❤️Proud to fight

A lot of the foods on this list surprised me when I was studying for this post, I hope this list can help most of my girlies out there struggling with Acne 🥰 • • • #acnesafefood #Acne #acnefighter #healthyskin #acneproneskin #clearskin #skincare #water #clearacne #fightacne

#health #menshygiene #motivation

Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!❤️ 💭 Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i

#mentalhealthjourney #selfcareideas #mentalhealthtips #selflovejourney #depressionandanxiety #embracevulnerability #journalprompts

It depends on how you write it. A lot of the fight scenes in my book is to the dea+h. It’s important to have an understanding on how the body flows when they take a hit. Mixing in emotion with a fight scene is so good too. It allows the readers to really understand the level of hurt and anger the c

all of these photos are from my 3 day hospital stay for EKG testing (hence the head wrap) here’s a little bit of info on my chronic illness! this is something that affects me every day and i love being able to share and educate about it #potssyndrome #potsawareness #dayinmylife #Lem

Ever find yourself staring at a task you know needs to be done but just can’t bring yourself to start? You're not alone! Procrastination is something everyone struggles with at some point, but understanding why it happens can help you beat it. 🧠 Why Do We Procrastinate? 1. Fear of Failure –

#nationalgirlsandwomeninsportsday #womeninsports #femaleathlete #athletes

“There's no doubt she is smart, but she plays dumb to parrot the gaslighting talking points of the day. If she released her own brand of perfume, it would be called ‘Complicity.’” By Amanda Marcotte, June 23, 2025, from Salon.com Few voices in the MAGA-sphere make me want to flip the chan

when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life ⤵️ ❤️‍🩹 constant anxiety ❤️‍🩹 inability to rest or relax ❤️‍🩹 poor digestion ❤️‍🩹 compromised immune system ❤️‍🩹 shallow breathing ❤️‍🩹 extreme burnout fight/flight as a chroni

I have decided to start a blog! What better way to start it off then with a letter to myself! 08/11/2024 Here I am at my big age of 32 writing this letter to myself. I feel it is best that I get a few things off my chest, and the best way to do it is in a letter. To the young Ellarese, i

Love you more than life GMA , wish you could’ve lived forever nothing I won’t do to have you here but Ik that’s me just being selfish .. get your rest baby I’ll see you later 😭💔🧑‍🧒 #grandma #rip #fypシ゚viral #explorepage✨

i'm so proud of u guys i've been watching since 1 mil love u 🫶🏼 did not expect this to get as popular as it did but thank you so much!! #sturniolo triplets #sturniolos #sturniolotriplets #nicksturniolo #mattsturniolo #chrissturniolo #nicksturniolo🔛🔝 #mattsturniolo🔛🔝 #c