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we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

Did you hear about all the positive tests exposing lead in our tampons?!? Some of the biggest name brands that I regularly purchase and many others do too, are poisoning us... This immediately freaked me out so I decided it is officially time to call it quits and switch over. I am new to usi

Realizing the importance of addressing my toxic habits has been a game-changer for my personal growth. They've been a barrier to reaching my full potential. But as I began letting them go, I saw a whole new world of possibilities open up. Are you ready to confront yours and unleash your true ca

I had to get real with myself — I wasn’t broke, I was just letting little habits drain me 😭 It wasn’t the bills… it was the vibes. Here’s what I quit (and how it’s actually been saving me): ☕ Daily drinks “because I deserve it” — I was spending about $10 a day between coffee + energy drinks.

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

I decided to make a post about this because my friends have heard enough about it and this girl is not stopping with her BS. I am a hostess at a restaurant, and if I could, I would work every single day of the week but unfortunately I have to share with another hostess, who started before me. I’

I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me

Unpopular opinion: You do not need to be exhausted to be a "good" mother. 🙅🏽‍♀️☁️ ​For the longest time, I thought if I wasn't drowning in laundry and stress, I wasn't doing enough. But I’m officially unsubscribing from that narrative. The "Soft Life" isn't just a

Rating job: 1/10 for the management, toxic environment 8/10 for pay, hours and benefits etc So I joined CVS in 2021 during Covid as a Covid vaccine tech. My initial pay rate was $13/hrs. The hiring process was very confusing as they didn’t communicate with me at all. The HR was super slow a

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Becoming a Pinterest Manager might be for you! In less than a year, I went from earning $2K at my 9-5 to over $4K/month with Pinterest management alone. Now, with all the different skills and platforms I lesrned, I make anywhere from $12-15K A MONTH! Back then, I knew I had to do something