Automatically translated.View original post

Throw away old pants in December✨

I wear pants every day.

Are you treating them as "just consumables"?

I used to know nothing.

Buy cheap pants.

I spent my time without noticing the tightening or rubber marks.

As a result, cold and malfunctions have become commonplace,

I couldn't hear my own body at all.

But I noticed.

Pants are the closest amulet that creates body temperature and circulation.

Tightening leads to a decrease in coldness, swelling, and circulation,

It takes away even the room of the heart.

On the contrary, if you choose soft and well-equipped underwear

Breathing becomes deeper, the body warms up,

It changes slowly until the gesture.

December is the month of letting go.

Why don't you start with underwear for the new year?

Next reel

"Underwear is the best talisman!? The reason why"

I will dig deep 🕊️

# warm _ girl # change with underwear Cold measures Living to raise body temperature

÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷

▼ Who is Masako? ▼

From the experience of 10 years of esthetic and thermal activity business

Life has changed dramatically with underwear and warm life!!

I had stage 2 cervical cancer at the age of 28.

Completely cured in one year after meeting warm activity!!

While doing warm activities

I realized that underwear that touches my skin is important

Try out various products!

I was shocked that 'underwear can lead to my health!'

I think it is important to choose underwear that suits you

We are sending underwear X hot activity!

39 years old | Chiba | Lives 👪

Esthetic and thermal activity business 10 years

÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷

Business trip Makomo steamed esthetic owner

Underwear Fitter Counselor

Body Makeup Langery Counselor

2025/12/3 Edited to

... Read more多くの女性が普段から当たり前のように履いているパンツ。しかし、その重要性を見落とし、安価で締め付けの強いものを選びがちです。実は、パンツは体温を保ち、血行やリンパの巡りを助ける大切なお守りとも言える存在です。 特に12月は「手放しの月」とされ、一年の終わりに不要なものを整理し、新たなスタートを切る時期。古くなったパンツを見直すことで、冷えやむくみなど体の不調の改善に繋がります。締めつけの強いパンツは血流を阻害し、冷えやすくなります。逆に、肌に優しい柔らかい素材で作られた下着を選ぶことで、呼吸が深まり、体がじんわり温まるのを感じられるでしょう。 また、体温を上げるための温活と下着選びは密接に関係しています。温活女子の間で注目されるように、質の良い下着は体温上昇に寄与し、健康的な生活をサポートします。12月はぜひ、自分の体調や心地よさに目を向け、古いパンツを卒業してください。 さらに、下着選びには専門家のカウンセリングを取り入れると、自分の体型や体質に合った製品が選べるのでより効果的です。締めつけがない、それでいてしっかりフィットするパンツならば、心も身体もリラックスし、日々の疲れも軽減されるでしょう。 今年の12月は『12月は手放しの月 古びたパンツ卒業』の精神で、自分を大切にケアする第一歩として下着の見直しをおすすめします。新年を迎える前に、心と身体が喜ぶ選択を。

Related posts

A gym setting with a treadmill, two mugs, and snowflake and dumbbell icons, featuring the text 'December Workout Challenge' to introduce a month-long fitness plan.
A gym floor with workout gear, displaying 'Week 1 - Establish Your Routine' and a list of daily workouts from Day 1 to Day 7, including full body, lower body, upper body, and cardio.
A close-up of a gym machine's footplate, showing 'Week 2 - Building Endurance' with daily workouts from Day 9 to Day 14, focusing on lower body, upper body, and full body.
- December Consistency Challenge 🏋️‍♀️😚🥶
I’ve been wanting to get more consistent with my gym routine, so I decided to create a simple month-long workout plan to make it easier to stick with! 💓This plan is all about building the habit of SHOWING UP, even when it feels intimidating or challenging.💓 I kept the exercises straightforwar
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

4110 likes

A collage showcasing various festive nail art designs for December, featuring winter and Christmas themes like snowflakes, bows, candy canes, and holiday lights. The text overlay reads "December nail INSPO ;)" and "(swipe)".
Long, square-shaped nails with a winter theme. Designs include light blue tips, white hearts, snowflakes, white bows, and silver glitter stripes on a nude base, adorned with small rhinestones.
Almond-shaped nails featuring clear bases with green and white tips. The festive designs include candy canes, holly, and red berries, creating a delicate Christmas look.
December nail inspo
Christmas is my favorite time of year! 🎄 I’m thrilled to share these amazing nail inspirations that really caught my 👁️! ✨ Wishing everyone a December filled with joy, love, and festive cheer! #nailinspo #livenails #lemon8challenge #reviewlemon8 #LoveYourself
Xodaniixo

Xodaniixo

1151 likes

A smiling woman in a kitchen holds a piece of pasta, with the text overlay "If you do these 5 things You'll be unrecognizable by December." The image also includes the Lemon8 logo and a username.
Text on a white background titled "Repent, and Move On," featuring a Bible verse (1 JOHN 1:9) and paragraphs about repentance, forgiveness, and letting go of past mistakes, with some phrases highlighted.
Text on a white background titled "Have a Plan," featuring a Bible verse (PSALM 119:35) and paragraphs about planning, setting goals, and prioritizing God, with some phrases highlighted.
Become unrecognizable by December 🥗🧘🏾‍♀️👟🥑🎧
If you do these things: 1. Repent and move on Most of the year is past. Its history, gone. Maybe you made mistakes, maybe you fell short, maybe you didnt - either way, its over. Recognize that, repent where neccesary, and move on. 2. Have a plan If you fail to plan you plan to fail. Make a
fromloveitself

fromloveitself

1070 likes

A blurry image of a Christmas tree with lights and a gift box, overlaid with text: 'how to save $1000 for Christmas shopping'.
A hand holding three $20 bills against a Christmas-themed background, illustrating a savings plan: 'starting the week of August 4th $60/week = $1020 by Dec 1st'.
A hand holding five $5 bills against a red glitter background, showing a bi-weekly savings plan: 'starting August 9th $115 every 2 weeks = $1035 by Dec 1st'.
HOW TO SAVE $1000 BY DECEMBER 1ST
Did you know that Christmas is less than 150 days away?? Every year I completely WRECK my Christmas shopping budget by not saving money ahead of time… but hot girls are financially responsible 🥹 So, if you’re like me and haven’t started saving yet, here are 3 ways you can save $1000 by Decemb
Mo ☼

Mo ☼

1226 likes

Please stay away from. I’m begging you #Chicago
WillPowerFitnes

WillPowerFitnes

381 likes

A young woman with long brown hair looks at the camera, with text overlay reading "DECEMBER GLOW UP CHALLENGE" and "PREP FOR THE NEW YEAR." The Lemon8 logo and username are in the bottom left corner.
A smiling young woman with eyes closed and sunglasses on her head. Text overlay lists "WEEK 1: MENTAL" activities, including gratitude, decluttering, meditation, setting goals, social media detox, vision board, and journaling.
A young woman lies relaxed on a white bed with her eyes closed. Text overlay lists "WEEK 2: PHYSICAL" activities, including teeth whitening, hair mask, walking, stretching, face mask, healthy meal prep, and doing nails.
DECEMBER GLOW UP CHALLENGE
Are you ready for the new year?! Below I've put together a lil 2 week GLOW UP challenge for December. The idea behind this glow up challenge is really to help you explore (in a super easy way) different healthy habits that you can incorporate into your routine to make yourself feel good both ME
Sarah Jolie 🌸

Sarah Jolie 🌸

86 likes

An older Black woman in a headwrap and dress points and speaks to three young Black children on a wooden porch. The children look up at her with wide eyes. Overlay text reads: "50 pieces of southern Black slang straight outta the porches, and parlors!" A Lemon8 logo is in the corner.
50 pieces of old southern Black slang
Ok baby..let’s step back into that time when the juke joints was jumpin’, Sunday hats was sittin’ high, and folks had a whole nother way of sayin’ what they meant without ever sayin’ it plain. Here go 50 pieces of old southern Black slang from the early 1900s to the 1940s—straight outta the por
The Hidden Porch ©

The Hidden Porch ©

5617 likes

A woman in a white swimsuit walks on a sandy beach with clear blue water and large rock formations. The image is titled 'Best Destinations to Visit IN DECEMBER Part 1'.
A woman in a blue dress sits on the bow of a longtail boat, looking at the stunning limestone cliffs and turquoise waters of Thailand. The image highlights 'THAILAND'.
An outdoor cafe features wooden huts built over a vibrant blue pond, connected by wooden walkways. The image provides information on 'HOTEL COST: $20-$150+ per night Depending on luxury'.
Best Destinations to Visit in December: Part 1🏝️
December is the beginning of winter, and the season of escaping the cold. Get in a warm trip before the holidays begin and enjoy! Here is my new series of the BEST Destinations to Visit in December👇🏽 Part 1: 📍Thailand 🇹🇭 Thailand Hotel Cost: $20-$150+ USD per night Average meal cost
Jadethetraveler

Jadethetraveler

499 likes

Mediterranean Diet December Produce Guide
December’s seasonal produce are perfect for cozy soups, festive salads, and holiday sides. My personal favorite is Pomegranates! They’re my go-to winter snack. There’s nothing cozier than ending the day with a bowl of fresh pomegranate seeds for an antioxidant boost while I catch up on my favori
Maya

Maya

173 likes

DECEMBER VLOG CARPENTRY
My husband & I own a small carpentry business. We worked together for 3 years I think. But I vlog a lot on TikTok and now I’m going to vlog here🫶🏽. #carpenter #construction #newvlog #bluecollarwife #workdayinmylife Mississippi
Made At Home by Arisa Mari☀️

Made At Home by Arisa Mari☀️

64 likes

Just Re-Date Your Old Unused Planner🤓
Why throw a perfectly untouched outdated planner away when you can just use pretty stickers to re-date it. 🥰🎉🎊✨️ #passionplanner
Mommy Robot

Mommy Robot

79 likes

DECEMBER GLOW UP ✨
I love posting these monthly challenges!🫶🏻 It motivates me to focus on my goals, and prioritize my habits and routines. This month is about rest for me, what about you? #lemon8partner #decemberchallenge #glowup #glowupchallenge
mindofieva

mindofieva

756 likes

The December 1991 SEVENTEEN magazine cover features Shannen Doherty with dark hair, wearing a denim jacket and a cream-colored sweater, looking directly at the viewer. Cover lines mention her interview, gifts for him, multicultural beauty, and the guys from 90210.
A magazine spread with a large headline "SHANNEN GETS REAL" in green text. Shannen Doherty is partially visible on the left, wearing a light-colored sweater. The right side contains an article about her, photographed by Wayne Stambler.
Shannen Doherty is shown from the waist up, looking over her shoulder with a slight smile. She wears a distressed denim jacket over a cream-colored cable-knit sweater, with dark hair pulled back.
Shannen Doherty in SEVENTEEN (December 1991)
“The star of TV’s coolest show, ‘Beverly Hills 90210’, claims she’s just a normal 20-year-old girl. Call us suspicious, but we had to find out what Shannen Doherty is really like.” Wearing leather biker jackets and slinky body con dresses, she also models some great early-90s looks in the accompany
TheGreatStace

TheGreatStace

19 likes

A collage for a book review of 'One Day in December' by Josie Silver, featuring cityscapes, a red double-decker bus, couples, wine glasses, and a woman, with 'BOOK REVIEW' and five yellow stars overlaid, creating a winter aesthetic.
BOOK REVIEW: ONE DAY IN DECEMBER❣️🎄❄️🤍
⭐️⭐️⭐️⭐️⭐️/5 +convincing you to read it based off the aesthetic Oh my god this book made me so emotional in so many ways 😭 First of all, I’ve never listened to audiobooks and this one was a perfect start to it. The narrators were perfect & had me hooked the entire way through. I pre
𝐬𝐚𝐫𝐚𝐡

𝐬𝐚𝐫𝐚𝐡

8 likes

A young child with blonde hair is seated at a table, focused on an "APPLE MATH" worksheet, holding a pencil. The worksheet shows simple addition problems with apples. Other learning materials are visible on the table.
A colorful magnetic "MY DAILY CALENDAR" board by Melissa & Doug, displaying the month of February, winter season, date 18, year 2025, and current day Wednesday. It also shows weather, temperature, and holiday sections.
A worksheet titled "DAYS OF CREATION - DAY TWO" and "THE WATER CYCLE." It includes text explaining the water cycle and a diagram illustrating condensation, rain/snow, evaporation, and gathering, along with a Bible verse.
Homeschool my 3 year old with me! 🌿🦋
#momvibes #lemon8challenge #homeschoolroutine #homeschoolinspiration #homeschoolers Today we learned about days of creation day two as well as the water cycle! we did some painting and coloring, learned about apples, did some counting and spotting which one is different activity! we also
Ashlynn knisley

Ashlynn knisley

729 likes

Best Destinations to Visit in December: Part 2☀️🏝️
December is the month to escape the harsh winter and enjoy summer somewhere else! Here is my new series of the BEST destinations to visit in the month of December👇🏽 Part 2: 📍Puerto Vallarta, Mexico 🇲🇽 Puerto Vallarta ✅Family Friendly ✅Wonderful All Inclusive Resorts ✅Warm weather Ave
Jadethetraveler

Jadethetraveler

175 likes

Pick your favorite month! I LOVE DECEMBER! 🎄🧑🏽‍🎄❄️☃️
#september #october #NOVEMBER #december #letschat #fall #winter #holloween #thanksgiving #christmas
Tabitha

Tabitha

13 likes

A December Magic Calendar displaying a grid of daily rituals and spells for the month, including Cold Full Moon Ritual, Yule, and New Year Rituals. It encourages following The Magic Siren for more tips.
This image provides step-by-step guides for December's Full Moon Ritual, focused on release and cleansing, and the New Moon Ritual, for setting new intentions and beginnings.
Instructions for a Peace Simmer Pot ritual to calm the home and a Protective Charm craft to shield energy, listing ingredients and steps for each.
December Magic ✨
December Magic Calendar is officially here! ✨ Your month is now packed with cozy rituals, seasonal spells, magical moments, and simple daily vibes you can use all December long. From the Cold Full Moon to the 12:12 Portal, the New Moon, Yule, and New Year’s Eve… this carousel has everything you ne
TheMagicSiren_✨

TheMagicSiren_✨

80 likes

Two perfume bottles, one white and gold labeled 'DECEMBER VANILLA PARIS CORNER', and a black bottle with a gold circular design, against a background with colorful abstract shapes.
Two perfume bottles, one white and gold labeled 'DECEMBER VANILLA PARIS CORNER', next to an orange velvet-textured bottle labeled 'VOUX PATISSERIE'.
Two perfume bottles, one white and gold labeled 'DECEMBER VANILLA PARIS CORNER', next to a clear bottle with golden liquid labeled 'ATHENA'.
December Vanilla Part 2
I finished experimenting with my december vanilla. There were some combos I liked and others I did not. Mainly the Amethyst/December Vanilla combo. Was giving kinda old lady vibes. I'll keep trying with Amethyst tho. #perfumes #perfumecollection #perfumecombo #decembervanilla #lemon8
Cassandra Perry

Cassandra Perry

29 likes

Things I’ve made in December🥰🫶
Here are some things that I’ve made in December crochet edition! ✨ 1. This hat was made just because I was bored one day. 2. This hat was made for my nephew to match my sister’s. 3. This hat was a customer request. 4. This hat was also a customer request. 5. This is also a customer
JasheraT🤍✨

JasheraT🤍✨

73 likes

A plate of Nigerian food featuring rice, stewed meat, fried plantains, and boiled eggs, served on banana leaves, with text overlay 'COME WITH ME TO LAGOS NIGERIA'.
A long, narrow suspension bridge extending through a dense, lush green forest under a bright blue sky, likely at Lekki Conservation Park.
A green road sign indicating directions to 'Lekki T' and 'Victoria Island Ikoyi' on Ozumba Mbadiwe Ave in Lagos, Nigeria.
DETTY DECEMBER IN NIGERIA ?! 🇳🇬🍾✨
December is quickly approaching!! & you know what that means, all roads lead to Nigeria for Detty December! 📌 What is Detty December? Detty December refers to the festive period at the end of the year in Nigeria, Ghana and many other African countries typically from mid-December throu
Brianna Jevana

Brianna Jevana

179 likes

$30 Pants That Don’t Look Frumpy (Perfect Mom Uniform for Spring)
I’ve been searching for the perfect in-between pant for spring… something lighter than jeans but more put together than leggings—and I finally found them. These linen-style twill pants are: ✔️ breathable but not see-through ✔️ flattering (no frumpy fit 🙌🏽) ✔️ easy to throw on for school drop
Theapplause

Theapplause

279 likes

The $30 Linen Pants I Bought Twice (tan + olive green) 🫒
I’ve been wearing these linen pants on repeat… so I went back for them in olive green too. They’re lightweight, comfortable, have a drawstring waist + real pockets—and they’re one of those pieces that make getting dressed feel easy. My go-to: tee + cardigan + these pants = done ✔️ No over
Theapplause

Theapplause

20 likes

Cozy December games for relaxation
December is the perfect time to unwind with cozy games that bring comfort and joy. These five titles are all about creativity, exploration, and heartwarming stories. Whether you’re diving into Infinity Nikki’s magical wardrobe, solving mysteries in Paper Perjury, or designing a garden in Garden Tri
paola ☆

paola ☆

45 likes

Low Rise Pants Inspo 🫶
i’m obsessed with how these baggy low rise jeans fit—super relaxed but still flattering, and they sit perfectly without feeling uncomfortable. paired with an oversized sweater, it gives that effortless, soft look that’s perfect for everyday wear. i feel like this combo is so easy to throw on but
Aiwei Xu

Aiwei Xu

34 likes

A hand holds the book "Faking Christmas" by Cindy Steel, depicting two figures in a snowy lodge setting. Labeled as a "Romance Christmas Rom Com," the image suggests a fake dating story, surrounded by other books and festive holiday decor.
December TBR - Current read
One little white lie. That’s all it took. Now I’m suddenly having to fake-date my work nemesis to get me through a week at a Vermont Christmas lodge with my family! The problem? I can’t stand Miles Taylor. Not only that, but I don’t date people I work with. But I can handle it. I’ve had years of
lilysreadingcorner1

lilysreadingcorner1

10 likes

Waiting on December Nights 🤍
I know that’s it’s still summer, but every year I can’t wait until December. There’s something in the atmosphere that just boost my mood & makes me feel more holy about life 🥹 #holidaylights #holidaydecor #christmas #blackgirlcreator #lemon8diarychallenge
UniqueChandris

UniqueChandris

19 likes

A colorful art journal spread for December 2024, featuring various doodles like a cityscape, Nintendo Switch controller, pomegranate, fried egg, goldfish in a bowl, apple juice box, and houses, alongside handwritten song lyrics and quotes.
A close-up of the left page of an art journal, showing doodles of a cityscape, Nintendo Switch controller, fly, pomegranate, house with a golden branch, and a fried egg, surrounded by handwritten text and lyrics.
A close-up of the right page of an art journal, titled 'DECEMBER, 2024', featuring doodles of a starry night sky, goldfish in a bowl, an apple juice box, a house with a rainbow, and a binder clip, with accompanying handwritten text.
december doodle diary
my december through lil posca paintings with some lyrics of songs i'd been listening to, and a quote from the book "meet us by the roaring sea." starting the january spread today 👊 #artjournaling #posca #colorfulart #pomegranate #artideas
upsetcereal | artist

upsetcereal | artist

12 likes

December OOTD
Happy December! ❤️💚 Here’s what my 2 year old is wearing to kick off December in something simple + cozy ✨ I love being seasonal without having to buy a whole new holiday wardrobe, so this is my low-key festive look for today. Cute on its own, and super easy to throw a vest or jacket over if the
Silk & Tide

Silk & Tide

3 likes

Today in history- December 29th
#historyfactsdaily History facts that happened #todayinhistory - December 29th! #todayilearned #weirdhistory
Untold Stories of History

Untold Stories of History

5 likes

Day 2 of 25 Days of Christensen Christmas Outfits!
🎄✨ Day 2 of 25 Days of Christensen Christmas Outfits! ✨🎄 Today’s look is giving holiday cozy meets classic Christmas vibes — the cutest teddy graphic sweatshirt paired with bold red pants that basically scream December energy. ❤️🎅🏼 If you’re looking for easy, comfy, mom-friendly holiday outfits
Nichelle | SAHM | Lifestyle

Nichelle | SAHM | Lifestyle

12 likes

A Late December Evening
Here is the direct link to shop 👉 https://liketk.it/5CSEt The kids are asleep, the trees are lit, and the fire is cozy 🔥✨ Pre-lit Christmas Trees. Fire pit. Garland. Wreaths. Cozy Comforter. Ornaments. Stockings. Swag. Faux Fur Throw Blanket. #founditonamazon #interiordesign #2025
Summer Thompson

Summer Thompson

16 likes

Tag a December baby!! 🎂🎄
It’s your month, December babies! 🎈 Drop your birthdays below! 🥳 🎂 made by @cakebyvinnie #DecemberBabies #BirthdayShoutout #CelebrateDecember #WinterBirthdays #HappyBirthday
Pluggz Eventz

Pluggz Eventz

286 likes

Old Navy Finds
Old Navy you got my heart and my card The famous high wasted linen pants are a must to add to your wardrobe if you haven't already. They are lightweight, comfy and a cute piece to throw on for various occasions. Oh and did I mention they are 50% off right now? Yeaaaa girl grab you a pair now!
LifeWithTay🌸

LifeWithTay🌸

3 likes

Cozy games for December
Here are a few games that are coming out this month. Infinity Nikki and Nemo Odyssey are the top of my list. #cozygamingweekend #cozygamestoplay #Lemon8Diary #videogames #cozygamer
Cozybeargamer

Cozybeargamer

51 likes

new york in december!
#WinterOutfit #lemon8challenge Times Square
Ada Hu

Ada Hu

54 likes

Putting away my December tbr
#tbr #bookshelf #booktok #romancebookrecommendations #decembertbr
✨Amanda’s | Booktok✨

✨Amanda’s | Booktok✨

12 likes

The image shows a street scene with buildings and cars, overlaid with text: 'HOW to save $1,000 in 12 months FOR EMERGENCY FUND, Beginner Friendly'. A 'SWIPE' arrow indicates more content.
Against a street background, the image displays a monthly savings plan for $1,000, detailing amounts from January ($30) to December ($30), with varying amounts in between.
The image features a 'Friendly Reminder' note over a street scene, stating: 'Remember that every small effort counts. You're not just saving money; you're cultivating habits that will enrich your life in countless ways.'
How To Save $1,000 in 12 Months
I know the idea of saving up $1,000 might sound daunting, especially if you’re just starting out, but trust me, it's totally doable! And I'm here to walk you through how you can stash away that cash in small, manageable bits over a year. Swipe ➡️ for the breakdown… Life loves to thro
All Things Rich Auntie

All Things Rich Auntie

63 likes

HAAAPPY DECEMBER 🎄
I’m so tired of these HO HO HOs‼️Can’t stop won’t stop… No Diddy🫠😩🤣🤡 I’m Houston
TIKTOXIC💸

TIKTOXIC💸

1 like

Throw A Fit Thursday ✨ Effortless Boutique Outfit Inspo
Today’s Throw A Fit Thursday look is all about effortless style 🤍 We paired our olive smocked tube top with our flowy pleated wide leg pants for the perfect comfy + chic outfit! Whether you’re heading to brunch, shopping, vacation, or just wanting to feel cute while running errands, this outfit is
Chichisboutique

Chichisboutique

2 likes

❤️ December Tbr 💚
What’s on your December Tbr ? #tbr #decembertbr #books #christmas
Anarelis

Anarelis

45 likes

See more