Mourning routine 🌸✨

My morning wellness routine!🫶

Edit: Tysmm Julina for being my 1st sub! ilysmm

2025/11/15 Edited to

... Read moreStarting your day with a well-rounded morning wellness routine can significantly enhance both your physical and mental health. Taking inspiration from the Wonyoungism routine, a popular approach among wellness enthusiasts, you can structure your mornings to bring balance and vitality into your life. The routine begins immediately after waking up with gentle stretching exercises to awaken your body and improve circulation. Following this, engaging in Pilates can strengthen your core and increase flexibility, helping to prepare your muscles for the day ahead. Incorporating a healthy breakfast after exercise is crucial: it replenishes energy stores and fuels your body. Personal hygiene and self-care follow next, including brushing your teeth and taking a refreshing shower. These steps not only maintain cleanliness but also signal to your brain that it’s time to be alert and productive. Next comes the beauty and grooming phase—applying makeup and styling hair as desired, which can boost confidence. Finally, a skincare regimen tailored to your skin type helps protect and nourish your skin from environmental damage throughout the day. Whether you opt for moisturizers, serums, or sunscreen, this step is vital for maintaining healthy skin. By integrating these key components of the Wonyoungism Routine—getting dressed, waking up mindfully, stretching, Pilates, eating breakfast, brushing teeth, showering, makeup and hair, and skincare—into your mornings, you foster habits that promote wellbeing. Creating consistency in this process can help improve your mood, productivity, and overall sense of wellness from the moment you start your day.

9 comments

See more comments

Related posts

My mourning routine with Jesus every day🌸
My current Bible I’m using is the Jesus Bible in the esv translation. I love my iPad for the Bible app and enduring word app for amazing commentary. I have Nelson’s illustrated commentary too which I love and my KJV study Bible that I refer to as well. I’m doing the Bible recap plan on the Bible
Simply Stevie Nicole🦋

Simply Stevie Nicole🦋

318 likes

Mourning routine
Day In My Life 📅 Date: 🌅Morning Routine: 🌤Afternoon Routine: 🌃Night Routine: Activities to-do: 🚶🏽‍♀️ Lots of walking
sunshine

sunshine

4 likes

Short mour
⭐️Overall rating: /5: Have a good day! And remember it’s alright if you can’t do any of these steps!💗💗💗 #aesthetic #mourningroutine #skincareroutine #thatgirl #mentalhealth
Mango.salad

Mango.salad

7 likes

Witchy Morning Routine
Some mornings, I rise like fog. Slow, low to the ground, half in the dream. Some mornings I wake like something’s watching. And some mornings I just lie there, held by the hush. But always,I begin with magic. ⸻ • Wake the House Before the light, before the phone, I whisper good morning
Saille 🌿✨

Saille 🌿✨

115 likes

Mourning routine from 6:00-7:00 (Adjust as needed)
#routine #morningroutine #morning #thatgirl #thatgirkaesthetic #lifestyle
Keira’s World

Keira’s World

469 likes

ASMR mourning routine 💗💗
hope y’all like it since my other one flopped 😭 i worked really hard on this one!! #asmr #GRWM #Lemon8Diary #mourningroutine #skincare #makeup
✝️💕✨padles✨💕✝️

✝️💕✨padles✨💕✝️

37 likes

MAMA, SAVE THESE December Journal Prompts
These are for the mamas growing through more than she talks about, finding her identity while raising a whole little person…the one healing, hoping, trying, and showing up anyway… this month is for you. 🤍 December gets to be your soft reset and slow restart. Your “I’m becoming who I was meant
kristian 🌷🧸✨

kristian 🌷🧸✨

111 likes

Journaling & reading before bed 📚📖✍🏽
This is my basket where I keep most of my journaling bibles. -Left side holds 1 for each person (husband and kids) -The right side is combo family (Inspire prayer Bible) -Bible in a year - Inspire bibles for making notes I want to remember. -Bible to color in If I have downtime as I listen
beauty_endobeast

beauty_endobeast

30 likes

Sweeping to Cleanse
Who taught you how to sweep? What is grandma, momma, aunt, sista, cousin? How did they teach you to sweep? As you go on in your practice, you’ll find that the smallest details in a normal act such as sweeping can be traced back to hoodoo. So you think your roads are blocked?! No need to grab
CoachMourning

CoachMourning

143 likes

Altar Reset
This is your friendly reminder to remove things that no longer serve your altar, ancestors and you anymore to prep for your veneration day. Just because I post this on Fridays does not mean you have to do it today. I just want to help you establish some type of routine. Your routine can be weekl
CoachMourning

CoachMourning

8 likes

My morning routine 6:45am to 8:30am!!!
#mourningroutine #healthylifestyle2024 #mornings #slay #Lemon8Diary
Life style

Life style

27 likes

the 3x30 rule: morning edition
this is something that really helps me & keeps me on track with my goals for the morning!! this 3x30 rule helps SO much with my energy levels throughout the day too ;) #lemon8partner #growthmindset #wellnesstips #lemon8challenge #mourningroutinetips
Belle Grubb

Belle Grubb

1070 likes

My mourning routine
I absolutely love mornings! I wake up naturally between 4&5am during the week. I like to get up super early to start my day off right. I always make sure to take some time doing things that make me feel centered and ready for the day before going all out on work. 🤍Let me know if you want a
Joy

Joy

13 likes

mourning the old me …
Honestly it’s been a long time coming needless to say this was well overdue! I can finally come to terms with the fact that I need to stop trying chase the person I once was and prosper to get to who I truly desire to be! and Ik it’s easier said than done but it’s like ever since i started romantic
k.marie

k.marie

31 likes

How to start your spiritual journey
The hardest part of doing anything new is starting it. If you want to start but have no idea how, here is a little guide to help you. #spiritualjourney #Lemon8Diary #meditation #mourningroutine
Belva✌️😁

Belva✌️😁

34 likes

Mourning my teenage life in the 2010s😭😭
Reflecting on my childhood..I really been this was since birth. Creative, fly, pretty and body tea🤣🤣. My mom said her biggest regret is not letting me keep that dmn phone, because I probably would have been a top insta girl lol. I’m kinda happy I didnt peak at this age tho.♥️ #2010s #2010snos
Jaina | 2000s Fashion

Jaina | 2000s Fashion

656 likes

Cinnamon Dolce Latte ☕️
Warm, cozy, and just sweet enough ☕️✨sipping on a cinnamon dolce latte that tastes like comfort in a cup. ✨ 2 (tsp’s) Nescafé Blondie ✨ 2 (tbsp’s) Cinnamon Dolce-Skinny Mixes ✨ Dash of Cinnamon ✨ Splash of Half & Half ✨ Dunkin’s Extra Extra Cold Foam Overall rating: 10/10 ✅ #cof
Heather Gabbard

Heather Gabbard

14 likes

Going Back to Old Routines
I’ve decided to go back to my old routines and my old habits. I am adding wood therapy back into my mourning routine, waist training 3x a week, and gua sha stone into my morning/night. This morning routine is something that I used to do every morning or day prior to my husband coming to the stat
🐞 LadyBug

🐞 LadyBug

18 likes

My Skincare Routine (Skin Cycling) ✨
Hi Friends! I have been skin cycling for over a year now. This is my current routine and the products I’ve been using/loving. I have seen a major improvement in the texture of my skin and my makeup goes on so smoothly and looks great! Feel free to leave any product recommendations or tips in the co
Emma 🫶🏼

Emma 🫶🏼

3238 likes

Altar Reset
Before you venerate on Sunday, clear and cleanse your altar. I usually do this on Friday nights, that way my ancestors get a complete reset on Saturday and I venerate Sunday morning. Remember, you do not have to complicate this process. Offer what you have, but the GREATEST offering to give i
CoachMourning

CoachMourning

10 likes

Ancestral Veneration
Have you spent time at your altar today?! If so, what did you feel? What did you see, smell, hear? What did the flame look like? Was it bouncing? Was it steady? How did your water look? Did it have bubbles? Did some of the water disappear? Does it look murky? Take inventory of all these
CoachMourning

CoachMourning

7 likes

Mourning Routine
I’m Louiee the Yorkie and I have to start the morning by annoying my big sister 🐶 What’s your morning Routine ⁉️Comment your morning routine ✨✨👇🏽 #morningroutine #morningvibes #yorkie #pitbull #calming #dogs #doglife #dogmom #pitbull #yorkshireterrier
Neek&Bre

Neek&Bre

6 likes

In the mourning 🫶
#paramore #grief #griefjourney #mourningroutinetips #embracevulnerability United States
Kiley 🖤

Kiley 🖤

5 likes

🌸Mourning routine
KAYMBREE

KAYMBREE

10 likes

Hydrangea in Mournings
I think about how it’s the only flower I hate, in that color you liked so much back then.
˚☆💊𝔻𝕖𝕒𝕕𝔹𝕠𝕪𝔻𝕪𝕣🌈𖤐.ᐟ

˚☆💊𝔻𝕖𝕒𝕕𝔹𝕠𝕪𝔻𝕪𝕣🌈𖤐.ᐟ

34 likes

Full Celtic mourning moon
#witchymood #witchcraft #druid #goodbye #letgo
LittleBird

LittleBird

26 likes

My mourning routine 🍋✨
Joseany Espluga

Joseany Espluga

10 likes

The internet is mourning after reports surfaced that action icon Chuck Norris has passed a
The internet is mourning after reports surfaced that action icon Chuck Norris has passed away at age 86 🕊️ Fans around the world are sharing tributes and memories of the martial arts star. What is your favorite Chuck Norris movie or moment? 🎬💭 #ChuckNorris #HollywoodLegend #BreakingNews #Cel
Lifestylewithchie TV

Lifestylewithchie TV

63 likes

🖤 Mourning a Love That Time Couldn’t Keep
Credit: @Rose 🥀 #gothicromance #darkromantic #cinematicportrait #moodyaesthetic #timelessbeauty
Sage_19901

Sage_19901

44 likes

2 Samuel 1 David mourning
#2Samuel #biblejournaling #biblestudy #2024 #God #study
E'pip-hany

E'pip-hany

2 likes

Current morning skincare routine 🌸✨
Hello lovely’s 🥰 Here is my current morning skincare routine that I am loving! As a full time working mom, I like to keep my mornings simple and easy. 1. La Roche-Posay Purifying Foaming Cleanser 2. Good Molecules Niacinamide Brightening Toner 3. Naturium Vitamin C Complex Serum 4. Elf H
Marissa

Marissa

30 likes

Goth Mourning Waffles
Spiderweb waffle maker was $15 at Target in the Halloween section this past year. I use Gluten-free pancake mix from Birch Benders. #glutenfree #spookywaffles #spookybreakfast #goth #gothlife
Ruby🕸Webs

Ruby🕸Webs

308 likes

Spend the morning with me🌷🤍
Decided to do a little mourning routine for y’all since I’ve seen a lot of people doing this. I don’t go to the gym everyday but I do go three times a week so this is sort of a realistic routine. I hope y’all have a wonderful day and remember God loves you! “He reached down from on high and sei
q u i n n e r 🌷

q u i n n e r 🌷

28 likes

Just Mourning Doves
Someone commented on one of my previous posts about how Mourning Doves were special to them, so here are the best pictures I have of Mourning Doves. I got lucky and got to see a Mourning dove family the parents and babies are among these pictures! #bird #birdwatching #nature #naturelover #
PhoenixWitch🐦‍🔥🖤🧿🔮

PhoenixWitch🐦‍🔥🖤🧿🔮

3 likes

Mourning this trip like a lost child🩵
#travel #greece #europetravel #europeansummer #travelling
Jaelyn Sproule

Jaelyn Sproule

59 likes

My mourning gekos enclosure<3
got that bioactive setup finallyyy #mourninggecko #geko #reptiles #bioactiveenclosure #enclosure #pets #fyp
•♡Mawce♡•

•♡Mawce♡•

12 likes

Seeking God Through Mourning
I Pray this Guides you back to God in this time of mourning and that he hears your cries and catches every tear and replaces those tears with Joy , Peace, and a Loving heart . Removing the Depression ,heartache ,and Pain . That the fruit of your healing will not only help you but the ones who are
Living in The Truth

Living in The Truth

3 likes

Rising Ritual Routine | Spiritual edition
Grand rising! I’m challenging myself to say “grand rising” instead of “good morning” Here’s why: I learned that many spiritual people prefer "grand rising" over "good morning" due to the different connotations and energy associated with each phrase. Here are a few reasons:
Bee Bing 🌱

Bee Bing 🌱

29 likes

Mourning, Cherishing, and Being Proud 🌸
Motherhood is more than a title—it’s my heartbeat, my reason, my every single why. 💗 I wouldn’t trade this little girl for anything in the world. She’s my joy, my challenge, my greatest blessing all wrapped up into one beautiful soul. I mourn her—for the baby she once was that I’ll never hold a
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

25 likes

How to help a mourning pet!
A little over two weeks ago we lost my older dog Emma. She hurt her back and pain meds weren’t helping so we had to make the hard decision to let her go. My fiancé and I have been mourning her but our other dog has also been mourning her. My pitbull mix River loved cuddling with Emma and has been t
Healthy-ish

Healthy-ish

14 likes

Mourning
#fyp #fypシ゚ #women #mourning #death
Deathbecomesher

Deathbecomesher

71 likes

Ancestral Veneration
Sunday is the day that most of the people I know venerate their ancestors and so do I even though I communicate with them everyday. But today is the day to give offering (food, fresh flowers, fresh water) and really sit with them and express your gratitude. *Again, if you cannot create an altar
CoachMourning

CoachMourning

10 likes

7am morning routine
#mourningroutine
ABBY

ABBY

89 likes

Mourning coffee routine
#firstpost #keurigkduo #brevillebaristapro #espressomachine #espressotime Everett
Miriam

Miriam

4 likes

Niall Horan
📖 Title: “Flicker: The Niall Horan Story” By Ashaunta Chapter 1: Born in Mullingar Niall James Horan was born on September 13, 1993, in the serene town of Mullingar, County Westmeath, nestled in the heart of Ireland. His arrival marked the beginning of a story that would someday stretch across c
Ashaunta

Ashaunta

24 likes

Mourning routine
My morning routine! Gets me up and going for the day. If I don’t, I notice later in the day my energy is lacking. Who else walks?? #dailywalks #morningroutine #morningmotivation #walking #momsoflemon8
MakeupMomStyle

MakeupMomStyle

0 likes

See more