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If you want to change, you may be old 😢 or impossible Let go of 💧 feelings!

The cheeks become loose and the nasolabial folds become deeper.

The face line is double chin,

The eyelids go down and the eyes get smaller...

Every time I look in the mirror, I can understand how I feel.

But,

From the moment you decide it's because of age, aging accelerates.

It is not a lack of effort,

"The habit of thinking" that thinks "I can't help it because I'm old"

Because it will stop your facial muscles.

So was I.

If you think it's impossible, the corners of your mouth will naturally go down and you will have a scary face.

On the contrary, people who look younger

I love myself. Affirm it.

Appearance age and body age are really proportional.

That's why, uh,

I let go of "Because I'm old" and my face and feelings grew ✨

That negative mind, if you let go

The face changes amazingly.

The nasolabial folds are the result of feelings, not age.

If you have the right way, the right knowledge, and your desire to change,

It's not too late to be in your 50s!

Would you like to spend the next year with a more smiling face than now?

If you want to spend a year, you want to laugh and have fun.

Let's get back a natural smile that raises the corners of the mouth, not a smile that hides the nasolabial folds ♡

Please apply for an individual consultation from the link on the Instagram profile

💫 more details from the link in the profile, to the consultation 💫

2025/11/16 Edited to

... Read more私自身も、年齢とともに頬のたるみやほうれい線に悩んでいました。しかし、ある時「歳だから仕方ない」と諦めることをやめ、日々の表情筋のトレーニングを始めてみたのです。すると驚いたことに、徐々に口角が自然に上がり、顔全体の印象が明るくなってきました。 この変化で気付いたのは、見た目だけでなく気持ちの持ち方が大きく顔に影響するということ。落ち込んだり自己否定の思考にとらわれると、表情筋も硬くなり顔がこわばってしまいます。逆に、自分の今の状態を認めて前向きに受け止めることで、表情筋も柔らかくなり若々しい印象に変わりました。 また、普段から鏡で笑顔の練習をして口角を意識的に上げることで、周りから「最近元気そうだね!」と言われる機会が増えました。これもマイナスの気持ちを手放し、意識的に表情を変えることの効果だと感じています。 ほうれい線やたるみの原因は年齢だけでなく、日常生活の姿勢や表情筋の使い方にも関係しています。特に、パソコン作業やスマホを長時間見ていると、目元の筋肉が疲れてまぶたが下がりやすくなります。そこを意識してこまめにストレッチや簡単なエクササイズを取り入れるのもおすすめです。 このように、正しい知識と気持ちの持ち方次第で50代からでも十分に肌や表情を変えていくことが可能です。歳を理由にあきらめず、自分自身の可能性を信じて前向きに取り組んでみてください。いつまでも笑顔で生き生きと輝いていきましょう!

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