutie) 🍋 1 lemon (2 slices only) 🫚 1 ginger (2-4 dime size pieces) This is the perfect tonic safe for adults and children age 1+ to help with immunity boosting. It is good to help rid the body of mucus, inflammation, sore or itchy throats, aids the comm
Rani M🦋

Rani M🦋

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Sick Every Month? NOT After This!🍋
Tired of getting sick every month? This beginner-friendly immunity booster changed everything for me. Packed with ginger to fight inflammation and pineapple for its vitamin C punch, this natural cold-pressed juice is the secret I wish I knew sooner. No pills. No gimmicks. Just two powerful ingredi
Mrs T

Mrs T

77 likes

What are some things that help me when I’m sick?!
Being sick is never fun and always an inconvenience, but unfortunately, it’s something that just happens. The best thing you can do is be prepared! Here are a few things I ALWAYS have on hand that help me when I’m sick and allow me to get better fast! If you have anymore tips and tricks drop them i
kenzi♡

kenzi♡

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A soup for when you feel sick
I used to work at a mortgage job where they had a kitchen serving delicious food. One soup in particular, zuppa soup, became a favorite of mine. When they stopped serving it, I made a promise to myself to learn how to make it. That was 12 years ago, and to this day, it remains a staple in my home.
MissBee

MissBee

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Immunity Shots: How I Never Get Sick
I drink this every morning to help keep my immunity as high as possible so I don’t get sick. It’s worked really well as I haven’t gotten sick in over a year. If you don’t like any of the ingredients, that’s okay. You can switch them for other things that have 🔑ANTIOXIDANTS🔑 as that’s the key to
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Abby

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