Collagen Boosting Soup

I’ve recently been on a collagen boosting kick. This soup is filled with tons of antioxidants and collagen boosting ingredients. I will try this for a month and come back with my results. 🤗

Ingredients:

2-3 snow fungus (let it soak in water for 20min)

5 jujube (let it soak in water for 20 min, afterwards remove the seed from each jujube)

1-2 tbsp of goji berries

1 tbsp of dried longan

A little bit of peach gum (let it soak in water for 1-2 days)

Instructions:

1. Once everything has been soaked in water add to pot and let it simmer for 1 hr on low heat

2. After an hour you’re done

Tips:

1. Make sure to let everything soak, especially the peach gum. If not, the peach gum will absorb the liquid from the soup.

2. Make sure to add enough water since it will be simmering for an hour, I didn’t add enough and there wasn’t enough soup.

#collagenboosting #collagenboostingsoup #collagenboostingfood #healthyfood

2025/5/6 Edited to

... Read moreCollagen is essential for skin elasticity and hydration. This collagen boosting soup is a delightful way to incorporate beneficial ingredients into your diet. Snow fungus is rich in polysaccharides, which can improve skin hydration. Jujube is known for its antioxidant properties, promoting healthy circulation and skin appearance. Goji berries are packed with vitamins that may protect the skin from UV damage. Dried longan provides iron and is thought to promote blood health. Finally, peach gum, a traditional ingredient in Asian cuisine, is believed to nourish the skin. Consuming this soup regularly can help improve skin texture and boost collagen production naturally. Enjoy this warm and revitalizing soup to support a healthy lifestyle and radiant skin!

29 comments

time2spank69's images
time2spank69

all of those ingredients sound made-up

See more(1)

See more comments

Related posts

The Soup That Works Harder Than Your Ex
This Fat-Burning Cabbage Soup is the metabolism reset your midlife body LOVES. Low-calorie, high-volume, fiber-rich… and actually filling. Use it for 1–2 meals a day when you need a reset — but don’t skip your protein, sis. Your metabolism deserves fuel, not punishment. 🔥✨ Save this for your
Rebyrthfitness

Rebyrthfitness

1825 likes

A split image showing two baby bottles held in hands. The left bottle contains approximately 2 oz of milk, while the right bottle contains about 8 oz of milk. Text overlay indicates a milk supply boost from 2oz to 8oz using a coconut oil smoothie.
Milkshake Recipe for Boosting Milk Supply Fast🫶✨
If you're struggling with your milk supply (we’ve all been there), I’ve got something that completely turned things around for me—this 🍓lactation smoothie! 🍓It's easy to make, tastes delicious, and most importantly, IT WORKS. Here’s everything you need to know: 💖The Magic Recipe ✅1 cup
Chela_morgan99

Chela_morgan99

1088 likes

Anti Inflammatory and immune-boosting tea
Benefits include Pineapple Peel: • Rich in antioxidants: Helps reduce inflammation and fight oxidative stress. • Aids digestion: Contains bromelain, which supports digestion and can help reduce bloating. • Supports immunity: The vitamin C in pineapple peel helps strengthen the immune system.
Living Well By Nicki

Living Well By Nicki

5379 likes

A mason jar filled with vibrant red iron-boosting juice, featuring a recipe overlay of 6oz strawberries, 2 beets, 2 oranges, and 1/2 pineapple. A red banner at the top reads 'Iron Boosting Juice' with fruit emojis.
Iron boosting juice recipe for anemia
This easy to make juice recipe is great for anyone needing to add more iron into your diet. Taste delicious! Save to try later. #juicerecipes #juicerecipe #cleaneat #cleaneating #healthygirlera
Andrea

Andrea

839 likes

A glass jar of red iron-boosting fruit punch is shown, with a red banner displaying the title and fruit emojis. The ingredients are listed on the jar: 1 lemon, 2 inch ginger, 2 beets, 2 red apples, 6oz strawberries, and 1/2 pineapple. "Lemon8" and a username are at the bottom.
Iron Boosting Fruit Punch 🍍🍓🍋
Must try
Jennifer nwu

Jennifer nwu

454 likes

Three small bottles of iron-boosting juice for anemia are displayed on a white counter, with text overlaying the image indicating the recipe's purpose.
A black juicer or blender sits on a white counter, with text instructing to add beets, strawberries, oranges, and pineapples to it.
Three small bottles filled with the reddish-pink juice are shown on a white counter, with text instructing to pour into shot glasses and refrigerate for up to 3 days.
Iron boosting juice recipe for anemia
A tasty iron boosting juice recipe that is delicious & tropical. Ingredients: * Beets or Beet root powder * Strawberries * Orange * Pinapples * Alo Vera Juice Put in a blender, combine all the ingredients , blend until smooth and creamy, pour into juice glasses & put in the
Andrea Kelly

Andrea Kelly

686 likes

Detox Cauliflower & Kale Soup 🌿
This warming, nutrient-packed soup is perfect for detoxing and boosting overall health. The combination of fiber-rich vegetables and cleansing ingredients makes it a go-to for supporting your body’s natural detoxification processes. Ingredients: 2 tbsps Extra Virgin Olive Oil 1 Yellow Onion (d
Tinsley’sTips🥬

Tinsley’sTips🥬

501 likes

A blender filled with ingredients for a libido-boosting breakfast smoothie, including blueberries, peanut butter, spinach, powders, and seeds, with text overlay 'libido boosting -breakfast smoothie-'.
Multiple cartons of fresh blueberries, strawberries, and red berries, highlighting them as aphrodisiac fruits beneficial for overall health.
A close-up of smoothie ingredients, including bee pollen, flaxseeds, peanut butter, and a white powder, with text stating oat milk is an aphrodisiac for blood flow.
libido boosting breakfast smoothie
My go-to morning smoothie on most days is rich in protein, healthy fats, fibre and ingredients that are hormone balancing, energy-giving and libido boosting. A lot of us start the morning with a cup of coffee to kickstart the day but why not swap it out for this libido boosting, antioxidant ric
gabrielleassaf

gabrielleassaf

2240 likes

My favorite drink for boosting milk supply ✨
1 part filtered water 1 part coconut water 1 packet milkflow by upspring optional: add probiotics or prebiotics to promote gut health or unflavored electrolytes for an extra boost of hydration 🫶🏼 #sahm #motherhood #boostingmilksupply #breastfeedingmomma
Kayti Maldonado

Kayti Maldonado

849 likes

A hand holds a tall bottle and a smaller jar, both filled with a vibrant red juice. The bottle has a silver cap and a faint rabbit design in the foam. Text overlay lists the ingredients: 1 lemon, 2 beets, 2 gala apples, 2 blood oranges, and 1/2 pineapple. The background is blurred green foliage.
🍋🫶🌸Iron Boosting Fruit Punch
Jennifer nwu

Jennifer nwu

2499 likes

Chinese Fish maw, Chicken, Codonopsis Soup 🥣
This Chinese “Fish maw, Chicken, Codonopsis soup” nourishes the kidneys, tonifies blood, boost Qi ~ energy and provides anti-aging effects for glowy skin. It’s also great for boosting energy and recovery after an illness. 🥣 After hours of simmering, this soup becomes milky rich ~ packed with col
Sikfan Kitchen

Sikfan Kitchen

42 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

889 likes

Confidence Boosting Habits To Change The Game✨
Building confidence doesn’t happen overnight, but these habits made a real difference in how I carry myself. Try them out—you might be surprised at how much stronger you feel. 💗 #confidence #healing #tipsforwomen #Lemon8Diary #healthyhabits
Tyona Rea

Tyona Rea

1159 likes

A vibrant Autumn Harvest Soup simmers in a pot, featuring ingredients like corn, broccoli, pumpkin, and squash. Text overlays highlight it as a gut-friendly recipe to limit bloating, listing key components such as ginger, turmeric, coconut milk, and various vegetables and spices.
Immune-boosting autumn soup for a happy gut 🎃
This Autumn Harvest Soup is a cozy, nourishing blend of seasonal vegetables and warming spices, perfect for the chilly fall months. Packed with immune-boosting ingredients like garlic, ginger, and turmeric, this soup supports your health during cold and flu season. The inclusion of pumpkin, yellow
Ashlee Sunshine

Ashlee Sunshine

205 likes

Collagen Soup Results
I have been eating this soup for a month now. Results: 1. Better skin hydration Unfortunately, I over did it with my skin care actives and was dealing with very dehydrated skin. I have also been taking collagen with this collagen boosting soup. Since the month I have included this soup, I hav
adorejaira

adorejaira

51 likes

✨ Easy, Brain Boosting Snack for your Toddler! ✨
Recently, I made a post about brain boosting foods for toddlers. One of those brain boosting foods is chia seeds! They have AMAZING benefits for your toddler’s health, growth and overall well-being. Chia seeds are a brain boosting food that contain: ✨ Omega-3 fatty acids: supports healthy vi
Modern Mom | Shannon

Modern Mom | Shannon

2801 likes

3 easy immunity boosting juice recipes
These juice recipes are so easy to make and will help boost your immune system. Give them all a try! #immunityboost #lemon8diarychallenege #healthyrecipes #juicerecipes #juicedetox
Andrea

Andrea

1663 likes

The book cover for 'Emotional Intelligence' by Gill Hasson features the title in red and black, a blue maze graphic, and the subtitle 'Managing Emotions to Make a Positive Impact on Your Life and Career'. An orange sticker on the cover indicates 'BOOK Annex $9'.
Boosting my EQ, baby
i just finished this book in one day and it had some great information in it!
juliabean

juliabean

352 likes

Immune boosting ginger turmeric shots!
DIY Ginger Turmeric Shots! These are so easy to make at home rather than buying them at the store. I used: 2 Oranges 2 Lemons 3 Carrots 1 piece of ginger 1-2 tbls Turmeric Powder Coconut water (not shown in the video) #diy #gingershot #juice #healthy #immunityboost
BJW

BJW

184 likes

Iron Boosting Fruit punch
💜✨✨Natural fruit punch juice, made from real fruits without added sugars or artificial ingredients, has a bunch of benefits: 💜Rich in Vitamins & Antioxidants: It usually includes a mix of fruits like lemon, beets , strawberries and oranges —each loaded with vitamins like C and A, and antioxi
Shan |•Digital  Life Coach

Shan |•Digital Life Coach

507 likes

Red Boosting Juice.
This juice will give you energy and have you feeling good just after two days of drinking it. MUST TRYYYY! #juicingrecipes #Lemon8Diary #guthealth #watermelon #easyrecipe
FoodTalk🍋

FoodTalk🍋

410 likes

Sick Day Soup! 🥣
This Ginger Garlic Soup is packed with immune-boosting ingredients like ginger, garlic, and fresh veggies to soothe your symptoms and clear those sinuses! Loaded with tofu, rice noodles, and a flavorful broth, it’s the perfect way to get in fluids and nutrients when you’re feeling under the weather
pbonabudget

pbonabudget

1185 likes

Iron boosting fruit punch
#fruitdehydration #fruithydration #vital punch #vital punch #fruitflavors
Michelle Lee

Michelle Lee

287 likes

Boosting milk supply cheat sheet 🗂️
Add in a steak dinner with leafy greens 🙂‍↕️🙂‍↕️🙂‍↕️ I drink these drinks pretty much daily but if your baby struggles with reflux it MAY be because of the body armor. So just make the first slide concoction and you’re golden! #lactationhacks #boostingmilksupply #milksupplyboost #momh
Ky Guzman | SAHM

Ky Guzman | SAHM

126 likes

Iron boosting ginger shots
A vibrant, iron-supporting juice that boosts energy, promotes heart health, improves skin, and aids in detox—all while tasting delicious! - Beet contain non-heme iron and folate, helping support red blood cell production. Beet are high in nitrates, which help improve blood pressure and blood flo
Living Well By Nicki

Living Well By Nicki

2903 likes

🌟 Immune-Boosting Carrot, Ginger & Turmeric Soup 🌟
INGREDIENTS: • 500g carrots, roughly chopped 🥕 • 2 red onions, roughly chopped 🧅 • 1 thumb-sized piece of ginger, peeled 🌿 • 1 tbsp turmeric ✨ • 1 vegetable stock cube 🥣 METHOD: 1️⃣ Preheat your oven to 200°C fan. 2️⃣ Arrange carrots, onions,
Zehra Hub Spot

Zehra Hub Spot

368 likes

A young woman with long brown hair, wearing a grey jacket and brown scarf, stands outdoors at night with her head tilted back. Text overlay reads "15 CONFIDENCE BOOSTING AFFIRMATIONS SWIPE" with an arrow.
A woman in a swimsuit is partially submerged in clear blue water with a forested shoreline and blue sky. Text overlay lists affirmations 1-5, including "I am confident and value myself."
A woman in a red bikini stands in shallow, clear blue water with a forested shoreline and blue sky. Text overlay lists affirmations 6-10, including "I am confident in my abilities."
15 confidence boosting affirmations
affirmations are really important for overall mindset and wellbeing, even writing these out for this post I felt a shift in my mood. something I like to do is write them on my mirror, or have sticky notes around my house. our brain only believes what we tell it, so if you’re reinforcing negative th
evelyn

evelyn

51 likes

Immunity Boosting Chicken & Dumplings Soup 🍲
Feeling a little under the weather? Try this hearty and delicious bowl of soup and heal your hunger as well as your body! • It’s so easy because you can customize it to your liking! ENJOY 😊 • #Lemon8Diary #foodoflemon8 #Recipe #souprecipes #groceryessentials #soupdumplings #dinn
HeyItsAshleyK1

HeyItsAshleyK1

295 likes

5 Gym Workout for Boosting your glutes and Quads
#backworkout #glutetransformation #bootyworkout #gluteswork #glutesworkouts #bodyworkout #gymgirlsoflemon8 #strike
WORK4GAINS

WORK4GAINS

74 likes

✨Immune Boosting Juice✨
Recently got a juicing book and now I’m head over hills with the thought of homemade juice with no added sugars🥳. Plus it’s helping in my fitness journey and over all health. What’s not to love. What yours favorite juice? #health #vitamin c #skinhealth #hydrating #detox #juicing
KENYA 🌻🥤🌮🎧🛍️

KENYA 🌻🥤🌮🎧🛍️

46 likes

Three glass bottles filled with a light yellow liquid, likely bone broth, are displayed next to a carton of Simply Nature Organic Chicken Bone Broth. The carton highlights features like 9g protein, fat-free, gluten-free, and 40 calories per cup, suggesting a wellness beverage.
💚Leftover Cabbage Soup Glow-Up💚
No waste over here I just wellness in every drop! ✨ After finishing the hearty part of my cabbage soup, I was left with this golden, flavorful liquid… and let me tell you, I turned it into a collagen-boosting beauty elixir! 🙌🏽 I froze the leftover broth, then added extra bone broth to enhance it
_effortlesslyher

_effortlesslyher

8 likes

15 confidence boosting affirmations
affirmations are really important for overall mindset and wellbeing, even writing these out for this post I felt a shift in my mood. something I like to do is write them on my mirror, or have sticky notes around my house. our brain only believes what we tell it, so if you're reinforcing negativ
evelyn

evelyn

42 likes

🌱Immunity boosting juice 🫶.
#juicingrecipes #Lemon8Diary #lemon8challenge #juice #juicing
Juicewithshen🌱

Juicewithshen🌱

78 likes

Immunity boosting oj
#good for immune system #good for immune system #immuneboostingsmoothie #immuneboost #immunebooster
Michelle Lee

Michelle Lee

444 likes

A snack box with three compartments containing chopped cucumbers with sesame seeds, shelled edamame, and shredded nori. An overlay lists ingredients for "THE ULTIMATE THYROID SNACK BOX," including cucumber, sesame oil, sea salt, sesame seeds, edamame, and nori sheets, promoting thyroid health.
Cucumber & Nori Thyroid-Boosting Salad 🥗✨
Looking for a refreshing salad that's not only delicious but also amazing for your thyroid? This Cucumber & Nori Thyroid-Boosting Salad is packed with ingredients that support thyroid function, especially if you have low thyroid (hypothyroidism). Cucumbers: Hydrating and full of antioxid
Tinsley’sTips🥬

Tinsley’sTips🥬

117 likes

A hand holds a bottle of orange immunity-boosting juice next to a jar of the same juice, with recipe ingredients listed as 2lbs carrots, 4 oranges, and 1/2 pineapple, against a green background.
Immunity Boosting Juice :)
Fall Back and take care of yourself lovers. Health is wealth and it creates the space for all creativity and plans to prosper in abundance. How? Cleaning and detoxing within to promote outwards. 👩🏽‍🎨
♡❀˖⁺. ༶ ⋆˙⊹❀♡

♡❀˖⁺. ༶ ⋆˙⊹❀♡

53 likes

🌸Fairy Beauty-Boosting Teas🌸
💕 4 Types of "Fairy Beauty-Boosting Teas" That Got People Asking Nonstop❗️ Late-night owls, those with dull complexions, easily fatigued folks, and irritable souls… All can be saved❗️ 1️⃣For Frequent Late Nights: [Lingzhi Liver-Nourishing Tea] 2️⃣For Poor Skin Condition: [Vitality Fi
Tranquil Spring

Tranquil Spring

1948 likes

Iron Boosting Smoothie
Click the link in bio to Join a 21 day Smoothie Diet Plan for delicious, healthy smoothies every day. Boost energy, shed pounds, and feel amazing! 🍓🥑 #21DaySmoothieDiet #HealthyLiving #SmoothieLove #FeelGreat #DietRecipes
Smoothie Vibes

Smoothie Vibes

37 likes

Peach Gum Dessert Soup for Skin & Health! 💁🏻‍♀️✨
This year, my goal is to make more wellness recipes because “health is wealth”❤️ To kickoff the new year, I’ve made Chinese Peach Gum Dessert Soup in two✌️ways! One with milk + coconut milk added at the end and one without. The flavor profiles are different but both are delicious! In TCM (Tradit
Sikfan Kitchen

Sikfan Kitchen

115 likes

Immune boosting shots🤍
I’ve been making these the past 2 months now and I feel amazing. My skin has cleared tremendously I have more energy in the morning and it’s definitely great for when you’re sick!
Tyla

Tyla

2392 likes

Energy Boosting Snack!
💕Some other affirmations to write to yourself: -I am always good enough. -I am proud of myself. -Losing weight isn't hard. I can do it! -I am building healthy habits every day. -I feel best when I eat right. -Every meal is another opportunity to feel my best -I am capable of change.
Rachel

Rachel

188 likes

Energy Boosting WaterTok Recipe
The Electrolytes & Liquid Chlorophyll Are Linked In My Bio 🖤 #Lemon8 #wellness #watertok #energy #lemon8wellness
Wellness✨

Wellness✨

609 likes

Immunity Boosting Cough and Cold Syrup 🍯
We love this during the times we come down with the sniffles or cold 🤧 It tastes amazing and is really easy to make! You will need 1 Organic Orange 🍊 Pinch of Pink Himalayan Salt 🌺 Honey ( Raw is recommended ) Slice the top of the orange off. Poke holes with fork 🍴 Sprinkle with
Shaylee Kay

Shaylee Kay

479 likes

Immune-Boosting Tea Cubes
Blend all the ingredients, pour into ice cube trays, freeze… and you’re all set. Drop one into hot water or tea anytime your body needs a boost #holisticwellness #holistichealing #HolisticHealth #immunebooster #healnaturally
Seun.scott

Seun.scott

71 likes

Libido-Boosting Juice Recipe for Better Circulatio
Juicing

Juicing

44 likes

See more