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First try.😍ðŸĨ°âœĻðŸĨ°ðŸ‹ðŸ˜

2025/8/19 Edited to

... Read moreāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡āđ€āļ›āđ‡āļ™āļŠāļ–āļēāļšāļąāļ™āļāļēāļĢāļĻāļķāļāļĐāļēāļŠāļąāđ‰āļ™āļ™āļģāļ—āļĩāđˆāļĄāļļāđˆāļ‡āđ€āļ™āđ‰āļ™āļāļēāļĢāļžāļąāļ’āļ™āļēāļ„āļ§āļēāļĄāļĢāļđāđ‰āđāļĨāļ°āļ—āļąāļāļĐāļ°āļ”āđ‰āļēāļ™āļāļēāļĢāļšāļĢāļīāļŦāļēāļĢāđāļĨāļ°āļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡āļ‚āļ­āļ‡āļ›āļĢāļ°āđ€āļ—āļĻāđ„āļ—āļĒ āļŦāļĨāļąāļāļŠāļđāļ•āļĢāļ•āđˆāļēāļ‡āđ† āđƒāļ™āļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļ™āļĩāđ‰āļ–āļđāļāļ­āļ­āļāđāļšāļšāļĄāļēāđ€āļžāļ·āđˆāļ­āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļœāļđāđ‰āđ€āļĢāļĩāļĒāļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļāđ‰āļēāļ§āđ€āļ‚āđ‰āļēāļŠāļđāđˆāļ§āļ‡āļāļēāļĢāļšāļĢāļīāļŦāļēāļĢāļ‡āļēāļ™āļ āļēāļ„āļĢāļąāļāđāļĨāļ°āđ€āļ­āļāļŠāļ™āļ­āļĒāđˆāļēāļ‡āļĄāļ·āļ­āļ­āļēāļŠāļĩāļž āđƒāļ™āđāļ•āđˆāļĨāļ°āļ›āļĩ āļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡āļˆāļ°āļĢāļąāļšāļŠāļĄāļąāļ„āļĢāļ™āļąāļāđ€āļĢāļĩāļĒāļ™āļˆāļēāļāļ—āļąāđˆāļ§āļ›āļĢāļ°āđ€āļ—āļĻāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŠāļ™āđƒāļˆāđƒāļ™āļ”āđ‰āļēāļ™āļāļēāļĢāļˆāļąāļ”āļāļēāļĢ āļāļēāļĢāļ§āļēāļ‡āđāļœāļ™ āđāļĨāļ°āļāļēāļĢāļžāļąāļ’āļ™āļēāļ˜āļļāļĢāļāļīāļˆ āđ‚āļ”āļĒāļĄāļĩāļĢāļđāļ›āđāļšāļšāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļāļēāļĢāļŠāļ­āļ™āļ—āļĩāđˆāļœāļŠāļĄāļœāļŠāļēāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ—āļĪāļĐāļŽāļĩāđāļĨāļ°āļāļēāļĢāļ›āļāļīāļšāļąāļ•āļīāļˆāļĢāļīāļ‡ āđ€āļžāļ·āđˆāļ­āđ€āļ•āļĢāļĩāļĒāļĄāļ™āļąāļāļĻāļķāļāļĐāļēāđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄāļŠāļģāļŦāļĢāļąāļšāđ‚āļĨāļāļāļēāļĢāļ—āļģāļ‡āļēāļ™āļ—āļĩāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ­āļĒāđˆāļēāļ‡āļĢāļ§āļ”āđ€āļĢāđ‡āļ§ āļ™āļ­āļāļˆāļēāļāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļāļēāļĢāļŠāļ­āļ™āļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļĨāđ‰āļ§ āļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļĒāļąāļ‡āļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļīāļˆāļāļĢāļĢāļĄāļ™āļąāļāļĻāļķāļāļĐāļēāļ—āļĩāđˆāļŦāļĨāļēāļāļŦāļĨāļēāļĒ āđ€āļžāļ·āđˆāļ­āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĢāļđāđ‰āļ”āđ‰āļēāļ™āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāđāļĨāļ°āļžāļąāļ’āļ™āļēāļ—āļąāļāļĐāļ°āļāļēāļĢāļŠāļ·āđˆāļ­āļŠāļēāļĢ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļāļēāļĢāđƒāļŠāđ‰āđ€āļ—āļ„āđ‚āļ™āđ‚āļĨāļĒāļĩāđƒāļ™āļāļēāļĢāļšāļĢāļīāļŦāļēāļĢāļˆāļąāļ”āļāļēāļĢāļ—āļĩāđˆāļ—āļąāļ™āļŠāļĄāļąāļĒ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļˆāļģāđ€āļ›āđ‡āļ™āđƒāļ™āļĒāļļāļ„āļ”āļīāļˆāļīāļ—āļąāļĨāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĒāļĩāđˆāļĒāļĄāļŠāļĄāđāļĨāļ°āļ—āļ”āļĨāļ­āļ‡āđƒāļŠāđ‰āļŠāļīāđˆāļ‡āļ­āļģāļ™āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđƒāļ™āļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡āļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāļ”āļĩāļ—āļĩāđˆāļˆāļ°āđ„āļ”āđ‰āđ€āļŦāđ‡āļ™āļ āļēāļžāļĢāļ§āļĄāļāļēāļĢāļĻāļķāļāļĐāļēāļ—āļĩāđˆāļ„āļĢāļšāļ§āļ‡āļˆāļĢ āļžāļĢāđ‰āļ­āļĄāļŠāļąāļĄāļœāļąāļŠāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāđ€āļ­āļ·āđ‰āļ­āļ•āđˆāļ­āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰ āļ—āļģāđƒāļŦāđ‰āļ™āļąāļāđ€āļĢāļĩāļĒāļ™āđƒāļŦāļĄāđˆāļĄāļĩāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āđāļĢāļ‡āļˆāļđāļ‡āđƒāļˆāđƒāļ™āļāļēāļĢāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļĻāļķāļāļĐāļēāļ•āđˆāļ­āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩāđ€āļĒāļĩāđˆāļĒāļĄ āļŦāļēāļāļ„āļļāļ“āļŠāļ™āđƒāļˆāļĻāļķāļāļĐāļēāļ•āđˆāļ­āđƒāļ™āļŠāļēāļ‚āļēāļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡ āļāļēāļĢāļšāļĢāļīāļŦāļēāļĢāļˆāļąāļ”āļāļēāļĢ āļŦāļĢāļ·āļ­āļ āļēāļ„āļŠāđˆāļ§āļ™āļ—āļĩāđˆāđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡ āļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļāļēāļĢāļ›āļāļ„āļĢāļ­āļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāđāļĨāļ°āļ„āļ§āļĢāļ„āđˆāļēāđāļāđˆāļāļēāļĢāļŠāļģāļĢāļ§āļˆāļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāļœāđˆāļēāļ™āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒāļŦāļĢāļ·āļ­āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāđ€āļ›āļīāļ”āļšāđ‰āļēāļ™āļ‚āļ­āļ‡āļ§āļīāļ—āļĒāļēāļĨāļąāļĒ āđ€āļžāļ·āđˆāļ­āđ€āļ•āļĢāļĩāļĒāļĄāļ„āļ§āļēāļĄāļžāļĢāđ‰āļ­āļĄāļŠāļģāļŦāļĢāļąāļšāļ­āļ™āļēāļ„āļ•āļ­āļĒāđˆāļēāļ‡āļĄāļ·āļ­āļ­āļēāļŠāļĩāļžāđāļĨāļ°āļĄāļąāđˆāļ™āļ„āļ‡

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thrifted belt try-on haul â‹†ï―Ąâ€§ËšĘšðŸ“ÉžËšâ€§ï―Ąâ‹†
i loving adding statement belts to outfits bc it rly elevates a look!! belts r one the items i have great success with while thrifting and they r always super affordable! make sure u always check out the belt section at ur local thrift shop! the first belt i found this this super cute silver met
sam ♡

sam ♡

63 likes

A new free to play game to try!
The First Descendant Platforms: PS5, PS4, Xbox One, Xbox Series X/S, PC Genres: Looter Shooter, Free-to-play, RPG, Action Adventure This game was just released on July 2, 2024 and it’s a 3rd person shooter, co-op game by NEXON. The visuals are absolutely stunning and the game performance is re
astarael.games

astarael.games

213 likes

A woman in athletic wear stands on an elevated surface holding dumbbells, viewed from behind, with text overlay 'TRY THIS EXERCISE TO BUILD A SHELF' and 'SHELF' pointing to her glutes.
Gym equipment including a weight plate, two dumbbells, and a water bottle on a mat, with text listing 'what you'll need: elevated surface (in this case a plate) - 2 dumbbells (weight of choice)'.
A split image showing a woman performing reverse lunge deficits with a knee drive, holding dumbbells. Text describes the exercise as '3 sets of 10' with 'less than 1 minute in between sets'.
TRY THIS EXERCISE TO BUILD A SHELF
heyy yall if you want to round your glutes and build a more prominent shelf, consider adding this step up variation to your next workout!! Especially if you’re a beginner as it’s super friendly. â€Ē REVERSE LUNGES WITH A KNEE DRIVE: - 3 sets of 10 reps - remember form is a lot more important
Denise Hamdan ðŸĪ

Denise Hamdan ðŸĪ

528 likes

An overhead flat lay displays various Sol De Janeiro and Kayali fragrance bottles on a white textured surface, showcasing different layering combinations. The image includes a small inset of the creator and text indicating 'Sol De Janeiro + Kayali Layering Combos' and 'SWIPE'.
A hand holds a Kayali Capri in a Bottle and a Sol De Janeiro Beijos De Sol mist. The overlay text describes the scent profile as 'TROPICAL CREAMY FRUITY COCONUT MUSKY', highlighting a creamy coconut and sugary fruit combination.
A hand holds a Kayali Marrakesh in a Bottle and a Sol De Janeiro Tropical Nights mist. The overlay text describes the scent profile as 'VANILLA JASMINE ORANGE BLOSSOM SEXY DATE NIGHT BLACK OPIUM FLANKER', suggesting a creamy vanilla bean and jasmine blend.
Sol De Janeiro + Kayali combos You NEED to try! âœĻ
The combination that inspired this post! Is Capri in a Bottle and Beijos De Sol ðŸĨĨðŸŒīI’ve been wearing this combo a lot over the summer. ðŸĨĨCapri in a Bottle and Beijos De Sol: Creamy coconut with sugary fruit. This combo smells yummy and brings more of the coconut out of Beijos De Sol. In the mid i
Court.Charisse

Court.Charisse

3019 likes

A black and white image shows a woman applying makeup, with the text "SOLO DATE IDEAS" prominently displayed, introducing the concept of dating oneself for self-care and personal growth.
A woman crouches before a large abstract painting in an art gallery, illustrating "Intellectual" solo date ideas such as visiting museums, attending workshops, reading at a cafÃĐ, solving puzzles, and visiting the library.
A cozy kitchen scene features pasta, bread, wine, and a tablet, accompanying a list of "Creativity" solo date ideas like painting, cooking, creating a vision board, journaling, photography walks, and arts and crafts.
Try dating yourself for a change 💐ðŸļ
The ideas are endless. Sometimes a little alone time is good for the soul, and that may look so different for everyone- especially moms, but it’s the fact that alone time is necessary for your soul to recharge. Becoming a mom has made me rediscover myself and not only that– but realizing that
Sally⚡ïļ

Sally⚡ïļ

734 likes

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."
A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.
A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.
gut healing cucumber salad you MUST try 😍ðŸĨ’
the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💊🏞 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t
Zoelivelovelift

Zoelivelovelift

45.7K likes

Try on included 👉ðŸŧ
Finally the Skims cotton jersey straight leg pants are on amazon! (with the cotton jersey shirt) -comes as a set- I'm obsessed!! SAVE your money besties and snatch this up before it sellers out! Wearing a small in both sets. This is BRAND NEW not to mention, I think I’m the first person to
SnipesTwins

SnipesTwins

8412 likes

A person models a white halter top with beaded embellishments on the bust, paired with light wash jeans. The image features the title "Y2K SUMMER THRIFT HAUL + TRY ON" and Lemon8 user details.
A person models a blue and green plaid tank top by Cantana, featuring thin straps and a v-neck, paired with light wash jeans. The image indicates a price of $3.
A person models a sheer white halter top from Forever21, featuring intricate beaded detail on the bust, paired with light wash jeans. The image indicates a price of $3.
y2k summer - thrift haul + try on‧₊˚ðŸŒļāž‰â€§â‚Š
now that summer is finally here, it’s time to refresh ur summer wardrobe!! it can be so costly and not very environmentally friendly to purchase a few new pieces of clothes every season, so thrifting is a great way to save money while also keeping clothes out of the landfill!! these are a few pi
sam ♡

sam ♡

90 likes

A person's hands are typing on a pink mechanical keyboard, with a white mouse and desk accessories in the background. The text overlay introduces "FIVE PRODUCTIVITY TECHNIQUES" for students and those working from home.
A dark card explains the Pomodoro Method, detailing 25-minute work increments followed by 5-minute breaks, illustrated with pink "work" and blue "rest" circles.
A dark card illustrates the Eisenhower Matrix, categorizing tasks by urgency and importance into "DO!", "SCHEDULE", "DELEGATE", and "DELETE" quadrants.
You NEED To Try These Productivity Techniques! ðŸ’ĄâœðŸž
If you are a student, self-employed or work from home, you'll wanna hear about these 'focus' techniques. Essentially, these techniques help you tick off your to-do list and help you optimize your workload. Each technique will suit a different person, so swipe through and see which o
digitally.kate

digitally.kate

151 likes

Try this easy Japanese Milk bread recipe!🍞
Japanese Milk Bread 375g Bread Flour 75g sugar 8g salt 6g dry instant yeast 236g Milk 75g melted butter 1 egg â€ĒMix dry ingredients first â€Ēnow add the milk and butter â€Ēmix until it forms a dough â€Ēnow add the egg â€Ēmix the dough on high speed for 25 minutes â€Ēcover the dough a
Jazzy

Jazzy

626 likes

Struggling with Morning Sickness? Try These FoodsðŸŦķ
I had the WORST morning sickness and needed every trick in the book to feel better! When pregnant with multiples, it can make some symptoms amplified! So I felt like the queen of morning sickness ðŸ˜Ģ Luckily, morning sickness goes away or reduces significantly after the first trimester of pregnanc
Modern Mom | Shannon

Modern Mom | Shannon

57 likes

A woman with tattoos on her arms and legs, wearing a black sports bra and shorts, poses in a gym. Text overlay reads: 'try this KILLER GLUTE SUPERSET', introducing a workout routine.
Three sequential images show a woman performing barbell hip thrusts with a pink pad in a gym. Text overlay indicates 'HIP THRUST x10 WITH ->', detailing the first exercise of the superset.
Two sequential images show a woman performing step-ups onto a bench while holding a kettlebell. Text overlay indicates 'STEP UPS x8', demonstrating the second exercise of the glute superset.
TRY THIS SUPERSET TO GROW YOUR GLUTES
Growing your glutes is gonna require a combination of proper nutrition + the right exercises for YOU. Always do what works best for you of course but I find that this superset has been a favorite among my clients and anyone else I’ve recommended it to. You’re going to want to do 3-4 sets total.
fitness coach

fitness coach

56 likes

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