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Make a sharp face line with a simple parotid gland loosen💪

📸 "Even though it was taken suddenly, the face line is refreshing!"

The secret is actually ✨

Under the ear there is a "parotid gland" that helps the flow of lymph,

This can cause swelling and sagging of the entire face 💦

Apply pressure with the pads of your fingers. Yusayusa!

The face line is refreshing and the impression of the whole face changes 💆‍♀️

Easy care in just 30 seconds.

Starting today, have the parotid gland on your side 🌿

Loosen the parotid gland # clean # face Prevention of sagging # lymphatic # flow Smile Line Care# Self-care beauty # Excellent line # 50's beauty

2025/10/11 Edited to

... Read more私もこの【耳下腺ほぐし】を毎日の習慣にしています。特に耳の後ろの骨のすぐ下、少しくぼんだ部分を指の腹でギューッと圧をかけてから、ゆさゆさ揺らすのがポイントです。最初は固く感じる場所も、毎日続けるうちに柔らかくなり、フェイスラインのもたつきや二重顎がだんだん気にならなくなりました。 このケアは30秒~1分程度で済むので忙しい朝晩にもぴったり。私の場合、ほうれい線のケアと組み合わせて行うことで、より顔全体の印象がスッキリして、写真を撮られるのも自信が持てるようになりました。 また、リンパの流れが良くなることで老廃物が排出されやすくなり、むくみ解消にも効果的。簡単なのにエイジングケアとしても優秀なので、50代以上の方にもおすすめです。何よりセルフケアで続けやすいのが嬉しいですね。ぜひ試してみてください!

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