2318 followers

Follow

Follow

Follow

1/6

294 saved

870

30

🕊️ “Stay Grounded in GOD, Not Shaken by Stress” 🕊️

“Y’all, I’m not even gonna lie… I’ve had moments where I almost crashed out. 😮‍💨 My flesh wanted to react, but GOD kept reminding me — that’s not who I am anymore. HE already pulled me out of that life, so why would I run back to it? 🙌🏽

It’s not always easy, but every time I choose peace over pressure, I feel GOD hand on me. 🕊️✨ I’m learning to pause, pray, and let HIM fight for me. 💖”

#christian #jesus #christiantiktok #faithjourney

2025/9/28 Edited to

30 comments

AngelMoonBaby1111 🖤🌙🌟😘

Trying so hard! 😭😭🙏🙏❤️❤️

See more(2)

Amen❤️

See more comments

Related posts

A collage showing a hand holding a coffee, a hand holding pink headphones, and a hand holding a green smoothie, with the text "How to REDUCE Stress levels" and "SAVE THIS FOR LATER."

A page titled "1- Reduce Stress!" with text on managing stress daily. Below are images of a laptop, a person exercising, and a pink gratitude journal with a green smoothie.

A page titled "2- Start your day!" with text on starting the day with a calm mind. Below are images of a person with a face mask, a laptop with herbal tea, and a person exercising.

How to Reduce Stress & Protect Your Peace Daily 🧘🏼‍♀️🎀

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

1687 likes

A hand holds a clear plastic cup of creamy shaken lemonade with ice and lemon slices, set against a blurred outdoor background. The image features text overlays indicating the drink name and a prompt to swipe.

A four-panel image shows the process of slicing lemons: a whole lemon, a lemon cut in half, and lemons cut into quarters. Text instructs to slice one lemon, noting a preference for 1 1/2 lemons for tartness.

A hand pours 1/3 cup of sugar from a measuring cup into a clear plastic container containing sliced lemons. Another container with lemons and sugar is visible below on a dark countertop.

Creamy Shaken Lemonade Recipe🍋

Creamy and tart lemonade perfect for summer sipping! I bought these containers at the dollar tree and thought they’d be perfect for some shaken lemonade. Let’s make it!👇 🤍YOU NEED: A quart size container (4 C) 1-1 1/2 lemons (I like 1 1/2 for a more tart lemonade!) 1/3 C sugar 1 1/2 Tbsp conde

6021 likes

High protein vanilla brown sugar shaken espresso😍

So good!! If you’re trying to lose weight and still want a brown sugar shaken espresso w protein this is a good alternative!! #vanillaprotein #summerbod #protein #highproteinrecipe #proteincoffee

7704 likes

This image displays the first five stress management tips: Exercise Regularly, Practice Mindfulness Meditation, Deep Breathing Exercises, Maintain a Healthy Diet, and Get Quality Sleep. The text is in a pink-bordered box over a blurred background of a gym or yoga studio with aerial hammocks.

Breathe Easy: 10 Ways to Manage Stress✨

I used to feel overwhelmed by endless to-do lists and racing thoughts until I discovered a few simple stress management tricks. From mindful breathing to setting small daily goals, these 10 tips have truly helped me find balance. I’m sharing what worked for me, hoping it might help you reclaim your

368 likes

☕️🍪 Cinnamon Cookie Shaken Espresso ☕️🍪

How to Order: "Hi, can I get a [size] iced shaken espresso with no classic syrup, add 3 pumps of sugar-free vanilla syrup, cinnamon powder, and sweet cream cold foam with cinnamon dulce sprinkles please?" 🔢 Total Calories Calculation for Grande (16 oz): * 🥤 Base drink: 100 cals (iced sh

1857 likes

How to Reduce Stress & Protect Your Peace Daily 🧘🏼‍♀️🎀

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

1116 likes

How I Stay Unbothered at Work

You don’t have to detach from your job to feel unbothered… you just have to stop letting everything affect you. For me, it wasn’t one big change it was small mindset shifts that changed how I show up at work every day. How I handle feedback. Who I go to for advice. What I give my e

57 likes

STAY UNBOTHERED ❤️🫶🏾🌱

Being unbothered is one of the most valuable traits a person can develop for maintaining inner peace. In a world full of distractions, conflicts, and negativity, choosing to remain calm and composed allows us to preserve our energy and focus on what truly matters. It’s about cultivating the ability

684 likes

✨ How I Start My Day Soft & Grounded

✨ How I Start My Mornings to Protect My Peace & My Energy (Soft life, wellness, and real balance) When you’re juggling motherhood, work, and trying to stay sane in the process… mornings matter. Not because they have to be “perfect,” but because they decide whether you’re reacting to the d

65 likes

Stay Grounded ✨

Try not to always have your head in the clouds or caught up in the fog of life and stress. Be where your feet are. Be present. Be IN the present. Be grounded. You can find peace among the chaos. 🤍✨ . . . #bepresent #staygrounded #mentalhealthmatters #nervoussystemhealing #m

18 likes

Brown sugar shaken espresso

#brownsugarshakenespresso #coffee #icedcoffee #fyp

2450 likes

vanilla brown sugar shaken espresso

#brownsugarshakenespresso #nescafegold #coffeeathome #instantespresso #vanillalatte

1617 likes

The black horse in Revelation represents famine, scarcity, and economic hardship. It shows a time when basic necessities become difficult to obtain and people struggle just to survive. The scales in the rider’s hand symbolize measuring and rationing, meaning everything becomes limited and costly.

126 likes

How Empaths Can Stay Grounded During the Holidays

The holiday season can feel overwhelming for empaths. Extra noise, family dynamics, social expectations, and emotional intensity can drain your energy if you do not protect your boundaries. These gentle strategies help you stay grounded and centered so you can move through the season with clarity a

5 likes

Pumpkin Butter Brown Sugar Shaken Espresso 🎃

Finally jumped on the Weck Jar Train 🎃🍂 * 2 Teaspoons of @nescafeusa Gold Blonde Instant Espresso * @traderjoes Pumpkin Butter * Brown Sugar * 2 ounces of Warm Water * Half & Half * Topped with @thespicehouse Pumpkin Spice #coffee #icedcoffee #pumpkinseason #shakenespresso

5672 likes

Shaken Brown Sugar Espresso

shaken brown sugar espresso at home ☕️ brown sugar syrup: 1 tbsp brown sugar 3 tbsp water splash of vanilla microwave for 1 minute combine brown sugar syrup espresso or cold brew shake shake shake milk of choice. so yum #brown sugar shaken espresso #coffeerecipe #coffeeatho

1155 likes

vanilla pound cake shaken espresso

Recipe: 2-3 tsp brown sugar 5 drops butter extract 🧈 1 tsp vanilla bean paste pinch of salt 2-3 tsp instant espresso sprinkle of McCormick vanilla cake sugar 3 ounces of water cup full of ice 1/2 cup milk ☕️☁️🍰 #nescafegold #instantespresso #coffeeathome #poundcake #shakenesp

1802 likes

Day 21 — Strength to Keep Standing

Scripture: “Watch, stand fast in the faith, be brave, be strong.” — 1 Corinthians 16:13 (KJV) Devotional: There are seasons where the real victory isn’t moving forward—it’s simply not backing down. Life can press in. Challenges can stack up. And there are moments when you feel like giving i

12 likes

How I Stay Calm and Stress-Free Every Day

I used to struggle with anxiety, but finding faith changed everything. Spending time outside helps me breathe and reset, while quiet moments with God bring peace and clarity. When stress creeps in, I focus on gratitude and trust the process. Taking care of my mind and spirit keeps me grounded and c

59 likes

Brown Sugar Shaken Espresso 🤎

I can drink this every day tbh 🤎 * 2 Teaspoons of Nescafé Gold Blonde Instant Espresso * Brown Sugar * Cinnamon * 2 oz of Warm Water * Half & Half #brownsugarshakenespresso #coffee #icedcoffee #nescafe #lemon8partner

5265 likes

Stay Focused. Stay Hydrated. Stay Manifesting. 🤎

To my melanin girlies 🤎 There is a lot happening in the world right now. The news is loud. Social media is overwhelming. Opinions are constant. Fear is marketed heavily. And if you’re not careful, it can slowly pull you out of your body, out of your peace, and out of alignment with who you are b

14 likes

Simple Wellness Rituals I Do to Melt Away Stress

Stress used to overwhelm me — until I started building small daily wellness rituals. Here’s what truly helps me stay grounded: • Sipping herbal tea (especially chamomile or peppermint) • Journaling for 5–10 minutes to clear my mind • Doing deep breathing exercises any

8 likes

Stay Grounded And Centered 👣

Walking barefoot on natural ground is often studied under the concept of electrical grounding (earthing) — where direct contact between the skin and Earth allows the body to interact with the planet’s surface charge. 👣 The Earth carries a vast, stable electrical potential, and when the body make

80 likes

Cookie Butter Shaken Espresso 🤎

Ya’ll need to go and grab this creamer 😮‍💨🤎 * 2 Teaspoons of Nescafé Gold Blonde Instant Espresso * 2oz of Warm Water * Trader Joe’s Cookie Butter Spread * Fairlife Whole Milk * Chobani Cookie Butter Creamer #icedcoffee #cookiebutter #chobanicreamer #nescafe #HelloLemon8

5130 likes

A handwritten journal entry titled "GROUNDED IN GOD'S WORD" features Colossians 2:6-7. It defines being spiritually grounded as stable and rooted, not panicking or shifting beliefs. The entry explains how God's word provides truth, direction, and peace, and offers ways to stay grounded, including daily reading and prayer, with additional "Fun FACTS" about being rooted.

Grounded in GOD’S word

Colossians 2:6–7 (NLT) “And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” •Bein

50 likes

🩷☺️Lets build you a heart that cannot be shaken🙌✝️

#findgod🙏🏼📖 #heart #jesus #love #proverbs31woman

50 likes

A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso with creamy foam and red and green sprinkles. The image highlights the drink's name and indicates information about ordering, price, and calories.

A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso with a custom order label. The image provides detailed instructions on how to order this specific drink, including modifications and ingredients.

A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso. The image displays the price of $7.26 for a Venti size with tax and states that the Venti drink contains 176 calories.

✨🤍 Sugar Cookie Oatmilk Shaken Espresso 🤍✨

🤍 How to order: Hi, can I get a (size) iced shaken espresso with, blonde espresso, oat milk, no classic syrup, add 2 pumps of sugar cookie syrup, cinnamon, and sugar cookie cold foam, with red & green sprinkle topping please. ✨ ☕️ Base: Venti (24 fl oz) Iced Shaken Espresso * Original Cal

870 likes

Low sugar caramel shaken espresso

This was my favorite Starbucks drink I have tried in a longggg time!! So yummy!! #starbucksdrinkorder #gettinghealthywithcourtney #healthycoffeeorder #healthystarbucks #starbucksdrinkideas

1301 likes

Shaken Espresso

#STARBUCKS #TGIF

984 likes

A pink Bible or journal, heavily tabbed with ribbons and fabric, featuring the overlay text "Bible verses For when you Have stress & anxiety." Pink flower doodles and a Lemon8 watermark are also visible.

Girl! Open the Bible if you have stress or anxiety

#praythroughit #praycontinuously #christiangirlmotivation #godbelieving #when you pray #prayingthescriptures

264 likes

vanilla honey churro shaken espresso 🧑🏻‍🍳🍯🫙

#nescafegold #mccormick #coffeeathome #coffeetok #vanillahoneychurroshakenespresso

514 likes

When Life Feels Heavy, God Remains Faithful 🫶

Psalms 50–61 reminds us that God desires more than outward religion. He wants a heart fully surrendered to Him. In seasons of failure, fear, betrayal, and uncertainty, these chapters point us back to His mercy, His righteousness, and His unfailing love. These Psalms declare a powerful truth: Go

53 likes

Day 17 of the fast, stability. Today I’m grounding myself in God’s presence, releasing what feels shaky, and trusting Him to steady my heart and mind. He is my foundation, and in Him I will not be shaken. Disclaimer: Consult your doctor before fasting or starting exercise. #Stability #Faith

0 likes

The ultimate morning routine for a stress-free day

Starting your day with intention sets the tone for everything that follows. Here’s how I ensure a calm, productive morning: Mindful Start – Taking a few minutes to breathe and center myself before jumping into the day helps reduce anxiety and increases mental clarity. A calm mind allows me to ap

83 likes

5 Travel Affirmations to Stay Grounded & Protected

Traveling isn’t just about the destination. It’s about the energy you carry with you. Here are 5 affirmations to help you stay grounded, calm, and aligned while you explore the world: ✈ I am safe, protected, and supported wherever I go. ✈ Every journey flows smoothly and unfolds for my highe

4 likes

🌼 Let God’s Word Take Deep Root in Your Heart and Life 🌼

God’s Word was never meant to stay on the surface. It is meant to sink deep, shape the heart, renew the mind, and bear fruit in the way we live. The more we stay in Scripture, the more steady, grounded, and spiritually strong we become. A heart rooted in God’s truth will not be easily shaken. #G

6 likes

Even our struggles are a part of God plans✨🙌🏾

God doesn’t waste pain. Every trial has purpose, it’s shaping your patience, strengthening your faith, and producing hope that can’t be shaken.

25 likes

Books that left me shaken and stunned!!!

Omg these thriller books really stunned me an wonderful f*cking ways! Musts for your TBR!!! #thrillerbooks #crimefiction #mysterybooks #thrillerbooktok #mustread

26 likes

ICED BROWN SUGAR SHAKEN ESPRESSO AT HOME☕️🧸

I’ve been wanting to find some good recipes for coffee at home because normal coffee with creamer just doesn’t taste as good as I want it to. Here’s a recipe for the brown sugar shaken espresso from Starbucks I recently found that I really like! 🏠Home Recipe ☕️ espresso: 2 shots (or 2 oz if you

743 likes

vanilla waffle cone shaken espresso

RECIPE: 2 tsp sweetened condensed milk 1/2 cup milk 2 tsp honey 5 drops butter extract 1 tsp vanilla bean paste dash of cinnamon 2-3 tsp instant espresso (I used vanilla nescafe gold) 3 ounces warm water Ice #nescafegold #instantespresso #vanillawaffleshakenespresso #coffeeathome

754 likes

A hand with red nails holds a clear plastic cup of Vanilla Peppermint Iced Shaken Espresso with a green straw. The image includes text detailing the drink's name and a customized order recipe, such as 'Order Venti Iced Shaken Espresso - No Classic Syrup - Two Pumps of White Mocha Sauce'.

Vanilla Peppermint Iced Shaken Espresso

I love this drink! It’s always my go to around the holidays! Wanted to share to anyone that needs a new coffee recommendation. #makecoffeewithme #iced #shaken #espresso #starbucksdrinkorder

250 likes

5 Mental Health Practices That Keep Me Grounded ✨🌿

Being a single mom is no joke—it’s a full-time job with overtime hours and no days off. Add in the emotional rollercoaster of life, and it’s easy to feel overwhelmed. As someone who works in mental health, I know firsthand how vital self-care is, even when it feels impossible. Here are five practic

1 like

An image featuring two iced coffee beverages with creamy foam and sprinkles, decorated with pumpkins, cinnamon sticks, and star anise. Text indicates it's a seasonal spiced shaken espresso, with information on how to order, its cost, and calorie count, prompting the viewer to swipe.

An iced coffee beverage with foam and sprinkles, alongside decorative pumpkins, cinnamon, and star anise. Text provides detailed instructions for ordering this customized drink, specifying nonfat milk, no classic syrup, chai, sugar-free vanilla, and pumpkin cream cold foam with cinnamon dolce sprinkles.

An iced coffee beverage with foam and sprinkles, accompanied by decorative pumpkins, cinnamon, and star anise. Text displays the cost for a Grande size of the drink, including tax, and states it contains 145 calories, encouraging enjoyment.

✨🎃🍂☕️ Pumpkin Cinnamon Chai Shaken Espresso ☕️🍂🎃✨

☕️🍂🎃 How to Order: Hi, can I get a [size] iced shaken espresso with nonfat milk, no classic syrup, 3 pumps of chai, 3 pumps sugar free vanilla syrup, and pumpkin cream cold foam with cinnamon dolce sprinkles please. ☕️✨ Base Drink: Grande Iced Shaken Espresso * Original Calories: 100 cals

448 likes

God Lead Me 🌸

📖 In the quiet moments… God speaks. Ephesians 4:14–15 reminds us that we are no longer called to be shaken by everything around us… but to grow—grounded in truth and led by love ❤️ Sometimes it’s not about the crowd… It’s about the table, the Word, and a willing heart. 🙏 Take time today

4 likes

Pumpkin Shaken Espresso🎃✨

My go to right now 🖤✨ Its hot AF, but i want it to feel like fall already 😣 #pumpkinspice #pumpkinspicevibes #coffee #fallvibes #lasvibras

215 likes

A blurred image of a person with dark, curly hair, looking upwards. Overlay text promotes 'Stirred Not Shaken' on Wattpad, with a quote about finding love unexpectedly. A Lemon8 watermark and user handle are at the bottom.

✨ Stirred Not Shaken ✨ Now on Wattpad & Inkitt

Read Stirred Not Shaken A slow-burn Black WLW romance about trust, healing, and the kind of love that lingers long after the last page. 🌙 📖 Now on Wattpad & Inkitt

8 likes

Four young women in white lab coats jump joyfully in an indoor setting, reflecting the energy of healthcare training. An American flag and text 'GOD. FAMILY.' are visible in the background.

Two women in athletic wear smile while taking a selfie on a red running track, illustrating the importance of physical activity for stress relief.

A light blue pen rests on an open planner showing days of the week and a 'Notes & Resources' section, symbolizing organization and list-making for managing tasks.

How I handle stress while working in healthcare!

There’s no getting around it— working in healthcare can be overwhelming, especially when you're in training. I remember one rotation in family medicine where I was constantly rushing between patients, trying to keep up with charting, and still attempting to absorb new information. The stress wa

46 likes

A hand holds a Starbucks cup with a layered low-calorie shaken espresso, showing dark coffee at the bottom and a lighter foamy top, with 'LOW CAL 120 CAL' text overlay, inside a car.

A hand holds a Starbucks cup in a car, displaying a label with the drink order: 'VT Shkn Esp Almond Milk 2 Brn Sgr Syrp 1 Chai No Classic 3 Stevia Cinnamon Pwdr'.

A close-up view of the top of a Starbucks cup, showing the foamy surface of the shaken espresso with cinnamon powder sprinkled on top, held inside a car.

Low cal Cookie Butter Shaken Espresso

#caffeine with no sugar added #lowcal #starbucksorderideas #STARBUCKS #lowcalcoffee

573 likes

Brown Sugar Vanilla Bean Shaken Espresso 🤎

Make a Brown Sugar Vanilla Bean Shaken Espresso with me 🤎 * 2 Teaspoons of Nescafé Gold Blonde Instant Espresso * Brown Sugar * Trader Joe’s Bourbon Vanilla Bean Paste * 2 oz of Warm Water * Whole Milk #icedcoffee #brownsugarshakenespresso #coffeerecipe #nescafe #lemon8partn

1141 likes

A vibrant sunset over a grassy field with trees and a fence, featuring the text "How I stay grounded... when life gets overwhelming." White and yellow flower doodles are in the bottom right corner.

A first-person view from inside a car, showing the steering wheel with a shark plushie attached, and a road winding through trees. The text reads "Go on a drive."

Two smiling young women taking a selfie in an indoor venue with a band performing on stage in the background. One woman wears a "Tennessee" cap. The text reads "Plan something fun!".

How I stay grounded…

It’s so easy to get overwhelmed with life and stop enjoying it. Here are some PRACTICAL ways I ground myself in reality, so I can be extra grateful for my life. 😊 💫 Go on a drive. Going on a drive with my dog (preferably with the windows rolled) allows me fresh air and the safe space to think.

8 likes

How Do You Manage Stress✨

With everything going on in the world today, it can be hard to stay grounded. I’d love to hear how you manage stress and find peace amidst the chaos. Drop your tips below. Let’s help each other out! #letschat #stressreliefideas

2 likes

See more