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The Hip Mobility Drills You’re Missing (But Need!)
Your squat depth ain’t just about the gym—it’s about moving through life without feeling stiff as hell. As you get older, you don’t just wake up one day and lose strength. What really happens? Your mobility slowly slips away, and you don’t even notice—until one day, bending down feels like a damn c
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The Best of 2024 (Amazon Finds)
Here’s how to SHOP: 👇🏽 👉🏽 1: Click the link in my bio @bymya_kae head to my Amazon Storefront! All under “Trusted Basics” List! 🤍🛒 👉🏽 2: Copy & Past The link below in your browser for direct access to all these pieces! 👇🏽 Link: https://www.amazon.com/shop/myakae #amazonfashionfinds
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The Best Hacks for a Fresh Bathroom Every Day! 🏡
A fresh-smelling bathroom makes your home feel clean and inviting. Here’s how to keep your bathroom smelling amazing all the time! 1️⃣ Keep the Air Flowing 💨 ✅ Use an exhaust fan – Run it for at least 10-15 minutes after showers. ✅ Open windows – Fresh air removes humidity and musty odors.
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For The Healthcare Workers⚕️
Adidas Foam Stan Smith Mules💚SILVER GREEN💚 Pros👍🏽: •Comfortable •Cute with a variety of color options •removable sole for washing •Affordable Cons👎🏽: •No half sizes (5.5, 6.5, 7.5, etc.) -I usually wear a 7.5 but sized up to an 8 and they ended up being too big; I recommend to buy hal
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🎀Obsessed with all the bow finds🎀
#bows🎀 #tjmaxxfinds #tjmaxxfinds #tjmaxx #shopping
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Have you heard of the New Mayo client diet?
8 days in with my diet, and I’m loving the journey! 🥰 Adjusting to the new guidelines has been a learning experience—focusing on lean proteins, veggies, and healthy fats while cutting back on processed foods, sugar, and unhealthy carbs. But the results? Totally worth it! We got this 🎉🎊 #lemo
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The perfect steak and pasta recipe
Here's a steak and pasta recipe using ribeye steak, fettuccine noodles, and heavy whipping cream, along with some spices and seasonings! Creamy Ribeye Steak Fettuccine Ingredients: 2 ribeye steaks (about 8 oz each) 8 oz fettuccine noodles 1 cup heavy whipping cream 2 tbsp olive oil 2
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The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
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Shop Smarter at the Grocery Store!
These are just a few things I pay attention to when grocery shopping, but there are so many more! From avoiding processed ingredients to choosing organic, every choice counts. What are your top grocery shopping tips? #groceryshoppingtips #grocerylist #summerbod #bodytransformation #embrace
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Dollar Tree Beauty finds of the week
Dollar tree beauty finds. All only for $1.25! Always check your local dollar tree for cute beauty finds! #dollartreefinds #dollartreebeautyfinds #cutedollartreefinds #dollartreenusthaves #dollarbeauty
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Outfits of the Day!
Comfy winter outfits I wore in a day and where they’re from 🌲🌷💌❄️🫐 lovingggg the winter fashion trends right now! Outfit 1: Amazon hoodie with Pacsun pants & bringing out the spring colors in the green Birkenstock clogs! Outfit 2: Monochrome look with a Sherpa vest and matching Amazon l
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Doing the fairy trend
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Drink of the day — Mango Lemon Drop 🍋🥭🍹
Recipe: 🍋 Fill glass with ice 🍋 1 oz lemon juice 🍋 2 shots of vodka 🍋 2 pumps of mango syrup 🍋 Fill with lemonade #drinkideas #hellolemon8 #summeraesthetic #drink #recipeideas #lemon8creator #lemon8usa #lemon8challenge #summerdrinks @Lemon8 Food
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The girls trip you need! 🌸
For reference all of these pictures were taken in July. I will warn you it was HOT. The humidity was around 97% most of the time we were there and it DRAINED us. It didn’t stop us from having a blast though! Me and @Kady Jennings loved it 🤍 We stayed at an Airbnb right between Tybee and Savannah
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The best eggs to eat after a breakup
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