Breakfast at Viche

✨shrimp veggie omelette Shrimp is such a good source of protein with low calories ✨plantain turkey bacon egg frittata (2 servings in the picture) ✨chicken & waffles I used crispy chicken breast strips From Costco, 2 pieces are 140 kcal. The protein oat waffle mix From ALDI is 220kcal pe

First and foremost, I want to clarify that these are not my recipes. I found them in recipe books and on the internet and use them in everyday life. Sometimes, I add less. It depends on what we have at home. Egg Muffins: The quick grab-and-go. 6 large eggs 4 large egg whites, any of your fav

✨baked banana blueberry French toast This one is much easier and quicker than regular French toast and tastes just as good! ✨smoked salmon crepe I used trader joe's egg wrap as 'crepe'. Very low called and easy! Took me around 5 -10 mins to put everything together lol. Capers are o

A healthy, nutritious breakfast or snack, packed with protein, whole grains, and fruit. They are vegan, gluten-free, refined-sugar free and easily made without eggs, oil, flour, or butter. PREP TIME: 5 Minutes COOK TIME: 15 Minutes TOTAL TIME: 20 Minutes SERVINGS: 24 INGREDIENTS~ ▢ 2 c

Introducing a breakfast option that’s not only delicious but also hassle-free - Pancake Bites! These delightful treats are perfect for busy mornings when you need something quick and satisfying for your little ones. With just a few simple ingredients and a bit of creativity, you can whip up a batch

enjoy it however you’d like!! I love making a breakfast sandwich with them. I’ve made sweet bagels, cheesy bagels, and all other kinds with this recipe before and it allwaayyyss tastes so good! this makes hitting your protein goals, while in a calorie deficit, so easy! recipe! 1c non-fat Greek

just some balanced breakie ideas if you girlies ever need some inspo🤍 #balancedmeals #breakfastinspo #breakfastideas #breakfastrecipes #breakfastinspiration

Good Morning, Lovelies! Starting the day with a delicious breakfast is a must, and today I'm sharing one of my favorite breakfast bowl recipes! Introducing... the Ultimate Breakfast Bowl! This hearty bowl is packed with flavor and protein to keep you energized throughout the morning. A

#breakfast😋 #Lemon8Diary #casserolerecipe #food #lemon8challenge Disclaimer: don’t look at my dirty stove I’ve been meal prepping 😭 Preheat oven to 350 degrees brown breakfast sausage and cook bacon in separate pans remove sausage and set aside in a bowl lined with paper tow

A few breakfast shakes . Can even have mid-day . So far I have all of them and they are delicious. #embracevulnerability #unfiltered #lemon8challenge #healthylifestyle2024 #shakes #smoothies #proteinideas #mealprep #HealthTips

If you want to take store bought cinnamon rolls from just good to supreme, then keep reading! What got me to try this was seeing people all over tik tok pouring heavy whipping cream at the bottom of the pan when making cinnamon rolls. I love food & I was curious to see what it does so I had

Click the link in my bio to join my free recipe group! #recipe #food #foodie #Lemon8Diary

If you’re in the DC area - you HAVE to make a stop at Call Your Mother Deli. I’m not kidding when I say this was the best bagel sandwich I’ve ever consumed (and I’ve tried alot!). They had so many unique options on their menu, and the ability to create your own as well! The coffee was delicious. 10

follow me for more tips 🎀! #healthyfood #healthybreakfast #healthybreakfastideas #NewYearNewMe #cleangirl #easyhealthyrecipes #easyhealthybreakfast #cute #girlboss #motivation

High Protein Overnight Oats that makes a healthy breakfast meal prep! These overnight oats are easy to make, high in protein and packed with fibre and magnesium💪🏼 Ingredients: -1/4 cup of GF Oats -1 tbsp of chia seeds -2 tbsp of PB2 -1 tsp of cinnamon -1 scoop of protein -30g of sliced

I make this breakfast for myself at least 4 times a week now! Not only is it healthy, balanced, and gut friendly, but these foods also help to boost libido 🐱 and provide sustainable energy for my mornings ( along with my matcha lattes !) 💌 I provided a step by step above but if you have any spe

Made these yummy breakfast sandwiches last weekend and they were SO good…I ended up making them again this weekend. I wanted to make 12 of these and ended up with 11 because I ran out of eggs. So I’d say use 15-16 eggs for 12 sandwiches. You can also make these with any bread or filling yo

I have been so addicted to making these egg bites as of lately! They’re a great low calorie snack or meal to have whenever you’re on the go. Feel free to double or triple the recipe if you want to meal prep these! What you’ll need to make approximately 7 egg bites: 5 eggs ¼ cup chopped onions

Low-carb Breakfast Muffins, Jumbo Size Ingredients 1 pound of breakfast sausage 2 cups of cottage cheese 4 large eggs 1 tbsp of baking powder 1 cup of parmesan cheese salt to taste 1/4 cup of heavy cream 3 cups of kale greens 1 cup of carbquik Start cooking your breakfast s

#easyrecipe #lemon8challenge @Lemon8 Food #foodideas #breakfastideas #breakfastidea #breakfastbowl #biscuits #breakfastrecipes #easybreakfastideas #easyrecipe