Automatically translated.View original post

Running with the little guy

6/9 Edited to

... Read moreการวิ่งเล่นกับชิวาว่าตัวน้อยไม่เพียงแต่ทำให้เจ้าหมาน้อยได้ออกกำลังกายและสุขภาพดีขึ้น แต่ยังช่วยสร้างความสัมพันธ์ที่แน่นแฟ้นระหว่างคุณกับเพื่อนรักขนฟูอีกด้วย ในวันหยุดที่เงียบสงบ ผมมักจะพาชิวาว่าของผมไปวิ่งเล่นในสวนสาธารณะที่ไม่ไกลจากบ้าน ซึ่งเป็นช่วงเวลาที่เต็มไปด้วยเสียงหัวเราะและความสดใส การดูแลชิวาว่าหมาน้อยต้องใส่ใจเป็นพิเศษ เพราะด้วยขนาดตัวที่เล็ก ทำให้พวกเขาค่อนข้างบอบบาง การเลือกกิจกรรมที่เหมาะสม เช่น วิ่งเล่นในที่ปลอดภัย หลีกเลี่ยงพื้นผิวที่ร้อนหรือแข็งมาก จะช่วยปกป้องขาเล็ก ๆ ของพวกเขาได้ดี นอกจากนี้ ผมยังพยายามใช้เวลาให้เต็มที่กับการเล่นเกมเล็ก ๆ ที่ช่วยกระตุ้นสติปัญญาและความแข็งแรงของร่างกาย คลิปวิดีโอที่ผมถ่ายระหว่างวิ่งเล่นนั้นได้รับความสนใจอย่างมาก เพราะแสดงให้เห็นถึงความว่องไวและความน่ารักของชิวาว่าตัวจิ๋วราวกับอยู่ในซีรีส์ "Fast & Furious: Puppy Edition" การติดตามการผจญภัยของสุนัขตัวเล็กในโลกใหญ่ใบนี้ทำให้ผมรู้สึกว่าเจ้าตัวจิ๋วไม่ได้เป็นแค่สัตว์เลี้ยง แต่เป็นเพื่อนแท้ที่พร้อมจะเติมเต็มความสุขในทุกวัน

Related posts

5 ways to survive running in the summer
Beat the heat with these 5 tips to make running in the summer a little more tolerable. Do you have any tips you’d like to add? #letschat #Lemon8Diary #fitness #runningtips #marathon #crosscountry #summerrunning #runnergirl #runningjourney #lemon8contest
julianageniti

julianageniti

279 likes

Running
Full stories are playing in my head. Every workout ends with, "To be continued..." #runnermotivation #runner
JourneyOfMyPath

JourneyOfMyPath

2755 likes

5 Signs You're Running on Empty (And Didn't Realize It)
Feeling exhausted all the time isn't always about needing more sleep. Sometimes it's stress. Sometimes it's burnout. Sometimes it's carrying too much for too long. I've been there too, and I know how normal it can start to feel. 🤍 If this sounds like you, comment RESET an
The Calm Reset

The Calm Reset

10 likes

An overhead view of feet wearing light grey running shoes and leopard print socks, with text overlayed: "TIPS ON HOW TO START RUNNING" and "Summer." This image visually introduces the topic of starting a running routine.
A silhouette of a runner against a dark, cloudy sky, accompanied by a list of benefits of running, including cardiovascular health, weight management, mental health, and improved sleep. It also advises starting with brisk walking or light jogging.
A female runner on a beach with text detailing what to eat and avoid 2 hours, 1 hour, and 30 minutes before a run. It lists specific foods for pre-run nutrition, aligning with the article's advice on eating well.
How to start running for beginners ✨🫶
🏃🏃Starting a running routine as a beginner can be both exciting and challenging. Here are some tips to help you get started safely and effectively: 🔸1. Set Realistic Goals ▪️Start Small: Set achievable goals, such as running for a certain amount of time or distance. ▪️Gradual Progression: Incr
Call Me BooYang

Call Me BooYang

148 likes

Running Vlog 🏃🏻‍♀️
Come along with me for 4 beautiful miles outside! I cannot wait for Florida to cool off just a little… it makes running outside SO much better! #runwithme #runningvlog #runningjourney #runningmotivation #runwithsky
Skylar Stevens

Skylar Stevens

15 likes

A person's feet in blue jeans and white sneakers, featuring light blue and pink satin ribbons as laces with small charms, illustrating the Kpop ribbons and bows sold by the shop.
A hand holds a digital camera, its screen showing a flat lay arrangement of Kpop merchandise, including ribbons and small items, indicating the process of creating content for a Kpop shop.
A person holds a brown cardboard box and a white tote bag filled with packaged items, likely Kpop shop orders, on a sidewalk at night, captioned "order drop off is my fav."
Behind the scenes of running a small kpop shop 🌟
It’s crazy to look back and see how much my little shop has grown 🥹 there have been some amazing times and some stressful times, but it’s been a great experience over all and has taught me so much. If this is something you’re interested in doing, I highly recommend it! #kpopshop #kpopcollection
bekah ☁️

bekah ☁️

290 likes

Running Tips for beginners
If you want to start running and actually enjoy it follow these simple tips! 1. Make sure you have good running shoes! It’s very important especially if you plan on putting in some miles! You don’t want to injury yourself! 2. Start off slow! Go for a mile and then keep going if that’s easy. Don
Alilangert

Alilangert

43 likes

Benefits from running on a treadmill
Tommy Martin MD

Tommy Martin MD

41 likes

Little T.J Maxx book haul moment
Books + TJ Maxx prices = instant happiness. -Nothing heals the soul like a TJ Maxx book haul 📚☕ #book shopping 🛒 #tjshaul #book haul #📚books #Lemon8Diary
Yaya

Yaya

394 likes

Ride to work with me + running errands
Ride to work with me + running errands From 7am to 7pm, come along for a real-life mini vlog filled with work, errands, little resets, and moments of peace throughout the day. Just balancing life one task at a time while keeping my mind and home organized. #MiniVlog #RideToWorkWithMe #Err
ToriTheCleanOrganizer

ToriTheCleanOrganizer

11 likes

✨ New to running in 2025? ✨
Here are the 5 things actually worth spending money on as a beginner. 👇 Already running? Drop your best tips or beginner must-haves in the comments to help the next wave of runners feel welcome. Have questions 🤔 drop them below for help 🫶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RunningForEveryone #NewRunner #SarahMari
Sarah Marie Running Co.

Sarah Marie Running Co.

14 likes

The Luckiest Guy In NBA History
#stephcurry #michaeljordan #nba #trending #fyp
RunningThroughReality

RunningThroughReality

0 likes

Running my first 10k!
your sign to sign up for that first 5k! you will become an addict! #healthylifestyle2024 #running #runnersoflemon8 #runningmotivation #HOUSTON #rodeo #10krunning
Jaydee

Jaydee

13 likes

UPS guy's running for his life, turkeys are here
#ups
@ALITTLEBITOFEVERYTHING52

@ALITTLEBITOFEVERYTHING52

81 likes

You’re Not That Guy
#wemby #deniavdija #nba #trending #fyp
RunningThroughReality

RunningThroughReality

1 like

A young woman with red hair takes a selfie while running on a sidewalk next to a street with autumn trees. The image has text overlay "How to get into RUNNING!" and star graphics.
Two young women smile for a selfie with the Washington Monument and Reflecting Pool in the background. The image has text overlay "Find friends who Want to run with you!".
A young woman with red hair takes a selfie outdoors, looking down, with parked cars and buildings in the background. The image has text overlay about the "10 min rule" for running.
How to get into running while in college! 🏃‍♀️🏃‍♀️
1. Find Running Besties 👯‍♀️💕 Grab your roomie, sorority sister, or a friend to join you. Running with someone makes it fun, keeps you motivated, and is the perfect excuse to take cute pics together! 2. The 10-Minute Rule ⏱️💪 Commit to just 10 minutes of running. Once you start, it’s easier to
claire smith

claire smith

51 likes

Enemy running around my guard
Hello just looking for some Xbox gamer friends I am 28 going to be 29 this year
Sr waffles

Sr waffles

0 likes

cold start she is running a little rich lol
#supertired #unfiltered #shareyourthoughts
Camaro Chad

Camaro Chad

9 likes

I’m in my running era ✨
#running #runninggirlera #runningmotivation #grwm #bodytransformation
Blanca V’

Blanca V’

4 likes

A pink and gray running hydration vest is displayed, featuring multiple pockets and a hydration tube. The image highlights the vest's design and mentions it is an affordable hydration vest.
The running vest is shown with various items laid out, indicating their placement: a phone in a zipper pocket, fuelings in a front pocket, sunglasses in a cinch pocket, and pepper spray in another front pocket.
The back of the running vest is displayed, revealing a clear hydration bladder inserted into a compartment. A hydration tube extends from the bladder, ready for use during runs.
WHAT’S IN MY RUNNING VEST
In the summer heat, I basically wear this vest on all my runs! It’s great for storage and I can stay hydrated! This vest did come with a little water bottle I will also use and put that in the front sinch pocket on shorter runs! These are all my necessities I bring on all my runs. It is so importan
Anna Vonachen

Anna Vonachen

591 likes

A hand holds a Nintendo Switch displaying the 'Tiny Bookshop' game's title screen, featuring a colorful bookshop by the sea with characters. The Switch has pink and yellow joy-cons and rests on a red strawberry pillow, with text 'Running A Bookshop By The Sea + mini review.'
🌊📚 running a Tiny Bookshop by the sea!
i've been playing Tiny Bookshop a little while after the release date so let's talk about it! ⋆˚࿔ game details: Switch & Steam $20 🌊📚 (Steam currently has a sale) Recommend the right book to the right person or try to expand their literary horizon? Sometimes they just need a littl
ciara janaé ꨄ︎

ciara janaé ꨄ︎

141 likes

A person in a black top and neon green skirt holds Disney Minnie ears. The ears feature a purple sequin bow and clear ear sections filled with green Dopey figures, purple gems, and "48.6" text, signifying a Dopey Challenge run. Text overlay reads "Fantasmic! Running Dopey".
Running Dopey
Another day, another RunDisney registration! Feeling a twinge of sadness that I won't be able to make it to Marathon Weekend this year. Who wouldn't want to sport these gorgeous ears after conquering 48.6 miles through Walt Disney World! 🏰✨ Share with a friend who's feeling a little
RiverbendDesign

RiverbendDesign

8 likes

A woman in athletic wear crouches on a dirt path, smiling at the camera, with a scenic mountain landscape and the Hollywood sign visible in the background.
A black Salomon Active Skin 4 running vest is displayed, featuring two front pockets each holding a water bottle, designed for carrying hydration during runs.
A single light beige New Balance 1080 v5 Fresh Foam running shoe is shown, highlighting its design and cushioning for comfortable running.
my running essentials!
so i recently decided to challenge myself and train for a half marathon in April. i played volleyball my whole life and have never ran competitively but im honestly quickly falling in love with it. ran my first 10k today 😊 wanted to share some of my faves: 1. Salomon running vest. so good tbh it
Ashley

Ashley

6 likes

where are my running friends at? 🏃🏻‍♀️
#chatgpt #running #motivation #letsbebesties #runnersoflemon8
shay | your comfort bestie 👯‍

shay | your comfort bestie 👯‍

10 likes

Fun Guy
#kawhileonard #clippers #nba #trending #fyp
RunningThroughReality

RunningThroughReality

0 likes

Running Changed My Life✨
I started running a little over a year ago. I downloaded a “learn to run a 5k” app and the rest was history. I fell in love with it and kept going. Running has not only changed my body, but it changed my mind. I was suffering from depression and anxiety. I would be bed bound on weekends. I d
Dar

Dar

30 likes

This Changed My Mindset on Running
When I tell you I could not run more than a mile one year ago…I’m not joking. I’ve actually never gone farther than one mile in my entire life until my husband said something to me that changed my outlook completely. I’ve always lifted weights as my preferred form of exercise but last year I wa
hannahpklein

hannahpklein

82 likes

A baby with light hair sits in a shopping cart in a parking lot, looking to the left. The image has a text overlay that reads "How to Survive Running Errands with a Baby."
How to Survive Running Errands with a Baby 👶🏻
Swipe to see my best advice for running errands with a little one 💛 #momlife #momsoflemon8 #toddlerdiaries #parentingtips #parenting 💛
Mary ✨

Mary ✨

16 likes

Little girl running
#cow #farm #fyp #jwfarms
JW Farms

JW Farms

15 likes

A person in a pink top, black leggings, and a pink beanie stretches on a sidewalk. Text overlays read "A DAY IN MY RUNNING ERA LIFE" and "Stretch," emphasizing the importance of stretching for running.
A person in a pink top and black leggings stands on a sidewalk, viewed from behind. The text overlay "HAPPY MIND HAPPY LIFE" suggests a positive outlook on their running journey.
A person in a pink top and black leggings stands on a sidewalk, looking back at the camera. The text overlay "SWIPE FOR MORE Lets go" with an arrow encourages viewing additional content about their running experience.
A day in my running Era life
Stretching is as important as running. Enjoy every little step of your journey #love running #runwithme #healthylifestyle2024 #stretching #myjourney United States
2024Wendysjourney🐞🐞

2024Wendysjourney🐞🐞

7 likes

Running.
#sports #lemon8challenge the human body is supposed to run. as humans we are supposed to move our bodies. so many of us have so much going on, or just can’t seem to get our bodies moving like we should. running is one of the easiest sports to pick up since it requires little to no equipm
katie

katie

2 likes

A woman in a light green top and black shorts practices boxing with a male trainer holding a red punch pad in a gym with red floor mats.
A woman in a swimsuit plays volleyball on a green grassy field outdoors, with modern apartment buildings and trees in the background under a cloudy sky.
A person wearing a pink and black scuba mask and full diving gear swims underwater, surrounded by small fish and coral formations.
Cardio that ISN’T running
cardio may be necessary for your certain fitness goals but maybe you don't really like running? Or you just want to mix it up a little bit. Here are 4 different ways you can successful get cardio done without having to run! 🏐 get outside and play a sport! Volleyball, basketball, football, o
Madisonleeobrien

Madisonleeobrien

13 likes

Running Essential 🤍
I love going on runs but sometimes I go alone and this makes me feel a little safe. I’m just a girl 🤪 #Lemon8Diary #running #ESSENTIALS #stungun #imjustagirl #unfiltered #finds
Aylen Ibarra

Aylen Ibarra

7 likes

See more