It's a cold morning๐
Let's take care of our health today and do our best with a smile ๐คญ It's a cold morning ๐ฅถ everyone, fighting ๐
ๅฏใๆใซใชใใจใ็ชใใตใใทใๆฟกใใฆใใพใ็ต้ฒใ โฆใใฃใฆใชใใพใใใญใ็งใไปฅๅใฏใ็ต้ฒใจๅ็ตใฃใฆไฝใ้ใใฎ๏ผใใจใใกใใใกใใงใใใ็ต่ซใใ่จใใจใใฉใกใใโ็ฉบๆฐไธญใฎๆฐด่ธๆฐใๆฐดๆปดใซใชใ็พ่ฑกโใงใๆฅๅธธไผ่ฉฑใงใฏ็ต้ฒ๏ผๅ็ตใฎใใจใๆใใฆไฝฟใใใใฑใผในใๅคใใงใใ ใใ ใ่จ่ใฎใใฅใขใณในใซ้ใใใใใพใใๅ็ต๏ผใใใใใค๏ผใฏ็็งใฎ็จ่ชใงใๆฐด่ธๆฐใๅทใใใใฆๆถฒไฝใฎๆฐดใซใชใโ็พ่ฑกใใฎใใฎโใไธๆนใง็ต้ฒ๏ผใใคใ๏ผใฏใใใฎๅ็ตใ่ตทใใ็ตๆใจใใฆใ็ชใฌใฉในใๅฃใชใฉโ่กจ้ขใซๆฐดๆปดใ็ตใณใคใ็ถๆ โใๆใใใจใๅคใใงใใใชใฎใงใ็ชใงๆฐดๆปดใๅบใฆๅฐใใใจใใ็ๆดปใฎๅ ด้ขใงใฏ็ต้ฒใใๆฐด่ธๆฐใๆฐดใซใชใๅๅฟใฎ่ชฌๆใใฏๅ็ตใใจ่ฆใใใจในใใญใชใใพใใใ ่ตทใใๆกไปถใฏใทใณใใซใงใใใคใณใใฏโๆธฉๅบฆๅทฎโใจโๆนฟๅบฆโใๆใใๅฎคๅ ใฎ็ฉบๆฐใฏๆฐด่ธๆฐใใใใใๅซใใพใใใๅทใใ็ชใฌใฉในใซ่งฆใใใจๆฅใซๅทใใใใ็ฉบๆฐใๆฑใใใใชใใชใฃใๆฐด่ธๆฐใๆฐดๆปดใซใชใใพใใใใใ็ต้ฒใงใใ็นใซๅฌใฎๆใฏๅคๆฐใๅทใใใใฌใฉในใใขใซใใตใใทใๅทใใใใใฎใง็บ็ใใใใใงใใ ็งใๅนๆใๆใใๅฏพ็ญใฏ3ใคใใใพใใ 1๏ผๆๆฐใ็ญๆ้ใงใๅ ฅใใ ่ตทๅบๅพใซๆฐๅใ ใใงใ็ชใๅฐใ้ใใใๆๆฐๆใๅใใจใๅฎคๅ ใฎๆนฟๆฐใๆใใฆ็ต้ฒใๆธใใพใใใ 2๏ผๆนฟๅบฆใไธใใใใชใ ๅ ๆนฟๅจใฏไพฟๅฉใงใใใ็ฎๅฎใฏ40ใ60๏ผ ใใใใไฝๆใงใใฎใฉใซๅชใใใใพใงไธใใใจใ็ชใใณใฃใใใใซใชใใใใใฃใใงใใ 3๏ผๅทใใ้ขใไฝใใซใใใใ ๅๆใซใผใใณใๆญ็ฑใทใผใใใตใผใญใฅใฌใผใฟใผใง็ฉบๆฐใๅใใฎใๅนใใพใใใ็ชไป่ฟใฎ็ฉบๆฐใๅทใใใใชใใ ใใงๅทฎใๅบใพใใ ็ต้ฒใๆพ็ฝฎใใใจใใซใใใใใฎๅๅ ใซใใชใใฎใงใ่ฆใคใใใใตใใจๆญใใฎใไธ็ชใๅฏใใชใใใใชๆฅใฏใๆใใใใฆ้ใใใฆไธใใใญใๆฌๆฅใใฉใใใใใใใ้กใใใพใใไปๆฅใ1ๆฅ้ ๅผตใใพใใใ