Automatically translated.View original post

36 followers

0 saved

# Love, take care, miss, hug🫰

2/4 Edited to

ในชีวิตประจำวัน เรามักเจอกับความสัมพันธ์ที่หลากหลาย ทั้งความสุข ความทุกข์ และความซับซ้อนต่างๆ ที่มากระทบใจเรา ข้อคิดที่ว่า "รักก็ดูแล คิดถึงก็กอด" นั้น สะท้อนถึงความจริงใจและความเข้าใจที่เราควรมีต่อคนที่เรารัก การแสดงออกด้วยความรักหรือความคิดถึงอย่างจริงใจนั้น ช่วยเสริมสร้างความอบอุ่นในความสัมพันธ์ได้มากกว่าคำพูดเพียงอย่างเดียว นอกจากนี้ ข้อคิด "ผิดก็ขอโทษ" และ "สุขก็ขอบคุณ" ยังช่วยเน้นย้ำถึงความสมดุลในชีวิต ถ้าเรามีความกล้าที่จะยอมรับความผิดพลาดและขอโทษอย่างจริงใจ จะทำให้ความสัมพันธ์เติบโต และการขอบคุณในความสุขช่วยทำให้เรามีความสุขกับสิ่งเล็กๆ รอบตัวมากขึ้น อีกหนึ่งข้อคิดที่น่าสนใจคือ "อย่าไปซับซ้อน โลกไม่มีเวลาให้เราขนาดนั้น" ซึ่งแปลว่าอย่าให้ความสัมพันธ์หรือปัญหาชีวิตซับซ้อนเกินไป ควรโฟกัสในสิ่งที่สำคัญและปล่อยวางสิ่งที่ทำให้เครียดเกินเหตุ วิธีนี้จะช่วยให้จิตใจเราสงบและมีพลังในการรักษาความสัมพันธ์ที่ดีขึ้น สำหรับเครื่องมืออย่าง CapCut ที่ถูกแนะนำในโพสต์ เป็นแอปตัดต่อวีดีโอที่ได้รับความนิยม ช่วยให้เราสามารถสร้างสรรค์วิดีโอย่อยง่ายที่ถ่ายทอดความรู้สึกดีๆ เหล่านี้ได้อย่างสวยงาม การนำข้อคิดเหล่านี้ไปทำวิดีโอแสดงความรักหรือขอบคุณใครบางคนก็เป็นวิธีที่ดีในการสื่อสารความรู้สึกอย่างสร้างสรรค์ และทำให้ผู้อื่นรู้สึกอบอุ่นใจมากขึ้น สุดท้ายนี้ ความเรียบง่ายในความสัมพันธ์และการแสดงออกด้วยความจริงใจคือกุญแจสำคัญที่จะทำให้ความรักเติบโตและชีวิตมีความสุขมากขึ้น

WAYS TO TAKE CARE OF YOUR SELF🫧🧖🏽‍♀️🧘‍♀️

Easy life tips!🫐☀️ #takecareofyou #tips #selfcare #healthylifestyle2024 #fyp #viral

8158 likes

A tablet displays the weavesilk.com website, showing a glowing blue symmetrical design. The image is overlaid with text that reads 'COZY WEBSITES For when you're bored' and 'SWIPE'.

The image displays the Imissmycafe.com website, designed to recreate coffee shop energy. It shows an illustration of a cafe interior with sound controls for elements like baristas, coffee cups, and machinery.

5 Websites That Feel Like a Warm Hug 🧸✨ 

Besties! Internet is wild, but here are 5 cozy corners that bring calm, creativity, and pure vibe. Whether you’re studying, relaxing, or deep in your feels, these websites will make your screen time feel like self-care. ☕️🫧 Save this post for your reference 💅 1. cozyroom.xyz – Like having

7772 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."

A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).

A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.

How Your Self-Care Routine Should Be Laid Out?🤔

Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an

892 likes

A woven basket in a car seat contains a bouquet of pink roses, a white knitted blanket, a candle, and a gift card, illustrating items for a depression care basket.

A collage of self-care items including tissues, disposable toothbrushes, gum, room spray, hand sanitizer, makeup remover wipes, cleansing wipes, plush toys, a cozy blanket, electrolyte drinks, and soothing eye masks.

A collage of comfort items such as muscle balm, instant meals, sunglasses, silk scrunchies, lip balm, fuzzy socks, a cute note, tea, cocoa, deodorant, various candies, and dry shampoo.

✨Ideas for Your Next Care Basket✨💝💐

We’ve all had those days/weeks (sometimes months) when you know being alone isn’t helping your mental health but the thought of leaving your apartment makes you want to throw a chair. Rotting seeeems like the answer but you would really benefit from a hug and a hot shower. On the rare occasion t

9183 likes

100 Self-Care Ideas for Burnt Out Students 🤕

In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽‍♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st

1525 likes

A yellow book titled 'DON'T F*CKING PANIC' by Kelsey Darragh, subtitled 'THE SHIT THEY DON'T TELL YOU IN THERAPY ABOUT ANXIETY DISORDER, PANIC ATTACKS, & DEPRESSION,' rests on a wooden surface next to a cup with a shark graphic. Remote controls and a jar are in the background, emphasizing mental health.

Take care of your mental health!! 🧠

I’ve had the worst mental health for the past year and half… My anxiety has been non stop, and my ADHD has been on full overload. I recently resigned from my dream job because the environment I was working in was so toxic you could feel it in the air. The management was/is terrible and my supervisor

1632 likes

A light-colored page displays the black text 'Healing words with a lasting impact...' with 'Lemon8 @chelseyarmfield' at the bottom, introducing the self-love and healing content.

A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring text about societal narratives, rest, journaling, and bravely continuing to heal.

A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, with text encouraging reflection on accomplishments and celebrating small wins in self-love.

Words that feel like a warm hug 🫂🍵

—From the 📖’s: ▫️You Deserve Your Own Love Too ♥️ ▫️Heal to Glow 🕯️ Gentle poetry & prose to comfort and guide you on your self-love journey home to self. #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #b

438 likes

Welcome to the Ultimate Self-Care Weekend Guide

Welcome to the Ultimate Self-Care Weekend Guide Because you deserve a weekend that pours back into you. In a world that constantly demands your time, energy, and attention, it’s easy to forget the most important relationship of all—the one you have with yourself. The Ultimate Self-Care Weekend

319 likes

Selfcare alert!!

My self-care prescription is in! What's on yours? #selfcare #selflove #recharge #treatyourself

224 likes

How I take care of ✨My Hair✨

I often get asked what I use on my hair. Here’s a little recap of everything I’ve been using recently (I constantly switch up my routine lol). I prefer using products for dry hair. It’s really important to hydrate both your scalp, and overall hair. Let me know if this routine works for you!

928 likes

Bedtime Scents & Self-Care Routine

One thing therapy has taught me is that self-care doesn’t have to be big to be meaningful. My bedtime routine is where I slow down, reflect, and wrap myself in comfort before resting. Tonight’s layering is all about sweetness, warmth, and peace: the way I want my mind and body to settle before slee

159 likes

FILL YOUR CUP ☕️✨ Self-Care Bedtime GRWM 🫶🏾💕

✨Taking care of you starts with the little rituals like ending your day with intention and a little luxury. 💖 This nighttime self-care GRWM is all about filling my cup so that I can show up fully for the people I love…from a place of overflow. 🫶🏾 I wanted to feel soft, calm, and cozy tonight, so

165 likes

An open care package box for July, decorated with snack drawings and containing various packaged snacks. Text on the box indicates it's a "snack box" for a deployed loved one.

An open care package box for July, decorated with Marvel superhero themes like Captain America and Hulk. The box is filled with shredded paper, with overlay text saying "you are doing a marvel-ous job!".

An open care package box for August, filled with various packaged food items. The box is decorated with dotted lines forming hearts and states, with text like "Distance means so little" and a personal note.

deployment care packages 📦⚓️🇺🇸

my love wrapped up in cardboard - deployments never get any easier. I grew up sending off my dad and now I’m going through having sent off my husband a 2nd time. I do what I can, packages can soften the distance. he sure is special to me 🤍 if you have your loved one close, give em a hug. be

28 likes

Warm + Cozy Berry French Toast (Hug in a Dish)

A warm, cozy, berry-filled French Toast Bake that tastes like a hug. Sweet brioche, cream cheese cubes, juicy berries, and a maple-vanilla custard baked until golden. Perfect for slow mornings, brunch, family tables, and moments when you just want to feel wrapped in comfort. 🍓🤎 Swipe to see th

21 likes

Self Care Ideas

Remember y’all, self care isn’t just lighting candles and taking bubble baths it’s also loving yourself enough to do things that you don’t want to do but your future self will thank you for doing 1. Journal 2. Read a book 3. Create a skincare routine (bonus points if you create and morning an

369 likes

A close-up of an iPad screen shows color-coded Goodnotes with handwritten academic notes on cultural competence and humility, featuring calligraphy titles and highlighted important terms and side notes.

An iPad screen displays Goodnotes with handwritten notes defining and providing examples of three types of racism and explaining the conveyor belt allegory, with a text overlay 'example of the term I defined'.

📝 How I use my iPad to take notes 📝

I learn through action 📝 I love to write things down to help me study. ✨ Using my iPad and the Goodnotes app gives me the creative liberty to make them aesthetically pleasing to my eyes. I am currently in grad school, and always having my notes available is essential. ✏️ What is your favori

130 likes

The best body-care routine 🥰

8-Step Shower to Slay Mode ✨ 1. Dry brush spark (dry skin, quick upward brushes to ignite circulation) 2. Creamy wash embrace (foam it thick, love on your skin) 3. Scrub & shine revival (gentle swirls, wake up that glow) 4. Shave prep slip (oil/serum/butter coat, let it work its mag

191 likes

I mean who doesn’t love bodycare?! 🧼

8-Step Shower Glow Unlock✨ 1. Dry brush boost (dry skin, quick upward sweeps to wake your glow) 2. Foamy cleanse hug (lather thick, pamper every curve) 3. Scrub refresh (soft swirls, kiss dullness goodbye) 4. Shave silk starter (oil/serum/butter glide, let it soften everything) 5. Dr

203 likes

A box filled with various period care items, including purple and pink sanitary pads, and a lavender and chamomile spray bottle, with the text 'TAKING CARE OF YOUR BODY DURING YOUR PERIOD' overlaid.

A light purple, plush heating pad rests on a gray blanket, with a warm, glowing fireplace visible in the background, illustrating the use of a warm compress for cramps.

Fresh green spinach is being cooked in a black pan on a stove, with a black spatula stirring it, representing iron-rich foods.

How to Take Care of Your Body During Your Period 🌺

Hi besties! 🫶🏼 Navigating your period doesn’t have to be all about discomfort and cravings! Here are 5 easy tips to help you feel better during that time of the month: ✨ Warm Compresses for Cramps: Applying a heating pad or warm compress to your lower abdomen can relax your muscles and ease m

167 likes

What’s On My Self-Care Shelf Right Now

She’s not sponsored. She’s just honest 🌸 These are the products currently living on my self-care shelf and earning their spot every single day 💛 🕯️ my favorite non toxic candle- The one that makes the whole room feel like a hug. Lighting it is the first thing I do when I need to come back to

42 likes

An illustrated recipe for "Golden Sunshine Milk Hug" showing ingredients like fortified plant milk, turmeric, cinnamon, vanilla, and honey. It includes instructions to warm and whisk the ingredients, and a self-care affirmation to whisper while sipping.

An illustration of a person hugging themselves, accompanied by text instructions for a self-hug exercise. The text guides the user to roll shoulders, wrap arms around the body, squeeze gently, and rock side to side, concluding with "You've just been hugged by A Dose of Love."

Golden Sunshine Milk Hug ☀️💛

Golden Sunshine Milk Hug ☀️💛 This warm, comforting cup is more than a drink—it’s a gentle moment to slow down and nourish yourself. Made with fortified plant milk, turmeric, and cozy spices, this golden blend is meant to support your body softly while reminding you that rebuilding can be gentle

631 likes

10 Self Care & Self Love Rituals to Prepare for the Summer

🌞✨ **10 Beautiful Self Care & Self Love Rituals to Prepare for the Summer** ✨🌞 As we step into the radiant energy of summer, it’s the perfect time to reconnect with yourself, refresh your spirit, and welcome in joy, abundance, and light. Here are 10 beautiful and soul-nourishing rituals to h

12 likes

An assortment of brown sugar and chai-themed body care products, including lotions, body mist, and a sugar scrub, are displayed. The image features autumn leaves and coffee cup illustrations, with text indicating a 'BROWN SUGAR CHAI BODY CARE ROUTINE' for a cozy fall vibe.

warm brown sugar body care ☕

My fall body care routine feels like wrapping up in the sweetest autumn hug 🤎☕️ With warm chai spices and creamy brown sugar notes, it’s the perfect blend of cozy + gourmand. Think coffee shop vibes, freshly baked treats, and a hint of fall magic in every step. #fallbeauty #lemon8challenge

124 likes

25 Easy selfcare Activities

Self-care activities include moving your body (walks, yoga), connecting with others (calling a friend, playing with pets), engaging your mind (reading, puzzles, podcasts, journaling), relaxing (baths, naps, music), and nurturing your environment/spirit (gardening, candles, gratitude, mindfulness) t

23 likes

low / no effort pp care tasks

#firsttimemom #postpartum #postpartumjourney #firsttimeparents #momvlogger

3 likes

Body + Skincare That Feels Like a Hug

Your face isn’t the only thing that deserves luxury 💕✨ These skincare + body care combos keep me soft, glowy, and smelling divine all day 🧖🏽‍♀️💐 Self-care isn’t just a routine—it’s a vibe 🤍 #CozyGirlCare #GlowingSkinTips #SelfCareRoutine #SoftLifeEnergy #SkincareAesthetic

563 likes

The first image lists 10-minute self-care ideas like taking a long shower, practicing gratitude, journaling, wearing a face mask, hugging a loved one or pet, painting nails, coloring, writing a meal plan, dry brushing, making a playlist, moisturizing, and masturbating.

The second image presents 10-minute self-care ideas including watching the sunrise, planning your day, doing a yoga flow, sending a thoughtful message, taking deep breaths, making your bed, reading, writing a gratitude list, relaxing shoulders, opening windows, stretching toes, and meditating.

The third image displays 10-minute self-care ideas such as watching a TED talk, taking a break, power napping, drinking water, decluttering your desktop, getting outside, making healthy snacks, having an IRL conversation, listening to music, watching the sunset, checking in with yourself, and having a good laugh.

10-minutes self-care idea

Here are some more specific ideas: Physical: Stretching, a quick walk, or a short yoga flow can help release tension and boost mood. Mental: Journaling, meditating, or practicing deep breathing exercises can help calm the mind. Emotional: Listening to uplifting music, calling a friend, or r

1162 likes

cozy fall drink body care 🍂

Nothing says autumn like Bath & Body Works’ pumpkin + marshmallow body care! 🍂🤎 Sweet, cozy, and oh-so-comforting — it’s like wrapping yourself in a warm fall hug. Perfect for pumpkin patch days, fall coffee runs, and everything in between. 🎃☕🍁 #fallbeauty #lemon8challenge #fallbody

319 likes

A MacBook displays a presentation slide with the text "Cozy MacOS Apps" on a pink background, set on a desk with a coffee cup and a blue figurine.

A MacBook screen shows the 'Spaced' app, illustrating how it organizes the menu bar with customizable separators, comparing views with and without the app.

A MacBook screen displays the 'SideNotes' app interface, highlighting its quick note-taking features and accessibility on the side of the screen.

Mac Apps That Feel Like a Warm Hug

If you love a tidy setup, quick notes, and smooth file handling—these MacOS gems are for you. ✨ 1. Spaced – Gives your menu bar room to breathe. 2. SideNotes – Your go-to scribble pad, always a swipe away. 3. Dropover – Drag-and-drop, but cozy. Small apps, big diffe

106 likes

Self Care Tips ✨

#healthylifestyle2024 #Lemon8Diary #selfcare #selflove #lemon8box My morning and night wellness routine ideas.

13 likes

The book cover for "The Comfort Book" by Matt Haig, featuring a light blue background with colorful stars. Below it, a text box describes the book as uplifting reflections and soothing advice for self-love.

$The book cover for "The Little Book of Hygge" by Meik Wiking, featuring folk art illustrations of birds, candles, and teacups. Below it, a text box describes the book as a guide to cozy vibes and creating joy.$